What are Canned Fruit?

Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Fruit affect blood sugar levels?

Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Fruit for diabetes management?

Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Fruit into my diabetic meal plan?

Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Fruit?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Fruit on Badlow?

You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍑 Canned Fruit | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GOYA FOODS, INC. Canned Fruit Whole Guavas In Heavy ... Whole Guavas In Heavy Syrup Whole Guavas In Heavy Syrup GOYA FOODS, INC. Canned Fruit Whole Guavas In Heavy Syrup Whole Guavas In Heavy Syrup Whole Guavas In Heavy Syrup	128.0g	33.95	108	18.0g	21.0g	1.0g	0.0g	0.0g
Whole Guavas In Heavy Syrup Brand: GOYA Category: CANNED FRUIT Serving: 128.0g BSI 33.95 Carbs 18.0g Sugar 21.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NATIONAL FOOD GROUP, INC. Canned Fruit Whole Orange Segments ... Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup NATIONAL FOOD GROUP, INC. Canned Fruit Whole Orange Segments In 100% Mandari... Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup	113.0g	31.9	70	17.0g	16.0g	1.0g	0.0g	1.0g
Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup Brand: ZEE ZEES Category: CANNED FRUIT Serving: 113.0g BSI 31.9 Carbs 17.0g Sugar 16.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	OREGON FRUIT PRODUCTS CO. Canned Fruit Whole Pitted Cherries ... Whole Pitted Cherries In Heavy Syrup, Dark Sweet Cherries Whole Pitted Cherries In Heavy Syrup, Dark Sweet Cherries OREGON FRUIT PRODUCTS CO. Canned Fruit Whole Pitted Cherries In Heavy Syrup,... Whole Pitted Cherries In Heavy Syrup, Dark Sweet Cherries Whole Pitted Cherries In Heavy Syrup, Dark Sweet Cherries	140.0g	54.05	120	30.0g	26.0g	2.9g	0.0g	1.0g
Whole Pitted Cherries In Heavy Syrup, Dark Sweet Cherries Brand: OREGON Category: CANNED FRUIT Serving: 140.0g BSI 54.05 Carbs 30.0g Sugar 26.0g Fiber 2.9g Fat 0.0g Protein 1.0g
Save to Collection Amazon	OREGON FRUIT PRODUCTS CO. Canned Fruit Whole Pitted Cherries ... Whole Pitted Cherries In Heavy Syrup, Royal Anne Cherries Whole Pitted Cherries In Heavy Syrup, Royal Anne Cherries OREGON FRUIT PRODUCTS CO. Canned Fruit Whole Pitted Cherries In Heavy Syrup,... Whole Pitted Cherries In Heavy Syrup, Royal Anne Cherries Whole Pitted Cherries In Heavy Syrup, Royal Anne Cherries	140.0g	54.05	120	30.0g	24.0g	2.9g	0.0g	1.0g
Whole Pitted Cherries In Heavy Syrup, Royal Anne Cherries Brand: OREGON Category: CANNED FRUIT Serving: 140.0g BSI 54.05 Carbs 30.0g Sugar 24.0g Fiber 2.9g Fat 0.0g Protein 1.0g
Save to Collection Amazon	OREGON FRUIT PRODUCTS CO. Canned Fruit Whole Pitted Cherries ... Whole Pitted Cherries In Water, Red Tart Cherries Whole Pitted Cherries In Water, Red Tart Cherries OREGON FRUIT PRODUCTS CO. Canned Fruit Whole Pitted Cherries In Water, Red T... Whole Pitted Cherries In Water, Red Tart Cherries Whole Pitted Cherries In Water, Red Tart Cherries	140.0g	24.05	60	14.0g	11.0g	2.0g	0.0g	1.0g
Whole Pitted Cherries In Water, Red Tart Cherries Brand: OREGON Category: CANNED FRUIT Serving: 140.0g BSI 24.05 Carbs 14.0g Sugar 11.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	OREGON FRUIT PRODUCTS CO. Canned Fruit Whole Plums In Heavy S... Whole Plums In Heavy Syrup, Purple Plums Whole Plums In Heavy Syrup, Purple Plums OREGON FRUIT PRODUCTS CO. Canned Fruit Whole Plums In Heavy Syrup, Purple Plums Whole Plums In Heavy Syrup, Purple Plums Whole Plums In Heavy Syrup, Purple Plums	140.0g	60.0	130	32.0g	28.0g	2.0g	0.0g	1.0g
Whole Plums In Heavy Syrup, Purple Plums Brand: OREGON Category: CANNED FRUIT Serving: 140.0g BSI 60.0 Carbs 32.0g Sugar 28.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Canned Fruit Whole Purple Plum Whole Purple Plum Whole Purple Plum WAKEFERN FOOD CORPORATION Canned Fruit Whole Purple Plum Whole Purple Plum Whole Purple Plum	130.0g	29.93	60	16.0g	13.0g	1.0g	0.0g	0.0g
