Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Black Bean Fiesta Simmered In A Zesty Chipotle Sauce With Corn And Red Peppers Grillin' Beans, Black Bean Fiesta
Black Bean Fiesta Simmered In A Zesty Chipotle Sauce With Corn And Red Peppers Grillin' Beans, Black Bean Fiesta
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Black Bean Fiesta Simmered In A Zesty Chipotle Sauce With Corn And Red Peppers Grillin' Beans, Black Bean Fiesta
Black Bean Fiesta Simmered In A Zesty Chipotle Sauce With Corn And Red Peppers Grillin' Beans, Black Bean Fiesta |
130.0g | 24.48 | 111 | 21.0g | 2.0g | 4.9g | 1.0g | 5.0g |
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SUPERVALU, INC.
Canned & Bottled Beans
Black Bean Refried Beans, Black Bean
Black Bean Refried Beans, Black Bean
SUPERVALU, INC.
Canned & Bottled Beans
Black Bean Refried Beans, Black Bean
Black Bean Refried Beans, Black Bean |
130.0g | 29.75 | 111 | 20.0g | 1.0g | 4.9g | 1.0g | 7.0g |
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127.0g | 25.8 | 70 | 20.0g | 0.0g | 7.0g | 1.0g | 5.0g |
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125.0g | 21.78 | 90 | 16.0g | 1.0g | 5.0g | 0.5g | 6.0g |
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100.0g | 7.14 | 62 | 8.0g | 0.0g | 4.4g | 0.0g | 4.5g |
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130.0g | 29.83 | 111 | 20.0g | 1.0g | 4.9g | 0.0g | 6.0g |
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122.0g | 25.72 | 90 | 19.0g | 1.0g | 6.0g | 0.5g | 7.0g |
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210.0g | 41.55 | 181 | 29.0g | 1.0g | 8.0g | 3.0g | 10.0g |
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125.0ml | 21.79 | 100 | 17.0g | 1.0g | 6.0g | 0.0g | 6.0g |
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120.0g | 23.72 | 100 | 18.0g | 2.0g | 6.0g | 0.0g | 7.0g |
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130.0g | 23.61 | 111 | 20.0g | 0.0g | 8.1g | 0.0g | 7.0g |
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122.0g | 21.08 | 90 | 19.0g | 1.0g | 6.0g | 0.5g | 7.0g |
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125.0g | 27.73 | 110 | 18.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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130.0g | 31.76 | 120 | 21.0g | 1.0g | 4.9g | 0.0g | 7.0g |
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KEY FOOD STORES CO-OPERATIVE, INC.
Canned & Bottled Beans
Black Beans, Black
Black Beans, Black
KEY FOOD STORES CO-OPERATIVE, INC.
Canned & Bottled Beans
Black Beans, Black
Black Beans, Black |
130.0g | 29.63 | 120 | 21.0g | 0.0g | 6.0g | 1.0g | 8.0g |
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COBLENTZ DISTRIBUTING, INC.
Canned & Bottled Beans
Black Beans, Black
Black Beans, Black
COBLENTZ DISTRIBUTING, INC.
Canned & Bottled Beans
Black Beans, Black
Black Beans, Black |
125.0g | 27.73 | 110 | 18.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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CONAGRA BRANDS, INC.
Canned & Bottled Beans
Black Beans, Black
Black Beans, Black
CONAGRA BRANDS, INC.
Canned & Bottled Beans
Black Beans, Black
Black Beans, Black |
131.0g | 25.84 | 110 | 20.0g | 1.0g | 6.9g | 0.0g | 7.0g |
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EBRO PACKING CO INC
Canned & Bottled Beans
Black Beans, Cuban Style
Black Beans, Cuban Style
EBRO PACKING CO INC
Canned & Bottled Beans
Black Beans, Cuban Style
Black Beans, Cuban Style |
140.0g | 23.73 | 140 | 20.0g | 2.0g | 8.0g | 3.0g | 7.0g |
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FARIBAULT FOODS, INC.
Canned & Bottled Beans
Black Beans, Cumin & Chili Spices
Black Beans, Cumin & Chili Spices
FARIBAULT FOODS, INC.
Canned & Bottled Beans
Black Beans, Cumin & Chili Spices
Black Beans, Cumin & Chili Spices |
130.0g | 27.62 | 120 | 21.0g | 1.0g | 7.0g | 1.0g | 7.0g |
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INTEGRATIVE NUTRITION
Canned & Bottled Beans
Black Beans Enchilada, Black Beans
Black Beans Enchilada, Black Beans
INTEGRATIVE NUTRITION
Canned & Bottled Beans
Black Beans Enchilada, Black Beans
Black Beans Enchilada, Black Beans |
130.0g | 33.67 | 130 | 22.0g | 1.0g | 4.9g | 2.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.