Discover 549 Granulated, Brown & Powdered Sugar—characterized by pure carbohydrates that cause rapid and significant blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Family Dollar Stores Inc.
Family Dollar Stores Inc.
|
30.0g | 30.0g | 0.0g | 0.0g | 0.0g | 29.0g | 120 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
30.0g | 30.0g | 0.0g | 0.0g | 0.0g | 29.0g | 120 | |
|
Domino Foods, Inc.
Domino Foods, Inc.
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Imperial Sugar Company
Imperial Sugar Company
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Brookshire Grocery Company
Brookshire Grocery Company
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Now Health Group Inc.
Now Health Group Inc.
|
8.0g | 8.0g | 0.0g | 0.0g | 0.0g | 8.0g | 30 | |
|
Global Entertainment Network Inc.
Global Entertainment Network Inc.
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Rio Grande Product, Inc.
Rio Grande Product, Inc.
|
8.0g | 8.0g | 0.0g | 0.0g | 0.0g | 8.0g | 30 | |
|
Xcell International Corp
Xcell International Corp
|
6.0g | 6.0g | 0.0g | 0.0g | 0.0g | 6.0g | 25 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
8.0g | 8.0g | 0.0g | 0.0g | 0.0g | 8.0g | 30 | |
|
Mementa Inc.
Mementa Inc.
|
5.0g | 5.0g | 0.0g | 0.0g | 0.0g | 4.0g | 20 | |
|
Marsezsales
Marsezsales
|
5.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Ingles Markets Inc.
Ingles Markets Inc.
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Supervalu, Inc.
Supervalu, Inc.
|
8.0g | 8.0g | 0.0g | 0.0g | 0.0g | 8.0g | 30 | |
|
Ck Products Llc
Ck Products Llc
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
3.0g | 3.0g | 0.0g | 0.0g | 0.0g | 3.0g | 10 | |
|
Bi Lo Inc.
Bi Lo Inc.
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Ingles Markets Inc.
Ingles Markets Inc.
|
4.0g | 4.0g | 0.0g | 0.0g | 0.0g | 4.0g | 15 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
3.0g | 3.0g | 0.0g | 0.0g | 0.0g | 3.0g | 15 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Granulated, Brown & Powdered Sugar are various forms of sugar that provide quick energy but significantly impact blood glucose. There are 549 foods in this category in our database, helping you identify options that fit this food group.
Granulated, Brown & Powdered Sugar are characterized by pure carbohydrates that cause rapid and significant blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Granulated, Brown & Powdered Sugar offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, baking substitutes. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Stevia, Erythritol, Monk Fruit Sweetener. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Granulated, Brown & Powdered Sugar by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.