Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Bi Lo Inc.
Halved Unpeeled Apricots In...
BSI: 16.03 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Bi Lo Inc.
Halved Unpeeled Apricots In...
BSI: 16.03 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
122.0g | 16.03 | 9.0g | 1.0g | 0.0g | 35 | ||
|
|
Del Monte Foods Inc.
Del Monte, Sunfresh, Red Gr...
BSI: 27.93 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Del Monte Foods Inc.
Del Monte, Sunfresh, Red Gr...
BSI: 27.93 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
126.0g | 27.93 | 15.0g | 1.0g | 0.0g | 60 | ||
|
|
Del Monte Foods Inc.
Red Grapefruit In Extra Lig...
BSI: 27.93 - Moderate Impact
Ingredients: 8
Canned Fruit
Branded
Del Monte Foods Inc.
Red Grapefruit In Extra Lig...
BSI: 27.93 - Moderate Impact
Ingredients: 8
Canned Fruit
Branded
|
126.0g | 27.93 | 15.0g | 1.0g | 0.0g | 60 | ||
|
|
Shurfine
Choice, Yellow Cling Peach ...
BSI: 24.07 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
Shurfine
Choice, Yellow Cling Peach ...
BSI: 24.07 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
|
122.0g | 24.07 | 14.0g | 2.0g | 0.0g | 60 | ||
|
|
Del Monte Foods Inc.
Mixed Fruit Chunks + Mango ...
BSI: 43.88 - High Impact
Ingredients: 12
Canned Fruit
Branded
Del Monte Foods Inc.
Mixed Fruit Chunks + Mango ...
BSI: 43.88 - High Impact
Ingredients: 12
Canned Fruit
Branded
|
170.0g | 43.88 | 24.0g | 2.0g | 0.0g | 100 | ||
|
|
The Kroger Co.
Yellow Cling Sliced Peaches
BSI: 14.03 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
The Kroger Co.
Yellow Cling Sliced Peaches
BSI: 14.03 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
122.0g | 14.03 | 8.0g | 1.0g | 0.0g | 31 | ||
|
|
Ahold Usa, Inc.
Mandarin Orange Segments
BSI: 47.99 - High Impact
Ingredients: 6
Canned Fruit
Branded
Ahold Usa, Inc.
Mandarin Orange Segments
BSI: 47.99 - High Impact
Ingredients: 6
Canned Fruit
Branded
|
198.0g | 47.99 | 26.0g | 2.0g | 0.0g | 111 | ||
|
|
Big Y Foods, Inc.
Lite Yellow Cling Peach Hal...
BSI: 22.07 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
Big Y Foods, Inc.
Lite Yellow Cling Peach Hal...
BSI: 22.07 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
|
122.0g | 22.07 | 13.0g | 2.0g | 0.0g | 50 | ||
|
|
Wakefern Food Corporation
Organic Yellow Cling Diced ...
BSI: 25.92 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Wakefern Food Corporation
Organic Yellow Cling Diced ...
BSI: 25.92 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
113.0g | 25.92 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Associated Wholesale Grocers, Inc.
Yellow Cling Peaches In Hea...
BSI: 47.87 - High Impact
Ingredients: 5
Canned Fruit
Branded
Associated Wholesale Grocers, Inc.
Yellow Cling Peaches In Hea...
BSI: 47.87 - High Impact
Ingredients: 5
Canned Fruit
Branded
|
128.0g | 47.87 | 25.0g | 1.0g | 0.0g | 100 | ||
|
|
Safeway, Inc.
Sliced Peaches In Juice, Juice
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Safeway, Inc.
Sliced Peaches In Juice, Juice
BSI: 25.97 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
124.0g | 25.97 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Ntc Marketing, Inc.
Crushed Pineapple Sweetened...
BSI: 18.08 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Ntc Marketing, Inc.
Crushed Pineapple Sweetened...
BSI: 18.08 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
122.0g | 18.08 | 11.0g | 2.0g | 0.0g | 45 | ||
|
|
Del Monte Foods Inc.
Topical Fruit Papaya & Pine...
BSI: 31.96 - High Impact
Ingredients: 10
Canned Fruit
Branded
Del Monte Foods Inc.
Topical Fruit Papaya & Pine...
BSI: 31.96 - High Impact
Ingredients: 10
Canned Fruit
Branded
|
113.0g | 31.96 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
Price Chopper Supermarkets
Light Yellow Cling Diced Pe...
BSI: 12.05 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Price Chopper Supermarkets
Light Yellow Cling Diced Pe...
BSI: 12.05 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
108.0g | 12.05 | 7.0g | 1.0g | 0.0g | 30 | ||
|
|
Del Monte Foods Inc.
Del Monte, Crushed Pineappl...
BSI: 32.04 - High Impact
Ingredients: 2
Canned Fruit
Branded
Del Monte Foods Inc.
Del Monte, Crushed Pineappl...
BSI: 32.04 - High Impact
Ingredients: 2
Canned Fruit
Branded
|
122.0g | 32.04 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
Nash Finch Company
Pear Halves Bartlett Pears ...
BSI: 46.1 - High Impact
Ingredients: 4
Canned Fruit
Branded
Nash Finch Company
Pear Halves Bartlett Pears ...
BSI: 46.1 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
130.0g | 46.1 | 25.0g | 2.0g | 0.0g | 100 | ||
|
|
Wal Mart Stores, Inc.
Diced Mangos In 100% Juice,...
BSI: 31.96 - High Impact
Ingredients: 8
Canned Fruit
Branded
Wal Mart Stores, Inc.
Diced Mangos In 100% Juice,...
BSI: 31.96 - High Impact
Ingredients: 8
Canned Fruit
Branded
|
113.0g | 31.96 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
Del Monte Foods Inc.
Del Monte, Lite Fruit Cockt...
BSI: 28.02 - Moderate Impact
Ingredients: 8
Canned Fruit
Branded
Del Monte Foods Inc.
Del Monte, Lite Fruit Cockt...
BSI: 28.02 - Moderate Impact
Ingredients: 8
Canned Fruit
Branded
|
124.0g | 28.02 | 15.0g | 1.0g | 0.0g | 60 | ||
|
|
Hy Vee, Inc.
Sweetened Sliced Yellow Cli...
BSI: 14.1 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Hy Vee, Inc.
Sweetened Sliced Yellow Cli...
BSI: 14.1 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
122.0g | 14.1 | 9.0g | 2.0g | 0.0g | 35 | ||
|
|
Food Town Stores Inc.
Artificially Sweetened Frui...
BSI: 20.06 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Food Town Stores Inc.
Artificially Sweetened Frui...
BSI: 20.06 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
122.0g | 20.06 | 11.0g | 1.0g | 0.0g | 45 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.
Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.