What are Chili & Stew?

Chili & Stew are hearty dishes combining meat, beans, and vegetables with varying carbohydrate content. There are 910 foods in this category in our database, helping you identify options that fit this food group.

How do Chili & Stew affect blood sugar levels?

Chili & Stew are characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chili & Stew for diabetes management?

Chili & Stew offer specific benefits including high protein, fiber content, nutrient dense, satisfying meals. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chili & Stew into my diabetic meal plan?

Popular options in this category include Turkey Chili, Beef Stew, Vegetable Chili. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chili & Stew?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chili & Stew on Badlow?

You can explore all Chili & Stew by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌶️ Chili & Stew | Diabetic Food Analysis & Blood Sugar Impact

Discover 910 Chili & Stew—characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Chili & Stew Pork And Beans, Maple ... Pork And Beans, Maple & Brown Sugar Pork And Beans, Maple & Brown Sugar THE QUAKER OATS CO./GATORADE-VAN CAMP Chili & Stew Pork And Beans, Maple & Brown Sugar Pork And Beans, Maple & Brown Sugar Pork And Beans, Maple & Brown Sugar	142.0g	43.62	160	30.0g	8.0g	8.0g	1.0g	7.0g
Pork And Beans, Maple & Brown Sugar Brand: VAN CAMP'S Category: CHILI & STEW Serving: 142.0g BSI 43.62 Carbs 30.0g Sugar 8.0g Fiber 8.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Chili & Stew Pork And Beans , Smoke... Pork And Beans , Smoked Chipotle Pork And Beans , Smoked Chipotle THE QUAKER OATS CO./GATORADE-VAN CAMP Chili & Stew Pork And Beans , Smoked Chipotle Pork And Beans , Smoked Chipotle Pork And Beans , Smoked Chipotle	140.0g	33.67	140	25.0g	4.0g	8.0g	1.0g	7.0g
Pork And Beans , Smoked Chipotle Brand: VAN CAMP'S Category: CHILI & STEW Serving: 140.0g BSI 33.67 Carbs 25.0g Sugar 4.0g Fiber 8.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Chili & Stew Pork And Beans, Sweet ... Pork And Beans, Sweet Onion Pork And Beans, Sweet Onion THE QUAKER OATS CO./GATORADE-VAN CAMP Chili & Stew Pork And Beans, Sweet Onion Pork And Beans, Sweet Onion Pork And Beans, Sweet Onion	141.0g	33.53	140	26.0g	4.0g	9.0g	1.0g	8.0g
Pork And Beans, Sweet Onion Brand: VAN CAMP'S Category: CHILI & STEW Serving: 141.0g BSI 33.53 Carbs 26.0g Sugar 4.0g Fiber 9.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	GENERAL MILLS, INC. Chili & Stew Pork And Beef Chili Wi... Pork And Beef Chili With Beans Pork And Beef Chili With Beans GENERAL MILLS, INC. Chili & Stew Pork And Beef Chili With Beans Pork And Beef Chili With Beans Pork And Beef Chili With Beans	238.0g	38.99	300	24.0g	6.0g	4.0g	17.0g	14.0g
Pork And Beef Chili With Beans Brand: PROGRESSO Category: CHILI & STEW Serving: 238.0g BSI 38.99 Carbs 24.0g Sugar 6.0g Fiber 4.0g Fat 17.0g Protein 14.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Chili & Stew Pork & Bacon Hash Pork & Bacon Hash Pork & Bacon Hash HORMEL FOODS CORPORATION Chili & Stew Pork & Bacon Hash Pork & Bacon Hash Pork & Bacon Hash	236.0g	44.23	510	25.0g	2.0g	1.9g	34.0g	25.0g
Pork & Bacon Hash Brand: AMERICAN CLASSICS Category: CHILI & STEW Serving: 236.0g BSI 44.23 Carbs 25.0g Sugar 2.0g Fiber 1.9g Fat 34.0g Protein 25.0g
Save to Collection Amazon	VIETTI FOODS COMPANY, INC. Chili & Stew Pork & Baked Beans In ... Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans VIETTI FOODS COMPANY, INC. Chili & Stew Pork & Baked Beans In A Mustard And V... Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans	126.0g	25.28	180	17.0g	3.0g	4.0g	9.0g	9.0g
Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans Brand: VIETTI Category: CHILI & STEW Serving: 126.0g BSI 25.28 Carbs 17.0g Sugar 3.0g Fiber 4.0g Fat 9.0g Protein 9.0g
Save to Collection Amazon	TOPS MARKETS, LLC Chili & Stew Pork & Baked Beans In ... Pork & Baked Beans In Tomato Sauce Pork & Baked Beans In Tomato Sauce TOPS MARKETS, LLC Chili & Stew Pork & Baked Beans In Tomato Sauce Pork & Baked Beans In Tomato Sauce Pork & Baked Beans In Tomato Sauce	130.0g	31.56	130	23.0g	6.0g	7.0g	1.5g	7.0g
Pork & Baked Beans In Tomato Sauce Brand: TOPS Category: CHILI & STEW Serving: 130.0g BSI 31.56 Carbs 23.0g Sugar 6.0g Fiber 7.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	THE KROGER CO. Chili & Stew Pork & Beans Pork & Beans Pork & Beans THE KROGER CO. Chili & Stew Pork & Beans Pork & Beans Pork & Beans	129.0g	43.39	150	28.0g	9.0g	6.1g	3.0g	5.0g
Pork & Beans Brand: KROGER Category: CHILI & STEW Serving: 129.0g BSI 43.39 Carbs 28.0g Sugar 9.0g Fiber 6.1g Fat 3.0g Protein 5.0g
Save to Collection Amazon	RALEY'S Chili & Stew Pork & Beans Pork & Beans Pork & Beans RALEY'S Chili & Stew Pork & Beans Pork & Beans Pork & Beans	125.0g	39.52	130	24.0g	8.0g	4.0g	2.0g	6.0g
Pork & Beans Brand: RALEY'S Category: CHILI & STEW Serving: 125.0g BSI 39.52 Carbs 24.0g Sugar 8.0g Fiber 4.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	CAMPBELL SOUP COMPANY Chili & Stew Pork & Beans Pork & Beans Pork & Beans CAMPBELL SOUP COMPANY Chili & Stew Pork & Beans Pork & Beans Pork & Beans	130.0g	39.69	130	26.0g	8.0g	6.0g	1.0g	5.0g
Pork & Beans Brand: CAMPBELL'S Category: CHILI & STEW Serving: 130.0g BSI 39.69 Carbs 26.0g Sugar 8.0g Fiber 6.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Chili & Stew Pork & Beans Pork & Beans Pork & Beans ASSOCIATED WHOLESALE GROCERS, INC. Chili & Stew Pork & Beans Pork & Beans Pork & Beans	130.0g	27.64	120	21.0g	3.0g	7.0g	1.5g	6.0g
Pork & Beans Brand: BEST CHOICE Category: CHILI & STEW Serving: 130.0g BSI 27.64 Carbs 21.0g Sugar 3.0g Fiber 7.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	TOPS MARKETS, LLC Chili & Stew Pork & Beans In Tomato... Pork & Beans In Tomato Sauce Pork & Beans In Tomato Sauce TOPS MARKETS, LLC Chili & Stew Pork & Beans In Tomato Sauce Pork & Beans In Tomato Sauce Pork & Beans In Tomato Sauce	130.0g	31.56	130	23.0g	6.0g	7.0g	1.5g	7.0g
Pork & Beans In Tomato Sauce Brand: TOPS MARKETS, LLC Category: CHILI & STEW Serving: 130.0g BSI 31.56 Carbs 23.0g Sugar 6.0g Fiber 7.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Chili & Stew Pork & Beans In Tomato... Pork & Beans In Tomato Sauce Pork & Beans In Tomato Sauce TOPCO ASSOCIATES, INC. Chili & Stew Pork & Beans In Tomato Sauce Pork & Beans In Tomato Sauce Pork & Beans In Tomato Sauce	125.0g	39.52	130	24.0g	8.0g	4.0g	2.0g	6.0g
Pork & Beans In Tomato Sauce Brand: FOOD CLUB Category: CHILI & STEW Serving: 125.0g BSI 39.52 Carbs 24.0g Sugar 8.0g Fiber 4.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	HAGGEN INC. Chili & Stew Pork & Beans In Tomato... Pork & Beans In Tomato Sauce, Pork & Beans Pork & Beans In Tomato Sauce, Pork & Beans HAGGEN INC. Chili & Stew Pork & Beans In Tomato Sauce, Pork & ... Pork & Beans In Tomato Sauce, Pork & Beans Pork & Beans In Tomato Sauce, Pork & Beans	125.0g	33.63	120	23.0g	6.0g	6.0g	1.0g	6.0g
Pork & Beans In Tomato Sauce, Pork & Beans Brand: HAGGEN Category: CHILI & STEW Serving: 125.0g BSI 33.63 Carbs 23.0g Sugar 6.0g Fiber 6.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	FESTIVE FINER FOODS Chili & Stew Pork & Beans In Tomato... Pork & Beans In Tomato Sauce, Tomato Pork & Beans In Tomato Sauce, Tomato FESTIVE FINER FOODS Chili & Stew Pork & Beans In Tomato Sauce, Tomato Pork & Beans In Tomato Sauce, Tomato Pork & Beans In Tomato Sauce, Tomato	130.0g	31.56	130	23.0g	7.0g	7.0g	1.5g	7.0g
