Discover 1,503 Canned Soup—characterized by ready-to-eat soups with varying carbohydrate and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Weis Markets, Inc.
New England Style Clam Chow...
BSI: 35.7 - High Impact
Ingredients: 28
Canned Soup
Branded
Weis Markets, Inc.
New England Style Clam Chow...
BSI: 35.7 - High Impact
Ingredients: 28
Canned Soup
Branded
|
245.0g | 35.7 | 18.0g | 0.0g | 9.0g | 169 | ||
|
|
Wal Mart Stores, Inc.
Cheesy Potato Soup, Uncured...
BSI: 33.39 - High Impact
Ingredients: 28
Canned Soup
Branded
Wal Mart Stores, Inc.
Cheesy Potato Soup, Uncured...
BSI: 33.39 - High Impact
Ingredients: 28
Canned Soup
Branded
|
240.0ml | 33.39 | 19.0g | 1.9g | 18.0g | 300 | ||
|
|
Cook! Sf
Vietnamese Pho Beef Bone Br...
BSI: 6.0 - Low Impact
Ingredients: 13
Canned Soup
Branded
Cook! Sf
Vietnamese Pho Beef Bone Br...
BSI: 6.0 - Low Impact
Ingredients: 13
Canned Soup
Branded
|
237.0ml | 6.0 | 3.0g | 0.0g | 1.0g | 26 | ||
|
|
Bumble Bee Foods, Llc
Snow's, Clam Chowder Condensed
BSI: 25.87 - Moderate Impact
Ingredients: 15
Canned Soup
Branded
Bumble Bee Foods, Llc
Snow's, Clam Chowder Condensed
BSI: 25.87 - Moderate Impact
Ingredients: 15
Canned Soup
Branded
|
123.0g | 25.87 | 13.0g | 0.0g | 1.5g | 70 | ||
|
|
Whole Foods Market, Inc.
Pasta Rings In Tomato Sauce
BSI: 57.89 - High Impact
Ingredients: 15
Canned Soup
Branded
Whole Foods Market, Inc.
Pasta Rings In Tomato Sauce
BSI: 57.89 - High Impact
Ingredients: 15
Canned Soup
Branded
|
242.0g | 57.89 | 30.0g | 1.0g | 0.0g | 140 | ||
|
|
|
12.0g | 3.88 | 2.0g | 0.0g | 1.0g | 20 | ||
|
|
Meto Corporation
Chicken Broth Concentrates
BSI: 3.88 - Low Impact
Ingredients: 7
Canned Soup
Branded
Meto Corporation
Chicken Broth Concentrates
BSI: 3.88 - Low Impact
Ingredients: 7
Canned Soup
Branded
|
12.0g | 3.88 | 2.0g | 0.0g | 1.0g | 20 | ||
|
|
Pinnacle Foods Group Llc
Be'f Plant Based Broth, Be'f
BSI: 3.98 - Low Impact
Ingredients: 12
Canned Soup
Branded
Pinnacle Foods Group Llc
Be'f Plant Based Broth, Be'f
BSI: 3.98 - Low Impact
Ingredients: 12
Canned Soup
Branded
|
240.0ml | 3.98 | 2.0g | 0.0g | 1.0g | 19 | ||
|
|
The Kroger Co.
Tomato Soup, Tomato
BSI: 26.38 - Moderate Impact
Ingredients: 9
Canned Soup
Branded
The Kroger Co.
Tomato Soup, Tomato
BSI: 26.38 - Moderate Impact
Ingredients: 9
Canned Soup
Branded
|
400.0g | 26.38 | 14.0g | 0.8g | 2.0g | 80 | ||
|
|
Tops Markets, Llc
Old Fashioned Vegetable Bee...
BSI: 31.73 - High Impact
Ingredients: 22
Canned Soup
Branded
Tops Markets, Llc
Old Fashioned Vegetable Bee...
BSI: 31.73 - High Impact
Ingredients: 22
Canned Soup
Branded
|
245.0g | 31.73 | 16.0g | 0.0g | 3.0g | 120 | ||
|
|
New Seasons Market, Llc
Hot & Sour Broth, Hot & Sour
BSI: 11.96 - Moderate Impact
Ingredients: 25
Canned Soup
Branded
New Seasons Market, Llc
Hot & Sour Broth, Hot & Sour
BSI: 11.96 - Moderate Impact
Ingredients: 25
Canned Soup
Branded
|
177.0ml | 11.96 | 6.0g | 0.0g | 1.5g | 44 | ||
|
|
Kiss My Keto Llc
Lemon Turkey Thyme Keto Bon...
