Discover 379 Canned Meat—characterized by preserved protein sources with minimal carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
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Wal Mart Stores, Inc.
Vienna Sausage In Chicken B...
BSI: 1.91 - Low Impact
Ingredients: 10
Canned Meat
Branded
Wal Mart Stores, Inc.
Vienna Sausage In Chicken B...
BSI: 1.91 - Low Impact
Ingredients: 10
Canned Meat
Branded
|
48.0g | 1.91 | 1.0g | 0.0g | 8.0g | 100 | ||
|
|
Smart & Final Iris Corporation
Shredded Chicken Breast Mea...
BSI: 1.94 - Low Impact
Ingredients: 5
Canned Meat
Branded
Smart & Final Iris Corporation
Shredded Chicken Breast Mea...
BSI: 1.94 - Low Impact
Ingredients: 5
Canned Meat
Branded
|
85.0g | 1.94 | 1.0g | 0.0g | 1.5g | 65 | ||
|
|
Tony Downs Foods Co
Chunk White Chicken Breast
BSI: 1.91 - Low Impact
Ingredients: 5
Canned Meat
Branded
Tony Downs Foods Co
Chunk White Chicken Breast
BSI: 1.91 - Low Impact
Ingredients: 5
Canned Meat
Branded
|
56.0g | 1.91 | 1.0g | 0.0g | 1.0g | 60 | ||
|
|
Crider's, Inc.
White Chicken In Chipotle S...
BSI: 5.84 - Low Impact
Ingredients: 18
Canned Meat
Branded
Crider's, Inc.
White Chicken In Chipotle S...
BSI: 5.84 - Low Impact
Ingredients: 18
Canned Meat
Branded
|
56.0g | 5.84 | 3.0g | 0.0g | 1.0g | 45 | ||
|
|
Groezinger Provisions, Inc.
Alexian Pt De Campagne, 5 Oz
BSI: 1.83 - Low Impact
Ingredients: 8
Canned Meat
Branded
Groezinger Provisions, Inc.
Alexian Pt De Campagne, 5 Oz
BSI: 1.83 - Low Impact
Ingredients: 8
Canned Meat
Branded
|
56.0g | 1.83 | 1.0g | 0.0g | 25.0g | 250 | ||
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|
Alle Processing Corp
100% Premium Corned Beef
BSI: 1.95 - Low Impact
Ingredients: 11
Canned Meat
Branded
Alle Processing Corp
100% Premium Corned Beef
BSI: 1.95 - Low Impact
Ingredients: 11
Canned Meat
Branded
|
56.0g | 1.95 | 1.0g | 0.0g | 1.0g | 45 | ||
|
|
Pinnacle Foods Group Llc
Nalley, Luncheon Meat, Pork...
BSI: 1.87 - Low Impact
Ingredients: 5
Canned Meat
Branded
Pinnacle Foods Group Llc
Nalley, Luncheon Meat, Pork...
BSI: 1.87 - Low Impact
Ingredients: 5
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 15.0g | 170 | ||
|
|
Crider's, Inc.
Kosher Club, Kosher Chunk W...
BSI: 1.91 - Low Impact
Ingredients: 5
Canned Meat
Branded
Crider's, Inc.
Kosher Club, Kosher Chunk W...
BSI: 1.91 - Low Impact
Ingredients: 5
Canned Meat
Branded
|
56.0g | 1.91 | 1.0g | 0.0g | 1.0g | 60 | ||
|
|
Real Kosher Sausage Co., Inc.
Real Kosher, Chopped Beef L...
BSI: 20.7 - Moderate Impact
Ingredients: 9
Canned Meat
Branded
Real Kosher Sausage Co., Inc.
Real Kosher, Chopped Beef L...
BSI: 20.7 - Moderate Impact
Ingredients: 9
Canned Meat
Branded
|
56.0g | 20.7 | 11.0g | 0.0g | 14.0g | 190 | ||
|
|
Tony Downs Foods Co
Chunk White Chicken Breast ...
BSI: 1.91 - Low Impact
Ingredients: 5
Canned Meat
Branded
Tony Downs Foods Co
Chunk White Chicken Breast ...
BSI: 1.91 - Low Impact
Ingredients: 5
Canned Meat
Branded
|
56.0g | 1.91 | 1.0g | 0.0g | 1.0g | 60 | ||
|
|
Esti Foods Llc
Gluten Free Salmon Spread
BSI: 3.78 - Low Impact
Ingredients: 17
Canned Meat
Branded
Esti Foods Llc
Gluten Free Salmon Spread
BSI: 3.78 - Low Impact
Ingredients: 17
Canned Meat
Branded
|
28.0g | 3.78 | 2.0g | 0.0g | 9.0g | 93 | ||
|
|
The Kroger Co.
