Discover 2,173 Canned Fruit—characterized by preserved fruits with added sugars that can significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Western Family Foods, Inc.
Western Family, Fruit Cocktail
BSI: 26.02 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Western Family Foods, Inc.
Western Family, Fruit Cocktail
BSI: 26.02 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
124.0g | 26.02 | 14.0g | 1.0g | 0.0g | 60 | ||
|
|
Chef's Choice Foods Manufacturer Co. Ltd.
Chef's Choice, Banana In Syrup
BSI: 55.87 - High Impact
Ingredients: 3
Canned Fruit
Branded
Chef's Choice Foods Manufacturer Co. Ltd.
Chef's Choice, Banana In Syrup
BSI: 55.87 - High Impact
Ingredients: 3
Canned Fruit
Branded
|
85.0g | 55.87 | 28.0g | 0.0g | 0.0g | 109 | ||
|
|
Lunds Inc
Traditional Sauce, Cranberry
BSI: 49.96 - High Impact
Ingredients: 4
Canned Fruit
Branded
Lunds Inc
Traditional Sauce, Cranberry
BSI: 49.96 - High Impact
Ingredients: 4
Canned Fruit
Branded
|
73.0g | 49.96 | 26.0g | 1.0g | 0.0g | 100 | ||
|
|
Smart & Final Iris Corporation
Mixed Fruit Peaches, Pears ...
BSI: 25.97 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Smart & Final Iris Corporation
Mixed Fruit Peaches, Pears ...
BSI: 25.97 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
113.0g | 25.97 | 14.0g | 1.0g | 0.0g | 50 | ||
|
|
The Kroger Co.
Pear Halves Juice From Conc...
BSI: 32.04 - High Impact
Ingredients: 5
Canned Fruit
Branded
The Kroger Co.
Pear Halves Juice From Conc...
BSI: 32.04 - High Impact
Ingredients: 5
Canned Fruit
Branded
|
122.0g | 32.04 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
Big Y Foods, Inc.
Lite Chunky Mixed Fruit In ...
BSI: 30.01 - High Impact
Ingredients: 9
Canned Fruit
Branded
Big Y Foods, Inc.
Lite Chunky Mixed Fruit In ...
BSI: 30.01 - High Impact
Ingredients: 9
Canned Fruit
Branded
|
124.0g | 30.01 | 16.0g | 1.0g | 0.0g | 60 | ||
|
|
Del Monte Foods Inc.
Fruit & Veggie Fusions, App...
BSI: 29.97 - Moderate Impact
Ingredients: 12
Canned Fruit
Branded
Del Monte Foods Inc.
Fruit & Veggie Fusions, App...
BSI: 29.97 - Moderate Impact
Ingredients: 12
Canned Fruit
Branded
|
113.0g | 29.97 | 16.0g | 1.0g | 0.0g | 70 | ||
|
|
Harris Teeter Inc.
Pear Halves In Pear Juice, ...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Harris Teeter Inc.
Pear Halves In Pear Juice, ...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
124.0g | 26.04 | 15.0g | 2.0g | 0.0g | 60 | ||
|
|
Harris Teeter Inc.
Pear Slices In Pear Juice, ...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
Harris Teeter Inc.
Pear Slices In Pear Juice, ...
BSI: 26.04 - Moderate Impact
Ingredients: 3
Canned Fruit
Branded
|
124.0g | 26.04 | 15.0g | 2.0g | 0.0g | 60 | ||
|
|
Big Y Foods, Inc.
Sliced Pineapple In 100% Pi...
BSI: 32.04 - High Impact
Ingredients: 2
Canned Fruit
Branded
Big Y Foods, Inc.
Sliced Pineapple In 100% Pi...
BSI: 32.04 - High Impact
Ingredients: 2
Canned Fruit
Branded
|
122.0g | 32.04 | 17.0g | 1.0g | 0.0g | 70 | ||
|
|
Harris Teeter Inc.
Diced Pears In Organic Pear...