BSI: 3.44 - Low Impact
Ingredients: 12
Canned Soup
Branded
Kiss My Keto Llc
Lemon Turkey Thyme Keto Bon...
BSI: 3.44 - Low Impact
Ingredients: 12
Canned Soup
Branded
|
19.0g | 3.44 | 3.0g | 1.0g | 4.0g | 80 | ||
|
|
Gs1 Mexico
White Menudo With Hominy So...
BSI: 37.79 - High Impact
Ingredients: 19
Canned Soup
Branded
Gs1 Mexico
White Menudo With Hominy So...
BSI: 37.79 - High Impact
Ingredients: 19
Canned Soup
Branded
|
245.0g | 37.79 | 24.0g | 4.9g | 5.0g | 179 | ||
|
|
Gs1 Mexico
Red Menudo Beef Tripe Stew ...
BSI: 27.86 - Moderate Impact
Ingredients: 16
Canned Soup
Branded
Gs1 Mexico
Red Menudo Beef Tripe Stew ...
BSI: 27.86 - Moderate Impact
Ingredients: 16
Canned Soup
Branded
|
245.0g | 27.86 | 20.0g | 5.9g | 4.0g | 201 | ||
|
|
Juanita's Foods, Inc.
Real Mexican Style Menudo
BSI: 23.63 - Moderate Impact
Ingredients: 22
Canned Soup
Branded
Juanita's Foods, Inc.
Real Mexican Style Menudo
BSI: 23.63 - Moderate Impact
Ingredients: 22
Canned Soup
Branded
|
245.0g | 23.63 | 15.0g | 2.9g | 7.0g | 191 | ||
|
|
Wal Mart Stores, Inc.
Vegetable Soup, Vegetable
BSI: 32.02 - High Impact
Ingredients: 31
Canned Soup
Branded
Wal Mart Stores, Inc.
Vegetable Soup, Vegetable
BSI: 32.02 - High Impact
Ingredients: 31
Canned Soup
Branded
|
245.0g | 32.02 | 18.0g | 2.0g | 0.0g | 91 | ||
|
|
Finlay Extracts & Ingredients Usa, Inc.
Roasted Onion & Garlic Infu...
BSI: 2.01 - Low Impact
Ingredients: 11
Canned Soup
Branded
Finlay Extracts & Ingredients Usa, Inc.
Roasted Onion & Garlic Infu...
BSI: 2.01 - Low Impact
Ingredients: 11
Canned Soup
Branded
|
240.0ml | 2.01 | 1.0g | 0.0g | 0.5g | 19 | ||
|
|
Pinnacle Foods Group Llc
Chick'n Plant Based Broth, ...
BSI: 3.98 - Low Impact
Ingredients: 13
Canned Soup
Branded
Pinnacle Foods Group Llc
Chick'n Plant Based Broth, ...
BSI: 3.98 - Low Impact
Ingredients: 13
Canned Soup
Branded
|
240.0ml | 3.98 | 2.0g | 0.0g | 1.0g | 19 | ||
|
|
Bumble Bee Foods, Llc
New England Clam Chowder, N...
BSI: 19.84 - Moderate Impact
Ingredients: 14
Canned Soup
Branded
Bumble Bee Foods, Llc
New England Clam Chowder, N...
BSI: 19.84 - Moderate Impact
Ingredients: 14
Canned Soup
Branded
|
240.0g | 19.84 | 11.0g | 1.0g | 14.0g | 180 | ||
|
|
Mccormick & Company, Inc.
Vegetable Cooking Stock, Ve...
BSI: 9.99 - Low Impact
Ingredients: 9
Canned Soup
Branded
Mccormick & Company, Inc.
Vegetable Cooking Stock, Ve...
BSI: 9.99 - Low Impact
Ingredients: 9
Canned Soup
Branded
|
250.0ml | 9.99 | 5.0g | 0.0g | 0.5g | 25 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Soup are pre-made soups in cans with different vegetable, protein, and starch combinations. There are 1,503 foods in this category in our database, helping you identify options that fit this food group.
Canned Soup are characterized by ready-to-eat soups with varying carbohydrate and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Soup offer specific benefits including convenience, hydration, nutrient variety, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Vegetable Broth, Chicken Soup, Lentil Soup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Soup by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.