Discover 2,164 Canned Vegetables—characterized by preserved vegetables with minimal carbohydrates and added sodium—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
The Kroger Co.
The Kroger Co.
|
250.0g | 14.0g | 5.0g | 1.5g | 6.0g | 3.0g | 90 | |
|
Hannaford Bros. Co.
Hannaford Bros. Co.
|
85.0g | 17.0g | 1.0g | 0.5g | 2.0g | 4.0g | 80 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
125.0g | 9.0g | 1.0g | 0.5g | 1.0g | 2.0g | 45 | |
|
Bostonia Beverage
Bostonia Beverage
|
125.0g | 10.0g | 3.0g | 0.5g | 3.0g | 6.0g | 60 | |
|
La Mexicana Tortilla Factory, Inc.
La Mexicana Tortilla Factory, Inc.
|
130.0g | 5.0g | 2.5g | 1.0g | 1.3g | 1.0g | 25 | |
|
Mcilhenny Company
Mcilhenny Company
|
125.0g | 12.0g | 3.0g | 0.5g | 4.0g | 6.0g | 70 | |
|
Food Town Stores Inc.
Food Town Stores Inc.
|
99.0g | 5.0g | 1.0g | 0.5g | 1.0g | 2.0g | 30 | |
|
Brookshire Grocery Company
Brookshire Grocery Company
|
125.0g | 13.0g | 2.0g | 1.0g | 2.0g | 6.0g | 70 | |
|
Lowe's Food Stores, Inc.
Lowe's Food Stores, Inc.
|
125.0g | 17.0g | 2.0g | 1.0g | 2.0g | 6.0g | 80 | |
|
Holmes Canning Company Inc.
Holmes Canning Company Inc.
|
118.0g | 5.0g | 2.0g | 1.0g | 2.0g | 1.0g | 35 | |
|
Azienda Agricola Casina Rossa Di De Laurentiis Nicola
Azienda Agricola Casina Rossa Di De Laurentiis Nicola
|
100.0g | 3.0g | 1.3g | 40.0g | 1.3g | 1.3g | 370 | |
|
Stater Bros. Markets Inc.
Stater Bros. Markets Inc.
|
85.0g | 15.0g | 1.0g | 0.5g | 2.0g | 4.0g | 80 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
99.0g | 5.0g | 1.0g | 0.5g | 1.0g | 2.0g | 30 | |
|
Safeway, Inc.
Safeway, Inc.
|
125.0g | 13.0g | 2.0g | 1.0g | 2.0g | 6.0g | 70 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
125.0g | 12.0g | 4.0g | 0.5g | 4.0g | 6.0g | 70 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
85.0g | 8.0g | 1.0g | 0.5g | 1.0g | 2.0g | 70 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
125.0g | 20.0g | 2.0g | 0.5g | 2.0g | 7.0g | 90 | |
|
Bj's Wholesale Club / Corporate Brands
Bj's Wholesale Club / Corporate Brands
|
85.0g | 16.0g | 2.0g | 0.5g | 2.0g | 3.0g | 70 | |
|
Faribault Foods, Inc.
Faribault Foods, Inc.
|
125.0g | 13.0g | 2.0g | 1.0g | 2.0g | 7.0g | 70 | |
|
Bostonia Beverage
Bostonia Beverage
|
125.0g | 12.0g | 3.0g | 0.5g | 4.0g | 6.0g | 70 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Vegetables are vegetables preserved in cans with varying fiber content and minimal blood sugar impact. There are 2,164 foods in this category in our database, helping you identify options that fit this food group.
Canned Vegetables are characterized by preserved vegetables with minimal carbohydrates and added sodium. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Vegetables offer specific benefits including long shelf life, convenience, fiber content, minimal carb impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Green Beans, Corn, Carrots. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.