What are Ice Cream & Frozen Yogurt?

Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.

How do Ice Cream & Frozen Yogurt affect blood sugar levels?

Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Ice Cream & Frozen Yogurt for diabetes management?

Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Ice Cream & Frozen Yogurt into my diabetic meal plan?

Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Ice Cream & Frozen Yogurt?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Ice Cream & Frozen Yogurt on Badlow?

You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Raspberry Ice Pops Cachere Distributing Inc. Raspberry Ice Pops, Raspberry BSI: 22.0 - Moderate Impact Ingredients: 5 Ice Cream & Frozen Yogurt Branded Raspberry Ice Pops Cachere Distributing Inc. Raspberry Ice Pops, Raspberry BSI: 22.0 - Moderate Impact Ingredients: 5 Ice Cream & Frozen Yogurt Branded	100.0ml	22.0	5	11.0g	0.0g	0.0g	0.0g	11.0g	45
Raspberry Ice Pops Brand: Gefen Category: Ice Cream & Frozen Yogurt Serving: 100.0ml BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry Ice Pops Cachere Distributing Inc. Cherry Ice Pops, Cherry BSI: 22.0 - Moderate Impact Ingredients: 5 Ice Cream & Frozen Yogurt Branded Cherry Ice Pops Cachere Distributing Inc. Cherry Ice Pops, Cherry BSI: 22.0 - Moderate Impact Ingredients: 5 Ice Cream & Frozen Yogurt Branded	100.0ml	22.0	5	11.0g	0.0g	0.0g	0.0g	11.0g	45
Cherry Ice Pops Brand: Gefen Category: Ice Cream & Frozen Yogurt Serving: 100.0ml BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry, Grape, Orange ... Royal Ice Cream Company Cherry, Grape, Orange Flavo... BSI: 61.99 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded Cherry, Grape, Orange Flavored Quiesc... Royal Ice Cream Company Cherry, Grape, Orange Flavo... BSI: 61.99 - High Impact Ingredients: 15 Ice Cream & Frozen Yogurt Branded	168.0g	61.99	15	31.0g	0.0g	0.0g	0.0g	24.0g	119
Cherry, Grape, Orange Flavored Quiescently Frozen Confection Assorted Ice Pops, Cherry, Grape, Orange Brand: Pierre's Category: Ice Cream & Frozen Yogurt Serving: 168.0g BSI 61.99 Carbs 31.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Twin Pops, Orange, Che... Wells Enterprises, Inc. Twin Pops, Orange, Cherry A... BSI: 32.0 - High Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded Twin Pops, Orange, Cherry And Lemon Wells Enterprises, Inc. Twin Pops, Orange, Cherry A... BSI: 32.0 - High Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded	91.0g	32.0	14	16.0g	0.0g	0.0g	0.0g	11.0g	60
Twin Pops, Orange, Cherry And Lemon Brand: Blue Ribbon Classics Category: Ice Cream & Frozen Yogurt Serving: 91.0g BSI 32.0 Carbs 16.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blue Vanilla Super Pre... Richie's King Of Slush Mfg. Co. Inc. Blue Vanilla Super Premium ... BSI: 78.0 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded Blue Vanilla Super Premium Italian Ice Richie's King Of Slush Mfg. Co. Inc. Blue Vanilla Super Premium ... BSI: 78.0 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded	148.0ml	78.0	8	39.0g	0.0g	0.0g	0.0g	32.0g	160
Blue Vanilla Super Premium Italian Ice Brand: Richie's Category: Ice Cream & Frozen Yogurt Serving: 148.0ml BSI 78.0 Carbs 39.0g Sugar 32.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Frozen Bars, Yumberry ... J&J Snack Foods Corp Frozen Bars, Yumberry Pomeg... BSI: 18.0 - Moderate Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Frozen Bars, Yumberry Pomegranate J&J Snack Foods Corp Frozen Bars, Yumberry Pomeg... BSI: 18.0 - Moderate Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	48.0g	18.0	7	9.0g	0.0g	0.0g	0.0g	9.0g	40
Frozen Bars, Yumberry Pomegranate Brand: Sobe Category: Ice Cream & Frozen Yogurt Serving: 48.0g BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Rainbow Cherry, Lemon ... Wells Enterprises, Inc. Rainbow Cherry, Lemon Lime ... BSI: 38.0 - High Impact Ingredients: 26 Ice Cream & Frozen Yogurt Branded Rainbow Cherry, Lemon Lime & Orange F... Wells Enterprises, Inc. Rainbow Cherry, Lemon Lime ... BSI: 38.0 - High Impact Ingredients: 26 Ice Cream & Frozen Yogurt Branded	65.0g	38.0	26	19.0g	0.0g	0.0g	0.0g	15.0g	80
Rainbow Cherry, Lemon Lime & Orange Fat Free Sherbet Cups Brand: Blue Ribbon Classics Category: Ice Cream & Frozen Yogurt Serving: 65.0g BSI 38.0 Carbs 19.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Assorted 6 Fruity Flav... The Jel Sert Company Assorted 6 Fruity Flavors G... BSI: 40.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded Assorted 6 Fruity Flavors Giant Ice P... The Jel Sert Company Assorted 6 Fruity Flavors G... BSI: 40.0 - High Impact Ingredients: 10 Ice Cream & Frozen Yogurt Branded	156.0g	40.0	10	20.0g	0.0g	0.0g	0.0g	19.0g	80
Assorted 6 Fruity Flavors Giant Ice Pops, Lemon Lime; Orange; Berry Punch; Strawberry; Tropical Punch; Grape Brand: Fla Vor Ice Category: Ice Cream & Frozen Yogurt Serving: 156.0g BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango Fruit Bars Calip Holdings Inc. Mango Fruit Bars, Mango BSI: 32.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Mango Fruit Bars Calip Holdings Inc. Mango Fruit Bars, Mango BSI: 32.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	82.0g	32.0	13	16.0g	0.0g	0.0g	0.0g	13.0g	70
Mango Fruit Bars Brand: Whole Fruit Category: Ice Cream & Frozen Yogurt Serving: 82.0g BSI 32.0 Carbs 16.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Raspberry & Tangerine ... Solero Raspberry & Tangerine Crush... BSI: 46.52 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Raspberry & Tangerine Crushed Fruit Pops Solero Raspberry & Tangerine Crush... BSI: 46.52 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	43.0g	46.52	13	10.0g	0.0g	0.0g	0.0g	9.0g	40