Whole Purple Plum Brand: SHOPRITE Category: CANNED FRUIT Serving: 130.0g BSI 29.93 Carbs 16.0g Sugar 13.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Canned Fruit Whole Purple Plums In ... Whole Purple Plums In Heavy Syrup Whole Purple Plums In Heavy Syrup SCHNUCK MARKETS, INC. Canned Fruit Whole Purple Plums In Heavy Syrup Whole Purple Plums In Heavy Syrup Whole Purple Plums In Heavy Syrup	125.0g	45.93	100	25.0g	23.0g	2.0g	0.0g	1.0g
Whole Purple Plums In Heavy Syrup Brand: SCHNUCKS Category: CANNED FRUIT Serving: 125.0g BSI 45.93 Carbs 25.0g Sugar 23.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	BURNETTE FOODS, INC. Canned Fruit Whole Purple Plums In ... Whole Purple Plums In Light Syrup Whole Purple Plums In Light Syrup BURNETTE FOODS, INC. Canned Fruit Whole Purple Plums In Light Syrup Whole Purple Plums In Light Syrup Whole Purple Plums In Light Syrup	125.0g	45.93	100	25.0g	23.0g	2.0g	0.0g	1.0g
Whole Purple Plums In Light Syrup Brand: MOTHER'S MAID Category: CANNED FRUIT Serving: 125.0g BSI 45.93 Carbs 25.0g Sugar 23.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Canned Fruit Whole Purple Plums In ... Whole Purple Plums In Light Syrup Whole Purple Plums In Light Syrup WAKEFERN FOOD CORPORATION Canned Fruit Whole Purple Plums In Light Syrup Whole Purple Plums In Light Syrup Whole Purple Plums In Light Syrup	130.0g	29.93	60	16.0g	13.0g	1.0g	0.0g	0.0g
Whole Purple Plums In Light Syrup Brand: SHOPRITE Category: CANNED FRUIT Serving: 130.0g BSI 29.93 Carbs 16.0g Sugar 13.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPERVALU, INC. Canned Fruit Whole Purple Plums Wit... Whole Purple Plums With Sugar Whole Purple Plums With Sugar SUPERVALU, INC. Canned Fruit Whole Purple Plums With Sugar Whole Purple Plums With Sugar Whole Purple Plums With Sugar	140.0g	63.95	125	33.0g	31.0g	1.0g	0.0g	1.0g
Whole Purple Plums With Sugar Brand: ESSENTIAL EVERYDAY Category: CANNED FRUIT Serving: 140.0g BSI 63.95 Carbs 33.0g Sugar 31.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	BIG Y FOODS, INC. Canned Fruit Whole Segment Mandarin... Whole Segment Mandarin Oranges In Light Syrup Whole Segment Mandarin Oranges In Light Syrup BIG Y FOODS, INC. Canned Fruit Whole Segment Mandarin Oranges In Lig... Whole Segment Mandarin Oranges In Light Syrup Whole Segment Mandarin Oranges In Light Syrup	113.0g	31.96	70	17.0g	15.0g	1.0g	0.0g	0.0g
Whole Segment Mandarin Oranges In Light Syrup Brand: BIG Y Category: CANNED FRUIT Serving: 113.0g BSI 31.96 Carbs 17.0g Sugar 15.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Canned Fruit Whole Segments Fruit I... Whole Segments Fruit In Pear Juice, Mandarin Oranges Whole Segments Fruit In Pear Juice, Mandarin Oranges WEGMANS FOOD MARKETS, INC. Canned Fruit Whole Segments Fruit In Pear Juice, M... Whole Segments Fruit In Pear Juice, Mandarin Oranges Whole Segments Fruit In Pear Juice, Mandarin Oranges	140.0g	26.0	60	14.0g	11.0g	1.0g	0.0g	1.0g
Whole Segments Fruit In Pear Juice, Mandarin Oranges Brand: WEGMANS Category: CANNED FRUIT Serving: 140.0g BSI 26.0 Carbs 14.0g Sugar 11.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	STATER BROS. MARKETS INC. Canned Fruit Whole Segments Mandari... Whole Segments Mandarin Oranges In Juice Whole Segments Mandarin Oranges In Juice STATER BROS. MARKETS INC. Canned Fruit Whole Segments Mandarin Oranges In Juice Whole Segments Mandarin Oranges In Juice Whole Segments Mandarin Oranges In Juice	140.0g	26.0	60	14.0g	14.0g	1.0g	0.0g	1.0g
Whole Segments Mandarin Oranges In Juice Brand: STATER BROS. Category: CANNED FRUIT Serving: 140.0g BSI 26.0 Carbs 14.0g Sugar 14.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	STATER BROS. MARKETS INC. Canned Fruit Whole Segments Mandari... Whole Segments Mandarin Oranges In Light Syrup Whole Segments Mandarin Oranges In Light Syrup STATER BROS. MARKETS INC. Canned Fruit Whole Segments Mandarin Oranges In Li... Whole Segments Mandarin Oranges In Light Syrup Whole Segments Mandarin Oranges In Light Syrup	140.0g	43.98	90	23.0g	22.0g	1.0g	0.0g	1.0g
