Discover 910 Chili & Stew—characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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FINGERPRINT AMERICA
Chili & Stew
Italian Style Hash & Egg Made With Organic Asparagus, White Beans & Bell Peppers, Italian Style Hash & Egg
Italian Style Hash & Egg Made With Organic Asparagus, White Beans & Bell Peppers, Italian Style Hash & Egg
FINGERPRINT AMERICA
Chili & Stew
Italian Style Hash & Egg Made With Organic Asparagus, White Beans & Bell Peppers, Italian Style Hash & Egg
Italian Style Hash & Egg Made With Organic Asparagus, White Beans & Bell Peppers, Italian Style Hash & Egg |
198.0g | 35.4 | 200 | 23.0g | 3.0g | 5.0g | 6.0g | 15.0g |
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WAL-MART STORES, INC.
Chili & Stew
Jalapeno Chili With Beans
Jalapeno Chili With Beans
WAL-MART STORES, INC.
Chili & Stew
Jalapeno Chili With Beans
Jalapeno Chili With Beans |
240.0ml | 33.45 | 161 | 22.0g | 5.0g | 5.0g | 3.0g | 15.0g |
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PINNACLE FOODS GROUP LLC
Chili & Stew
Jalapeno Hot Chili Con Carne With Beans, Jalapeno Hot
Jalapeno Hot Chili Con Carne With Beans, Jalapeno Hot
PINNACLE FOODS GROUP LLC
Chili & Stew
Jalapeno Hot Chili Con Carne With Beans, Jalapeno Hot
Jalapeno Hot Chili Con Carne With Beans, Jalapeno Hot |
250.0g | 45.17 | 260 | 29.0g | 2.0g | 6.0g | 10.0g | 15.0g |
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237.0g | 27.42 | 211 | 18.0g | 8.0g | 4.0g | 7.0g | 16.0g |
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VIETTI FOODS COMPANY, INC.
Chili & Stew
Jerk Chicken Chili With Beans & Dark Rum, Hot
Jerk Chicken Chili With Beans & Dark Rum, Hot
VIETTI FOODS COMPANY, INC.
Chili & Stew
Jerk Chicken Chili With Beans & Dark Rum, Hot
Jerk Chicken Chili With Beans & Dark Rum, Hot |
246.0g | 43.3 | 241 | 28.0g | 2.0g | 5.9g | 3.5g | 22.0g |
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JFC INTERNATIONAL INC.
Chili & Stew
Jfc, Chili Bits Kaki No Tane
Jfc, Chili Bits Kaki No Tane
JFC INTERNATIONAL INC.
Chili & Stew
Jfc, Chili Bits Kaki No Tane
Jfc, Chili Bits Kaki No Tane |
30.0g | 53.64 | 120 | 27.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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JUANITA'S FOODS, INC.
Chili & Stew
Juanita's Foods, Pork & Green Chile Sauce
Juanita's Foods, Pork & Green Chile Sauce
JUANITA'S FOODS, INC.
Chili & Stew
Juanita's Foods, Pork & Green Chile Sauce
Juanita's Foods, Pork & Green Chile Sauce |
245.0g | 7.86 | 299 | 6.0g | 1.0g | 2.0g | 22.0g | 18.0g |
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CONAGRA BRANDS, INC.
Chili & Stew
Jumbo Spaghetti & Meatballs Pasta And Meatballs With Pork, Chicken And Beef In Hearty Tomato Sauce, Jumbo Spaghetti & Meatballs
Jumbo Spaghetti & Meatballs Pasta And Meatballs With Pork, Chicken And Beef In Hearty Tomato Sauce, Jumbo Spaghetti & Meatballs
CONAGRA BRANDS, INC.
Chili & Stew
Jumbo Spaghetti & Meatballs Pasta And Meatballs With Pork, Chicken And Beef In Hearty Tomato Sauce, Jumbo Spaghetti & Meatballs
Jumbo Spaghetti & Meatballs Pasta And Meatballs With Pork, Chicken And Beef In Hearty Tomato Sauce, Jumbo Spaghetti & Meatballs |
255.0g | 51.02 | 281 | 29.0g | 8.0g | 3.1g | 13.0g | 11.0g |
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GOURMAIL INC.
Chili & Stew
Jyoti Natural Foods, Delhi Saag
Jyoti Natural Foods, Delhi Saag
GOURMAIL INC.
Chili & Stew
Jyoti Natural Foods, Delhi Saag
Jyoti Natural Foods, Delhi Saag |
114.0g | 7.83 | 60 | 6.0g | 1.0g | 2.1g | 3.0g | 2.0g |
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GOURMAIL INC.
Chili & Stew
Jyoti Natural Foods, Madras Sambar
Jyoti Natural Foods, Madras Sambar
GOURMAIL INC.
Chili & Stew
Jyoti Natural Foods, Madras Sambar
Jyoti Natural Foods, Madras Sambar |
71.0g | 19.66 | 80 | 11.0g | 1.0g | 1.0g | 3.0g | 4.0g |
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GOURMAIL INC.
