What are Mexican Dinner Mixes?

Mexican Dinner Mixes are spice and seasoning mixes for mexican dishes with varying carbohydrate content. There are 1,438 foods in this category in our database, helping you identify options that fit this food group.

How do Mexican Dinner Mixes affect blood sugar levels?

Mexican Dinner Mixes are characterized by seasoning mixes with moderate carbohydrates from spices and thickeners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Mexican Dinner Mixes for diabetes management?

Mexican Dinner Mixes offer specific benefits including flavor enhancement, convenience, portion control, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Mexican Dinner Mixes into my diabetic meal plan?

Popular options in this category include Taco Seasoning, Fajita Mix, Low-Carb Burrito Bowl Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Mexican Dinner Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Mexican Dinner Mixes on Badlow?

You can explore all Mexican Dinner Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌮 Mexican Dinner Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,438 Mexican Dinner Mixes—characterized by seasoning mixes with moderate carbohydrates from spices and thickeners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Flour 8 Inch Taco Tort... Target Stores Flour 8 Inch Taco Tortillas... BSI: 11.54 - Moderate Impact Ingredients: 18 Mexican Dinner Mixes Branded Flour 8 Inch Taco Tortillas Target Stores Flour 8 Inch Taco Tortillas... BSI: 11.54 - Moderate Impact Ingredients: 18 Mexican Dinner Mixes Branded	42.0g	11.54	18	14.0g	8.0g	5.0g	5.0g	0.0g	100
Flour 8 Inch Taco Tortillas Brand: Market Pantry Category: Mexican Dinner Mixes Serving: 42.0g BSI 11.54 Carbs 14.0g Sugar 0.0g Fiber 8.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	Taqueria Style Mini Fl... Catallia Mexican Foods Llc Taqueria Style Mini Flour T... BSI: 25.35 - Moderate Impact Ingredients: 20 Mexican Dinner Mixes Branded Taqueria Style Mini Flour Tortillas Catallia Mexican Foods Llc Taqueria Style Mini Flour T... BSI: 25.35 - Moderate Impact Ingredients: 20 Mexican Dinner Mixes Branded	28.0g	25.35	20	13.0g	0.0g	2.0g	2.0g	1.0g	80
Taqueria Style Mini Flour Tortillas Brand: Frescados Category: Mexican Dinner Mixes Serving: 28.0g BSI 25.35 Carbs 13.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Original Rise & Puff T... Ambrosetti's Sister Original Rise & Puff Tortil... BSI: 25.14 - Moderate Impact Ingredients: 4 Mexican Dinner Mixes Branded Original Rise & Puff Tortillas Ambrosetti's Sister Original Rise & Puff Tortil... BSI: 25.14 - Moderate Impact Ingredients: 4 Mexican Dinner Mixes Branded	32.0g	25.14	4	14.0g	1.0g	4.5g	2.0g	0.0g	100
Original Rise & Puff Tortillas Brand: M&P Gastronomy Category: Mexican Dinner Mixes Serving: 32.0g BSI 25.14 Carbs 14.0g Sugar 0.0g Fiber 1.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	Tortillas Catallia Mexican Foods Llc Tortillas BSI: 35.67 - High Impact Ingredients: 11 Mexican Dinner Mixes Branded Tortillas Catallia Mexican Foods Llc Tortillas BSI: 35.67 - High Impact Ingredients: 11 Mexican Dinner Mixes Branded	52.0g	35.67	11	20.0g	2.0g	1.0g	2.0g	0.0g	100
