What are Mexican Dinner Mixes?

Mexican Dinner Mixes are spice and seasoning mixes for mexican dishes with varying carbohydrate content. There are 1,438 foods in this category in our database, helping you identify options that fit this food group.

How do Mexican Dinner Mixes affect blood sugar levels?

Mexican Dinner Mixes are characterized by seasoning mixes with moderate carbohydrates from spices and thickeners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Mexican Dinner Mixes for diabetes management?

Mexican Dinner Mixes offer specific benefits including flavor enhancement, convenience, portion control, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Mexican Dinner Mixes into my diabetic meal plan?

Popular options in this category include Taco Seasoning, Fajita Mix, Low-Carb Burrito Bowl Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Mexican Dinner Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Mexican Dinner Mixes on Badlow?

You can explore all Mexican Dinner Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌮 Mexican Dinner Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,438 Mexican Dinner Mixes—characterized by seasoning mixes with moderate carbohydrates from spices and thickeners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Yellow Corn Tortillas Best Buy Tortilla Factory Yellow Corn Tortillas, Yell... BSI: 37.53 - High Impact Ingredients: 9 Mexican Dinner Mixes Branded Yellow Corn Tortillas Best Buy Tortilla Factory Yellow Corn Tortillas, Yell... BSI: 37.53 - High Impact Ingredients: 9 Mexican Dinner Mixes Branded	50.0g	37.53	9	22.0g	3.0g	1.5g	2.0g	2.0g	110
Yellow Corn Tortillas Brand: Best Buy Category: Mexican Dinner Mixes Serving: 50.0g BSI 37.53 Carbs 22.0g Sugar 2.0g Fiber 3.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Sprouted Whole Wheat T... Mission Foods Inc Sprouted Whole Wheat Tortil... BSI: 35.01 - High Impact Ingredients: 16 Mexican Dinner Mixes Branded Sprouted Whole Wheat Tortilla Wraps Mission Foods Inc Sprouted Whole Wheat Tortil... BSI: 35.01 - High Impact Ingredients: 16 Mexican Dinner Mixes Branded	50.0g	35.01	16	24.0g	6.0g	2.5g	5.0g	1.0g	120
Sprouted Whole Wheat Tortilla Wraps Brand: Mission Category: Mexican Dinner Mixes Serving: 50.0g BSI 35.01 Carbs 24.0g Sugar 1.0g Fiber 6.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	Spring Roll Skin Panda Brand Spring Roll Skin BSI: 100.0 - High Impact Ingredients: 2 Mexican Dinner Mixes Branded Spring Roll Skin Panda Brand Spring Roll Skin BSI: 100.0 - High Impact Ingredients: 2 Mexican Dinner Mixes Branded	85.0g	100.0	2	61.2g	1.4g	0.6g	6.8g	0.6g	280
Spring Roll Skin Brand: Panda Brand Category: Mexican Dinner Mixes Serving: 85.0g BSI 100.0 Carbs 61.2g Sugar 0.6g Fiber 1.4g Fat 0.6g Protein 6.8g
Save to Collection Amazon	Tomato Tortilla Wraps Hannaford Bros. Co. Tomato Tortilla Wraps BSI: 62.46 - High Impact Ingredients: 19 Mexican Dinner Mixes Branded Tomato Tortilla Wraps Hannaford Bros. Co. Tomato Tortilla Wraps BSI: 62.46 - High Impact Ingredients: 19 Mexican Dinner Mixes Branded	68.0g	62.46	19	33.0g	1.0g	4.0g	5.0g	2.0g	190