Chili & Stew
Jyoti Natural Foods, Matar Paneer
Jyoti Natural Foods, Matar Paneer
GOURMAIL INC.
Chili & Stew
Jyoti Natural Foods, Matar Paneer
Jyoti Natural Foods, Matar Paneer |
114.0g | 13.59 | 140 | 9.0g | 3.0g | 2.1g | 11.0g | 4.0g |
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GOURMAIL INC.
Chili & Stew
Jyoti Natural Foods, Punjabi Chhole
Jyoti Natural Foods, Punjabi Chhole
GOURMAIL INC.
Chili & Stew
Jyoti Natural Foods, Punjabi Chhole
Jyoti Natural Foods, Punjabi Chhole |
128.0g | 31.39 | 180 | 21.0g | 3.0g | 5.0g | 9.0g | 6.0g |
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AHOLD USA, INC.
Chili & Stew
Kettle Style Chunky Beef Chili With Beans A Chunky Blend Of Diced And Ground Beef Simmered In Tomatoes With Kidney Beans, Black Beans, Mixed Bell Peppers And Spices, Kettle Style Chunky Beef Chili With Beans
Kettle Style Chunky Beef Chili With Beans A Chunky Blend Of Diced And Ground Beef Simmered In Tomatoes With Kidney Beans, Black Beans, Mixed Bell Peppers And Spices, Kettle Style Chunky Beef Chili With Beans
AHOLD USA, INC.
Chili & Stew
Kettle Style Chunky Beef Chili With Beans A Chunky Blend Of Diced And Ground Beef Simmered In Tomatoes With Kidney Beans, Black Beans, Mixed Bell Peppers And Spices, Kettle Style Chunky Beef Chili With Beans
Kettle Style Chunky Beef Chili With Beans A Chunky Blend Of Diced And Ground Beef Simmered In Tomatoes With Kidney Beans, Black Beans, Mixed Bell Peppers And Spices, Kettle Style Chunky Beef Chili With Beans |
245.0g | 33.43 | 27 | 23.0g | 5.0g | 5.9g | 10.0g | 22.0g |
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KEY FOOD STORES CO-OPERATIVE, INC.
Chili & Stew
Key Food, Pork & Beans In Tomato Sauce
Key Food, Pork & Beans In Tomato Sauce
KEY FOOD STORES CO-OPERATIVE, INC.
Chili & Stew
Key Food, Pork & Beans In Tomato Sauce
Key Food, Pork & Beans In Tomato Sauce |
130.0g | 31.56 | 130 | 23.0g | 6.0g | 7.0g | 1.5g | 7.0g |
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KONEX-TIVA LTD
Chili & Stew
Konexfoods, Gourmet, Grape Leaves, Stuffed With Rice
Konexfoods, Gourmet, Grape Leaves, Stuffed With Rice
KONEX-TIVA LTD
Chili & Stew
Konexfoods, Gourmet, Grape Leaves, Stuffed With Rice
Konexfoods, Gourmet, Grape Leaves, Stuffed With Rice |
85.0g | 29.46 | 120 | 17.0g | 1.0g | 2.0g | 6.0g | 2.0g |
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135.0g | 41.44 | 161 | 25.0g | 2.0g | 4.1g | 6.0g | 3.0g |
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KRASDALE FOODS, INC.
Chili & Stew
Krasdale, Vegetarian Chil With Beansi
Krasdale, Vegetarian Chil With Beansi
KRASDALE FOODS, INC.
Chili & Stew
Krasdale, Vegetarian Chil With Beansi
Krasdale, Vegetarian Chil With Beansi |
247.0g | 51.76 | 190 | 34.0g | 6.0g | 7.9g | 1.0g | 10.0g |
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236.0g | 31.65 | 191 | 17.0g | 3.0g | 0.9g | 10.0g | 9.0g |
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THE KROGER CO.
Chili & Stew
Kroger, Corned Beef Hash
Kroger, Corned Beef Hash
THE KROGER CO.
Chili & Stew
Kroger, Corned Beef Hash
Kroger, Corned Beef Hash |
236.0g | 38.8 | 420 | 22.0g | 1.0g | 1.9g | 26.0g | 22.0g |
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LA PREFERIDA INC
Chili & Stew
La Preferida, Spanish Rice With Bell Peppers & Onions
La Preferida, Spanish Rice With Bell Peppers & Onions
LA PREFERIDA INC
Chili & Stew
La Preferida, Spanish Rice With Bell Peppers & Onions
La Preferida, Spanish Rice With Bell Peppers & Onions |
140.0g | 29.92 | 90 | 17.0g | 1.0g | 2.0g | 2.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili & Stew are hearty dishes combining meat, beans, and vegetables with varying carbohydrate content. There are 910 foods in this category in our database, helping you identify options that fit this food group.
Chili & Stew are characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chili & Stew offer specific benefits including high protein, fiber content, nutrient dense, satisfying meals. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Chili, Beef Stew, Vegetable Chili. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chili & Stew by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.