Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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|
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113.0g | 23.91 | 50 | 13.0g | 1.0g | 0.0g | ||
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Peach Halves Packed In Light Syrup, Light Syrup
BLACKHIVE CORP, INC.
Canned Fruit
Peach Halves Packed In Light Syrup, Light Syrup
BLACKHIVE CORP, INC.
Canned Fruit
|
140.0g | 31.99 | 70 | 17.0g | 1.0g | 0.0g | ||
|
|
|
113.0g | 29.91 | 70 | 16.0g | 1.0g | 0.0g | ||
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|
100.0g | 19.96 | 50 | 12.0g | 2.0g | 0.0g | ||
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140.0g | 26.03 | 70 | 15.0g | 2.0g | 0.0g | ||
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Whole Purple Plums In Heavy Syrup
SCHNUCK MARKETS, INC.
Canned Fruit
|
125.0g | 45.93 | 100 | 25.0g | 2.0g | 0.0g | ||
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125.0g | 31.95 | 70 | 17.0g | 1.0g | 0.0g | ||
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Mandarin Oranges Segments In Juice
TOPCO ASSOCIATES, INC.
Canned Fruit
|
140.0g | 16.02 | 41 | 9.0g | 1.0g | 0.0g | ||
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|
120.0g | 34.02 | 80 | 18.0g | 1.0g | 0.0g | ||
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132.0g | 33.85 | 81 | 18.0g | 1.1g | 0.0g | ||
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Sliced Yellow Cling Peaches In Light Syrup
VIMPEX INTERNATIONAL CORP.
Canned Fruit
Sliced Yellow Cling Peaches In Light Syrup
VIMPEX INTERNATIONAL CORP.
Canned Fruit
|
140.0g | 31.99 | 70 | 17.0g | 1.0g | 0.0g | ||
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|
|
125.0g | 33.95 | 70 | 19.0g | 2.0g | 0.0g | ||
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Mandarin Oranges In Extra Light Syrup
DEL MONTE FOODS INC.
Canned Fruit
|
126.0g | 31.93 | 71 | 17.0g | 1.0g | 0.0g | ||
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Mandarin Oranges In Pear Juice From Concentrate, Mandarin Oranges
WHOLE FOODS MARKET, INC.
Canned Fruit
Mandarin Oranges In Pear Juice From Concentrate, Mandarin Oranges
WHOLE FOODS MARKET, INC.
Canned Fruit
|
138.0g | 32.03 | 80 | 17.0g | 1.0g | 0.0g | ||
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|
Citrus Salad, Red And White Grapefruit And Oranges
AHOLD USA, INC.
Canned Fruit
Citrus Salad, Red And White Grapefruit And Oranges
AHOLD USA, INC.
Canned Fruit
|
198.0g | 46.01 | 101 | 25.0g | 2.0g | 0.0g | ||
|
|
Yellow Cling Diced Peaches In 100% Juice
BIG Y FOODS, INC.
Canned Fruit
|
113.0g | 29.91 | 60 | 16.0g | 1.0g | 0.0g | ||
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|
184.0g | 41.91 | 90 | 23.0g | 2.0g | 0.0g | ||
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Polar, Sliced Peaches In Light Syrup
MILKY WAY INT'L TRADING CORP
Canned Fruit
Polar, Sliced Peaches In Light Syrup
MILKY WAY INT'L TRADING CORP
Canned Fruit
|
120.0g | 6.05 | 25 | 4.0g | 1.0g | 0.0g | ||
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|
|
140.0g | 43.98 | 90 | 23.0g | 1.0g | 0.0g | ||
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|
|
128.0g | 41.89 | 100 | 22.0g | 1.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.
Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.