Discover 5,428 Frozen Dinners & Entrees—characterized by complete frozen meals with balanced macronutrients affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Ajinomoto Foods North America, Inc.
Orange Chicken Breaded Chic...
BSI: 100.0 - High Impact
Ingredients: 87
Frozen Dinners & Entrees
Branded
Ajinomoto Foods North America, Inc.
Orange Chicken Breaded Chic...
BSI: 100.0 - High Impact
Ingredients: 87
Frozen Dinners & Entrees
Branded
|
312.0g | 100.0 | 86.0g | 3.1g | 9.0g | 471 | ||
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Ajinomoto Foods North America, Inc.
General Tso's Spicy Chicken
BSI: 100.0 - High Impact
Ingredients: 78
Frozen Dinners & Entrees
Branded
Ajinomoto Foods North America, Inc.
General Tso's Spicy Chicken
BSI: 100.0 - High Impact
Ingredients: 78
Frozen Dinners & Entrees
Branded
|
312.0g | 100.0 | 67.0g | 4.1g | 10.0g | 421 | ||
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Ajinomoto Foods North America, Inc.
Beef & Broccoli Beef And Ve...
BSI: 100.0 - High Impact
Ingredients: 63
Frozen Dinners & Entrees
Branded
Ajinomoto Foods North America, Inc.
Beef & Broccoli Beef And Ve...
BSI: 100.0 - High Impact
Ingredients: 63
Frozen Dinners & Entrees
Branded
|
283.0g | 100.0 | 57.0g | 3.1g | 11.0g | 379 | ||
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Golden Krust Caribbean Bakery
Jamaican Style Chicken Turn...
BSI: 87.59 - High Impact
Ingredients: 63
Frozen Dinners & Entrees
Branded
Golden Krust Caribbean Bakery
Jamaican Style Chicken Turn...
BSI: 87.59 - High Impact
Ingredients: 63
Frozen Dinners & Entrees
Branded
|
142.0g | 87.59 | 47.0g | 2.0g | 11.0g | 329 | ||
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Ajinomoto Foods North America, Inc.
Chicken Fried Rice White Me...
BSI: 100.0 - High Impact
Ingredients: 67
Frozen Dinners & Entrees
Branded
Ajinomoto Foods North America, Inc.
Chicken Fried Rice White Me...
BSI: 100.0 - High Impact
Ingredients: 67
Frozen Dinners & Entrees
Branded
|
312.0g | 100.0 | 77.0g | 4.1g | 13.0g | 509 | ||
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Eat Local
Meatballs In Tomato Sauce, ...
BSI: 45.01 - High Impact
Ingredients: 40
Frozen Dinners & Entrees
Branded
Eat Local
Meatballs In Tomato Sauce, ...
BSI: 45.01 - High Impact
Ingredients: 40
Frozen Dinners & Entrees
Branded
|
325.0g | 45.01 | 27.0g | 3.9g | 27.0g | 439 | ||
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Gracie's Enterprises Ltd
Dungeness Crab Bisque, Dung...
BSI: 36.63 - High Impact
Ingredients: 35
Frozen Dinners & Entrees
Branded
Gracie's Enterprises Ltd
Dungeness Crab Bisque, Dung...
BSI: 36.63 - High Impact
Ingredients: 35
Frozen Dinners & Entrees
Branded
|
227.0g | 36.63 | 21.0g | 2.0g | 35.0g | 461 | ||
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Kahiki Foods, Inc.
Garlic Shrimp & Vegetables
BSI: 39.38 - High Impact
Ingredients: 33
Frozen Dinners & Entrees
Branded
Kahiki Foods, Inc.
Garlic Shrimp & Vegetables
BSI: 39.38 - High Impact
Ingredients: 33
Frozen Dinners & Entrees
Branded
|
312.0g | 39.38 | 24.0g | 4.1g | 7.0g | 222 | ||
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Conagra Brands, Inc.
Sweet Corn Mixed Vegetables...
BSI: 94.48 - High Impact
Ingredients: 51
Frozen Dinners & Entrees
Branded
Conagra Brands, Inc.
Sweet Corn Mixed Vegetables...
BSI: 94.48 - High Impact
Ingredients: 51
Frozen Dinners & Entrees
Branded
|
304.0g | 94.48 | 56.0g | 7.9g | 20.0g | 450 | ||
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Zatarain's Inc.
Cajun Style Chicken Carbona...
BSI: 79.95 - High Impact
Ingredients: 94
Frozen Dinners & Entrees
Branded
Zatarain's Inc.
Cajun Style Chicken Carbona...
BSI: 79.95 - High Impact
Ingredients: 94
Frozen Dinners & Entrees
Branded
|
224.0g | 79.95 | 42.0g | 0.9g | 17.0g | 401 | ||
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Zatarain's Inc.
Shrimp Alfredo Savory Shrim...
