Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Dole Packaged Foods, Llc
Cherry No Sugar Added Mixed...
BSI: 15.96 - Moderate Impact
Ingredients: 9
Canned Fruit
Branded
Dole Packaged Foods, Llc
Cherry No Sugar Added Mixed...
BSI: 15.96 - Moderate Impact
Ingredients: 9
Canned Fruit
Branded
|
113.0g | 15.96 | 9.0g | 1.0g | 0.0g | 40 | ||
|
|
Ntc Marketing, Inc.
Sliced Pineapple Packed In ...
BSI: 27.95 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Ntc Marketing, Inc.
Sliced Pineapple Packed In ...
BSI: 27.95 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
114.0g | 27.95 | 15.0g | 1.0g | 0.0g | 60 | ||
|
|
Del Monte Foods Inc.
Sour Apple Watermelon Flavo...
BSI: 24.02 - Moderate Impact
Ingredients: 19
Canned Fruit
Branded
Del Monte Foods Inc.
Sour Apple Watermelon Flavo...
BSI: 24.02 - Moderate Impact
Ingredients: 19
Canned Fruit
Branded
|
99.0g | 24.02 | 13.0g | 1.0g | 0.0g | 50 | ||
|
|
Nash Finch Company
Triple Cherry Mixed Fruit I...
BSI: 33.97 - High Impact
Ingredients: 8
Canned Fruit
Branded
Nash Finch Company
Triple Cherry Mixed Fruit I...
BSI: 33.97 - High Impact
Ingredients: 8
Canned Fruit
Branded
|
113.0g | 33.97 | 18.0g | 1.0g | 0.0g | 70 | ||
|
|
The Kroger Co.
Tropical Fruit In 100% Juice
BSI: 27.96 - Moderate Impact
Ingredients: 8
Canned Fruit
Branded
The Kroger Co.
Tropical Fruit In 100% Juice
BSI: 27.96 - Moderate Impact
Ingredients: 8
Canned Fruit
Branded
|
113.0g | 27.96 | 15.0g | 1.0g | 0.0g | 60 | ||
|
|
Meijer, Inc.
Mango Chunks In Mango Juice...
BSI: 40.04 - High Impact
Ingredients: 4
Canned Fruit
Branded
Meijer, Inc.
Mango Chunks In Mango Juice...
BSI: 40.04 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
140.0g | 40.04 | 21.0g | 1.0g | 0.0g | 90 | ||
|
|
Meijer, Inc.
Mixed Fruit With Extra Cher...
BSI: 14.05 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Meijer, Inc.
Mixed Fruit With Extra Cher...
BSI: 14.05 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
122.0g | 14.05 | 8.0g | 1.0g | 0.0g | 35 | ||
|
|
Harmons Inc
Organic Diced Pears
BSI: 23.93 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Harmons Inc
Organic Diced Pears
BSI: 23.93 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
113.0g | 23.93 | 14.0g | 2.0g | 0.0g | 60 | ||
|
|
Bj's Wholesale Club / Corporate Brands
Homestyle Cranberry Sauce, ...
BSI: 39.94 - High Impact
Ingredients: 4
Canned Fruit
Branded
Bj's Wholesale Club / Corporate Brands
Homestyle Cranberry Sauce, ...
BSI: 39.94 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
70.0g | 39.94 | 22.0g | 2.0g | 0.0g | 90 | ||
|
|
Associated Wholesale Grocers, Inc.
Halved Pears In Pear Juice,...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Associated Wholesale Grocers, Inc.
Halved Pears In Pear Juice,...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
124.0g | 26.04 | 15.0g | 2.0g | 0.0g | 60 | ||
|
|
Milky Way Int'l Trading Corp
Peeled Pitted Apricots Halv...
BSI: 35.87 - High Impact
Ingredients: 5
Canned Fruit
Branded
Milky Way Int'l Trading Corp
Peeled Pitted Apricots Halv...
BSI: 35.87 - High Impact
Ingredients: 5
Canned Fruit
Branded
|
140.0g | 35.87 | 22.0g | 4.1g | 0.0g | 90 | ||
|
|
The Kroger Co.
Kroger, Fruit Medley
BSI: 18.06 - Moderate Impact
Ingredients: 9
Canned Fruit
Branded
The Kroger Co.
Kroger, Fruit Medley
BSI: 18.06 - Moderate Impact
Ingredients: 9
Canned Fruit
Branded
|
122.0g | 18.06 | 10.0g | 1.0g | 0.0g | 40 | ||
|
|
Wal Mart Stores, Inc.
Pear Halves In Heavy Syrup,...
BSI: 47.9 - High Impact
Ingredients: 4
Canned Fruit
Branded
Wal Mart Stores, Inc.
Pear Halves In Heavy Syrup,...
BSI: 47.9 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
128.0g | 47.9 | 26.0g | 2.0g | 0.0g | 100 | ||
|
|
Lieber Chocolate & Food Products Co.
Dark Sweet Pitted Cherries
BSI: 56.08 - High Impact
Ingredients: 3
Canned Fruit
Branded
Lieber Chocolate & Food Products Co.
Dark Sweet Pitted Cherries
BSI: 56.08 - High Impact
Ingredients: 3
Canned Fruit
Branded
|
140.0g | 56.08 | 30.0g | 2.0g | 0.0g | 140 | ||
|
|
Meijer, Inc.
Yellow Cling Diced Peaches ...
BSI: 12.05 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Meijer, Inc.
Yellow Cling Diced Peaches ...
BSI: 12.05 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
108.0g | 12.05 | 7.0g | 1.0g | 0.0g | 30 | ||
|
|
Glencourt Inc.
Whole Berry Organic Cranber...
BSI: 48.03 - High Impact
Ingredients: 4
Canned Fruit
Branded
Glencourt Inc.
Whole Berry Organic Cranber...
BSI: 48.03 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
70.0g | 48.03 | 25.0g | 1.0g | 0.0g | 110 | ||
|
|
The Kroger Co.
Yellow Cling Peach Halves I...
BSI: 26.06 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
The Kroger Co.
Yellow Cling Peach Halves I...
BSI: 26.06 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
122.0g | 26.06 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Wegmans Food Markets, Inc.
Tidbits Pineapple In Pineap...
BSI: 32.04 - High Impact
Ingredients: 3
Canned Fruit
Branded
Wegmans Food Markets, Inc.
Tidbits Pineapple In Pineap...
BSI: 32.04 - High Impact
Ingredients: 3
Canned Fruit
Branded
|
122.0g | 32.04 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
Wakefern Food Corporation
Whole Berry Cranberry Sauce...
BSI: 48.03 - High Impact
Ingredients: 3
Canned Fruit
Branded
Wakefern Food Corporation
Whole Berry Cranberry Sauce...
BSI: 48.03 - High Impact
Ingredients: 3
Canned Fruit
Branded
|
70.0g | 48.03 | 25.0g | 1.0g | 0.0g | 100 | ||
|
|
Lowe's Food Stores, Inc.
Light Pear Halves 100% Juic...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Lowe's Food Stores, Inc.
Light Pear Halves 100% Juic...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
124.0g | 26.04 | 15.0g | 2.0g | 0.0g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.
Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.