Discover 851 Lunch Snacks & Combinations—characterized by packaged meal combinations with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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184.0g | 69.31 | 410 | 38.0g | 13.0g | 2.0g | 21.0g | 18.0g |
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177.0g | 52.14 | 389 | 32.0g | 17.0g | 5.0g | 24.0g | 14.0g |
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USDA
Branded
Lunch Snacks & Combinations
Fruit & Cheese Almonds, Chocolate Squares & Crackers Snack Box, Fruit & Cheese
USDA
Branded
Lunch Snacks & Combinations
Fruit & Cheese Almonds, Chocolate Squares & Crackers Snack Box, Fruit & Cheese
|
142.0g | 96.81 | 569 | 58.0g | 36.0g | 7.0g | 33.0g | 12.0g |
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7-ELEVEN, INC.
Lunch Snacks & Combinations
Fruit, Cheese, And Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese, And Crackers
Fruit, Cheese, And Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese, And Crackers
7-ELEVEN, INC.
Lunch Snacks & Combinations
Fruit, Cheese, And Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese, And Crackers
Fruit, Cheese, And Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese, And Crackers |
198.0g | 60.5 | 331 | 33.0g | 20.0g | 2.0g | 17.0g | 12.0g |
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TH KITCHENS, LP
Lunch Snacks & Combinations
Fruit & Cheese Bites
Fruit & Cheese Bites
TH KITCHENS, LP
Lunch Snacks & Combinations
Fruit & Cheese Bites
Fruit & Cheese Bites |
156.0g | 35.34 | 170 | 20.0g | 16.0g | 2.0g | 8.0g | 7.0g |
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TAYLOR FRESH FOODS, INC.
Lunch Snacks & Combinations
Fruit & Cheese Snack Cup, Fruit & Cheese
Fruit & Cheese Snack Cup, Fruit & Cheese
TAYLOR FRESH FOODS, INC.
Lunch Snacks & Combinations
Fruit & Cheese Snack Cup, Fruit & Cheese
Fruit & Cheese Snack Cup, Fruit & Cheese |
229.0g | 56.64 | 309 | 29.0g | 23.0g | 0.0g | 18.0g | 13.0g |
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RENAISSANCE FOOD GROUP, LLC
Lunch Snacks & Combinations
Fruit & Cheese Snacker, Fruit & Cheese
Fruit & Cheese Snacker, Fruit & Cheese
RENAISSANCE FOOD GROUP, LLC
Lunch Snacks & Combinations
Fruit & Cheese Snacker, Fruit & Cheese
Fruit & Cheese Snacker, Fruit & Cheese |
226.0g | 54.51 | 339 | 30.0g | 25.0g | 2.0g | 19.0g | 14.0g |
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WAL-MART STORES, INC.
Lunch Snacks & Combinations
Fruit & Cheese With Cashew Mix
Fruit & Cheese With Cashew Mix
WAL-MART STORES, INC.
Lunch Snacks & Combinations
Fruit & Cheese With Cashew Mix
Fruit & Cheese With Cashew Mix |
78.0g | 25.31 | 130 | 15.0g | 12.0g | 2.0g | 6.0g | 5.0g |
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READY PAC PRODUCE, INC.
Lunch Snacks & Combinations
Fruit &F Cheddar With Flatbread
Fruit &F Cheddar With Flatbread
READY PAC PRODUCE, INC.
Lunch Snacks & Combinations
Fruit &F Cheddar With Flatbread
Fruit &F Cheddar With Flatbread |
106.0g | 33.54 | 140 | 18.0g | 11.0g | 1.0g | 6.0g | 4.0g |
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AHOLD USA, INC.
Lunch Snacks & Combinations
Fruit & Nut Snack Pack
Fruit & Nut Snack Pack
AHOLD USA, INC.
Lunch Snacks & Combinations
Fruit & Nut Snack Pack
Fruit & Nut Snack Pack |
201.0g | 44.84 | 299 | 29.0g | 19.0g | 6.0g | 19.0g | 10.0g |
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PAPA JOHN'S SALADS & PRODUCE
Lunch Snacks & Combinations
Fruit & Nut Snack Tray
Fruit & Nut Snack Tray
PAPA JOHN'S SALADS & PRODUCE
Lunch Snacks & Combinations
Fruit & Nut Snack Tray
Fruit & Nut Snack Tray |
198.0g | 73.02 | 479 | 46.0g | 19.0g | 7.9g | 25.0g | 22.0g |
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RENAISSANCE FOOD GROUP, LLC
Lunch Snacks & Combinations
Fruit, Pretzel Braids & Monterey Jack Cheese
Fruit, Pretzel Braids & Monterey Jack Cheese
RENAISSANCE FOOD GROUP, LLC
Lunch Snacks & Combinations
Fruit, Pretzel Braids & Monterey Jack Cheese
Fruit, Pretzel Braids & Monterey Jack Cheese |
135.0g | 58.47 | 240 | 32.0g | 12.0g | 2.0g | 10.0g | 9.0g |
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SMASHPACK INC.
