Discover 1,131 Crusts & Dough—characterized by grain-based foundations with concentrated carbohydrates for baking—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
New Seasons Market, Llc
New Seasons Market, Llc
|
28.0g | 12.0g | 0.0g | 7.0g | 1.0g | 0.0g | 120 | |
|
The Essential Baking Company, Inc.
The Essential Baking Company, Inc.
|
55.0g | 25.0g | 1.0g | 0.0g | 4.0g | 0.0g | 120 | |
|
Sam Tell & Son, Inc
Sam Tell & Son, Inc
|
21.0g | 7.0g | 1.0g | 6.0g | 0.0g | 0.0g | 80 | |
|
Coblentz Distributing, Inc.
Coblentz Distributing, Inc.
|
20.0g | 8.0g | 0.0g | 7.0g | 1.0g | 0.0g | 100 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
28.0g | 12.0g | 0.0g | 5.0g | 0.0g | 2.0g | 100 | |
|
Fresh Gourmet Company
Fresh Gourmet Company
|
7.0g | 4.0g | 0.0g | 2.0g | 1.0g | 0.0g | 35 | |
|
General Mills, Inc.
General Mills, Inc.
|
26.0g | 16.0g | 0.0g | 0.0g | 1.0g | 9.0g | 110 | |
|
Sharwood's
Sharwood's
|
28.0g | 16.0g | 4.0g | 0.0g | 6.0g | 0.0g | 80 | |
|
Jsl Foods, Inc.
Jsl Foods, Inc.
|
29.0g | 17.0g | 1.0g | 0.0g | 2.0g | 0.0g | 80 | |
|
Food Town Stores Inc.
Food Town Stores Inc.
|
43.0g | 18.0g | 1.0g | 0.0g | 4.0g | 0.0g | 90 | |
|
Egglife Llc
Egglife Llc
|
28.0g | 1.0g | 1.0g | 0.0g | 5.0g | 0.0g | 30 | |
|
Star Anise Foods
Star Anise Foods
|
28.0g | 22.0g | 1.0g | 0.0g | 1.0g | 0.0g | 96 | |
|
Blue Dragon
Blue Dragon
|
17.0g | 13.0g | 0.0g | 0.0g | 1.0g | 1.0g | 60 | |
|
Cachere Distributing Inc.
Cachere Distributing Inc.
|
23.0g | 13.0g | 1.0g | 0.0g | 2.0g | 0.0g | 60 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
27.0g | 13.0g | 0.0g | 6.0g | 1.0g | 0.0g | 110 | |
|
Bay Valley Foods, Llc
Bay Valley Foods, Llc
|
27.0g | 13.0g | 0.0g | 6.0g | 1.0g | 0.0g | 110 | |
|
Golden Country Oriental Food
Golden Country Oriental Food
|
57.0g | 41.0g | 0.0g | 0.0g | 7.0g | 0.0g | 200 | |
|
Loon Foods, Inc.
Loon Foods, Inc.
|
18.0g | 7.0g | 0.0g | 6.0g | 1.0g | 0.0g | 90 | |
|
Pacific Eastern Trading Corp.
Pacific Eastern Trading Corp.
|
68.0g | 59.0g | 1.0g | 0.0g | 0.0g | 1.0g | 238 | |
|
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill Natural Foods, Inc.
|
30.0g | 25.0g | 0.0g | 0.0g | 1.0g | 2.0g | 110 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crusts & Dough are pre-made pie crusts and dough products with varying flour and fat content. There are 1,131 foods in this category in our database, helping you identify options that fit this food group.
Crusts & Dough are characterized by grain-based foundations with concentrated carbohydrates for baking. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Crusts & Dough offer specific benefits including convenience, low-carb alternatives, home baking, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Flour Crust, Cauliflower Crust, Whole Wheat Dough. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Crusts & Dough by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.