Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Butter Beans
Spartan, Butter Beans
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Butter Beans
Spartan, Butter Beans |
130.0g | 21.9 | 100 | 16.0g | 3.0g | 4.9g | 1.0g | 6.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Cannellini Beans, White Kidney Beans
Spartan, Cannellini Beans, White Kidney Beans
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Cannellini Beans, White Kidney Beans
Spartan, Cannellini Beans, White Kidney Beans |
130.0g | 27.71 | 100 | 20.0g | 0.0g | 6.0g | 0.5g | 7.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Dark Red Kidney Beans
Spartan, Dark Red Kidney Beans
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Dark Red Kidney Beans
Spartan, Dark Red Kidney Beans |
130.0g | 27.63 | 100 | 21.0g | 2.0g | 7.0g | 0.5g | 7.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Dark Red Kidney Bear
Spartan, Dark Red Kidney Bear
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Dark Red Kidney Bear
Spartan, Dark Red Kidney Bear |
130.0g | 27.63 | 100 | 21.0g | 2.0g | 7.0g | 0.5g | 7.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Garbanzo Beans Chick Peas
Spartan, Garbanzo Beans Chick Peas
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Garbanzo Beans Chick Peas
Spartan, Garbanzo Beans Chick Peas |
130.0g | 23.77 | 111 | 18.0g | 1.0g | 6.0g | 2.0g | 6.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Great Northern Beans
Spartan, Great Northern Beans
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Great Northern Beans
Spartan, Great Northern Beans |
130.0g | 19.83 | 90 | 16.0g | 2.0g | 6.0g | 0.0g | 7.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Great Northern Beans
Spartan, Great Northern Beans
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Great Northern Beans
Spartan, Great Northern Beans |
128.0g | 21.75 | 100 | 16.0g | 2.0g | 5.0g | 1.0g | 7.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Homestyle Baked Beans
Spartan, Homestyle Baked Beans
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Homestyle Baked Beans
Spartan, Homestyle Baked Beans |
130.0g | 43.59 | 140 | 28.0g | 12.0g | 6.0g | 1.0g | 6.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Kidney Beans Dark Red
Spartan, Kidney Beans Dark Red
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Kidney Beans Dark Red
Spartan, Kidney Beans Dark Red |
130.0g | 27.63 | 100 | 21.0g | 2.0g | 7.0g | 0.5g | 7.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Kidney Beans, Light Red, Light Red
Spartan, Kidney Beans, Light Red, Light Red
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Kidney Beans, Light Red, Light Red
Spartan, Kidney Beans, Light Red, Light Red |
130.0g | 27.63 | 100 | 21.0g | 2.0g | 7.0g | 0.5g | 7.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Lima Beans
Spartan, Lima Beans
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Lima Beans
Spartan, Lima Beans |
125.0g | 25.82 | 90 | 17.0g | 1.0g | 4.0g | 0.5g | 4.0g |
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MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Pinto Beans
Spartan, Pinto Beans
MCILHENNY COMPANY
Canned & Bottled Beans
Spartan, Pinto Beans
Spartan, Pinto Beans |
130.0g | 25.71 | 90 | 20.0g | 1.0g | 7.0g | 0.0g | 6.0g |
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130.0g | 27.87 | 90 | 19.0g | 1.0g | 4.9g | 0.0g | 6.0g |
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SYLVIA WOODS FOOD COMPANY, LLC.
Canned & Bottled Beans
Specially Seasoned Black Eye Peas
Specially Seasoned Black Eye Peas
SYLVIA WOODS FOOD COMPANY, LLC.
Canned & Bottled Beans
Specially Seasoned Black Eye Peas
Specially Seasoned Black Eye Peas |
141.0g | 39.29 | 120 | 26.0g | 2.0g | 6.1g | 0.5g | 10.0g |
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SYLVIA WOODS FOOD COMPANY, LLC.
Canned & Bottled Beans
Specially Seasoned Pinto Beans
Specially Seasoned Pinto Beans
SYLVIA WOODS FOOD COMPANY, LLC.
Canned & Bottled Beans
Specially Seasoned Pinto Beans
Specially Seasoned Pinto Beans |
141.0g | 39.29 | 120 | 26.0g | 2.0g | 6.1g | 0.5g | 10.0g |
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WAKEFERN FOOD CORPORATION
Canned & Bottled Beans
Specialty, Mexican Style Black Beans, Mexican Style Black
Specialty, Mexican Style Black Beans, Mexican Style Black
WAKEFERN FOOD CORPORATION
Canned & Bottled Beans
Specialty, Mexican Style Black Beans, Mexican Style Black
Specialty, Mexican Style Black Beans, Mexican Style Black |
130.0g | 27.68 | 100 | 18.0g | 1.0g | 4.0g | 0.5g | 6.0g |
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HANNAFORD BROS. CO.
Canned & Bottled Beans
Spicy Beef Slow Cooker Meal Starter, Spicy Beef
Spicy Beef Slow Cooker Meal Starter, Spicy Beef
HANNAFORD BROS. CO.
Canned & Bottled Beans
Spicy Beef Slow Cooker Meal Starter, Spicy Beef
Spicy Beef Slow Cooker Meal Starter, Spicy Beef |
42.0g | 24.77 | 100 | 25.0g | 2.0g | 12.0g | 1.0g | 9.0g |
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KINGS SUPER MARKETS INC
Canned & Bottled Beans
Spicy Black Beans
Spicy Black Beans
KINGS SUPER MARKETS INC
Canned & Bottled Beans
Spicy Black Beans
Spicy Black Beans |
130.0g | 29.75 | 111 | 20.0g | 1.0g | 4.9g | 1.0g | 7.0g |
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TOPCO ASSOCIATES, INC.
Canned & Bottled Beans
Spicy Black Beans, Spicy
Spicy Black Beans, Spicy
TOPCO ASSOCIATES, INC.
Canned & Bottled Beans
Spicy Black Beans, Spicy
Spicy Black Beans, Spicy |
130.0g | 23.76 | 120 | 21.0g | 1.0g | 9.0g | 1.0g | 7.0g |
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THE KROGER CO.
Canned & Bottled Beans
Spicy Black Beans, Spicy Black
Spicy Black Beans, Spicy Black
THE KROGER CO.
Canned & Bottled Beans
Spicy Black Beans, Spicy Black
Spicy Black Beans, Spicy Black |
130.0g | 29.75 | 111 | 20.0g | 1.0g | 4.9g | 1.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.