Discover 749 Honey—characterized by natural sweetener with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WASATCH NECTAR
Honey
Blueberry Utah Raw Honey, Blueberry
Blueberry Utah Raw Honey, Blueberry
WASATCH NECTAR
Honey
Blueberry Utah Raw Honey, Blueberry
Blueberry Utah Raw Honey, Blueberry |
36.0g | 56.0 | 100 | 28.0g | 28.0g | 0.0g | 0.0g | 0.0g |
|
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|
15.0g | 24.0 | 45 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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A.M. BRASWELL, JR. FOOD CO. INC.
Honey
Braswell's, Ginger Honey
Braswell's, Ginger Honey
A.M. BRASWELL, JR. FOOD CO. INC.
Honey
Braswell's, Ginger Honey
Braswell's, Ginger Honey |
21.0g | 24.0 | 45 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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A.M. BRASWELL, JR. FOOD CO. INC.
Honey
Braswell's Select, Wild Berry Honey
Braswell's Select, Wild Berry Honey
A.M. BRASWELL, JR. FOOD CO. INC.
Honey
Braswell's Select, Wild Berry Honey
Braswell's Select, Wild Berry Honey |
21.0g | 24.0 | 45 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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BARKMAN HONEY, LLC
Honey
Brazilian Raw Organic Honey, Organic
Brazilian Raw Organic Honey, Organic
BARKMAN HONEY, LLC
Honey
Brazilian Raw Organic Honey, Organic
Brazilian Raw Organic Honey, Organic |
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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GLORYBEE HONEY & SUPPLIES
Honey
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
GLORYBEE HONEY & SUPPLIES
Honey
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom
Buckwheat Blossom Pure & Unfiltered Simply Raw Honey, Buckwheat Blossom |
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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|
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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PUALEILANI HAWAII
Honey
Buckwheat Honey, Buckwheat
Buckwheat Honey, Buckwheat
PUALEILANI HAWAII
Honey
Buckwheat Honey, Buckwheat
Buckwheat Honey, Buckwheat |
20.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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GLORYBEE HONEY & SUPPLIES
Honey
California Orange Blossom Pure Honey, California Orange Blossom
California Orange Blossom Pure Honey, California Orange Blossom
GLORYBEE HONEY & SUPPLIES
Honey
California Orange Blossom Pure Honey, California Orange Blossom
California Orange Blossom Pure Honey, California Orange Blossom |
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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GLORYBEE HONEY & SUPPLIES
Honey
California Orange Blossom Simply Pure & Unfiltered Raw Honey, California Orange Blossom
California Orange Blossom Simply Pure & Unfiltered Raw Honey, California Orange Blossom
GLORYBEE HONEY & SUPPLIES
Honey
California Orange Blossom Simply Pure & Unfiltered Raw Honey, California Orange Blossom
California Orange Blossom Simply Pure & Unfiltered Raw Honey, California Orange Blossom |
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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|
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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OLIVAREZ HONEY BEES
Honey
California Wildflower Honey, California Wildflower
California Wildflower Honey, California Wildflower
OLIVAREZ HONEY BEES
Honey
California Wildflower Honey, California Wildflower
California Wildflower Honey, California Wildflower |
21.0g | 34.0 | 64 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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|
21.0g | 33.84 | 60 | 17.0g | 16.0g | 0.0g | 0.7g | 0.0g |
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21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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BEE FLOWER & SUN HONEY CO.
Honey
Ceylon Cinnamon Infused Pure Raw Honey
Ceylon Cinnamon Infused Pure Raw Honey
BEE FLOWER & SUN HONEY CO.
Honey
Ceylon Cinnamon Infused Pure Raw Honey
Ceylon Cinnamon Infused Pure Raw Honey |
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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GLORYBEE HONEY & SUPPLIES
Honey
Chocolate Almond Creamed Honey, Chocolate Almond
Chocolate Almond Creamed Honey, Chocolate Almond
GLORYBEE HONEY & SUPPLIES
Honey
Chocolate Almond Creamed Honey, Chocolate Almond
Chocolate Almond Creamed Honey, Chocolate Almond |
21.0g | 32.99 | 60 | 17.0g | 17.0g | 0.5g | 0.0g | 0.0g |
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|
|
21.0g | 34.0 | 64 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
|
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BERRYHILL
Honey
Cinnamon Creamy Honey Spread
Cinnamon Creamy Honey Spread |
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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KELLEY HONEY FARMS LP
Honey
Cinnamon Infused Local Texas Honey, Cinnamon
Cinnamon Infused Local Texas Honey, Cinnamon
KELLEY HONEY FARMS LP
Honey
Cinnamon Infused Local Texas Honey, Cinnamon
Cinnamon Infused Local Texas Honey, Cinnamon |
21.0g | 34.0 | 60 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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|
SCHNUCK MARKETS, INC.
Honey
Cinnamon Infused Unfiltered Raw Honey, Cinnamon
Cinnamon Infused Unfiltered Raw Honey, Cinnamon
SCHNUCK MARKETS, INC.
Honey
Cinnamon Infused Unfiltered Raw Honey, Cinnamon
Cinnamon Infused Unfiltered Raw Honey, Cinnamon |
21.0g | 34.0 | 60 | 17.0g | 17.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey are natural bee-produced sweetener with high sugar content that impacts blood glucose levels. There are 749 foods in this category in our database, helping you identify options that fit this food group.
Honey are characterized by natural sweetener with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Honey offer specific benefits including natural sweetener, antioxidants, antimicrobial properties, sugar-free alternatives. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Raw Honey, Manuka Honey, Sugar-Free Honey Alternative. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Honey by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.