BSI: 27.93 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Harris Teeter Inc.
Diced Pears In Organic Pear...
BSI: 27.93 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
113.0g | 27.93 | 16.0g | 2.0g | 0.0g | 60 | ||
|
|
Harris Teeter Inc.
Diced Pears In Juice, Juice
BSI: 35.93 - High Impact
Ingredients: 7
Canned Fruit
Branded
Harris Teeter Inc.
Diced Pears In Juice, Juice
BSI: 35.93 - High Impact
Ingredients: 7
Canned Fruit
Branded
|
113.0g | 35.93 | 20.0g | 2.0g | 0.0g | 80 | ||
|
|
Harris Teeter Inc.
Yellow Cling Diced Peaches ...
BSI: 12.05 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Harris Teeter Inc.
Yellow Cling Diced Peaches ...
BSI: 12.05 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
108.0g | 12.05 | 7.0g | 1.0g | 0.0g | 30 | ||
|
|
Harris Teeter Inc.
Mixed Fruit Packed In Water...
BSI: 16.05 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Harris Teeter Inc.
Mixed Fruit Packed In Water...
BSI: 16.05 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
108.0g | 16.05 | 9.0g | 1.0g | 0.0g | 35 | ||
|
|
Associated Wholesale Grocers, Inc.
Organic Diced Yellow Cling ...
BSI: 23.96 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
Associated Wholesale Grocers, Inc.
Organic Diced Yellow Cling ...
BSI: 23.96 - Moderate Impact
Ingredients: 5
Canned Fruit
Branded
|
113.0g | 23.96 | 13.0g | 1.0g | 0.0g | 50 | ||
|
|
Harris Teeter Inc.
No Sugar Added Fruit Cockta...
BSI: 20.06 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Harris Teeter Inc.
No Sugar Added Fruit Cockta...
BSI: 20.06 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
122.0g | 20.06 | 11.0g | 1.0g | 0.0g | 45 | ||
|
|
Supervalu, Inc.
Yellow Cling Peach Halves
BSI: 41.96 - High Impact
Ingredients: 8
Canned Fruit
Branded
Supervalu, Inc.
Yellow Cling Peach Halves
BSI: 41.96 - High Impact
Ingredients: 8
Canned Fruit
Branded
|
119.0g | 41.96 | 23.0g | 2.0g | 0.0g | 90 | ||
|
|
Wal Mart Stores, Inc.
Diced Pears In Water, Water
BSI: 13.89 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
Wal Mart Stores, Inc.
Diced Pears In Water, Water
BSI: 13.89 - Moderate Impact
Ingredients: 6
Canned Fruit
Branded
|
108.0g | 13.89 | 9.0g | 2.1g | 0.0g | 40 | ||
|
|
Milky Way Int'l Trading Corp
Tidbit Pineapple In Light S...
BSI: 46.03 - High Impact
Ingredients: 5
Canned Fruit
Branded
Milky Way Int'l Trading Corp
Tidbit Pineapple In Light S...
BSI: 46.03 - High Impact
Ingredients: 5
Canned Fruit
Branded
|
140.0g | 46.03 | 24.0g | 1.0g | 0.0g | 99 | ||
|
|
Bruno's Supermarkets, Inc.
Light Fruit Cocktail
BSI: 26.02 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
Bruno's Supermarkets, Inc.
Light Fruit Cocktail
BSI: 26.02 - Moderate Impact
Ingredients: 7
Canned Fruit
Branded
|
124.0g | 26.02 | 14.0g | 1.0g | 0.0g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Fruit are fruits preserved in cans with varying amounts of added sugar or natural juice. There are 2,173 foods in this category in our database, helping you identify options that fit this food group.
Canned Fruit are characterized by preserved fruits with added sugars that can significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Fruit offer specific benefits including long shelf life, convenience, no sugar added options, vitamin c. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fruit in Water, No Sugar Added Peaches, Natural Juice Packed. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Fruit by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.