Discover 11,483 Cookies & Biscuits—characterized by sweet baked goods with high carbohydrate content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Kingston Marketing Co
Frosted Soft Sugar Cookies ...
BSI: 50.49 - High Impact
Ingredients: 37
Cookies & Biscuits
Branded
Kingston Marketing Co
Frosted Soft Sugar Cookies ...
BSI: 50.49 - High Impact
Ingredients: 37
Cookies & Biscuits
Branded
|
38.0g | 50.49 | 26.0g | 0.0g | 6.0g | 160 | ||
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Kingston Marketing Co
Frosted Sugar Flavored Soft...
BSI: 48.55 - High Impact
Ingredients: 30
Cookies & Biscuits
Branded
Kingston Marketing Co
Frosted Sugar Flavored Soft...
BSI: 48.55 - High Impact
Ingredients: 30
Cookies & Biscuits
Branded
|
38.0g | 48.55 | 25.0g | 0.0g | 6.0g | 160 | ||
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Trusouth Oil Llc
Bauducco, Coconut Wafer, Ch...
BSI: 32.03 - High Impact
Ingredients: 10
Cookies & Biscuits
Branded
Trusouth Oil Llc
Bauducco, Coconut Wafer, Ch...
BSI: 32.03 - High Impact
Ingredients: 10
Cookies & Biscuits
Branded
|
32.0g | 32.03 | 17.0g | 0.0g | 11.0g | 170 | ||
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Kid Tested Tunes
Fudge Coated Salted Caramel...
BSI: 37.94 - High Impact
Ingredients: 23
Cookies & Biscuits
Branded
Kid Tested Tunes
Fudge Coated Salted Caramel...
BSI: 37.94 - High Impact
Ingredients: 23
Cookies & Biscuits
Branded
|
30.0g | 37.94 | 20.0g | 0.0g | 9.0g | 160 | ||
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Kid Tested Tunes
Fudge Coated Peanut Butter ...
BSI: 36.04 - High Impact
Ingredients: 23
Cookies & Biscuits
Branded
Kid Tested Tunes
Fudge Coated Peanut Butter ...
BSI: 36.04 - High Impact
Ingredients: 23
Cookies & Biscuits
Branded
|
30.0g | 36.04 | 19.0g | 0.0g | 9.0g | 160 | ||
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Kid Tested Tunes
Marshmallow S'mores Wafers,...
BSI: 40.25 - High Impact
Ingredients: 30
Cookies & Biscuits
Branded
Kid Tested Tunes
Marshmallow S'mores Wafers,...
BSI: 40.25 - High Impact
Ingredients: 30
Cookies & Biscuits
Branded
|
30.0g | 40.25 | 21.0g | 0.0g | 7.0g | 150 | ||
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Kid Tested Tunes
Apple Crisp Wafers
BSI: 42.17 - High Impact
Ingredients: 20
Cookies & Biscuits
Branded
Kid Tested Tunes
Apple Crisp Wafers
BSI: 42.17 - High Impact
Ingredients: 20
Cookies & Biscuits
Branded
|
30.0g | 42.17 | 22.0g | 0.0g | 7.0g | 150 | ||
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Mother's Cake & Cookie Company
Vanilla Sugar Wafers, Vanilla
BSI: 44.14 - High Impact
Ingredients: 19
Cookies & Biscuits
Branded
Mother's Cake & Cookie Company
Vanilla Sugar Wafers, Vanilla
BSI: 44.14 - High Impact
Ingredients: 19
Cookies & Biscuits
Branded
|
31.0g | 44.14 | 23.0g | 0.0g | 7.0g | 160 | ||
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Dare
Dare, Cookie Chips, Sea Sal...
BSI: 40.46 - High Impact
Ingredients: 24
Cookies & Biscuits
Branded
Dare
Dare, Cookie Chips, Sea Sal...
BSI: 40.46 - High Impact
Ingredients: 24
Cookies & Biscuits
Branded
|
30.0g | 40.46 | 21.0g | 0.0g | 6.0g | 150 | ||
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Sweet Shot Cookies, Llc
Cookies, Butter Sprinkle, C...
BSI: 54.01 - High Impact
Ingredients: 69
Cookies & Biscuits
Branded
Sweet Shot Cookies, Llc
Cookies, Butter Sprinkle, C...
BSI: 54.01 - High Impact
Ingredients: 69
Cookies & Biscuits
Branded
|
45.0g | 54.01 | 28.0g | 0.0g | 8.0g | 190 | ||
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Stater Bros. Markets Inc.
Stater Bros., Ginger Snaps
BSI: 40.57 - High Impact
Ingredients: 15
Cookies & Biscuits
Branded
Stater Bros. Markets Inc.