Tomato Tortilla Wraps Brand: Hannaford Category: Mexican Dinner Mixes Serving: 68.0g BSI 62.46 Carbs 33.0g Sugar 2.0g Fiber 1.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	Black Bean, Corn, Spin... Boulder Tamales Llc Black Bean, Corn, Spinach C... BSI: 64.79 - High Impact Ingredients: 33 Mexican Dinner Mixes Branded Black Bean, Corn, Spinach Cooked Tama... Boulder Tamales Llc Black Bean, Corn, Spinach C... BSI: 64.79 - High Impact Ingredients: 33 Mexican Dinner Mixes Branded	198.0g	64.79	33	38.0g	5.0g	18.0g	6.0g	2.0g	279
Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach Brand: Boulder Tamales Category: Mexican Dinner Mixes Serving: 198.0g BSI 64.79 Carbs 38.0g Sugar 2.0g Fiber 5.0g Fat 18.0g Protein 6.0g
Save to Collection Amazon	Taco Size Flourless Sp... Food For Life Baking Co Inc Taco Size Flourless Sproute... BSI: 38.78 - High Impact Ingredients: 10 Mexican Dinner Mixes Branded Taco Size Flourless Sprouted Tortillas Food For Life Baking Co Inc Taco Size Flourless Sproute... BSI: 38.78 - High Impact Ingredients: 10 Mexican Dinner Mixes Branded	57.0g	38.78	10	25.0g	5.0g	2.0g	7.0g	1.0g	140
Taco Size Flourless Sprouted Tortillas Brand: Food For Life Category: Mexican Dinner Mixes Serving: 57.0g BSI 38.78 Carbs 25.0g Sugar 1.0g Fiber 5.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Large Burrito Size Flo... Ahold Usa, Inc. Large Burrito Size Flour To... BSI: 66.15 - High Impact Ingredients: 22 Mexican Dinner Mixes Branded Large Burrito Size Flour Tortilla Ahold Usa, Inc. Large Burrito Size Flour To... BSI: 66.15 - High Impact Ingredients: 22 Mexican Dinner Mixes Branded	71.0g	66.15	22	35.0g	1.0g	5.0g	6.0g	1.0g	210
Large Burrito Size Flour Tortilla Brand: Ahold Category: Mexican Dinner Mixes Serving: 71.0g BSI 66.15 Carbs 35.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	Fajita Tortillas, Gord... Wegmans Food Markets, Inc. Fajita Tortillas, Gordita S... BSI: 48.79 - High Impact Ingredients: 20 Mexican Dinner Mixes Branded Fajita Tortillas, Gordita Style Wegmans Food Markets, Inc. Fajita Tortillas, Gordita S... BSI: 48.79 - High Impact Ingredients: 20 Mexican Dinner Mixes Branded	54.0g	48.79	20	26.0g	1.0g	3.0g	4.0g	1.0g	140
Fajita Tortillas, Gordita Style Brand: Wegmans Category: Mexican Dinner Mixes Serving: 54.0g BSI 48.79 Carbs 26.0g Sugar 1.0g Fiber 1.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	Yellow Corn Tortilla Meijer, Inc. Yellow Corn Tortilla, Yello... BSI: 21.78 - Moderate Impact Ingredients: 6 Mexican Dinner Mixes Branded Yellow Corn Tortilla Meijer, Inc. Yellow Corn Tortilla, Yello... BSI: 21.78 - Moderate Impact Ingredients: 6 Mexican Dinner Mixes Branded	30.0g	21.78	6	13.0g	2.0g	0.5g	1.0g	1.0g	60
Yellow Corn Tortilla Brand: Meijer Category: Mexican Dinner Mixes Serving: 30.0g BSI 21.78 Carbs 13.0g Sugar 1.0g Fiber 2.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	Handmade Style Tortillas La Tortilla Factory Inc Handmade Style Tortillas BSI: 25.26 - Moderate Impact Ingredients: 15 Mexican Dinner Mixes Branded Handmade Style Tortillas La Tortilla Factory Inc Handmade Style Tortillas BSI: 25.26 - Moderate Impact Ingredients: 15 Mexican Dinner Mixes Branded	41.0g	25.26	15	15.0g	2.0g	1.0g	5.0g	1.0g	90
