Discover 2,827 Frozen Vegetables—characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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WAKEFERN FOOD CORPORATION
Frozen Vegetables
Baby Lima Beans, Baby Lima
Baby Lima Beans, Baby Lima
WAKEFERN FOOD CORPORATION
Frozen Vegetables
Baby Lima Beans, Baby Lima
Baby Lima Beans, Baby Lima |
85.0g | 31.53 | 110 | 21.0g | 0.0g | 5.0g | 0.0g | 6.0g |
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SAFEWAY, INC.
Frozen Vegetables
Baby Lima Beans, Baby Lima
Baby Lima Beans, Baby Lima
SAFEWAY, INC.
Frozen Vegetables
Baby Lima Beans, Baby Lima
Baby Lima Beans, Baby Lima |
83.0g | 25.63 | 90 | 17.0g | 1.0g | 4.0g | 0.5g | 6.0g |
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BROOKSHIRE GROCERY COMPANY
Frozen Vegetables
Baby Lima Beans, Classic
Baby Lima Beans, Classic
BROOKSHIRE GROCERY COMPANY
Frozen Vegetables
Baby Lima Beans, Classic
Baby Lima Beans, Classic |
83.0g | 29.61 | 110 | 20.0g | 2.0g | 5.0g | 0.0g | 6.0g |
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TARGET STORES
Frozen Vegetables
Baby Lima Steam In Bag Beans, Baby Lima
Baby Lima Steam In Bag Beans, Baby Lima
TARGET STORES
Frozen Vegetables
Baby Lima Steam In Bag Beans, Baby Lima
Baby Lima Steam In Bag Beans, Baby Lima |
85.0g | 25.62 | 100 | 17.0g | 0.0g | 4.0g | 0.5g | 6.0g |
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85.0g | 23.63 | 90 | 17.0g | 1.0g | 5.0g | 0.0g | 6.0g |
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PINNACLE FOODS GROUP LLC
Frozen Vegetables
Baby Mixed Beans & Carrots
Baby Mixed Beans & Carrots
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Baby Mixed Beans & Carrots
Baby Mixed Beans & Carrots |
84.0g | 7.94 | 35 | 6.0g | 3.0g | 2.0g | 0.0g | 1.0g |
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100.0g | 0.0 | 28 | 6.0g | 2.0g | 7.0g | 0.8g | 2.0g |
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THE PICTSWEET COMPANY
Frozen Vegetables
Baby Sugar Snap Peas
Baby Sugar Snap Peas
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Sugar Snap Peas
Baby Sugar Snap Peas |
83.0g | 15.9 | 50 | 10.0g | 4.0g | 2.0g | 0.0g | 3.0g |
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87.0g | 15.84 | 70 | 12.0g | 4.0g | 4.0g | 0.0g | 4.0g |
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B&G FOODS NORTH AMERICA, INC.
Frozen Vegetables
Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Carrots, Baby Vegetable Medley
Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Carrots, Baby Vegetable Medley
B&G FOODS NORTH AMERICA, INC.
Frozen Vegetables
Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Carrots, Baby Vegetable Medley
Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Carrots, Baby Vegetable Medley |
103.0g | 11.97 | 50 | 9.0g | 4.0g | 3.0g | 1.0g | 2.0g |
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ATKINS NUTRITIONALS, INC.
Frozen Vegetables
Bacon Cheddar Baked Cauliflower Bites With Bacon And Cheddar Cheese, Bacon Cheddar
Bacon Cheddar Baked Cauliflower Bites With Bacon And Cheddar Cheese, Bacon Cheddar
ATKINS NUTRITIONALS, INC.
Frozen Vegetables
Bacon Cheddar Baked Cauliflower Bites With Bacon And Cheddar Cheese, Bacon Cheddar
Bacon Cheddar Baked Cauliflower Bites With Bacon And Cheddar Cheese, Bacon Cheddar |
85.0g | 7.52 | 200 | 9.0g | 1.0g | 5.0g | 15.0g | 13.0g |
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HERDEZ S.A.
Frozen Vegetables
Baja Blend Seasoned Sweet Corn With Red And Green Pepper
Baja Blend Seasoned Sweet Corn With Red And Green Pepper
HERDEZ S.A.
