Discover 1,438 Mexican Dinner Mixes—characterized by seasoning mixes with moderate carbohydrates from spices and thickeners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Lowe's Food Stores, Inc.
Lowes Foods, 12 Taco Shells
BSI: 36.48 - High Impact
Ingredients: 4
Mexican Dinner Mixes
Branded
Lowe's Food Stores, Inc.
Lowes Foods, 12 Taco Shells
BSI: 36.48 - High Impact
Ingredients: 4
Mexican Dinner Mixes
Branded
|
32.0g | 36.48 | 21.0g | 2.0g | 6.0g | 150 | ||
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Aldi Inc.
Flour 100% Whole Wheat Soft...
BSI: 36.92 - High Impact
Ingredients: 25
Mexican Dinner Mixes
Branded
Aldi Inc.
Flour 100% Whole Wheat Soft...
BSI: 36.92 - High Impact
Ingredients: 25
Mexican Dinner Mixes
Branded
|
45.0g | 36.92 | 22.0g | 3.0g | 3.0g | 120 | ||
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Catallia Mexican Foods Llc
Yellow Corn Tortillas, Yell...
BSI: 35.67 - High Impact
Ingredients: 11
Mexican Dinner Mixes
Branded
Catallia Mexican Foods Llc
Yellow Corn Tortillas, Yell...
BSI: 35.67 - High Impact
Ingredients: 11
Mexican Dinner Mixes
Branded
|
52.0g | 35.67 | 20.0g | 2.0g | 1.0g | 100 | ||
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Hy Vee, Inc.
Tortillas Sonora Flour Tort...
BSI: 48.8 - High Impact
Ingredients: 25
Mexican Dinner Mixes
Branded
Hy Vee, Inc.
Tortillas Sonora Flour Tort...
BSI: 48.8 - High Impact
Ingredients: 25
Mexican Dinner Mixes
Branded
|
50.0g | 48.8 | 26.0g | 1.0g | 4.0g | 160 | ||
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La Favorita
El Molinero, Corn Tortillas
BSI: 19.73 - Moderate Impact
Ingredients: 5
Mexican Dinner Mixes
Branded
La Favorita
El Molinero, Corn Tortillas
BSI: 19.73 - Moderate Impact
Ingredients: 5
Mexican Dinner Mixes
Branded
|
24.0g | 19.73 | 11.0g | 1.0g | 0.7g | 50 | ||
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La Tortilla Factory Inc
Ancient Grain Ivory Teff
BSI: 33.37 - High Impact
Ingredients: 18
Mexican Dinner Mixes
Branded
La Tortilla Factory Inc
Ancient Grain Ivory Teff
BSI: 33.37 - High Impact
Ingredients: 18
Mexican Dinner Mixes
Branded
|
36.0g | 33.37 | 18.0g | 1.0g | 3.0g | 110 | ||
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Safeway, Inc.
Jumbo Corn Taco Shells, Jum...
BSI: 23.22 - Moderate Impact
Ingredients: 5
Mexican Dinner Mixes
Branded
Safeway, Inc.
Jumbo Corn Taco Shells, Jum...
BSI: 23.22 - Moderate Impact
Ingredients: 5
Mexican Dinner Mixes
Branded
|
20.0g | 23.22 | 14.0g | 2.0g | 3.0g | 80 | ||
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La Tortilla Factory Inc
Ancient Grain Ivory Teff Wr...
BSI: 56.81 - High Impact
Ingredients: 15
Mexican Dinner Mixes
Branded
La Tortilla Factory Inc
Ancient Grain Ivory Teff Wr...
BSI: 56.81 - High Impact
Ingredients: 15
Mexican Dinner Mixes
Branded
|
66.0g | 56.81 | 33.0g | 4.0g | 6.0g | 190 | ||
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La Tortilla Factory Inc
Multi Grain Wraps, Multi Grain
BSI: 9.68 - Low Impact
Ingredients: 23
Mexican Dinner Mixes
Branded
La Tortilla Factory Inc
Multi Grain Wraps, Multi Grain
BSI: 9.68 - Low Impact
Ingredients: 23
Mexican Dinner Mixes
Branded
|
40.0g | 9.68 | 14.0g | 9.0g | 2.0g | 60 | ||
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Ole Mexican Foods, Inc.
High Fiber Carb Lean Tortil...
BSI: 5.84 - Low Impact
Ingredients: 17
Mexican Dinner Mixes
Branded
Ole Mexican Foods, Inc.
High Fiber Carb Lean Tortil...