Stater Bros., Ginger Snaps
BSI: 40.57 - High Impact
Ingredients: 15
Cookies & Biscuits
Branded
|
28.0g | 40.57 | 21.0g | 0.0g | 5.0g | 130 | ||
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Chef Bobo Brand Inc.
Original Coconut Organic Co...
BSI: 40.25 - High Impact
Ingredients: 6
Cookies & Biscuits
Branded
Chef Bobo Brand Inc.
Original Coconut Organic Co...
BSI: 40.25 - High Impact
Ingredients: 6
Cookies & Biscuits
Branded
|
30.0g | 40.25 | 21.0g | 0.0g | 7.0g | 150 | ||
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Wal Mart Stores, Inc.
Lemon Creme Iced Cookies, L...
BSI: 34.79 - High Impact
Ingredients: 33
Cookies & Biscuits
Branded
Wal Mart Stores, Inc.
Lemon Creme Iced Cookies, L...
BSI: 34.79 - High Impact
Ingredients: 33
Cookies & Biscuits
Branded
|
26.0g | 34.79 | 18.0g | 0.0g | 4.5g | 110 | ||
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Island Purified Water Company
Gullon, Vanilla Wafer
BSI: 30.67 - High Impact
Ingredients: 15
Cookies & Biscuits
Branded
Island Purified Water Company
Gullon, Vanilla Wafer
BSI: 30.67 - High Impact
Ingredients: 15
Cookies & Biscuits
Branded
|
26.0g | 30.67 | 19.0g | 3.0g | 6.0g | 110 | ||
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Oreo
E Z Build Cookie Train Kit,...
BSI: 45.03 - High Impact
Ingredients: 77
Cookies & Biscuits
Branded
Oreo
E Z Build Cookie Train Kit,...
BSI: 45.03 - High Impact
Ingredients: 77
Cookies & Biscuits
Branded
|
31.0g | 45.03 | 23.0g | 0.0g | 3.0g | 120 | ||
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Smith's Food & Drug Centers Inc.
Cinnnamon Roll Frosted Cookie
BSI: 50.29 - High Impact
Ingredients: 46
Cookies & Biscuits
Branded
Smith's Food & Drug Centers Inc.
Cinnnamon Roll Frosted Cookie
BSI: 50.29 - High Impact
Ingredients: 46
Cookies & Biscuits
Branded
|
38.0g | 50.29 | 26.0g | 0.0g | 7.0g | 170 | ||
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Hy Vee, Inc.
Sugar Soft & Chewy Cookies,...
BSI: 32.81 - High Impact
Ingredients: 17
Cookies & Biscuits
Branded
Hy Vee, Inc.
Sugar Soft & Chewy Cookies,...
BSI: 32.81 - High Impact
Ingredients: 17
Cookies & Biscuits
Branded
|
25.0g | 32.81 | 17.0g | 0.0g | 4.5g | 110 | ||
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Gateway Foods Inc
Assorted Sandwich Creme Coo...
BSI: 46.49 - High Impact
Ingredients: 19
Cookies & Biscuits
Branded
Gateway Foods Inc
Assorted Sandwich Creme Coo...
BSI: 46.49 - High Impact
Ingredients: 19
Cookies & Biscuits
Branded
|
35.0g | 46.49 | 24.0g | 0.0g | 6.0g | 150 | ||
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Rokachman L.T.D.
Coffee Flavored Wafers, Coffee
BSI: 38.14 - High Impact
Ingredients: 10
Cookies & Biscuits
Branded
Rokachman L.T.D.
Coffee Flavored Wafers, Coffee
BSI: 38.14 - High Impact
Ingredients: 10
Cookies & Biscuits
Branded
|
30.0g | 38.14 | 20.0g | 0.0g | 8.0g | 160 | ||
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Hormel Foods Corporation
P.B.Bites, Double Peanut Bu...
BSI: 25.67 - Moderate Impact
Ingredients: 33
Cookies & Biscuits
Branded
Hormel Foods Corporation
P.B.Bites, Double Peanut Bu...
BSI: 25.67 - Moderate Impact
Ingredients: 33
Cookies & Biscuits
Branded
|
30.0g | 25.67 | 14.0g | 0.0g | 10.0g | 160 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Biscuits are sweet baked treats with varying amounts of sugar, flour, and fat content. There are 11,483 foods in this category in our database, helping you identify options that fit this food group.
Cookies & Biscuits are characterized by sweet baked goods with high carbohydrate content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cookies & Biscuits offer specific benefits including portion control, sugar-free alternatives, convenience, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Cookies, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cookies & Biscuits by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.