Discover 9,040 Chocolate—characterized by cocoa-based confections with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
|
42.0g | 50.92 | 27.0g | 0.0g | 12.0g | 220 | ||
|
|
Lindt & Sprungli (Schweiz) Ag
Signature Collection Assort...
BSI: 23.96 - Moderate Impact
Ingredients: 15
Chocolate
Branded
Lindt & Sprungli (Schweiz) Ag
Signature Collection Assort...
BSI: 23.96 - Moderate Impact
Ingredients: 15
Chocolate
Branded
|
28.0g | 23.96 | 13.0g | 0.0g | 12.0g | 170 | ||
|
|
Cherrydale Farms, Inc.
Creamy Milk Chocolatey Cara...
BSI: 38.81 - High Impact
Ingredients: 18
Chocolate
Branded
Cherrydale Farms, Inc.
Creamy Milk Chocolatey Cara...
BSI: 38.81 - High Impact
Ingredients: 18
Chocolate
Branded
|
32.0g | 38.81 | 20.0g | 0.0g | 5.0g | 120 | ||
|
|
Mars Chocolate North America Llc
Chocolatey Candies, Chocolatey
BSI: 43.57 - High Impact
Ingredients: 24
Chocolate
Branded
Mars Chocolate North America Llc
Chocolatey Candies, Chocolatey
BSI: 43.57 - High Impact
Ingredients: 24
Chocolate
Branded
|
36.9g | 43.57 | 23.0g | 0.0g | 9.0g | 190 | ||
|
|
Joyva Corp
Chocolate Covered Jelle, Ch...
BSI: 65.39 - High Impact
Ingredients: 12
Chocolate
Branded
Joyva Corp
Chocolate Covered Jelle, Ch...
BSI: 65.39 - High Impact
Ingredients: 12
Chocolate
Branded
|
42.0g | 65.39 | 34.0g | 1.0g | 2.5g | 160 | ||
|
|
Dutch Delights
Chocolate Squares
BSI: 12.85 - Moderate Impact
Ingredients: 20
Chocolate
Branded
Dutch Delights
Chocolate Squares
BSI: 12.85 - Moderate Impact
Ingredients: 20
Chocolate
Branded
|
14.0g | 12.85 | 7.0g | 0.0g | 5.0g | 80 | ||
|
|
Joyva Corp
Chocolate Covered Orange Ri...
BSI: 61.41 - High Impact
Ingredients: 12
Chocolate
Branded
Joyva Corp
Chocolate Covered Orange Ri...
BSI: 61.41 - High Impact
Ingredients: 12
Chocolate
Branded
|
38.0g | 61.41 | 32.0g | 1.0g | 2.5g | 150 | ||
|
|
Sarris Candies, Inc.
Almond Meltaways
BSI: 11.06 - Moderate Impact
Ingredients: 10
Chocolate
Branded
Sarris Candies, Inc.
Almond Meltaways
BSI: 11.06 - Moderate Impact
Ingredients: 10
Chocolate
Branded
|
14.0g | 11.06 | 6.0g | 0.0g | 6.0g | 80 | ||
|
|
Maud Borup, Inc.
Milk Chocolate Filled With ...
BSI: 28.26 - Moderate Impact
Ingredients: 13
Chocolate
Branded
Maud Borup, Inc.
Milk Chocolate Filled With ...
BSI: 28.26 - Moderate Impact
Ingredients: 13
Chocolate
Branded
|
25.0g | 28.26 | 15.0g | 0.0g | 7.0g | 130 | ||
|
|
Swiss Owned Company Chocolette Confectionary Sia
No Sugar Added 60% Cocoa Ex...
BSI: 26.19 - Moderate Impact
Ingredients: 2
Chocolate
Branded
Swiss Owned Company Chocolette Confectionary Sia
No Sugar Added 60% Cocoa Ex...
BSI: 26.19 - Moderate Impact
Ingredients: 2
Chocolate
Branded
|
33.0g | 26.19 | 19.0g | 5.0g | 10.0g | 110 | ||
|
|
Kraft Heinz Foods Company
Caramels Candy, Caramel
BSI: 47.17 - High Impact
Ingredients: 8
Chocolate
Branded
Kraft Heinz Foods Company
Caramels Candy, Caramel
BSI: 47.17 - High Impact
Ingredients: 8
Chocolate
Branded
|
33.0g | 47.17 | 24.0g | 0.0g | 2.5g | 130 | ||
|
|
Lindt & Sprungli (Schweiz) Ag
Strawberry Dark Chocolate T...
