What are Mexican Dinner Mixes?

Mexican Dinner Mixes are spice and seasoning mixes for mexican dishes with varying carbohydrate content. There are 1,438 foods in this category in our database, helping you identify options that fit this food group.

How do Mexican Dinner Mixes affect blood sugar levels?

Mexican Dinner Mixes are characterized by seasoning mixes with moderate carbohydrates from spices and thickeners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Mexican Dinner Mixes for diabetes management?

Mexican Dinner Mixes offer specific benefits including flavor enhancement, convenience, portion control, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Mexican Dinner Mixes into my diabetic meal plan?

Popular options in this category include Taco Seasoning, Fajita Mix, Low-Carb Burrito Bowl Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Mexican Dinner Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Mexican Dinner Mixes on Badlow?

You can explore all Mexican Dinner Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌮 Mexican Dinner Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,438 Mexican Dinner Mixes—characterized by seasoning mixes with moderate carbohydrates from spices and thickeners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Fajitas Flour Tortillas La Tapatia Tortilleria Inc. Fajitas Flour Tortillas, Fa... BSI: 23.43 - Moderate Impact Ingredients: 16 Mexican Dinner Mixes Branded Fajitas Flour Tortillas La Tapatia Tortilleria Inc. Fajitas Flour Tortillas, Fa... BSI: 23.43 - Moderate Impact Ingredients: 16 Mexican Dinner Mixes Branded	32.0g	23.43	16	13.0g	1.0g	2.5g	2.0g	0.0g	80
Fajitas Flour Tortillas Brand: Rancho San Miguel Category: Mexican Dinner Mixes Serving: 32.0g BSI 23.43 Carbs 13.0g Sugar 0.0g Fiber 1.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	Flour Homemade Wrap Rodriguez Pastries Flour Homemade Wrap, Flour BSI: 100.0 - High Impact Ingredients: 16 Mexican Dinner Mixes Branded Flour Homemade Wrap Rodriguez Pastries Flour Homemade Wrap, Flour BSI: 100.0 - High Impact Ingredients: 16 Mexican Dinner Mixes Branded	120.0g	100.0	16	58.0g	2.5g	10.0g	8.3g	0.0g	406
Flour Homemade Wrap Brand: Rodriguez Bakery Category: Mexican Dinner Mixes Serving: 120.0g BSI 100.0 Carbs 58.0g Sugar 0.0g Fiber 2.5g Fat 10.0g Protein 8.3g
Save to Collection Amazon	Whole Wheat Protein To... La Tortilla Factory Inc Whole Wheat Protein Tortill... BSI: 20.71 - Moderate Impact Ingredients: 18 Mexican Dinner Mixes Branded Whole Wheat Protein Tortillas La Tortilla Factory Inc Whole Wheat Protein Tortill... BSI: 20.71 - Moderate Impact Ingredients: 18 Mexican Dinner Mixes Branded	50.0g	20.71	18	12.0g	1.0g	3.5g	12.0g	0.0g	120
Whole Wheat Protein Tortillas Brand: La Tortilla Factory Category: Mexican Dinner Mixes Serving: 50.0g BSI 20.71 Carbs 12.0g Sugar 0.0g Fiber 1.0g Fat 3.5g Protein 12.0g
