Discover 2,164 Canned Vegetables—characterized by preserved vegetables with minimal carbohydrates and added sodium—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Iga, Inc.
Iga, Inc.
|
125.0g | 12.0g | 3.0g | 0.5g | 4.0g | 6.0g | 70 | |
|
Meijer, Inc.
|
110.0g | 16.0g | 4.0g | 1.0g | 3.0g | 3.0g | 80 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
128.0g | 27.0g | 4.0g | 0.5g | 2.0g | 1.0g | 120 | |
|
Seneca Foods Corporation
Seneca Foods Corporation
|
125.0g | 9.0g | 2.0g | 1.5g | 2.0g | 7.0g | 60 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
85.0g | 8.0g | 1.0g | 0.5g | 1.0g | 2.0g | 70 | |
|
Family Dollar Stores Inc.
Family Dollar Stores Inc.
|
227.0g | 12.0g | 5.0g | 0.5g | 4.0g | 5.0g | 59 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
125.0g | 10.0g | 3.0g | 0.5g | 3.0g | 6.0g | 60 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
241.0g | 25.0g | 5.1g | 2.0g | 4.0g | 9.0g | 130 | |
|
Faribault Foods, Inc.
Faribault Foods, Inc.
|
125.0g | 12.0g | 3.0g | 0.5g | 4.0g | 6.0g | 70 | |
|
Seneca Foods Corporation
Seneca Foods Corporation
|
125.0g | 9.0g | 2.0g | 1.5g | 2.0g | 7.0g | 60 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
127.0g | 22.0g | 3.9g | 0.5g | 2.0g | 1.0g | 100 | |
|
World Finer Foods, Inc.
World Finer Foods, Inc.
|
85.0g | 5.0g | 2.0g | 10.0g | 1.0g | 1.0g | 110 | |
|
Just 'N' Case
Just 'N' Case
|
125.0g | 20.0g | 1.0g | 1.0g | 2.0g | 6.0g | 100 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
122.0g | 10.0g | 3.1g | 0.5g | 1.0g | 5.0g | 50 | |
|
La Mexicana Tortilla Factory, Inc.
La Mexicana Tortilla Factory, Inc.
|
130.0g | 9.0g | 1.0g | 1.0g | 1.0g | 2.0g | 40 | |
|
Mcilhenny Company
Mcilhenny Company
|
125.0g | 17.0g | 2.0g | 1.0g | 2.0g | 4.0g | 80 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
125.0g | 14.0g | 2.0g | 1.0g | 1.0g | 6.0g | 70 | |
|
Bi Lo Inc.
Bi Lo Inc.
|
125.0g | 18.0g | 2.0g | 1.0g | 2.0g | 4.0g | 90 | |
|
Haywards
Haywards
|
100.0g | 10.0g | 1.4g | 0.5g | 0.8g | 8.4g | 43 | |
|
Alanric Food Distributors, Inc.
Alanric Food Distributors, Inc.
|
100.0g | 9.0g | 3.0g | 4.0g | 1.0g | 6.0g | 71 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Vegetables are vegetables preserved in cans with varying fiber content and minimal blood sugar impact. There are 2,164 foods in this category in our database, helping you identify options that fit this food group.
Canned Vegetables are characterized by preserved vegetables with minimal carbohydrates and added sodium. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Vegetables offer specific benefits including long shelf life, convenience, fiber content, minimal carb impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Green Beans, Corn, Carrots. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.