Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Ahold Usa, Inc.
Real Grapefruit Segments
BSI: 25.92 - Moderate Impact
Ingredients: 10
Canned Fruit
Branded
Ahold Usa, Inc.
Real Grapefruit Segments
BSI: 25.92 - Moderate Impact
Ingredients: 10
Canned Fruit
Branded
|
184.0g | 25.92 | 15.0g | 2.0g | 0.0g | 61 | ||
|
|
Pacific Coast Producers
Organic Sliced Pineapple In...
BSI: 29.99 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Pacific Coast Producers
Organic Sliced Pineapple In...
BSI: 29.99 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
122.0g | 29.99 | 16.0g | 1.0g | 0.0g | 70 | ||
|
|
Del Monte Foods Inc.
Premium Pitted Cherries In ...
BSI: 65.76 - High Impact
Ingredients: 4
Canned Fruit
Branded
Del Monte Foods Inc.
Premium Pitted Cherries In ...
BSI: 65.76 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
133.0g | 65.76 | 34.0g | 1.1g | 0.0g | 140 | ||
|
|
Food Town Stores Inc.
Yellow Cling Sliced Peaches...
BSI: 25.97 - Moderate Impact
Ingredients: 4
Canned Fruit
Branded
Food Town Stores Inc.
Yellow Cling Sliced Peaches...
BSI: 25.97 - Moderate Impact
Ingredients: 4
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Seneca Foods Corporation
Unpeeled Apricot Halves In ...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Seneca Foods Corporation
Unpeeled Apricot Halves In ...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
The Kroger Co.
Diced Mangos In 100% Juice,...
BSI: 27.91 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
The Kroger Co.
Diced Mangos In 100% Juice,...
BSI: 27.91 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
113.0g | 27.91 | 15.0g | 1.0g | 0.0g | 60 | ||
|
|
Neostar Usa Llc
Pear Slices In Natural Juice
BSI: 26.03 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Neostar Usa Llc
Pear Slices In Natural Juice
BSI: 26.03 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
140.0g | 26.03 | 15.0g | 2.0g | 0.0g | 62 | ||
|
|
Glencourt Inc.
Mixed Fruit Diced Organic P...
BSI: 29.91 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
Glencourt Inc.
Mixed Fruit Diced Organic P...
BSI: 29.91 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
|
113.0g | 29.91 | 16.0g | 1.0g | 0.0g | 70 | ||
|
|
Associated Wholesale Grocers, Inc.
Sliced Water Chestnuts, Sliced
BSI: 26.09 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Associated Wholesale Grocers, Inc.
Sliced Water Chestnuts, Sliced
BSI: 26.09 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
140.0g | 26.09 | 16.0g | 2.9g | 0.0g | 70 | ||
|
|
Wal Mart Stores, Inc.
Red Grapefruit & Orange
BSI: 32.04 - High Impact
Ingredients: 6
Canned Fruit
Branded
Wal Mart Stores, Inc.
Red Grapefruit & Orange
BSI: 32.04 - High Impact
Ingredients: 6
Canned Fruit
Branded
|
140.0g | 32.04 | 18.0g | 2.0g | 0.0g | 80 | ||
|
|
The Kroger Co.
Kroger, Mandarin Oranges Sn...
BSI: 18.02 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
The Kroger Co.
Kroger, Mandarin Oranges Sn...
BSI: 18.02 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
108.0g | 18.02 | 10.0g | 1.0g | 0.0g | 40 | ||
|
|
Sundia Corporation
Salad, Citrus
BSI: 34.03 - High Impact
Ingredients: 6
Canned Fruit
Branded
Sundia Corporation
Salad, Citrus
BSI: 34.03 - High Impact
Ingredients: 6
Canned Fruit
Branded
|
140.0g | 34.03 | 19.0g | 2.0g | 0.0g | 80 | ||
|
|
Schnuck Markets, Inc.
Yellow Cling Peach Halves I...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Schnuck Markets, Inc.
Yellow Cling Peach Halves I...
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Kingston Marketing Co
Fruit Mix In Light Syrup
BSI: 33.94 - High Impact
Ingredients: 5
Canned Fruit
Branded
Kingston Marketing Co
Fruit Mix In Light Syrup
BSI: 33.94 - High Impact
Ingredients: 5
Canned Fruit
Branded
|
126.0g | 33.94 | 18.0g | 1.0g | 0.0g | 79 | ||
|
|
Dole Packaged Foods, Llc
Apples & Creme Parfait, App...
BSI: 39.9 - High Impact
Ingredients: 16
Canned Fruit
Branded
Dole Packaged Foods, Llc
Apples & Creme Parfait, App...
BSI: 39.9 - High Impact
Ingredients: 16
Canned Fruit
Branded
|
123.0g | 39.9 | 21.0g | 1.0g | 2.5g | 109 | ||
|
|
Fast Pak Trading, Inc.
Sour Cherry Pitted Fruit Co...
BSI: 31.94 - High Impact
Ingredients: 4
Canned Fruit
Branded
Fast Pak Trading, Inc.
Sour Cherry Pitted Fruit Co...
BSI: 31.94 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
100.0g | 31.94 | 18.0g | 2.0g | 0.0g | 76 | ||
|
|
Topco Associates, Inc.
Pineapple Crushed In Pineap...
BSI: 34.0 - High Impact
Ingredients: 3
Canned Fruit
Branded
Topco Associates, Inc.
Pineapple Crushed In Pineap...
BSI: 34.0 - High Impact
Ingredients: 3
Canned Fruit
Branded
|
140.0g | 34.0 | 18.0g | 1.0g | 0.0g | 70 | ||
|
|
Dole Packaged Foods, Llc
Mandarin No Sugar Added Ora...
BSI: 17.94 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
Dole Packaged Foods, Llc
Mandarin No Sugar Added Ora...
BSI: 17.94 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
|
113.0g | 17.94 | 10.0g | 1.0g | 0.0g | 45 | ||
|
|
Raley's
Organic Pineapple Chunks In...
BSI: 29.99 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Raley's
Organic Pineapple Chunks In...
BSI: 29.99 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
122.0g | 29.99 | 16.0g | 1.0g | 0.0g | 70 | ||
|
|
Del Monte Foods Inc.
Del Monte, Lite Apricot Halves
BSI: 31.96 - High Impact
Ingredients: 3
Canned Fruit
Branded
Del Monte Foods Inc.
Del Monte, Lite Apricot Halves
BSI: 31.96 - High Impact
Ingredients: 3
Canned Fruit
Branded
|
124.0g | 31.96 | 17.0g | 1.0g | 0.0g | 69 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.
Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.