Handmade Style Tortillas Brand: La Tortilla Factory Category: Mexican Dinner Mixes Serving: 41.0g BSI 25.26 Carbs 15.0g Sugar 1.0g Fiber 2.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Taco Dinner Kit Nestle Usa Inc. Taco Dinner Kit, Taco BSI: 36.94 - High Impact Ingredients: 30 Mexican Dinner Mixes Branded Taco Dinner Kit Nestle Usa Inc. Taco Dinner Kit, Taco BSI: 36.94 - High Impact Ingredients: 30 Mexican Dinner Mixes Branded	48.0g	36.94	30	21.0g	2.0g	6.0g	2.0g	1.0g	140
Taco Dinner Kit Brand: Ortega Category: Mexican Dinner Mixes Serving: 48.0g BSI 36.94 Carbs 21.0g Sugar 1.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	White Corn Tortillas E... Brookshire Grocery Company White Corn Tortillas Enchil... BSI: 37.53 - High Impact Ingredients: 7 Mexican Dinner Mixes Branded White Corn Tortillas Enchillada Size Brookshire Grocery Company White Corn Tortillas Enchil... BSI: 37.53 - High Impact Ingredients: 7 Mexican Dinner Mixes Branded	50.0g	37.53	7	22.0g	3.0g	1.5g	2.0g	2.0g	110
White Corn Tortillas Enchillada Size Brand: Brookshire's Category: Mexican Dinner Mixes Serving: 50.0g BSI 37.53 Carbs 22.0g Sugar 2.0g Fiber 3.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Soft Tacos Uncooked Fl... Mission Foods Inc Soft Tacos Uncooked Flour T... BSI: 90.16 - High Impact Ingredients: 4 Mexican Dinner Mixes Branded Soft Tacos Uncooked Flour Tortillas Mission Foods Inc Soft Tacos Uncooked Flour T... BSI: 90.16 - High Impact Ingredients: 4 Mexican Dinner Mixes Branded	43.0g	90.16	4	21.0g	1.0g	5.0g	3.0g	1.0g	140
Soft Tacos Uncooked Flour Tortillas Brand: Mission Category: Mexican Dinner Mixes Serving: 43.0g BSI 90.16 Carbs 21.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	Flax Flourless Sproute... Food For Life Baking Co Inc Flax Flourless Sprouted Tor... BSI: 38.62 - High Impact Ingredients: 11 Mexican Dinner Mixes Branded Flax Flourless Sprouted Tortillas Food For Life Baking Co Inc Flax Flourless Sprouted Tor... BSI: 38.62 - High Impact Ingredients: 11 Mexican Dinner Mixes Branded	57.0g	38.62	11	25.0g	5.0g	3.5g	7.0g	1.0g	150
Flax Flourless Sprouted Tortillas Brand: Food For Life Category: Mexican Dinner Mixes Serving: 57.0g BSI 38.62 Carbs 25.0g Sugar 1.0g Fiber 5.0g Fat 3.5g Protein 7.0g
Save to Collection Amazon	Mission, Multigrain Ar... Mission Foods Inc Mission, Multigrain Artisan... BSI: 27.26 - Moderate Impact Ingredients: 29 Mexican Dinner Mixes Branded Mission, Multigrain Artisan Style Tor... Mission Foods Inc Mission, Multigrain Artisan... BSI: 27.26 - Moderate Impact Ingredients: 29 Mexican Dinner Mixes Branded	36.0g	27.26	29	17.0g	3.0g	2.5g	3.0g	2.0g	100
Mission, Multigrain Artisan Style Tortillas Brand: Mission Category: Mexican Dinner Mixes Serving: 36.0g BSI 27.26 Carbs 17.0g Sugar 2.0g Fiber 3.0g Fat 2.5g Protein 3.0g
Save to Collection Amazon	Gorditas Soft Taco Sty... Puentes Brothers Inc. Gorditas Soft Taco Style Fl... BSI: 46.71 - High Impact Ingredients: 54 Mexican Dinner Mixes Branded Gorditas Soft Taco Style Flour Tortillas Puentes Brothers Inc. Gorditas Soft Taco Style Fl... BSI: 46.71 - High Impact Ingredients: 54 Mexican Dinner Mixes Branded	51.0g	46.71	54	25.0g	1.0g	3.5g	4.0g	1.0g	150
