Discover 2,164 Canned Vegetables—characterized by preserved vegetables with minimal carbohydrates and added sodium—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Carl Kuhne Kg
Carl Kuhne Kg
|
130.0g | 9.0g | 6.0g | 0.5g | 5.0g | 2.0g | 60 | |
|
Lowe's Food Stores, Inc.
Lowe's Food Stores, Inc.
|
85.0g | 17.0g | 1.0g | 0.5g | 2.0g | 4.0g | 80 | |
|
The Kroger Co.
The Kroger Co.
|
99.0g | 5.0g | 1.0g | 0.5g | 1.0g | 2.0g | 30 | |
|
Green Giant
Green Giant
|
94.0g | 20.0g | 2.0g | 0.5g | 2.0g | 4.0g | 100 | |
|
C & F Foods Inc.
C & F Foods Inc.
|
50.0g | 30.0g | 13.0g | 0.5g | 12.0g | 4.0g | 170 | |
|
Harris Teeter
Harris Teeter
|
227.0g | 5.0g | 2.0g | 0.5g | 1.0g | 1.0g | 25 | |
|
The Kroger Co.
The Kroger Co.
|
250.0g | 14.0g | 5.0g | 1.5g | 6.0g | 3.0g | 90 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
125.0g | 17.0g | 2.0g | 1.0g | 2.0g | 6.0g | 80 | |
|
Lowe's Food Stores, Inc.
Lowe's Food Stores, Inc.
|
127.0g | 22.0g | 2.0g | 1.0g | 2.0g | 1.0g | 110 | |
|
Target Stores
Target Stores
|
125.0g | 14.0g | 1.0g | 1.0g | 1.0g | 7.0g | 70 | |
|
United Natural Foods, Inc.
United Natural Foods, Inc.
|
140.0g | 9.0g | 5.0g | 1.0g | 2.0g | 1.0g | 45 | |
|
Conservas La Costena S.A.
Conservas La Costena S.A.
|
130.0g | 5.0g | 1.0g | 1.5g | 2.0g | 2.0g | 40 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
226.0g | 47.0g | 5.0g | 3.5g | 8.0g | 10.0g | 251 | |
|
Milky Way Int'l Trading Corp
Milky Way Int'l Trading Corp
|
40.0g | 2.0g | 1.0g | 3.0g | 1.0g | 1.0g | 35 | |
|
Lowe's Food Stores, Inc.
Lowe's Food Stores, Inc.
|
85.0g | 15.0g | 1.0g | 0.5g | 2.0g | 4.0g | 80 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
125.0g | 17.0g | 2.0g | 1.0g | 2.0g | 4.0g | 80 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
28.0g | 3.0g | 1.0g | 0.6g | 1.0g | 1.0g | 15 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
125.0g | 16.0g | 2.0g | 1.0g | 2.0g | 6.0g | 80 | |
|
Bostonia Beverage
Bostonia Beverage
|
125.0g | 12.0g | 3.0g | 0.5g | 4.0g | 6.0g | 70 | |
|
American Roland Food Llc
American Roland Food Llc
|
240.0g | 27.0g | 13.9g | 1.0g | 7.0g | 2.0g | 139 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Vegetables are vegetables preserved in cans with varying fiber content and minimal blood sugar impact. There are 2,164 foods in this category in our database, helping you identify options that fit this food group.
Canned Vegetables are characterized by preserved vegetables with minimal carbohydrates and added sodium. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Vegetables offer specific benefits including long shelf life, convenience, fiber content, minimal carb impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Green Beans, Corn, Carrots. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.