Save to Collection Amazon	Soft White Corn Tortil... Giant Eagle, Inc. Soft White Corn Tortillas, ... BSI: 41.54 - High Impact Ingredients: 17 Mexican Dinner Mixes Branded Soft White Corn Tortillas, White Corn Giant Eagle, Inc. Soft White Corn Tortillas, ... BSI: 41.54 - High Impact Ingredients: 17 Mexican Dinner Mixes Branded	50.0g	41.54	17	23.0g	2.0g	1.0g	2.0g	0.0g	110
Soft White Corn Tortillas, White Corn Brand: Giant Eagle Category: Mexican Dinner Mixes Serving: 50.0g BSI 41.54 Carbs 23.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Goya, Sweet Corn Arepa Goya Foods, Inc. Goya, Sweet Corn Arepa BSI: 80.75 - High Impact Ingredients: 4 Mexican Dinner Mixes Branded Goya, Sweet Corn Arepa Goya Foods, Inc. Goya, Sweet Corn Arepa BSI: 80.75 - High Impact Ingredients: 4 Mexican Dinner Mixes Branded	75.0g	80.75	4	41.0g	0.0g	1.0g	5.0g	10.0g	170
Goya, Sweet Corn Arepa Brand: Goya Category: Mexican Dinner Mixes Serving: 75.0g BSI 80.75 Carbs 41.0g Sugar 10.0g Fiber 0.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Traditional Tortillas El Encanto Inc Traditional Tortillas, Trad... BSI: 50.81 - High Impact Ingredients: 33 Mexican Dinner Mixes Branded Traditional Tortillas El Encanto Inc Traditional Tortillas, Trad... BSI: 50.81 - High Impact Ingredients: 33 Mexican Dinner Mixes Branded	57.0g	50.81	33	27.0g	1.0g	3.0g	4.0g	0.0g	160
Traditional Tortillas Brand: Bueno Category: Mexican Dinner Mixes Serving: 57.0g BSI 50.81 Carbs 27.0g Sugar 0.0g Fiber 1.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	Flour Fajita Tortillas Meijer, Inc. Flour Fajita Tortillas, Flour BSI: 25.35 - Moderate Impact Ingredients: 21 Mexican Dinner Mixes Branded Flour Fajita Tortillas Meijer, Inc. Flour Fajita Tortillas, Flour BSI: 25.35 - Moderate Impact Ingredients: 21 Mexican Dinner Mixes Branded	28.0g	25.35	21	13.0g	0.0g	2.0g	2.0g	1.0g	80
Flour Fajita Tortillas Brand: Meijer Category: Mexican Dinner Mixes Serving: 28.0g BSI 25.35 Carbs 13.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Flour Tortillas Ole Mexican Foods, Inc. Flour Tortillas BSI: 27.27 - Moderate Impact Ingredients: 20 Mexican Dinner Mixes Branded Flour Tortillas Ole Mexican Foods, Inc. Flour Tortillas BSI: 27.27 - Moderate Impact Ingredients: 20 Mexican Dinner Mixes Branded	32.0g	27.27	20	15.0g	1.0g	3.0g	2.0g	0.0g	100
Flour Tortillas Brand: Ole Mexican Foods Category: Mexican Dinner Mixes Serving: 32.0g BSI 27.27 Carbs 15.0g Sugar 0.0g Fiber 1.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	Yellow Corn & Spinach ... B&G Foods, Inc. Yellow Corn & Spinach Taco ... BSI: 26.72 - Moderate Impact Ingredients: 7 Mexican Dinner Mixes Branded Yellow Corn & Spinach Taco Shells B&G Foods, Inc. Yellow Corn & Spinach Taco ... BSI: 26.72 - Moderate Impact Ingredients: 7 Mexican Dinner Mixes Branded	28.0g	26.72	7	16.0g	2.0g	6.0g	2.0g	0.0g	120
Yellow Corn & Spinach Taco Shells Brand: Ortega Category: Mexican Dinner Mixes Serving: 28.0g BSI 26.72 Carbs 16.0g Sugar 0.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	Multi Grain Fajita Sty... Hormel Foods Corporation Multi Grain Fajita Style To... BSI: 36.88 - High Impact Ingredients: 28 Mexican Dinner Mixes Branded Multi Grain Fajita Style Tortillas Hormel Foods Corporation Multi Grain Fajita Style To... BSI: 36.88 - High Impact Ingredients: 28 Mexican Dinner Mixes Branded	50.0g	36.88	28	24.0g	5.0g	4.5g	4.0g	0.0g	150