Raspberry & Tangerine Crushed Fruit Pops Brand: Solero Category: Ice Cream & Frozen Yogurt Serving: 43.0g BSI 46.52 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Frozen Frui... Paleteria La Michoacana, Llc Strawberry Frozen Fruit Bar... BSI: 33.99 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded Strawberry Frozen Fruit Bars Paleteria La Michoacana, Llc Strawberry Frozen Fruit Bar... BSI: 33.99 - High Impact Ingredients: 8 Ice Cream & Frozen Yogurt Branded	78.0g	33.99	8	17.0g	0.0g	0.0g	0.0g	16.0g	60
Strawberry Frozen Fruit Bars Brand: La Michoacana Category: Ice Cream & Frozen Yogurt Serving: 78.0g BSI 33.99 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry & Lime Crushed ... Solero Cherry & Lime Crushed Fruit... BSI: 47.82 - High Impact Ingredients: 12 Ice Cream & Frozen Yogurt Branded Cherry & Lime Crushed Fruit Pops Solero Cherry & Lime Crushed Fruit... BSI: 47.82 - High Impact Ingredients: 12 Ice Cream & Frozen Yogurt Branded	46.0g	47.82	12	11.0g	0.0g	0.0g	0.0g	10.0g	45
Cherry & Lime Crushed Fruit Pops Brand: Solero Category: Ice Cream & Frozen Yogurt Serving: 46.0g BSI 47.82 Carbs 11.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Berry, Kiwi, Strawberr... The Jel Sert Company Berry, Kiwi, Strawberry, Ap... BSI: 53.99 - High Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded Berry, Kiwi, Strawberry, Apple, Fruit... The Jel Sert Company Berry, Kiwi, Strawberry, Ap... BSI: 53.99 - High Impact Ingredients: 6 Ice Cream & Frozen Yogurt Branded	170.0g	53.99	6	27.0g	0.0g	0.0g	0.0g	26.0g	111
Berry, Kiwi, Strawberry, Apple, Fruit Punch Flavored Freezer Pops From Apple 100% Juice Concentrate, Berry, Kiwi, Strawberry, Apple, Fruit Punch Brand: Juicy Juice Category: Ice Cream & Frozen Yogurt Serving: 170.0g BSI 53.99 Carbs 27.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ice Pix Pops, Root Bee... The Kroger Co. Ice Pix Pops, Root Beer, Ba... BSI: 32.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded Ice Pix Pops, Root Beer, Banana, Lime The Kroger Co. Ice Pix Pops, Root Beer, Ba... BSI: 32.0 - High Impact Ingredients: 13 Ice Cream & Frozen Yogurt Branded	78.0g	32.0	13	16.0g	0.0g	0.0g	0.0g	16.0g	60
Ice Pix Pops, Root Beer, Banana, Lime Brand: Kroger Category: Ice Cream & Frozen Yogurt Serving: 78.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pomegranate Frozen Fru... Price Chopper Supermarkets Pomegranate Frozen Fruit Ba... BSI: 36.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Pomegranate Frozen Fruit Bars Price Chopper Supermarkets Pomegranate Frozen Fruit Ba... BSI: 36.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	81.0g	36.0	7	18.0g	0.0g	0.0g	0.0g	18.0g	70
Pomegranate Frozen Fruit Bars Brand: Pics Category: Ice Cream & Frozen Yogurt Serving: 81.0g BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sorbet, Key Lime Frozen Cookery, Llc Sorbet, Key Lime BSI: 50.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded Sorbet, Key Lime Frozen Cookery, Llc Sorbet, Key Lime BSI: 50.0 - High Impact Ingredients: 7 Ice Cream & Frozen Yogurt Branded	90.0g	50.0	7	25.0g	0.0g	0.0g	0.0g	24.0g	100
Sorbet, Key Lime Brand: Cold Fusion Category: Ice Cream & Frozen Yogurt Serving: 90.0g BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blue Raspberry, Strawb... Wells Enterprises, Inc. Blue Raspberry, Strawberry ... BSI: 42.0 - High Impact Ingredients: 18 Ice Cream & Frozen Yogurt Branded Blue Raspberry, Strawberry & Watermel... Wells Enterprises, Inc. Blue Raspberry, Strawberry ... BSI: 42.0 - High Impact Ingredients: 18 Ice Cream & Frozen Yogurt Branded	100.0g	42.0	18	21.0g	0.0g	0.0g	0.0g	15.0g	90
Blue Raspberry, Strawberry & Watermelon Candy Clash Frozen Confection, Blue Raspberry, Strawberry & Watermelon Brand: Wells Category: Ice Cream & Frozen Yogurt Serving: 100.0g BSI 42.0 Carbs 21.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Helados Mexico Minis P... Helados Mexico Helados Mexico Minis Pineap... BSI: 41.86 - High Impact Ingredients: 27 Ice Cream & Frozen Yogurt Branded Helados Mexico Minis Pineapple Lime S... Helados Mexico Helados Mexico Minis Pineap... BSI: 41.86 - High Impact Ingredients: 27 Ice Cream & Frozen Yogurt Branded	43.0g	41.86	27	9.0g	0.0g	0.0g	0.0g	8.0g	35
Helados Mexico Minis Pineapple Lime Strawberry Premium Fruit Bar, 1.5 Fl Oz, 12 Count Brand: Helados Mexico Category: Ice Cream & Frozen Yogurt Serving: 43.0g BSI 41.86 Carbs 9.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry, Lemon & Lime P... Ziegenfelder Co Inc Cherry, Lemon & Lime Pops, ... BSI: 20.0 - Moderate Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded Cherry, Lemon & Lime Pops, Cherry, Le... Ziegenfelder Co Inc Cherry, Lemon & Lime Pops, ... BSI: 20.0 - Moderate Impact Ingredients: 14 Ice Cream & Frozen Yogurt Branded	49.0ml	20.0	14	10.0g	0.0g	0.0g	0.0g	8.0g	40
Cherry, Lemon & Lime Pops, Cherry, Lemon & Lime Brand: Budget Saver Category: Ice Cream & Frozen Yogurt Serving: 49.0ml BSI 20.0 Carbs 10.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Artisan Sorbet, Limonc... Lunds Inc Artisan Sorbet, Limoncello BSI: 44.01 - High Impact Ingredients: 20 Ice Cream & Frozen Yogurt Branded Artisan Sorbet, Limoncello Lunds Inc Artisan Sorbet, Limoncello BSI: 44.01 - High Impact Ingredients: 20 Ice Cream & Frozen Yogurt Branded	67.0g	44.01	20	22.0g	0.0g	0.0g	0.0g	17.0g	90
Artisan Sorbet, Limoncello Brand: Lunds & Byerlys Category: Ice Cream & Frozen Yogurt Serving: 67.0g BSI 44.01 Carbs 22.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍦 Ice Cream & Frozen Yogurt | Diabetic Food Analysis & Blood Sugar Impact