Tortillas Brand: Frescados Category: Mexican Dinner Mixes Serving: 52.0g BSI 35.67 Carbs 20.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Taco Style Flour Torti... Catallia Mexican Foods Llc Taco Style Flour Tortillas,... BSI: 25.35 - Moderate Impact Ingredients: 20 Mexican Dinner Mixes Branded Taco Style Flour Tortillas Catallia Mexican Foods Llc Taco Style Flour Tortillas,... BSI: 25.35 - Moderate Impact Ingredients: 20 Mexican Dinner Mixes Branded	28.0g	25.35	20	13.0g	0.0g	2.0g	2.0g	1.0g	80
Taco Style Flour Tortillas Brand: Frescados Category: Mexican Dinner Mixes Serving: 28.0g BSI 25.35 Carbs 13.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Organic Brown Rice Tor... La Fe Tortilleria Inc. Organic Brown Rice Tortilla... BSI: 11.72 - Moderate Impact Ingredients: 8 Mexican Dinner Mixes Branded Organic Brown Rice Tortilla Gourmet W... La Fe Tortilleria Inc. Organic Brown Rice Tortilla... BSI: 11.72 - Moderate Impact Ingredients: 8 Mexican Dinner Mixes Branded	40.0g	11.72	8	12.0g	6.0g	3.5g	2.0g	0.0g	90
Organic Brown Rice Tortilla Gourmet Wraps Brand: La Fe Tortilleria Category: Mexican Dinner Mixes Serving: 40.0g BSI 11.72 Carbs 12.0g Sugar 0.0g Fiber 6.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	100% Blue Corn Tortillas Konker Krode, Inc. 100% Blue Corn Tortillas BSI: 39.51 - High Impact Ingredients: 9 Mexican Dinner Mixes Branded 100% Blue Corn Tortillas Konker Krode, Inc. 100% Blue Corn Tortillas BSI: 39.51 - High Impact Ingredients: 9 Mexican Dinner Mixes Branded	43.0g	39.51	9	22.0g	2.0g	0.5g	2.0g	0.0g	104
100% Blue Corn Tortillas Brand: La Tol Teca Category: Mexican Dinner Mixes Serving: 43.0g BSI 39.51 Carbs 22.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Flour Tortilla Ahold Usa, Inc. Flour Tortilla BSI: 50.42 - High Impact Ingredients: 31 Mexican Dinner Mixes Branded Flour Tortilla Ahold Usa, Inc. Flour Tortilla BSI: 50.42 - High Impact Ingredients: 31 Mexican Dinner Mixes Branded	56.0g	50.42	31	27.0g	1.0g	4.5g	5.0g	0.0g	170
Flour Tortilla Brand: Giant Category: Mexican Dinner Mixes Serving: 56.0g BSI 50.42 Carbs 27.0g Sugar 0.0g Fiber 1.0g Fat 4.5g Protein 5.0g
Save to Collection Amazon	Nopal Tortillas City Paper Box Llc Nopal Tortillas, Nopal BSI: 12.84 - Moderate Impact Ingredients: 8 Mexican Dinner Mixes Branded Nopal Tortillas City Paper Box Llc Nopal Tortillas, Nopal BSI: 12.84 - Moderate Impact Ingredients: 8 Mexican Dinner Mixes Branded	48.0g	12.84	8	8.5g	2.0g	2.1g	0.8g	0.0g	56
Nopal Tortillas Brand: Cuadraditas Category: Mexican Dinner Mixes Serving: 48.0g BSI 12.84 Carbs 8.5g Sugar 0.0g Fiber 2.0g Fat 2.1g Protein 0.8g
Save to Collection Amazon	Bacon Flavored Flour T... Meijer, Inc. Bacon Flavored Flour Tortil... BSI: 50.54 - High Impact Ingredients: 25 Mexican Dinner Mixes Branded Bacon Flavored Flour Tortilla Wraps Meijer, Inc. Bacon Flavored Flour Tortil... BSI: 50.54 - High Impact Ingredients: 25 Mexican Dinner Mixes Branded	50.0g	50.54	25	26.0g	0.0g	4.0g	4.0g	2.0g	150