Gorditas Soft Taco Style Flour Tortillas Brand: Don Pancho Category: Mexican Dinner Mixes Serving: 51.0g BSI 46.71 Carbs 25.0g Sugar 1.0g Fiber 1.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	Burrito Style Gorditas... Puentes Brothers Inc. Burrito Style Gorditas Flou... BSI: 62.32 - High Impact Ingredients: 54 Mexican Dinner Mixes Branded Burrito Style Gorditas Flour Tortillas Puentes Brothers Inc. Burrito Style Gorditas Flou... BSI: 62.32 - High Impact Ingredients: 54 Mexican Dinner Mixes Branded	68.0g	62.32	54	33.0g	1.0g	5.0g	5.0g	1.0g	200
Burrito Style Gorditas Flour Tortillas Brand: Don Pancho Category: Mexican Dinner Mixes Serving: 68.0g BSI 62.32 Carbs 33.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	Cashew Flour Garza Food Ventures Cashew Flour BSI: 38.04 - High Impact Ingredients: 7 Mexican Dinner Mixes Branded Cashew Flour Garza Food Ventures Cashew Flour BSI: 38.04 - High Impact Ingredients: 7 Mexican Dinner Mixes Branded	50.0g	38.04	7	22.0g	2.0g	11.0g	4.0g	1.0g	200
Cashew Flour Brand: Siete Category: Mexican Dinner Mixes Serving: 50.0g BSI 38.04 Carbs 22.0g Sugar 1.0g Fiber 2.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	7 Sprouted Whole Grain... T. Marzetti Company 7 Sprouted Whole Grain Wrap... BSI: 34.87 - High Impact Ingredients: 22 Mexican Dinner Mixes Branded 7 Sprouted Whole Grain Wraps T. Marzetti Company 7 Sprouted Whole Grain Wrap... BSI: 34.87 - High Impact Ingredients: 22 Mexican Dinner Mixes Branded	43.0g	34.87	22	23.0g	5.0g	2.5g	5.0g	3.0g	130
7 Sprouted Whole Grain Wraps Brand: Angelic Bake House Category: Mexican Dinner Mixes Serving: 43.0g BSI 34.87 Carbs 23.0g Sugar 3.0g Fiber 5.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	Flour Whole Wheat Soft... Meijer, Inc. Flour Whole Wheat Soft Taco... BSI: 46.54 - High Impact Ingredients: 16 Mexican Dinner Mixes Branded Flour Whole Wheat Soft Taco Tortillas Meijer, Inc. Flour Whole Wheat Soft Taco... BSI: 46.54 - High Impact Ingredients: 16 Mexican Dinner Mixes Branded	57.0g	46.54	16	28.0g	4.0g	5.0g	5.0g	1.0g	170
Flour Whole Wheat Soft Taco Tortillas Brand: Meijer Category: Mexican Dinner Mixes Serving: 57.0g BSI 46.54 Carbs 28.0g Sugar 1.0g Fiber 4.0g Fat 5.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌮 Mexican Dinner Mixes | Diabetic Food Analysis & Blood Sugar Impact

Yellow Corn Tortillas

Sprouted Whole Wheat Tortilla Wraps

Spring Roll Skin

Tomato Tortilla Wraps

Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach

Taco Size Flourless Sprouted Tortillas

Large Burrito Size Flour Tortilla

Fajita Tortillas, Gordita Style

Yellow Corn Tortilla

Handmade Style Tortillas

Taco Dinner Kit

White Corn Tortillas Enchillada Size

Soft Tacos Uncooked Flour Tortillas

Flax Flourless Sprouted Tortillas

Mission, Multigrain Artisan Style Tortillas

Gorditas Soft Taco Style Flour Tortillas

Burrito Style Gorditas Flour Tortillas

Cashew Flour

7 Sprouted Whole Grain Wraps

Flour Whole Wheat Soft Taco Tortillas