Discover 910 Chili & Stew—characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Classic Spicy Slow Simmered Two Bean Chili, Classic
HORMEL FOODS CORPORATION
Chili & Stew
Classic Spicy Slow Simmered Two Bean Chili, Classic
HORMEL FOODS CORPORATION
Chili & Stew
|
247.0g | 41.28 | 279 | 27.0g | 5.9g | 12.0g | ||
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Chili With Organic Black Beans, Quinoa, & Spices, Chili
EDEN FOODS, INC.
Chili & Stew
Chili With Organic Black Beans, Quinoa, & Spices, Chili
EDEN FOODS, INC.
Chili & Stew
|
250.0g | 55.48 | 190 | 35.0g | 7.0g | 2.0g | ||
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250.0g | 25.04 | 480 | 18.0g | 5.0g | 36.0g | ||
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Hill Country Fare, Chili With Beans
H E BUTT GROCERY COMPANY
Chili & Stew
|
250.0g | 38.83 | 420 | 28.0g | 8.0g | 26.0g | ||
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Chili With Beans, Flame Seared Beef
HORMEL FOODS CORPORATION
Chili & Stew
|
247.0g | 33.38 | 259 | 23.0g | 5.9g | 10.0g | ||
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230.0g | 8.72 | 129 | 9.0g | 4.6g | 8.0g | ||
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125.0g | 39.52 | 130 | 24.0g | 4.0g | 2.0g | ||
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Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots
AHOLD USA, INC.
Chili & Stew
Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots
AHOLD USA, INC.
Chili & Stew
|
236.0g | 31.67 | 191 | 17.0g | 0.9g | 9.0g | ||
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Spaghetti Rings With Meatballs In Tomato Sauce, Meatballs
TOPCO ASSOCIATES, INC.
Chili & Stew
Spaghetti Rings With Meatballs In Tomato Sauce, Meatballs
TOPCO ASSOCIATES, INC.
Chili & Stew
|
252.0g | 51.25 | 229 | 30.0g | 4.0g | 8.0g | ||
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Springfield, Chili Con Carne With Beans
UNIFIED GROCERS, INC.
Chili & Stew
Springfield, Chili Con Carne With Beans
UNIFIED GROCERS, INC.
Chili & Stew
|
247.0g | 45.28 | 279 | 30.0g | 6.9g | 11.0g | ||
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240.0ml | 43.36 | 211 | 27.0g | 5.0g | 7.0g | ||
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240.0ml | 43.36 | 211 | 27.0g | 5.0g | 7.0g | ||
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Harris Teeter, Spaghetti And Meatballs In Tomato Sauce
HARRIS-TEETER INC.
Chili & Stew
Harris Teeter, Spaghetti And Meatballs In Tomato Sauce
HARRIS-TEETER INC.
Chili & Stew
|
255.0g | 45.16 | 250 | 29.0g | 6.1g | 10.0g | ||
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240.0g | 49.26 | 281 | 33.0g | 7.9g | 10.0g | ||
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213.0g | 45.29 | 230 | 29.0g | 6.0g | 6.0g | ||
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Hormel, Dinty Moore, Hearty Meals Chicken Stew
HORMEL FOODS CORPORATION
Chili & Stew
Hormel, Dinty Moore, Hearty Meals Chicken Stew
HORMEL FOODS CORPORATION
Chili & Stew
|
241.0g | 29.67 | 219 | 17.0g | 1.9g | 11.0g | ||
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Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion.
DUC DE COEUR
Chili & Stew
Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion.
DUC DE COEUR
Chili & Stew
|
112.0g | 9.95 | 40 | 6.0g | 1.0g | 1.5g | ||
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247.0g | 45.33 | 259 | 30.0g | 6.9g | 8.0g | ||
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Spaghetti In Tomato Sauce, Tomato Sauce
CONAGRA BRANDS, INC.
Chili & Stew
|
212.0g | 51.96 | 140 | 28.0g | 1.9g | 1.0g | ||
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425.0g | 47.56 | 281 | 30.0g | 6.0g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili & Stew are hearty dishes combining meat, beans, and vegetables with varying carbohydrate content. There are 910 foods in this category in our database, helping you identify options that fit this food group.
Chili & Stew are characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chili & Stew offer specific benefits including high protein, fiber content, nutrient dense, satisfying meals. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Chili, Beef Stew, Vegetable Chili. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chili & Stew by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.