Bacon Flavored Flour Tortilla Wraps Brand: Meijer Category: Mexican Dinner Mixes Serving: 50.0g BSI 50.54 Carbs 26.0g Sugar 2.0g Fiber 0.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	White Corn Taco Shells Safeway, Inc. White Corn Taco Shells, Whi... BSI: 38.6 - High Impact Ingredients: 5 Mexican Dinner Mixes Branded White Corn Taco Shells Safeway, Inc. White Corn Taco Shells, Whi... BSI: 38.6 - High Impact Ingredients: 5 Mexican Dinner Mixes Branded	33.0g	38.6	5	23.0g	3.0g	5.0g	2.0g	0.0g	140
White Corn Taco Shells Brand: Signature Select Category: Mexican Dinner Mixes Serving: 33.0g BSI 38.6 Carbs 23.0g Sugar 0.0g Fiber 3.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	Maria And Ricardo's, S... Harbar Llc Maria And Ricardo's, Soft T... BSI: 49.27 - High Impact Ingredients: 17 Mexican Dinner Mixes Branded Maria And Ricardo's, Soft Taco Size T... Harbar Llc Maria And Ricardo's, Soft T... BSI: 49.27 - High Impact Ingredients: 17 Mexican Dinner Mixes Branded	43.0g	49.27	17	26.0g	1.0g	3.0g	1.0g	0.0g	140
Maria And Ricardo's, Soft Taco Size Tortillas Brand: Maria And Ricardo's Category: Mexican Dinner Mixes Serving: 43.0g BSI 49.27 Carbs 26.0g Sugar 0.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Flour Burrito Tortillas Wakefern Food Corporation Flour Burrito Tortillas, Flour BSI: 70.09 - High Impact Ingredients: 14 Mexican Dinner Mixes Branded Flour Burrito Tortillas Wakefern Food Corporation Flour Burrito Tortillas, Flour BSI: 70.09 - High Impact Ingredients: 14 Mexican Dinner Mixes Branded	71.0g	70.09	14	36.0g	0.0g	4.5g	6.0g	2.0g	210
Flour Burrito Tortillas Brand: Shoprite Category: Mexican Dinner Mixes Serving: 71.0g BSI 70.09 Carbs 36.0g Sugar 2.0g Fiber 0.0g Fat 4.5g Protein 6.0g
Save to Collection Amazon	Mission, Toco Shells Mission Foods Inc Mission, Toco Shells BSI: 34.46 - High Impact Ingredients: 10 Mexican Dinner Mixes Branded Mission, Toco Shells Mission Foods Inc Mission, Toco Shells BSI: 34.46 - High Impact Ingredients: 10 Mexican Dinner Mixes Branded	31.0g	34.46	10	20.0g	2.0g	6.0g	2.0g	0.0g	150
Mission, Toco Shells Brand: Mission Category: Mexican Dinner Mixes Serving: 31.0g BSI 34.46 Carbs 20.0g Sugar 0.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	Chia Seed & Nopal Arti... El Arriero Chia Seed & Nopal Artisan B... BSI: 34.2 - High Impact Ingredients: 4 Mexican Dinner Mixes Branded Chia Seed & Nopal Artisan Baked Tostadas El Arriero Chia Seed & Nopal Artisan B... BSI: 34.2 - High Impact Ingredients: 4 Mexican Dinner Mixes Branded	30.0g	34.2	4	21.0g	3.0g	6.0g	3.0g	0.0g	97
Chia Seed & Nopal Artisan Baked Tostadas Brand: El Arriero Category: Mexican Dinner Mixes Serving: 30.0g BSI 34.2 Carbs 21.0g Sugar 0.0g Fiber 3.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	Chia & Quinoa Tortilla... Magnolia Foods, Inc. Chia & Quinoa Tortilla Wraps BSI: 35.15 - High Impact Ingredients: 18 Mexican Dinner Mixes Branded Chia & Quinoa Tortilla Wraps Magnolia Foods, Inc. Chia & Quinoa Tortilla Wraps BSI: 35.15 - High Impact Ingredients: 18 Mexican Dinner Mixes Branded	43.0g	35.15	18	19.0g	1.0g	3.0g	3.0g	0.0g	120