Multi Grain Fajita Style Tortillas Brand: Chi Chi's Category: Mexican Dinner Mixes Serving: 50.0g BSI 36.88 Carbs 24.0g Sugar 0.0g Fiber 5.0g Fat 4.5g Protein 4.0g
Save to Collection Amazon	Plain Low Carb Wraps Farin Industries, Inc. Plain Low Carb Wraps, Plain BSI: 5.8 - Low Impact Ingredients: 21 Mexican Dinner Mixes Branded Plain Low Carb Wraps Farin Industries, Inc. Plain Low Carb Wraps, Plain BSI: 5.8 - Low Impact Ingredients: 21 Mexican Dinner Mixes Branded	43.0g	5.8	21	12.0g	9.0g	4.0g	5.0g	0.0g	80
Plain Low Carb Wraps Brand: Alta Foods Category: Mexican Dinner Mixes Serving: 43.0g BSI 5.8 Carbs 12.0g Sugar 0.0g Fiber 9.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	Flour Tortillas Finlay Extracts & Ingredients Usa, Inc. Flour Tortillas BSI: 56.51 - High Impact Ingredients: 26 Mexican Dinner Mixes Branded Flour Tortillas Finlay Extracts & Ingredients Usa, Inc. Flour Tortillas BSI: 56.51 - High Impact Ingredients: 26 Mexican Dinner Mixes Branded	68.0g	56.51	26	30.0g	1.0g	6.0g	4.0g	0.0g	190
Flour Tortillas Brand: Roundy's Category: Mexican Dinner Mixes Serving: 68.0g BSI 56.51 Carbs 30.0g Sugar 0.0g Fiber 1.0g Fat 6.0g Protein 4.0g
Save to Collection Amazon	Whole Wheat Organic To... Whole Foods Market, Inc. Whole Wheat Organic Tortill... BSI: 38.94 - High Impact Ingredients: 12 Mexican Dinner Mixes Branded Whole Wheat Organic Tortillas Whole Foods Market, Inc. Whole Wheat Organic Tortill... BSI: 38.94 - High Impact Ingredients: 12 Mexican Dinner Mixes Branded	50.0g	38.94	12	23.0g	3.0g	3.5g	4.0g	0.0g	130
Whole Wheat Organic Tortillas Brand: 365 Everyday Value Category: Mexican Dinner Mixes Serving: 50.0g BSI 38.94 Carbs 23.0g Sugar 0.0g Fiber 3.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	Habanero Lime Tortillas Whole Foods Market, Inc. Habanero Lime Tortillas, Ha... BSI: 41.04 - High Impact Ingredients: 32 Mexican Dinner Mixes Branded Habanero Lime Tortillas Whole Foods Market, Inc. Habanero Lime Tortillas, Ha... BSI: 41.04 - High Impact Ingredients: 32 Mexican Dinner Mixes Branded	45.0g	41.04	32	22.0g	1.0g	3.0g	3.0g	0.0g	130
Habanero Lime Tortillas Brand: 365 Everyday Value Category: Mexican Dinner Mixes Serving: 45.0g BSI 41.04 Carbs 22.0g Sugar 0.0g Fiber 1.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	Corn Tortillas Whole Foods Market, Inc. Corn Tortillas, Corn BSI: 23.81 - Moderate Impact Ingredients: 6 Mexican Dinner Mixes Branded Corn Tortillas Whole Foods Market, Inc. Corn Tortillas, Corn BSI: 23.81 - Moderate Impact Ingredients: 6 Mexican Dinner Mixes Branded	31.0g	23.81	6	13.0g	1.0g	0.5g	1.0g	0.0g	60