Whole Segments Mandarin Oranges In Light Syrup Brand: STATER BROS. Category: CANNED FRUIT Serving: 140.0g BSI 43.98 Carbs 23.0g Sugar 22.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	UNIFIED GROCERS, INC. Canned Fruit Whole Segments Mandari... Whole Segments Mandarin Oranges In Light Syrup, Mandarin Oranges Whole Segments Mandarin Oranges In Light Syrup, Mandarin Oranges UNIFIED GROCERS, INC. Canned Fruit Whole Segments Mandarin Oranges In Li... Whole Segments Mandarin Oranges In Light Syrup, Mandarin Oranges Whole Segments Mandarin Oranges In Light Syrup, Mandarin Oranges	140.0g	43.98	90	23.0g	22.0g	1.0g	0.0g	1.0g
Whole Segments Mandarin Oranges In Light Syrup, Mandarin Oranges Brand: SPRINGFIELD Category: CANNED FRUIT Serving: 140.0g BSI 43.98 Carbs 23.0g Sugar 22.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	MILKY WAY INT'L TRADING CORP Canned Fruit Whole Strawberry In Sy... Whole Strawberry In Syrup, Light Whole Strawberry In Syrup, Light MILKY WAY INT'L TRADING CORP Canned Fruit Whole Strawberry In Syrup, Light Whole Strawberry In Syrup, Light Whole Strawberry In Syrup, Light	140.0g	39.98	90	21.0g	10.0g	1.0g	0.0g	1.0g
Whole Strawberry In Syrup, Light Brand: MW POLAR Category: CANNED FRUIT Serving: 140.0g BSI 39.98 Carbs 21.0g Sugar 10.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	HY-VEE, INC. Canned Fruit Whole Unpitted Purple ... Whole Unpitted Purple Plums In Sugar, Sugar Whole Unpitted Purple Plums In Sugar, Sugar HY-VEE, INC. Canned Fruit Whole Unpitted Purple Plums In Sugar,... Whole Unpitted Purple Plums In Sugar, Sugar Whole Unpitted Purple Plums In Sugar, Sugar	140.0g	63.95	125	33.0g	31.0g	1.0g	0.0g	1.0g
Whole Unpitted Purple Plums In Sugar, Sugar Brand: HY-VEE Category: CANNED FRUIT Serving: 140.0g BSI 63.95 Carbs 33.0g Sugar 31.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	JASPER WYMAN & SON Canned Fruit Wild Blueberries In Li... Wild Blueberries In Light Syrup Wild Blueberries In Light Syrup JASPER WYMAN & SON Canned Fruit Wild Blueberries In Light Syrup Wild Blueberries In Light Syrup Wild Blueberries In Light Syrup	120.0g	38.09	90	23.0g	17.0g	4.0g	0.0g	0.0g
Wild Blueberries In Light Syrup Brand: WYMAN'S Category: CANNED FRUIT Serving: 120.0g BSI 38.09 Carbs 23.0g Sugar 17.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JASPER WYMAN & SON Canned Fruit Wild Blueberries In Water Wild Blueberries In Water Wild Blueberries In Water JASPER WYMAN & SON Canned Fruit Wild Blueberries In Water Wild Blueberries In Water Wild Blueberries In Water	120.0g	18.07	46	13.0g	7.0g	4.0g	0.0g	0.0g
Wild Blueberries In Water Brand: WYMAN'S Category: CANNED FRUIT Serving: 120.0g BSI 18.07 Carbs 13.0g Sugar 7.0g Fiber 4.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍑 Canned Fruit | Diabetic Food Analysis & Blood Sugar Impact

Whole Guavas In Heavy Syrup

Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup

Whole Pitted Cherries In Heavy Syrup, Dark Sweet Cherries

Whole Pitted Cherries In Heavy Syrup, Royal Anne Cherries

Whole Pitted Cherries In Water, Red Tart Cherries

Whole Plums In Heavy Syrup, Purple Plums

Whole Purple Plum

Whole Purple Plums In Heavy Syrup

Whole Purple Plums In Light Syrup

Whole Purple Plums In Light Syrup

Whole Purple Plums With Sugar

Whole Segment Mandarin Oranges In Light Syrup

Whole Segments Fruit In Pear Juice, Mandarin Oranges

Whole Segments Mandarin Oranges In Juice

Whole Segments Mandarin Oranges In Light Syrup

Whole Segments Mandarin Oranges In Light Syrup, Mandarin Oranges

Whole Strawberry In Syrup, Light

Whole Unpitted Purple Plums In Sugar, Sugar

Wild Blueberries In Light Syrup

Wild Blueberries In Water