Lunch Snacks & Combinations
Fruit & Protein Pack
Fruit & Protein Pack
SMASHPACK INC.
Lunch Snacks & Combinations
Fruit & Protein Pack
Fruit & Protein Pack |
142.0g | 31.21 | 180 | 17.0g | 14.0g | 1.0g | 5.0g | 14.0g |
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SMASHPACK INC.
Lunch Snacks & Combinations
Fruit & Protein Pack, Mixed Berry
Fruit & Protein Pack, Mixed Berry
SMASHPACK INC.
Lunch Snacks & Combinations
Fruit & Protein Pack, Mixed Berry
Fruit & Protein Pack, Mixed Berry |
142.0g | 31.23 | 180 | 18.0g | 15.0g | 2.0g | 5.0g | 14.0g |
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SMASHPACK INC.
Lunch Snacks & Combinations
Fruit & Protein Pack, Orange Peach
Fruit & Protein Pack, Orange Peach
SMASHPACK INC.
Lunch Snacks & Combinations
Fruit & Protein Pack, Orange Peach
Fruit & Protein Pack, Orange Peach |
142.0g | 35.11 | 180 | 19.0g | 16.0g | 1.0g | 5.0g | 14.0g |
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RENAISSANCE FOOD GROUP, LLC
Lunch Snacks & Combinations
Fruit, Veggies & Cheddar Cheese
Fruit, Veggies & Cheddar Cheese
RENAISSANCE FOOD GROUP, LLC
Lunch Snacks & Combinations
Fruit, Veggies & Cheddar Cheese
Fruit, Veggies & Cheddar Cheese |
198.0g | 33.58 | 190 | 20.0g | 15.0g | 3.0g | 9.0g | 7.0g |
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RENAISSANCE FOOD GROUP, LLC
Lunch Snacks & Combinations
Fruit, Veggies, Pretzels & Cheddar Cheese
Fruit, Veggies, Pretzels & Cheddar Cheese
RENAISSANCE FOOD GROUP, LLC
Lunch Snacks & Combinations
Fruit, Veggies, Pretzels & Cheddar Cheese
Fruit, Veggies, Pretzels & Cheddar Cheese |
142.0g | 48.97 | 220 | 27.0g | 12.0g | 2.0g | 9.0g | 8.0g |
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WAL-MART STORES, INC.
Lunch Snacks & Combinations
Fruit & Veggies With Cheese & Almonds
Fruit & Veggies With Cheese & Almonds
WAL-MART STORES, INC.
Lunch Snacks & Combinations
Fruit & Veggies With Cheese & Almonds
Fruit & Veggies With Cheese & Almonds |
187.0g | 25.52 | 269 | 20.0g | 11.0g | 6.9g | 18.0g | 10.0g |
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WAL-MART STORES, INC.
Lunch Snacks & Combinations
Fruit With Cheddar Cheese
Fruit With Cheddar Cheese
WAL-MART STORES, INC.
Lunch Snacks & Combinations
Fruit With Cheddar Cheese
Fruit With Cheddar Cheese |
99.0g | 21.61 | 120 | 13.0g | 10.0g | 2.0g | 6.0g | 5.0g |
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COUNTRY FRESH INC.
Lunch Snacks & Combinations
Fruit With Hatch Pepper Cheese Bites
Fruit With Hatch Pepper Cheese Bites
COUNTRY FRESH INC.
Lunch Snacks & Combinations
Fruit With Hatch Pepper Cheese Bites
Fruit With Hatch Pepper Cheese Bites |
156.0g | 33.55 | 170 | 20.0g | 16.0g | 3.0g | 8.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lunch Snacks & Combinations are pre-packaged lunch combinations with crackers, cheese, and other snack components. There are 851 foods in this category in our database, helping you identify options that fit this food group.
Lunch Snacks & Combinations are characterized by packaged meal combinations with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Lunch Snacks & Combinations offer specific benefits including convenience, portion control, protein content, balanced snacking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cheese and Crackers, Protein Pack, Nut and Cheese Combo. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Lunch Snacks & Combinations by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.