Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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HOLMES CANNING COMPANY INC.
Canned & Bottled Beans
Simple Suppers Chili Fixins'
Simple Suppers Chili Fixins'
HOLMES CANNING COMPANY INC.
Canned & Bottled Beans
Simple Suppers Chili Fixins'
Simple Suppers Chili Fixins' |
160.0g | 23.61 | 110 | 18.0g | 3.0g | 6.1g | 1.0g | 7.0g |
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ALDI INC.
Canned & Bottled Beans
Simply Nature, Organic Kidney Beans
Simply Nature, Organic Kidney Beans
ALDI INC.
Canned & Bottled Beans
Simply Nature, Organic Kidney Beans
Simply Nature, Organic Kidney Beans |
130.0g | 33.67 | 100 | 22.0g | 1.0g | 4.9g | 0.5g | 8.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Garbanzo Beans
Simply Roundy's Organic, Garbanzo Beans
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Garbanzo Beans
Simply Roundy's Organic, Garbanzo Beans |
130.0g | 27.7 | 120 | 20.0g | 3.0g | 6.0g | 2.0g | 6.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Great Northern Beans
Simply Roundy's Organic, Great Northern Beans
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Great Northern Beans
Simply Roundy's Organic, Great Northern Beans |
130.0g | 27.73 | 111 | 20.0g | 1.0g | 6.0g | 0.0g | 7.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Organic Cannellini Beans
Simply Roundy's Organic, Organic Cannellini Beans
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Organic Cannellini Beans
Simply Roundy's Organic, Organic Cannellini Beans |
130.0g | 27.79 | 111 | 19.0g | 1.0g | 4.9g | 0.0g | 8.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Organic Dark Red Kidney Beans
Simply Roundy's Organic, Organic Dark Red Kidney Beans
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Organic Dark Red Kidney Beans
Simply Roundy's Organic, Organic Dark Red Kidney Beans |
130.0g | 23.57 | 111 | 20.0g | 1.0g | 8.1g | 0.0g | 8.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Pinto Beans
Simply Roundy's Organic, Pinto Beans
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Simply Roundy's Organic, Pinto Beans
Simply Roundy's Organic, Pinto Beans |
130.0g | 31.76 | 111 | 21.0g | 1.0g | 4.9g | 0.0g | 7.0g |
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MCCALL FARMS INC
Canned & Bottled Beans
Simply Seasoned Blackeye Peas, Simply Seasoned
Simply Seasoned Blackeye Peas, Simply Seasoned
MCCALL FARMS INC
Canned & Bottled Beans
Simply Seasoned Blackeye Peas, Simply Seasoned
Simply Seasoned Blackeye Peas, Simply Seasoned |
130.0g | 19.96 | 90 | 15.0g | 3.0g | 4.9g | 0.5g | 5.0g |
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135.0g | 21.76 | 109 | 16.0g | 1.0g | 5.0g | 2.0g | 6.0g |
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BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Slow Cooked With Brown Sugar & Spices Organic Baked Beans, Slow Cooked With Brown Sugar & Spices
Slow Cooked With Brown Sugar & Spices Organic Baked Beans, Slow Cooked With Brown Sugar & Spices
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Slow Cooked With Brown Sugar & Spices Organic Baked Beans, Slow Cooked With Brown Sugar & Spices
Slow Cooked With Brown Sugar & Spices Organic Baked Beans, Slow Cooked With Brown Sugar & Spices |
130.0g | 55.5 | 160 | 33.0g | 14.0g | 4.9g | 0.0g | 7.0g |
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BELL-CARTER FOODS, LLC
Canned & Bottled Beans
Small California Ripe Pitted Olives
Small California Ripe Pitted Olives
BELL-CARTER FOODS, LLC
Canned & Bottled Beans
Small California Ripe Pitted Olives
Small California Ripe Pitted Olives |
15.0g | 1.95 | 25 | 1.0g | 0.0g | 0.0g | 2.5g | 0.0g |
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125.0g | 27.85 | 90 | 17.0g | 1.0g | 3.0g | 0.5g | 3.0g |
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130.0g | 27.65 | 111 | 21.0g | 3.0g | 7.0g | 0.0g | 7.0g |
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38.0g | 15.31 | 60 | 23.0g | 0.0g | 15.0g | 0.0g | 8.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Small Red Beans
Small Red Beans
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Small Red Beans
Small Red Beans |
130.0g | 27.86 | 111 | 19.0g | 1.0g | 4.9g | 0.5g | 6.0g |
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130.0g | 25.89 | 100 | 18.0g | 0.0g | 4.9g | 0.0g | 6.0g |
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35.0g | 19.06 | 80 | 21.0g | 1.0g | 11.0g | 0.5g | 8.0g |
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WAL-MART STORES, INC.
Canned & Bottled Beans
Small Red Beans In Chili Sauce, Chili Sauce
Small Red Beans In Chili Sauce, Chili Sauce
WAL-MART STORES, INC.
Canned & Bottled Beans
Small Red Beans In Chili Sauce, Chili Sauce
Small Red Beans In Chili Sauce, Chili Sauce |
130.0g | 27.74 | 111 | 20.0g | 2.0g | 6.0g | 1.0g | 6.0g |
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CONCHITA FOODS, INC.
Canned & Bottled Beans
Small Red Beans In Water & Salt
Small Red Beans In Water & Salt
CONCHITA FOODS, INC.
Canned & Bottled Beans
Small Red Beans In Water & Salt
Small Red Beans In Water & Salt |
130.0g | 25.89 | 100 | 18.0g | 0.0g | 4.9g | 0.0g | 6.0g |
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GOYA FOODS, INC.
Canned & Bottled Beans
Small Red Beans With Sea Salt, Sea Salt
Small Red Beans With Sea Salt, Sea Salt
GOYA FOODS, INC.
Canned & Bottled Beans
Small Red Beans With Sea Salt, Sea Salt
Small Red Beans With Sea Salt, Sea Salt |
125.0g | 25.72 | 110 | 21.0g | 2.0g | 8.0g | 1.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.