Discover 582 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Birthday Cake Power Waffles With Sprinkles, Birthday Cake
Birthday Cake Power Waffles With Sprinkles, Birthday Cake
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Birthday Cake Power Waffles With Sprinkles, Birthday Cake
Birthday Cake Power Waffles With Sprinkles, Birthday Cake |
70.0g | 45.68 | 230 | 27.0g | 8.0g | 3.0g | 9.0g | 10.0g |
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PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Blast Blueberry Flavored Mini Pancakes, Blueberry Blast
Blueberry Blast Blueberry Flavored Mini Pancakes, Blueberry Blast
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Blast Blueberry Flavored Mini Pancakes, Blueberry Blast
Blueberry Blast Blueberry Flavored Mini Pancakes, Blueberry Blast |
90.0g | 76.42 | 240 | 42.0g | 15.0g | 3.0g | 6.0g | 5.0g |
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CUISINE INNOVATIONS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Blintzes
Blueberry Blintzes
CUISINE INNOVATIONS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Blintzes
Blueberry Blintzes |
61.0g | 33.74 | 80 | 17.0g | 10.0g | 0.0g | 0.5g | 2.0g |
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KIDFRESH
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Classic Golden Pancakes Made With Real Blueberries, Blueberry
Blueberry Classic Golden Pancakes Made With Real Blueberries, Blueberry
KIDFRESH
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Classic Golden Pancakes Made With Real Blueberries, Blueberry
Blueberry Classic Golden Pancakes Made With Real Blueberries, Blueberry |
102.0g | 60.47 | 220 | 34.0g | 8.0g | 3.0g | 7.0g | 8.0g |
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KIDFRESH
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Classic Golden Waffles, Blueberry
Blueberry Classic Golden Waffles, Blueberry
KIDFRESH
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Classic Golden Waffles, Blueberry
Blueberry Classic Golden Waffles, Blueberry |
70.0g | 33.54 | 160 | 20.0g | 3.0g | 3.0g | 6.0g | 0.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler
Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler
Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler |
55.0g | 42.82 | 160 | 23.0g | 7.0g | 1.0g | 6.0g | 3.0g |
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THE KROGER CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Gluten Free Waffles, Blueberry
Blueberry Flavored Gluten Free Waffles, Blueberry
THE KROGER CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Gluten Free Waffles, Blueberry
Blueberry Flavored Gluten Free Waffles, Blueberry |
70.0g | 70.6 | 220 | 37.0g | 7.0g | 1.0g | 8.0g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Gluten Free Waffles, Blueberry
Blueberry Flavored Gluten Free Waffles, Blueberry
WEGMANS FOOD MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Gluten Free Waffles, Blueberry
Blueberry Flavored Gluten Free Waffles, Blueberry |
80.0g | 82.16 | 260 | 44.0g | 9.0g | 2.0g | 9.0g | 2.0g |
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STAR MARKETS CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Mini Waffles, Blueberry
Blueberry Flavored Mini Waffles, Blueberry
STAR MARKETS CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Mini Waffles, Blueberry
Blueberry Flavored Mini Waffles, Blueberry |
96.0g | 73.92 | 280 | 42.0g | 8.0g | 4.0g | 9.0g | 6.0g |
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GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Multigrain Waffles, Blueberry
Blueberry Flavored Multigrain Waffles, Blueberry
GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Multigrain Waffles, Blueberry
Blueberry Flavored Multigrain Waffles, Blueberry |
74.0g | 32.59 | 180 | 19.0g | 4.0g | 2.0g | 6.0g | 11.0g |
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PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Pancakes, Blueberry
Blueberry Flavored Pancakes, Blueberry
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Pancakes, Blueberry
Blueberry Flavored Pancakes, Blueberry |
105.0g | 86.19 | 260 | 45.0g | 15.0g | 1.1g | 7.0g | 5.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Thick & Fluffy French Toast, Blueberry
Blueberry Flavored Thick & Fluffy French Toast, Blueberry
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Thick & Fluffy French Toast, Blueberry
Blueberry Flavored Thick & Fluffy French Toast, Blueberry |
60.0g | 50.87 | 140 | 26.0g | 9.0g | 0.0g | 2.0g | 5.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Waffle, Blueberry
Blueberry Flavored Waffle, Blueberry
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Waffle, Blueberry
Blueberry Flavored Waffle, Blueberry |
62.0g | 56.57 | 180 | 30.0g | 8.0g | 1.0g | 5.0g | 4.0g |
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AHOLD USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Waffles, Blueberry
Blueberry Flavored Waffles, Blueberry
AHOLD USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Waffles, Blueberry
Blueberry Flavored Waffles, Blueberry |
80.0g | 82.16 | 260 | 44.0g | 9.0g | 2.0g | 9.0g | 2.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Waffles, Blueberry
Blueberry Flavored Waffles, Blueberry
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Waffles, Blueberry
Blueberry Flavored Waffles, Blueberry |
101.0g | 78.51 | 250 | 41.0g | 12.0g | 1.0g | 7.0g | 4.0g |
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WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Waffles, Blueberry
Blueberry Flavored Waffles, Blueberry
WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Waffles, Blueberry
Blueberry Flavored Waffles, Blueberry |
70.0g | 45.31 | 140 | 24.0g | 5.0g | 1.0g | 3.5g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Whole Grain Waffles, Blueberry
Blueberry Flavored Whole Grain Waffles, Blueberry
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Flavored Whole Grain Waffles, Blueberry
Blueberry Flavored Whole Grain Waffles, Blueberry |
55.0g | 37.12 | 130 | 22.0g | 5.0g | 3.0g | 4.0g | 3.0g |
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WAKEFERN FOOD CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Gluten Free Pancakes, Blueberry
Blueberry Gluten Free Pancakes, Blueberry
WAKEFERN FOOD CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Gluten Free Pancakes, Blueberry
Blueberry Gluten Free Pancakes, Blueberry |
90.0g | 83.18 | 220 | 44.0g | 9.0g | 2.0g | 3.5g | 2.0g |
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STAR MARKETS CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Gluten Free Waffles, Blueberry
Blueberry Gluten Free Waffles, Blueberry
STAR MARKETS CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Gluten Free Waffles, Blueberry
Blueberry Gluten Free Waffles, Blueberry |
80.0g | 84.12 | 270 | 45.0g | 8.0g | 2.0g | 9.0g | 2.0g |
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PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Mini Pancakes, Blueberry
Blueberry Mini Pancakes, Blueberry
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Blueberry Mini Pancakes, Blueberry
Blueberry Mini Pancakes, Blueberry |
103.0g | 99.23 | 310 | 52.0g | 17.0g | 1.0g | 9.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 582 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.