BSI: 27.29 - Moderate Impact
Ingredients: 18
Chocolate
Branded
Lindt & Sprungli (Schweiz) Ag
Strawberry Dark Chocolate T...
BSI: 27.29 - Moderate Impact
Ingredients: 18
Chocolate
Branded
|
36.0g | 27.29 | 15.0g | 0.0g | 19.0g | 230 | ||
|
|
Mars Chocolate North America Llc
Peanuts, Caramel, Nougat Ba...
BSI: 19.06 - Moderate Impact
Ingredients: 16
Chocolate
Branded
Mars Chocolate North America Llc
Peanuts, Caramel, Nougat Ba...
BSI: 19.06 - Moderate Impact
Ingredients: 16
Chocolate
Branded
|
17.0g | 19.06 | 10.0g | 0.0g | 4.0g | 80 | ||
|
|
Sarris Candies, Inc.
Salted Caramels Milk Chocol...
BSI: 53.2 - High Impact
Ingredients: 13
Chocolate
Branded
Sarris Candies, Inc.
Salted Caramels Milk Chocol...
BSI: 53.2 - High Impact
Ingredients: 13
Chocolate
Branded
|
51.0g | 53.2 | 28.0g | 0.0g | 13.0g | 230 | ||
|
|
Signature Brands Llc
Chocolate Flavored Sprinkle...
BSI: 30.98 - High Impact
Ingredients: 10
Chocolate
Branded
Signature Brands Llc
Chocolate Flavored Sprinkle...
BSI: 30.98 - High Impact
Ingredients: 10
Chocolate
Branded
|
24.0g | 30.98 | 17.0g | 1.0g | 5.0g | 110 | ||
|
|
Gardners Candies Inc.
Cashew Meltaway Candies, Ca...
BSI: 27.43 - Moderate Impact
Ingredients: 9
Chocolate
Branded
Gardners Candies Inc.
Cashew Meltaway Candies, Ca...
BSI: 27.43 - Moderate Impact
Ingredients: 9
Chocolate
Branded
|
35.0g | 27.43 | 15.0g | 0.0g | 16.0g | 210 | ||
|
|
Kind Inc.
Almond Butter Dark Chocolat...
BSI: 23.43 - Moderate Impact
Ingredients: 16
Chocolate
Branded
Kind Inc.
Almond Butter Dark Chocolat...
BSI: 23.43 - Moderate Impact
Ingredients: 16
Chocolate
Branded
|
50.0g | 23.43 | 18.0g | 5.0g | 17.0g | 230 | ||
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|
Safeway, Inc.
Milk Chocolate Biscuits
BSI: 32.23 - High Impact
Ingredients: 16
Chocolate
Branded
Safeway, Inc.
Milk Chocolate Biscuits
BSI: 32.23 - High Impact
Ingredients: 16
Chocolate
Branded
|
25.0g | 32.23 | 17.0g | 0.0g | 6.0g | 130 | ||
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|
Lindt & Sprungli (Schweiz) Ag
Assorted Chocolate Truffles...
BSI: 29.24 - Moderate Impact
Ingredients: 11
Chocolate
Branded
Lindt & Sprungli (Schweiz) Ag
Assorted Chocolate Truffles...
BSI: 29.24 - Moderate Impact
Ingredients: 11
Chocolate
Branded
|
36.0g | 29.24 | 16.0g | 0.0g | 18.0g | 230 | ||
|
|
Giant Eagle, Inc.
Milk Chocolate Toffee
BSI: 39.43 - High Impact
Ingredients: 10
Chocolate
Branded
Giant Eagle, Inc.
Milk Chocolate Toffee
BSI: 39.43 - High Impact
Ingredients: 10
Chocolate
Branded
|
40.0g | 39.43 | 21.0g | 0.0g | 15.0g | 220 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate are chocolate products ranging from dark chocolate to milk chocolate with different sugar levels. There are 9,040 foods in this category in our database, helping you identify options that fit this food group.
Chocolate are characterized by cocoa-based confections with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chocolate offer specific benefits including antioxidants, sugar-free options, mood enhancement, heart health benefits. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Dark Chocolate 85%, Sugar-Free Chocolate, Cocoa Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chocolate by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.