Discover 2,164 Canned Vegetables—characterized by preserved vegetables with minimal carbohydrates and added sodium—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0g | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
125.0g | 9.0g | 2.0g | 0.0g | 3.0g | 2.0g | 60 | |
|
Alanric Food Distributors, Inc.
Alanric Food Distributors, Inc.
|
130.0g | 9.0g | 4.0g | 0.0g | 2.0g | 2.0g | 49 | |
|
Alanric Food Distributors, Inc.
Alanric Food Distributors, Inc.
|
60.0g | 5.0g | 0.5g | 0.0g | 1.0g | 1.0g | 24 | |
|
Stater Bros. Markets Inc.
Stater Bros. Markets Inc.
|
120.0g | 3.0g | 1.0g | 0.0g | 1.0g | 1.0g | 14 | |
|
Foodtown, Inc.
Foodtown, Inc.
|
120.0g | 4.0g | 1.0g | 0.0g | 1.0g | 2.0g | 20 | |
|
American Roland Food Llc
American Roland Food Llc
|
129.0g | 4.0g | 2.1g | 0.5g | 2.0g | 0.0g | 25 | |
|
Los Roast Llc
Los Roast Llc
|
57.0g | 6.0g | 1.0g | 0.0g | 1.0g | 4.0g | 10 | |
|
Iberia Foods Corporation
Iberia Foods Corporation
|
130.0g | 18.0g | 6.0g | 2.5g | 0.0g | 3.0g | 120 | |
|
Iberia Foods Corporation
Iberia Foods Corporation
|
130.0g | 22.0g | 4.9g | 1.0g | 6.0g | 0.0g | 120 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
234.0g | 5.0g | 0.9g | 0.0g | 1.0g | 4.0g | 40 | |
|
Del Monte Foods Inc.
Del Monte Foods Inc.
|
155.0g | 14.0g | 0.9g | 0.0g | 1.0g | 1.0g | 60 | |
|
Associated Wholesale Grocers, Inc.
Associated Wholesale Grocers, Inc.
|
165.0g | 14.0g | 2.0g | 0.0g | 1.0g | 1.0g | 59 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
128.0g | 4.0g | 2.0g | 0.0g | 2.0g | 1.0g | 20 | |
|
Associated Wholesale Grocers, Inc.
Associated Wholesale Grocers, Inc.
|
120.0g | 3.0g | 1.0g | 0.0g | 1.0g | 1.0g | 14 | |
|
S. M. Flickinger Co., Inc.
S. M. Flickinger Co., Inc.
|
165.0g | 14.0g | 2.0g | 0.0g | 1.0g | 1.0g | 69 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
230.0g | 17.0g | 8.1g | 0.0g | 1.0g | 8.0g | 51 | |
|
The Moran Group Incorporated
The Moran Group Incorporated
|
121.0g | 5.0g | 2.1g | 0.0g | 1.0g | 1.0g | 25 | |
|
Raley's
Raley's
|
240.0g | 11.0g | 6.0g | 0.0g | 4.0g | 2.0g | 65 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
120.0g | 5.0g | 1.0g | 0.0g | 1.0g | 4.0g | 40 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Vegetables are vegetables preserved in cans with varying fiber content and minimal blood sugar impact. There are 2,164 foods in this category in our database, helping you identify options that fit this food group.
Canned Vegetables are characterized by preserved vegetables with minimal carbohydrates and added sodium. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Vegetables offer specific benefits including long shelf life, convenience, fiber content, minimal carb impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Green Beans, Corn, Carrots. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.