Discover 254 Frozen Poultry, Chicken & Turkey—characterized by frozen lean protein sources with zero carbohydrates for stable blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Fair Market, Inc.
Fair Market, Inc.
|
94.0g | 16.0g | 1.0g | 13.0g | 15.0g | 0.0g | 240 | |
|
Hempler Foods Group Llc
Hempler Foods Group Llc
|
113.0g | 4.0g | 0.0g | 1.5g | 24.0g | 3.0g | 130 | |
|
Hempler Foods Group Llc
Hempler Foods Group Llc
|
113.0g | 5.0g | 0.0g | 1.5g | 23.0g | 4.0g | 130 | |
|
Perdue Farms Incorporated
Perdue Farms Incorporated
|
84.0g | 18.0g | 0.0g | 6.0g | 11.0g | 6.0g | 170 | |
|
The Hillshire Brands Company
The Hillshire Brands Company
|
85.0g | 15.0g | 0.0g | 6.0g | 11.0g | 9.0g | 160 | |
|
Home Market Foods, Inc.
Home Market Foods, Inc.
|
84.0g | 3.0g | 0.0g | 8.0g | 17.0g | 2.0g | 160 | |
|
Foster Farms
Foster Farms
|
84.0g | 3.0g | 0.0g | 2.0g | 19.0g | 2.0g | 110 | |
|
Foster Farms
Foster Farms
|
84.0g | 3.0g | 0.0g | 2.0g | 19.0g | 2.0g | 110 | |
|
Jennie O Turkey Store, Inc.
Jennie O Turkey Store, Inc.
|
140.0g | 3.0g | 0.0g | 10.0g | 16.0g | 2.0g | 169 | |
|
Jennie O Turkey Store, Inc.
Jennie O Turkey Store, Inc.
|
112.0g | 2.0g | 0.0g | 1.0g | 24.0g | 1.0g | 110 | |
|
Hod Lavan Turkey Products Ltd.
Hod Lavan Turkey Products Ltd.
|
100.0g | 20.0g | 0.0g | 8.0g | 16.0g | 0.5g | 216 | |
|
Ruprecht Company
Ruprecht Company
|
170.0g | 18.0g | 0.0g | 4.0g | 22.0g | 10.0g | 201 | |
|
Perdue Farms Incorporated
Perdue Farms Incorporated
|
112.0g | 3.0g | 0.0g | 12.0g | 17.0g | 1.0g | 200 | |
|
Kayem Foods, Inc.
Kayem Foods, Inc.
|
112.0g | 4.0g | 0.0g | 9.0g | 18.0g | 3.0g | 170 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
84.0g | 1.0g | 0.0g | 2.0g | 19.0g | 1.0g | 100 | |
|
Daring Foods Inc
Daring Foods Inc
|
85.0g | 17.0g | 4.0g | 10.0g | 11.0g | 0.0g | 200 | |
|
Next Phase Enterprises
Next Phase Enterprises
|
88.0g | 15.0g | 0.0g | 14.0g | 9.0g | 1.0g | 220 | |
|
Perdue Farms Incorporated
Perdue Farms Incorporated
|
97.0g | 16.0g | 0.0g | 14.0g | 10.0g | 1.0g | 230 | |
|
Alle Processing Corp
Alle Processing Corp
|
100.0g | 9.0g | 0.0g | 5.0g | 21.0g | 1.0g | 170 | |
|
Perdue Farms Incorporated
Perdue Farms Incorporated
|
112.0g | 3.0g | 0.0g | 12.0g | 17.0g | 1.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Poultry, Chicken & Turkey are frozen chicken and turkey products that provide complete protein without carbohydrates. There are 254 foods in this category in our database, helping you identify options that fit this food group.
Frozen Poultry, Chicken & Turkey are characterized by frozen lean protein sources with zero carbohydrates for stable blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Poultry, Chicken & Turkey offer specific benefits including complete protein, zero carbohydrates, long storage, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Chicken Breast, Turkey Thighs, Ground Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Poultry, Chicken & Turkey by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.