Discover 1,555 Energy, Protein & Muscle Recovery Drinks—characterized by specialized beverages with varying carbohydrate and protein content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Pure Energy Tonic Shot
GOLDTHREAD LLC
Energy, Protein & Muscle Recovery Drinks
Pure Energy Tonic Shot
GOLDTHREAD LLC
Energy, Protein & Muscle Recovery Drinks
|
59.0ml | 9.96 | 23 | 5.0g | 0.0g | 0.0g | ||
|
|
Whey Protein 30 G Isolate Powder, Salted Caramel, Salted Caramel
CROWNFORD GIFTWARE CORP.
Energy, Protein & Muscle Recovery Drinks
Whey Protein 30 G Isolate Powder, Salted Caramel, Salted Caramel
CROWNFORD GIFTWARE CORP.
Energy, Protein & Muscle Recovery Drinks
|
35.0g | 3.29 | 130 | 2.0g | 0.0g | 1.0g | ||
|
|
Blue Raspberry Hydration+ Sticks, Blue Raspberry
3D ENERGY DRINKS LLC
Energy, Protein & Muscle Recovery Drinks
Blue Raspberry Hydration+ Sticks, Blue Raspberry
3D ENERGY DRINKS LLC
Energy, Protein & Muscle Recovery Drinks
|
9.51g | 10.0 | 20 | 6.0g | 1.0g | 0.0g | ||
|
|
Pure Milk Protein Powder, Creamy Vanilla
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Pure Milk Protein Powder, Creamy Vanilla
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
|
21.0g | 1.71 | 60 | 1.0g | 0.0g | 0.0g | ||
|
|
Plant Based Protein Powder, Vanilla
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Plant Based Protein Powder, Vanilla
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
|
42.0g | 32.57 | 150 | 18.0g | 0.0g | 0.0g | ||
|
|
Nutrition Drink, Blueberry Pomegranate
ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
Nutrition Drink, Blueberry Pomegranate
ABBOTT LABORATORIES INC
Energy, Protein & Muscle Recovery Drinks
|
296.0ml | 73.6 | 181 | 37.0g | 0.0g | 0.0g | ||
|
|
Pure Milk Protein Powder, Creamy Vanilla, Creamy Vanilla
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
Pure Milk Protein Powder, Creamy Vanilla, Creamy Vanilla
ROSS PRODUCTS DIVISION
Energy, Protein & Muscle Recovery Drinks
|
21.0g | 1.71 | 60 | 1.0g | 0.0g | 0.0g | ||
|
|
Birthday Cake Flavored Gold Standard 100% Isolate Protein Powder Drink Mix, Birthday Cake
OPTIMUM NUTRITION, INC.
Energy, Protein & Muscle Recovery Drinks
Birthday Cake Flavored Gold Standard 100% Isolate Protein Powder Drink Mix, Birthday Cake
OPTIMUM NUTRITION, INC.
Energy, Protein & Muscle Recovery Drinks
|
30.0g | 1.67 | 100 | 1.0g | 0.0g | 0.0g | ||
|
|
Whey Protein 30 G Isolate Powder, Vanilla, Vanilla
CROWNFORD GIFTWARE CORP.
Energy, Protein & Muscle Recovery Drinks
Whey Protein 30 G Isolate Powder, Vanilla, Vanilla
CROWNFORD GIFTWARE CORP.
Energy, Protein & Muscle Recovery Drinks
|
34.0g | 1.64 | 130 | 1.0g | 0.0g | 0.5g | ||
|
|
Litty Lemonade Supernatural Hydration, Litty Lemonade
INDIA GATES FOODS, LLC
Energy, Protein & Muscle Recovery Drinks
Litty Lemonade Supernatural Hydration, Litty Lemonade
INDIA GATES FOODS, LLC
Energy, Protein & Muscle Recovery Drinks
|
473.0ml | 22.03 | 61 | 11.0g | 0.0g | 0.0g | ||
|
|
Women Protein Complex 15 G With Whey, Collagen, Calcium & Folic Acid Powder, Vanilla, Vanilla
ESUPPLEMENTS, LLC
Energy, Protein & Muscle Recovery Drinks
Women Protein Complex 15 G With Whey, Collagen, Calcium & Folic Acid Powder, Vanilla, Vanilla
ESUPPLEMENTS, LLC
Energy, Protein & Muscle Recovery Drinks
|
19.0g | 1.68 | 70 | 1.0g | 0.0g | 0.5g | ||
|
|
Fruity Cereal 100% Pronativ Whey Isolate Protein Powder Drink Mix, Fruity Cereal
WOODBOLT DISTRIBUTION, LLC
Energy, Protein & Muscle Recovery Drinks
Fruity Cereal 100% Pronativ Whey Isolate Protein Powder Drink Mix, Fruity Cereal
WOODBOLT DISTRIBUTION, LLC
Energy, Protein & Muscle Recovery Drinks
|
31.0g | 3.34 | 110 | 2.0g | 0.0g | 0.5g | ||
|
|
Orange Mango Flavored Pre Workout Clean Energy & Hydration Fuel Energy Drink Mix, Orange Mango
LEPRINO PERFORMANCE BRANDS, LLC
Energy, Protein & Muscle Recovery Drinks
Orange Mango Flavored Pre Workout Clean Energy & Hydration Fuel Energy Drink Mix, Orange Mango
LEPRINO PERFORMANCE BRANDS, LLC
Energy, Protein & Muscle Recovery Drinks
|
11.0g | 9.09 | 35 | 5.0g | 0.0g | 0.0g | ||
|
|
Mixed Berry Glucose Shot, Mixed Berry
TOPCO ASSOCIATES, INC.