Corn Tortillas Brand: 365 Everyday Value Category: Mexican Dinner Mixes Serving: 31.0g BSI 23.81 Carbs 13.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	Wheat Flour Organic To... Robert Berber & Sons, Inc. Wheat Flour Organic Tortill... BSI: 40.83 - High Impact Ingredients: 14 Mexican Dinner Mixes Branded Wheat Flour Organic Tortillas Robert Berber & Sons, Inc. Wheat Flour Organic Tortill... BSI: 40.83 - High Impact Ingredients: 14 Mexican Dinner Mixes Branded	43.0g	40.83	14	21.0g	0.0g	4.0g	3.0g	1.0g	130
Wheat Flour Organic Tortillas Brand: Mi Rancho Category: Mexican Dinner Mixes Serving: 43.0g BSI 40.83 Carbs 21.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	Blue Corn Taco Shells Brandless, Inc Blue Corn Taco Shells BSI: 22.71 - Moderate Impact Ingredients: 3 Mexican Dinner Mixes Branded Blue Corn Taco Shells Brandless, Inc Blue Corn Taco Shells BSI: 22.71 - Moderate Impact Ingredients: 3 Mexican Dinner Mixes Branded	27.0g	22.71	3	14.0g	2.0g	7.0g	2.0g	0.0g	130
Blue Corn Taco Shells Brand: Brandless Category: Mexican Dinner Mixes Serving: 27.0g BSI 22.71 Carbs 14.0g Sugar 0.0g Fiber 2.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Corn Tortillas La Ranchera Inc. Corn Tortillas, Corn BSI: 69.44 - High Impact Ingredients: 7 Mexican Dinner Mixes Branded Corn Tortillas La Ranchera Inc. Corn Tortillas, Corn BSI: 69.44 - High Impact Ingredients: 7 Mexican Dinner Mixes Branded	100.0g	69.44	7	38.0g	3.0g	0.0g	4.0g	1.0g	170
Corn Tortillas Brand: La Mejor Category: Mexican Dinner Mixes Serving: 100.0g BSI 69.44 Carbs 38.0g Sugar 1.0g Fiber 3.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	Flour Nutri Ricas Carb... Guerrero Tortilleria Flour Nutri Ricas Carb Watc... BSI: 3.88 - Low Impact Ingredients: 24 Mexican Dinner Mixes Branded Flour Nutri Ricas Carb Watch Tortilla... Guerrero Tortilleria Flour Nutri Ricas Carb Watc... BSI: 3.88 - Low Impact Ingredients: 24 Mexican Dinner Mixes Branded	33.0g	3.88	24	13.0g	11.0g	2.5g	4.0g	0.0g	60
Flour Nutri Ricas Carb Watch Tortillas Salsa Roja With Flaxseed Brand: Guerrero Category: Mexican Dinner Mixes Serving: 33.0g BSI 3.88 Carbs 13.0g Sugar 0.0g Fiber 11.0g Fat 2.5g Protein 4.0g
Save to Collection Amazon	Four Tortillas Frescados Four Tortillas BSI: 19.53 - Moderate Impact Ingredients: 20 Mexican Dinner Mixes Branded Four Tortillas Frescados Four Tortillas BSI: 19.53 - Moderate Impact Ingredients: 20 Mexican Dinner Mixes Branded	28.0g	19.53	20	12.0g	2.0g	2.0g	2.0g	0.0g	70
Four Tortillas Brand: Frescados Category: Mexican Dinner Mixes Serving: 28.0g BSI 19.53 Carbs 12.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌮 Mexican Dinner Mixes | Diabetic Food Analysis & Blood Sugar Impact

Fajitas Flour Tortillas

Flour Homemade Wrap

Whole Wheat Protein Tortillas

Soft White Corn Tortillas, White Corn

Goya, Sweet Corn Arepa

Traditional Tortillas

Flour Fajita Tortillas

Flour Tortillas

Yellow Corn & Spinach Taco Shells

Multi Grain Fajita Style Tortillas

Plain Low Carb Wraps

Flour Tortillas

Whole Wheat Organic Tortillas

Habanero Lime Tortillas

Corn Tortillas

Wheat Flour Organic Tortillas

Blue Corn Taco Shells