Raspberry Ice Pops

Cherry Ice Pops

Cherry, Grape, Orange Flavored Quiescently Frozen Confection Assorted Ice Pops, Cherry, Grape, Orange

Twin Pops, Orange, Cherry And Lemon

Blue Vanilla Super Premium Italian Ice

Frozen Bars, Yumberry Pomegranate

Rainbow Cherry, Lemon Lime & Orange Fat Free Sherbet Cups

Assorted 6 Fruity Flavors Giant Ice Pops, Lemon Lime; Orange; Berry Punch; Strawberry; Tropical Punch; Grape

Mango Fruit Bars

Raspberry & Tangerine Crushed Fruit Pops

Strawberry Frozen Fruit Bars

Cherry & Lime Crushed Fruit Pops

Berry, Kiwi, Strawberry, Apple, Fruit Punch Flavored Freezer Pops From Apple 100% Juice Concentrate, Berry, Kiwi, Strawberry, Apple, Fruit Punch

Ice Pix Pops, Root Beer, Banana, Lime

Pomegranate Frozen Fruit Bars

Sorbet, Key Lime

Blue Raspberry, Strawberry & Watermelon Candy Clash Frozen Confection, Blue Raspberry, Strawberry & Watermelon

Helados Mexico Minis Pineapple Lime Strawberry Premium Fruit Bar, 1.5 Fl Oz, 12 Count

Cherry, Lemon & Lime Pops, Cherry, Lemon & Lime

Artisan Sorbet, Limoncello