BSI: 100.0 - High Impact
Ingredients: 81
Frozen Dinners & Entrees
Branded
Zatarain's Inc.
Shrimp Alfredo Savory Shrim...
BSI: 100.0 - High Impact
Ingredients: 81
Frozen Dinners & Entrees
Branded
|
297.0g | 100.0 | 62.0g | 3.0g | 17.0g | 490 | ||
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Zatarain's Inc.
Creamy Cajun Style Pasta Wh...
BSI: 64.52 - High Impact
Ingredients: 74
Frozen Dinners & Entrees
Branded
Zatarain's Inc.
Creamy Cajun Style Pasta Wh...
BSI: 64.52 - High Impact
Ingredients: 74
Frozen Dinners & Entrees
Branded
|
221.0g | 64.52 | 36.0g | 3.1g | 9.0g | 281 | ||
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Zatarain's Inc.
Bourbon Chicken Pasta Roast...
BSI: 100.0 - High Impact
Ingredients: 83
Frozen Dinners & Entrees
Branded
Zatarain's Inc.
Bourbon Chicken Pasta Roast...
BSI: 100.0 - High Impact
Ingredients: 83
Frozen Dinners & Entrees
Branded
|
297.0g | 100.0 | 54.0g | 2.1g | 17.0g | 460 | ||
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Tabatchnick Fine Foods Inc.
Split Pea Gluten Free Soup ...
BSI: 57.25 - High Impact
Ingredients: 18
Frozen Dinners & Entrees
Branded
Tabatchnick Fine Foods Inc.
Split Pea Gluten Free Soup ...
BSI: 57.25 - High Impact
Ingredients: 18
Frozen Dinners & Entrees
Branded
|
312.0g | 57.25 | 48.0g | 19.0g | 1.0g | 259 | ||
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Zatarain's Inc.
Bourbon Chicken Pasta New O...
BSI: 74.85 - High Impact
Ingredients: 77
Frozen Dinners & Entrees
Branded
Zatarain's Inc.
Bourbon Chicken Pasta New O...
BSI: 74.85 - High Impact
Ingredients: 77
Frozen Dinners & Entrees
Branded
|
223.0g | 74.85 | 39.0g | 0.9g | 8.0g | 301 | ||
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Zatarain's Inc.
Shrimp Scampi With Pasta Sh...
BSI: 88.21 - High Impact
Ingredients: 89
Frozen Dinners & Entrees
Branded
Zatarain's Inc.
Shrimp Scampi With Pasta Sh...
BSI: 88.21 - High Impact
Ingredients: 89
Frozen Dinners & Entrees
Branded
|
297.0g | 88.21 | 47.0g | 2.1g | 10.0g | 350 | ||
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Zatarain's Inc.
Blackened Chicken Alfredo S...
BSI: 89.51 - High Impact
Ingredients: 95
Frozen Dinners & Entrees
Branded
Zatarain's Inc.
Blackened Chicken Alfredo S...
BSI: 89.51 - High Impact
Ingredients: 95
Frozen Dinners & Entrees
Branded
|
297.0g | 89.51 | 48.0g | 2.1g | 22.0g | 460 | ||
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Zatarain's Inc.
Red Beans & Rice With Sausa...
BSI: 100.0 - High Impact
Ingredients: 61
Frozen Dinners & Entrees
Branded
Zatarain's Inc.
Red Beans & Rice With Sausa...
BSI: 100.0 - High Impact
Ingredients: 61
Frozen Dinners & Entrees
Branded
|
340.0g | 100.0 | 77.0g | 6.1g | 19.0g | 551 | ||
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Zatarain's Inc.
Dirty Rice With Beef & Pork...
BSI: 100.0 - High Impact
Ingredients: 34
Frozen Dinners & Entrees
Branded
Zatarain's Inc.
Dirty Rice With Beef & Pork...
BSI: 100.0 - High Impact
Ingredients: 34
Frozen Dinners & Entrees
Branded
|
283.0g | 100.0 | 64.0g | 2.0g | 13.0g | 430 | ||
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Safeway, Inc.
Four Cheese Blend Flatbread
BSI: 94.72 - High Impact
Ingredients: 49
Frozen Dinners & Entrees
Branded
Safeway, Inc.
Four Cheese Blend Flatbread
BSI: 94.72 - High Impact
Ingredients: 49
Frozen Dinners & Entrees
Branded
|
175.0g | 94.72 | 51.0g | 1.9g | 14.0g | 420 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Dinners & Entrees are frozen complete meals with protein, vegetables, and varying amounts of carbohydrates. There are 5,428 foods in this category in our database, helping you identify options that fit this food group.
Frozen Dinners & Entrees are characterized by complete frozen meals with balanced macronutrients affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Dinners & Entrees offer specific benefits including balanced nutrition, convenience, portion control, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken Dinner, Vegetable Stir-Fry, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Dinners & Entrees by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.