Pork & Beans In Tomato Sauce, Tomato Brand: AVENUE Category: CHILI & STEW Serving: 130.0g BSI 31.56 Carbs 23.0g Sugar 7.0g Fiber 7.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Chili & Stew Pork & Beans In Tomato... Pork & Beans In Tomato Sauce, Tomato Sauce Pork & Beans In Tomato Sauce, Tomato Sauce TOPCO ASSOCIATES, INC. Chili & Stew Pork & Beans In Tomato Sauce, Tomato ... Pork & Beans In Tomato Sauce, Tomato Sauce Pork & Beans In Tomato Sauce, Tomato Sauce	130.0g	31.62	120	23.0g	7.0g	7.0g	1.0g	6.0g
Pork & Beans In Tomato Sauce, Tomato Sauce Brand: FOOD CLUB Category: CHILI & STEW Serving: 130.0g BSI 31.62 Carbs 23.0g Sugar 7.0g Fiber 7.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Chili & Stew Pork & Beans In Tomato... Pork & Beans In Tomato Sauce, Tomato Sauce Pork & Beans In Tomato Sauce, Tomato Sauce TOPCO ASSOCIATES, INC. Chili & Stew Pork & Beans In Tomato Sauce, Tomato ... Pork & Beans In Tomato Sauce, Tomato Sauce Pork & Beans In Tomato Sauce, Tomato Sauce	125.0g	39.52	130	24.0g	8.0g	4.0g	2.0g	6.0g
Pork & Beans In Tomato Sauce, Tomato Sauce Brand: FOOD CLUB Category: CHILI & STEW Serving: 125.0g BSI 39.52 Carbs 24.0g Sugar 8.0g Fiber 4.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	GENERAL MILLS, INC. Chili & Stew Pork & Beef Chili Beans Pork & Beef Chili Beans Pork & Beef Chili Beans GENERAL MILLS, INC. Chili & Stew Pork & Beef Chili Beans Pork & Beef Chili Beans Pork & Beef Chili Beans	249.0g	41.05	321	24.0g	6.0g	3.0g	20.0g	14.0g
Pork & Beef Chili Beans Brand: PROGRESSO Category: CHILI & STEW Serving: 249.0g BSI 41.05 Carbs 24.0g Sugar 6.0g Fiber 3.0g Fat 20.0g Protein 14.0g
Save to Collection Amazon	JUANITA'S FOODS, INC. Chili & Stew Pork & Green Chile Sauce Pork & Green Chile Sauce Pork & Green Chile Sauce JUANITA'S FOODS, INC. Chili & Stew Pork & Green Chile Sauce Pork & Green Chile Sauce Pork & Green Chile Sauce	245.0g	7.86	299	6.0g	1.0g	2.0g	22.0g	18.0g
Pork & Green Chile Sauce Brand: JUANITA'S Category: CHILI & STEW Serving: 245.0g BSI 7.86 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 22.0g Protein 18.0g
Save to Collection Amazon	VIETTI FOODS COMPANY, INC. Chili & Stew Pork Green Chili Beans... Pork Green Chili Beans, Pork Pork Green Chili Beans, Pork VIETTI FOODS COMPANY, INC. Chili & Stew Pork Green Chili Beans, Pork Pork Green Chili Beans, Pork Pork Green Chili Beans, Pork	236.0g	23.38	361	13.0g	3.0g	0.9g	27.0g	16.0g
Pork Green Chili Beans, Pork Brand: VITTI Category: CHILI & STEW Serving: 236.0g BSI 23.38 Carbs 13.0g Sugar 3.0g Fiber 0.9g Fat 27.0g Protein 16.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌶️ Chili & Stew | Diabetic Food Analysis & Blood Sugar Impact

Pork And Beans, Maple & Brown Sugar

Pork And Beans , Smoked Chipotle

Pork And Beans, Sweet Onion

Pork And Beef Chili With Beans

Pork & Bacon Hash

Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans

Pork & Baked Beans In Tomato Sauce

Pork & Beans

Pork & Beans

Pork & Beans

Pork & Beans

Pork & Beans In Tomato Sauce

Pork & Beans In Tomato Sauce

Pork & Beans In Tomato Sauce, Pork & Beans

Pork & Beans In Tomato Sauce, Tomato

Pork & Beans In Tomato Sauce, Tomato Sauce

Pork & Beans In Tomato Sauce, Tomato Sauce

Pork & Beef Chili Beans

Pork & Green Chile Sauce

Pork Green Chili Beans, Pork

Frequently Asked Questions

What are Chili & Stew?

How do Chili & Stew affect blood sugar levels?

Why choose Chili & Stew for diabetes management?

How can I incorporate Chili & Stew into my diabetic meal plan?

Are there any considerations for diabetics when eating Chili & Stew?

Where can I find the full list of Chili & Stew on Badlow?