Discover 2,164 Canned Vegetables—characterized by preserved vegetables with minimal carbohydrates and added sodium—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
American Roland Food Llc
American Roland Food Llc
|
129.0g | 4.0g | 2.1g | 0.5g | 2.0g | 0.0g | 25 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
125.0g | 10.0g | 3.0g | 0.0g | 2.0g | 5.0g | 60 | |
|
Iberia Foods Corporation
Iberia Foods Corporation
|
130.0g | 18.0g | 6.0g | 2.5g | 0.0g | 3.0g | 120 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
120.0g | 10.0g | 3.0g | 0.0g | 1.0g | 4.0g | 40 | |
|
Five Star Foods
Five Star Foods
|
113.0g | 17.0g | 3.1g | 0.0g | 1.0g | 11.0g | 80 | |
|
Kedainiu
Kedainiu
|
120.0g | 7.0g | 1.0g | 0.0g | 2.0g | 4.0g | 30 | |
|
Del Monte Foods Inc.
Del Monte Foods Inc.
|
125.0g | 15.0g | 4.0g | 0.0g | 4.0g | 4.0g | 80 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
117.0g | 4.0g | 2.0g | 0.0g | 1.0g | 2.0g | 20 | |
|
Iberia Foods Corporation
Iberia Foods Corporation
|
130.0g | 22.0g | 4.9g | 1.0g | 6.0g | 0.0g | 120 | |
|
S. M. Flickinger Co., Inc.
S. M. Flickinger Co., Inc.
|
165.0g | 14.0g | 2.0g | 0.0g | 1.0g | 1.0g | 69 | |
|
Target Stores
Target Stores
|
121.0g | 3.0g | 1.0g | 0.0g | 1.0g | 1.0g | 21 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
115.0g | 3.0g | 1.0g | 0.0g | 2.0g | 1.0g | 20 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
121.0g | 3.0g | 1.0g | 0.0g | 1.0g | 1.0g | 21 | |
|
American Roland Food Llc
American Roland Food Llc
|
130.0g | 6.0g | 4.0g | 0.0g | 2.0g | 1.0g | 35 | |
|
Lieber Chocolate & Food Products Co.
Lieber Chocolate & Food Products Co.
|
140.0g | 9.0g | 2.9g | 0.0g | 2.0g | 2.0g | 45 | |
|
Allied Old English Inc.
Allied Old English Inc.
|
130.0g | 25.0g | 3.0g | 0.0g | 3.0g | 7.0g | 120 | |
|
Wismettac Asian Foods, Inc.
Wismettac Asian Foods, Inc.
|
130.0g | 3.0g | 2.0g | 0.0g | 1.0g | 1.0g | 25 | |
|
Bi Lo Inc.
Bi Lo Inc.
|
125.0g | 11.0g | 3.0g | 0.0g | 3.0g | 5.0g | 60 | |
|
Supervalu, Inc.
Supervalu, Inc.
|
128.0g | 4.0g | 2.9g | 0.5g | 2.0g | 0.0g | 26 | |
|
Winco Foods, Inc.
Winco Foods, Inc.
|
120.0g | 8.0g | 1.0g | 0.0g | 1.0g | 6.0g | 40 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Vegetables are vegetables preserved in cans with varying fiber content and minimal blood sugar impact. There are 2,164 foods in this category in our database, helping you identify options that fit this food group.
Canned Vegetables are characterized by preserved vegetables with minimal carbohydrates and added sodium. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Vegetables offer specific benefits including long shelf life, convenience, fiber content, minimal carb impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Green Beans, Corn, Carrots. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.