Frozen Vegetables
Baja Blend Seasoned Sweet Corn With Red And Green Pepper
Baja Blend Seasoned Sweet Corn With Red And Green Pepper |
110.0g | 39.84 | 110 | 22.0g | 3.0g | 2.0g | 1.0g | 2.0g |
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PINNACLE FOODS GROUP LLC
Frozen Vegetables
Balsamic Brussels Sprouts Halved In A Sweet And Tangy Balsamic Sauce Skillets, Balsamic Brussels Sprouts
Balsamic Brussels Sprouts Halved In A Sweet And Tangy Balsamic Sauce Skillets, Balsamic Brussels Sprouts
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Balsamic Brussels Sprouts Halved In A Sweet And Tangy Balsamic Sauce Skillets, Balsamic Brussels Sprouts
Balsamic Brussels Sprouts Halved In A Sweet And Tangy Balsamic Sauce Skillets, Balsamic Brussels Sprouts |
96.0g | 9.99 | 100 | 11.0g | 4.0g | 6.0g | 4.5g | 2.0g |
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PINNACLE FOODS GROUP LLC
Frozen Vegetables
Barbecue Sweet Corn
Barbecue Sweet Corn
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Barbecue Sweet Corn
Barbecue Sweet Corn |
88.0g | 25.75 | 90 | 15.0g | 6.0g | 2.0g | 2.0g | 2.0g |
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PINNACLE FOODS GROUP LLC
Frozen Vegetables
Barbeque Lightly Breaded Cauliflower Florets With A Sweet Barbeque Sauce Cauliflower Wings, Barbeque
Barbeque Lightly Breaded Cauliflower Florets With A Sweet Barbeque Sauce Cauliflower Wings, Barbeque
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Barbeque Lightly Breaded Cauliflower Florets With A Sweet Barbeque Sauce Cauliflower Wings, Barbeque
Barbeque Lightly Breaded Cauliflower Florets With A Sweet Barbeque Sauce Cauliflower Wings, Barbeque |
126.0g | 45.33 | 231 | 31.0g | 9.0g | 7.9g | 9.0g | 4.0g |
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PINNACLE FOODS GROUP LLC
Frozen Vegetables
Barley & Kale Power Blend With Broccoli, Carrots, Brown Rice And Red Beans In A Light Roasted Garlic Sauce, Barley & Kale Power Blend
Barley & Kale Power Blend With Broccoli, Carrots, Brown Rice And Red Beans In A Light Roasted Garlic Sauce, Barley & Kale Power Blend
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Barley & Kale Power Blend With Broccoli, Carrots, Brown Rice And Red Beans In A Light Roasted Garlic Sauce, Barley & Kale Power Blend
Barley & Kale Power Blend With Broccoli, Carrots, Brown Rice And Red Beans In A Light Roasted Garlic Sauce, Barley & Kale Power Blend |
283.5g | 61.4 | 241 | 40.0g | 7.0g | 9.1g | 3.5g | 8.0g |
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DELHAIZE AMERICA, INC.
Frozen Vegetables
Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco
Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco
DELHAIZE AMERICA, INC.
Frozen Vegetables
Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco
Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco |
140.0g | 39.43 | 169 | 24.0g | 3.0g | 4.1g | 5.0g | 4.0g |
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ITTELLA INTERNATIONAL, INC.
Frozen Vegetables
Basil Pesto Cauliflower Gnocchi In A Vegan Basil Pesto Sauce, Basil Pesto
Basil Pesto Cauliflower Gnocchi In A Vegan Basil Pesto Sauce, Basil Pesto
ITTELLA INTERNATIONAL, INC.
Frozen Vegetables
Basil Pesto Cauliflower Gnocchi In A Vegan Basil Pesto Sauce, Basil Pesto
Basil Pesto Cauliflower Gnocchi In A Vegan Basil Pesto Sauce, Basil Pesto |
150.0g | 45.42 | 210 | 25.0g | 2.0g | 2.0g | 11.0g | 3.0g |
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WHOLE FOODS MARKET, INC.
Frozen Vegetables
Basil Pesto Vegetable Spirals, Basil Pesto
Basil Pesto Vegetable Spirals, Basil Pesto
WHOLE FOODS MARKET, INC.
Frozen Vegetables
Basil Pesto Vegetable Spirals, Basil Pesto
Basil Pesto Vegetable Spirals, Basil Pesto |
105.0g | 5.89 | 110 | 5.0g | 3.0g | 2.0g | 9.0g | 3.0g |
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WAL-MART STORES, INC.
Frozen Vegetables
Beans And Carrots Blend Whole Green Beans, Whole Wax Beans & Whole Baby Carrots Vegetable Blends, Beans And Carrots Blend
Beans And Carrots Blend Whole Green Beans, Whole Wax Beans & Whole Baby Carrots Vegetable Blends, Beans And Carrots Blend
WAL-MART STORES, INC.
Frozen Vegetables
Beans And Carrots Blend Whole Green Beans, Whole Wax Beans & Whole Baby Carrots Vegetable Blends, Beans And Carrots Blend
Beans And Carrots Blend Whole Green Beans, Whole Wax Beans & Whole Baby Carrots Vegetable Blends, Beans And Carrots Blend |
85.0g | 7.9 | 35 | 6.0g | 2.0g | 2.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Vegetables are frozen vegetable products that retain nutrients and have minimal impact on blood glucose. There are 2,827 foods in this category in our database, helping you identify options that fit this food group.
Frozen Vegetables are characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Vegetables offer specific benefits including nutrient retention, convenience, minimal carb impact, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Spinach, Broccoli Florets, Mixed Vegetables. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.