BSI: 5.84 - Low Impact
Ingredients: 17
Mexican Dinner Mixes
Branded
|
28.0g | 5.84 | 10.0g | 7.0g | 1.0g | 30 | ||
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Equinox International Ltd
Corn Tortillas
BSI: 23.75 - Moderate Impact
Ingredients: 8
Mexican Dinner Mixes
Branded
Equinox International Ltd
Corn Tortillas
BSI: 23.75 - Moderate Impact
Ingredients: 8
Mexican Dinner Mixes
Branded
|
36.0g | 23.75 | 13.0g | 1.0g | 1.0g | 60 | ||
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Robert Berber & Sons, Inc.
Organic Corn Tortillas
BSI: 27.55 - Moderate Impact
Ingredients: 5
Mexican Dinner Mixes
Branded
Robert Berber & Sons, Inc.
Organic Corn Tortillas
BSI: 27.55 - Moderate Impact
Ingredients: 5
Mexican Dinner Mixes
Branded
|
33.0g | 27.55 | 15.0g | 1.0g | 1.0g | 70 | ||
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Los Pericos Food Products
Los Pericos, Tostadas
BSI: 13.28 - Moderate Impact
Ingredients: 5
Mexican Dinner Mixes
Branded
Los Pericos Food Products
Los Pericos, Tostadas
BSI: 13.28 - Moderate Impact
Ingredients: 5
Mexican Dinner Mixes
Branded
|
12.7g | 13.28 | 8.0g | 1.0g | 3.0g | 60 | ||
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Los Pericos Food Products
Los Pericos, Taco Shells
BSI: 30.58 - High Impact
Ingredients: 7
Mexican Dinner Mixes
Branded
Los Pericos Food Products
Los Pericos, Taco Shells
BSI: 30.58 - High Impact
Ingredients: 7
Mexican Dinner Mixes
Branded
|
26.0g | 30.58 | 18.0g | 2.0g | 5.0g | 130 | ||
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Nestle Usa Inc.
Tostada Shells
BSI: 26.72 - Moderate Impact
Ingredients: 6
Mexican Dinner Mixes
Branded
Nestle Usa Inc.
Tostada Shells
BSI: 26.72 - Moderate Impact
Ingredients: 6
Mexican Dinner Mixes
Branded
|
28.0g | 26.72 | 16.0g | 2.0g | 6.0g | 120 | ||
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Whole Foods Market, Inc.
Traditional Organic Tortill...
BSI: 41.04 - High Impact
Ingredients: 12
Mexican Dinner Mixes
Branded
Whole Foods Market, Inc.
Traditional Organic Tortill...
BSI: 41.04 - High Impact
Ingredients: 12
Mexican Dinner Mixes
Branded
|
45.0g | 41.04 | 22.0g | 1.0g | 3.0g | 130 | ||
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Northgate Gonzalez, Inc.
Mini Flour Tortilla
BSI: 21.25 - Moderate Impact
Ingredients: 23
Mexican Dinner Mixes
Branded
Northgate Gonzalez, Inc.
Mini Flour Tortilla
BSI: 21.25 - Moderate Impact
Ingredients: 23
Mexican Dinner Mixes
Branded
|
25.0g | 21.25 | 12.0g | 1.0g | 3.0g | 80 | ||
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Northgate Gonzalez, Inc.
Sopes Caseros
BSI: 47.3 - High Impact
Ingredients: 6
Mexican Dinner Mixes
Branded
Northgate Gonzalez, Inc.
Sopes Caseros
BSI: 47.3 - High Impact
Ingredients: 6
Mexican Dinner Mixes
Branded
|
56.0g | 47.3 | 27.0g | 3.0g | 1.0g | 80 | ||
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Mission Foods Inc
Sundried Tomato Basil Torti...
BSI: 0.0 - Low Impact
Ingredients: 26
Mexican Dinner Mixes
Branded
Mission Foods Inc
Sundried Tomato Basil Torti...
BSI: 0.0 - Low Impact
Ingredients: 26
Mexican Dinner Mixes
Branded
|
18.0g | 0.0 | 7.0g | 7.0g | 1.5g | 25 | ||
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Puentes Brothers Inc.
Tortillas, White Corn
BSI: 37.64 - High Impact
Ingredients: 10
Mexican Dinner Mixes
Branded
Puentes Brothers Inc.
Tortillas, White Corn
BSI: 37.64 - High Impact
Ingredients: 10
Mexican Dinner Mixes
Branded
|
52.0g | 37.64 | 21.0g | 2.0g | 1.0g | 100 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Dinner Mixes are spice and seasoning mixes for mexican dishes with varying carbohydrate content. There are 1,438 foods in this category in our database, helping you identify options that fit this food group.
Mexican Dinner Mixes are characterized by seasoning mixes with moderate carbohydrates from spices and thickeners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Mexican Dinner Mixes offer specific benefits including flavor enhancement, convenience, portion control, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Taco Seasoning, Fajita Mix, Low-Carb Burrito Bowl Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Mexican Dinner Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.