Energy, Protein & Muscle Recovery Drinks
Mixed Berry Glucose Shot, Mixed Berry
TOPCO ASSOCIATES, INC.
Energy, Protein & Muscle Recovery Drinks
|
60.0ml | 32.0 | 70 | 16.0g | 0.0g | 0.0g | ||
|
|
Zero Sugar Protein 20 G Powder, Rich Chocolate, Rich Chocolate
GENERAL NUTRITION CENTERS, INC
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 20 G Powder, Rich Chocolate, Rich Chocolate
GENERAL NUTRITION CENTERS, INC
Energy, Protein & Muscle Recovery Drinks
|
25.0g | 3.36 | 90 | 2.0g | 0.0g | 0.0g | ||
|
|
Raspberry Tea, Raspberry
ROBERT IRVINE FOODS, LLC
Energy, Protein & Muscle Recovery Drinks
Raspberry Tea, Raspberry
ROBERT IRVINE FOODS, LLC
Energy, Protein & Muscle Recovery Drinks
|
473.0ml | 45.98 | 71 | 23.0g | 0.0g | 0.0g | ||
|
|
Berry Punch Performance Endurance Blend Drink, Berry Punch
KILL CLIFF, LLC
Energy, Protein & Muscle Recovery Drinks
Berry Punch Performance Endurance Blend Drink, Berry Punch
KILL CLIFF, LLC
Energy, Protein & Muscle Recovery Drinks
|
237.0ml | 28.01 | 50 | 14.0g | 0.0g | 0.0g | ||
|
|
Powerade, Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry, Watermelon Strawberry
COCA-COLA USA OPERATIONS
Energy, Protein & Muscle Recovery Drinks
Powerade, Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry, Watermelon Strawberry
COCA-COLA USA OPERATIONS
Energy, Protein & Muscle Recovery Drinks
|
360.0ml | 41.98 | 79 | 21.0g | 0.0g | 0.0g | ||
|
|
Atkins, Lift Protein Drink, Berry Naturally Flavored, Berry Naturally Flavored
ATKINS NUTRITIONALS, INC.
Energy, Protein & Muscle Recovery Drinks
Atkins, Lift Protein Drink, Berry Naturally Flavored, Berry Naturally Flavored
ATKINS NUTRITIONALS, INC.
Energy, Protein & Muscle Recovery Drinks
|
507.0ml | 3.92 | 91 | 2.0g | 0.0g | 0.0g | ||
|
|
Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink, Elderberry Lemonade
DEFIANCE ENTERPRISES LLC
Energy, Protein & Muscle Recovery Drinks
Elderberry Lemonade Boost + Immunity Clean Energy Performance Drink, Elderberry Lemonade
DEFIANCE ENTERPRISES LLC
Energy, Protein & Muscle Recovery Drinks
|
500.0ml | 22.0 | 15 | 11.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy, Protein & Muscle Recovery Drinks are sports and fitness drinks designed for energy, protein supplementation, and recovery. There are 1,555 foods in this category in our database, helping you identify options that fit this food group.
Energy, Protein & Muscle Recovery Drinks are characterized by specialized beverages with varying carbohydrate and protein content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Energy, Protein & Muscle Recovery Drinks offer specific benefits including protein content, muscle recovery, energy support, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Shake, BCAA Drink, Sugar-Free Energy Drink. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Energy, Protein & Muscle Recovery Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.