Reduced Fat Vienna Sausage
BSI: 3.86 - Low Impact
Ingredients: 10
Canned Meat
Branded
The Kroger Co.
Reduced Fat Vienna Sausage
BSI: 3.86 - Low Impact
Ingredients: 10
Canned Meat
Branded
|
60.0g | 3.86 | 2.0g | 0.0g | 6.0g | 80 | ||
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|
Superior Foods Company
Morey's, Smoked Salmon Spread
BSI: 3.76 - Low Impact
Ingredients: 40
Canned Meat
Branded
Superior Foods Company
Morey's, Smoked Salmon Spread
BSI: 3.76 - Low Impact
Ingredients: 40
Canned Meat
Branded
|
27.0g | 3.76 | 2.0g | 0.0g | 8.0g | 90 | ||
|
|
Crider's, Inc.
Shredded White Chicken In B...
BSI: 5.83 - Low Impact
Ingredients: 28
Canned Meat
Branded
Crider's, Inc.
Shredded White Chicken In B...
BSI: 5.83 - Low Impact
Ingredients: 28
Canned Meat
Branded
|
56.0g | 5.83 | 3.0g | 0.0g | 1.5g | 60 | ||
|
|
Bumble Bee Foods, Llc
Chicken Breast With Rib Mea...
BSI: 3.4 - Low Impact
Ingredients: 6
Canned Meat
Branded
Bumble Bee Foods, Llc
Chicken Breast With Rib Mea...
BSI: 3.4 - Low Impact
Ingredients: 6
Canned Meat
Branded
|
56.0g | 3.4 | 1.0g | 0.0g | 1.0g | 70 | ||
|
|
Hormel Foods Corporation
Classic Canned Cooked Meat,...
BSI: 1.87 - Low Impact
Ingredients: 6
Canned Meat
Branded
Hormel Foods Corporation
Classic Canned Cooked Meat,...
BSI: 1.87 - Low Impact
Ingredients: 6
Canned Meat
Branded
|
56.0g | 1.87 | 1.0g | 0.0g | 16.0g | 180 | ||
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|
Mf Foods Usa, Llc
Premium Taco Seasoned Beef
BSI: 5.78 - Low Impact
Ingredients: 9
Canned Meat
Branded
Mf Foods Usa, Llc
Premium Taco Seasoned Beef
BSI: 5.78 - Low Impact
Ingredients: 9
Canned Meat
Branded
|
63.0g | 5.78 | 3.0g | 0.0g | 2.0g | 70 | ||
|
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Montalvan's Sales
Luncheon Meat Made With Por...
BSI: 1.88 - Low Impact
Ingredients: 10
Canned Meat
Branded
Montalvan's Sales
Luncheon Meat Made With Por...
BSI: 1.88 - Low Impact
Ingredients: 10
Canned Meat
Branded
|
56.0g | 1.88 | 1.0g | 0.0g | 12.0g | 140 | ||
|
|
Zwanenberg Food Group (Usa), Inc.
Chicken Luncheon Loaf, Chicken
BSI: 5.71 - Low Impact
Ingredients: 12
Canned Meat
Branded
Zwanenberg Food Group (Usa), Inc.
Chicken Luncheon Loaf, Chicken
BSI: 5.71 - Low Impact
Ingredients: 12
Canned Meat
Branded
|
56.0g | 5.71 | 3.0g | 0.0g | 9.0g | 120 | ||
|
|
Bumble Bee Foods, Llc
Premium Chunk Chicken Breas...
BSI: 7.78 - Low Impact
Ingredients: 20
Canned Meat
Branded
Bumble Bee Foods, Llc
Premium Chunk Chicken Breas...
BSI: 7.78 - Low Impact
Ingredients: 20
Canned Meat
Branded
|
56.0g | 7.78 | 4.0g | 0.0g | 1.0g | 50 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Meat are pre-cooked meat products in cans that provide protein without significant carbohydrates. There are 379 foods in this category in our database, helping you identify options that fit this food group.
Canned Meat are characterized by preserved protein sources with minimal carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Meat offer specific benefits including high protein, zero carbohydrates, long shelf life, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Chicken, Canned Beef, Canned Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Meat by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.