Chia & Quinoa Tortilla Wraps Brand: Magnolia Category: Mexican Dinner Mixes Serving: 43.0g BSI 35.15 Carbs 19.0g Sugar 0.0g Fiber 1.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	Hatch Chile, Hot World Variety Produce, Inc. Hatch Chile, Hot BSI: 7.84 - Low Impact Ingredients: 1 Mexican Dinner Mixes Branded Hatch Chile, Hot World Variety Produce, Inc. Hatch Chile, Hot BSI: 7.84 - Low Impact Ingredients: 1 Mexican Dinner Mixes Branded	10.0g	7.84	1	7.0g	3.0g	0.0g	1.0g	2.0g	30
Hatch Chile, Hot Brand: Melissa's Category: Mexican Dinner Mixes Serving: 10.0g BSI 7.84 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Margarita's Tortilla F... Margarita's Gourmet Flour Tortillas Margarita's Tortilla Factor... BSI: 78.15 - High Impact Ingredients: 9 Mexican Dinner Mixes Branded Margarita's Tortilla Factory, Organic... Margarita's Gourmet Flour Tortillas Margarita's Tortilla Factor... BSI: 78.15 - High Impact Ingredients: 9 Mexican Dinner Mixes Branded	99.0g	78.15	9	43.0g	3.0g	5.0g	8.0g	0.0g	230
Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande, Burrito Grande Brand: Margarita's Tortilla Factory Category: Mexican Dinner Mixes Serving: 99.0g BSI 78.15 Carbs 43.0g Sugar 0.0g Fiber 3.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	Flexseed, Amarant, Chi... Gs1 Mexico Flexseed, Amarant, Chia, Se... BSI: 11.36 - Moderate Impact Ingredients: 8 Mexican Dinner Mixes Branded Flexseed, Amarant, Chia, Sesame Seed ... Gs1 Mexico Flexseed, Amarant, Chia, Se... BSI: 11.36 - Moderate Impact Ingredients: 8 Mexican Dinner Mixes Branded	10.9g	11.36	8	7.0g	1.0g	2.5g	1.0g	0.0g	50
Flexseed, Amarant, Chia, Sesame Seed Baked Multigrain Square, Flexseed, Amarant, Chia, Sesame Seed Brand: Rancho Las Jaras Category: Mexican Dinner Mixes Serving: 10.9g BSI 11.36 Carbs 7.0g Sugar 0.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	Flour 8 Inch Taco Tort... Target Stores Flour 8 Inch Taco Tortillas... BSI: 44.77 - High Impact Ingredients: 19 Mexican Dinner Mixes Branded Flour 8 Inch Taco Tortillas Target Stores Flour 8 Inch Taco Tortillas... BSI: 44.77 - High Impact Ingredients: 19 Mexican Dinner Mixes Branded	45.0g	44.77	19	23.0g	0.0g	4.0g	3.0g	1.0g	140
Flour 8 Inch Taco Tortillas Brand: Market Pantry Category: Mexican Dinner Mixes Serving: 45.0g BSI 44.77 Carbs 23.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌮 Mexican Dinner Mixes | Diabetic Food Analysis & Blood Sugar Impact

Flour 8 Inch Taco Tortillas

Taqueria Style Mini Flour Tortillas

Original Rise & Puff Tortillas

Tortillas

Taco Style Flour Tortillas

Organic Brown Rice Tortilla Gourmet Wraps

100% Blue Corn Tortillas

Flour Tortilla

Nopal Tortillas

Bacon Flavored Flour Tortilla Wraps

White Corn Taco Shells

Maria And Ricardo's, Soft Taco Size Tortillas

Flour Burrito Tortillas

Mission, Toco Shells

Chia Seed & Nopal Artisan Baked Tostadas

Chia & Quinoa Tortilla Wraps

Hatch Chile, Hot

Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande, Burrito Grande

Flexseed, Amarant, Chia, Sesame Seed Baked Multigrain Square, Flexseed, Amarant, Chia, Sesame Seed