What are Nut & Seed Butters?

Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.

How do Nut & Seed Butters affect blood sugar levels?

Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Nut & Seed Butters for diabetes management?

Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Nut & Seed Butters into my diabetic meal plan?

Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Nut & Seed Butters?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Nut & Seed Butters on Badlow?

You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WILD FRIENDS FOODS, INC. Nut & Seed Butters Vanilla Protein + Almo... Vanilla Protein + Almond Butter Vanilla Protein + Almond Butter WILD FRIENDS FOODS, INC. Nut & Seed Butters Vanilla Protein + Almond Butter Vanilla Protein + Almond Butter Vanilla Protein + Almond Butter	32.0g	6.93	180	7.0g	3.0g	3.0g	15.0g	10.0g
Vanilla Protein + Almond Butter Brand: WILD FRIENDS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 6.93 Carbs 7.0g Sugar 3.0g Fiber 3.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	WILD FRIENDS FOODS, INC. Nut & Seed Butters Vanilla Protein Peanut... Vanilla Protein Peanut Butter Vanilla Protein Peanut Butter WILD FRIENDS FOODS, INC. Nut & Seed Butters Vanilla Protein Peanut Butter Vanilla Protein Peanut Butter Vanilla Protein Peanut Butter	32.0g	8.62	180	7.0g	2.0g	2.0g	14.0g	12.0g
Vanilla Protein Peanut Butter Brand: WILD FRIENDS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.62 Carbs 7.0g Sugar 2.0g Fiber 2.0g Fat 14.0g Protein 12.0g
Save to Collection Amazon	WILD FRIENDS FOODS, INC. Nut & Seed Butters Vanilla Protein+ Peanu... Vanilla Protein+ Peanut Butter Vanilla Protein+ Peanut Butter WILD FRIENDS FOODS, INC. Nut & Seed Butters Vanilla Protein+ Peanut Butter Vanilla Protein+ Peanut Butter Vanilla Protein+ Peanut Butter	32.0g	8.62	180	7.0g	2.0g	2.0g	14.0g	12.0g
Vanilla Protein+ Peanut Butter Brand: WILD FRIENDS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.62 Carbs 7.0g Sugar 2.0g Fiber 2.0g Fat 14.0g Protein 12.0g
Save to Collection Amazon	THE HAIN CELESTIAL GROUP, INC. Nut & Seed Butters Vanilla Raw Almond Butter Vanilla Raw Almond Butter Vanilla Raw Almond Butter THE HAIN CELESTIAL GROUP, INC. Nut & Seed Butters Vanilla Raw Almond Butter Vanilla Raw Almond Butter Vanilla Raw Almond Butter	32.0g	8.91	180	8.0g	3.0g	3.0g	15.0g	6.0g
Vanilla Raw Almond Butter Brand: MARANATHA Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.91 Carbs 8.0g Sugar 3.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	THE HAIN CELESTIAL GROUP, INC. Nut & Seed Butters Vanilla Raw Almond But... Vanilla Raw Almond Butter, Vanilla Vanilla Raw Almond Butter, Vanilla THE HAIN CELESTIAL GROUP, INC. Nut & Seed Butters Vanilla Raw Almond Butter, Vanilla Vanilla Raw Almond Butter, Vanilla Vanilla Raw Almond Butter, Vanilla	32.0g	8.91	180	8.0g	3.0g	3.0g	15.0g	6.0g
Vanilla Raw Almond Butter, Vanilla Brand: MARANATHA Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.91 Carbs 8.0g Sugar 3.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Nut & Seed Butters Vanilla Roast Almond B... Vanilla Roast Almond Butter, Vanilla Roast Vanilla Roast Almond Butter, Vanilla Roast CONAGRA BRANDS, INC. Nut & Seed Butters Vanilla Roast Almond Butter, Vanilla ... Vanilla Roast Almond Butter, Vanilla Roast Vanilla Roast Almond Butter, Vanilla Roast	32.0g	12.56	190	10.0g	6.0g	3.0g	15.0g	5.0g
Vanilla Roast Almond Butter, Vanilla Roast Brand: PETER PAN Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.56 Carbs 10.0g Sugar 6.0g Fiber 3.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Nut & Seed Butters Vanilla Roast Flavored... Vanilla Roast Flavored Almond Butter, Vanilla Roast Vanilla Roast Flavored Almond Butter, Vanilla Roast CONAGRA BRANDS, INC. Nut & Seed Butters Vanilla Roast Flavored Almond Butter,... Vanilla Roast Flavored Almond Butter, Vanilla Roast Vanilla Roast Flavored Almond Butter, Vanilla Roast	32.0g	12.56	190	10.0g	6.0g	3.0g	15.0g	5.0g
Vanilla Roast Flavored Almond Butter, Vanilla Roast Brand: PETER PAN Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.56 Carbs 10.0g Sugar 6.0g Fiber 3.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	88 ACRES FOODS, INC Nut & Seed Butters Vanilla Spiced Sunflow... Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced 88 ACRES FOODS, INC Nut & Seed Butters Vanilla Spiced Sunflower Seed Butter,... Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced	33.0g	14.42	190	11.0g	5.0g	3.0g	15.0g	5.0g
Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced Brand: 88 ACRES Category: NUT & SEED BUTTERS Serving: 33.0g BSI 14.42 Carbs 11.0g Sugar 5.0g Fiber 3.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	88 ACRES FOODS, INC Nut & Seed Butters Vanilla Spiced Sunflow... Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced Sunflower Seed Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced Sunflower Seed 88 ACRES FOODS, INC Nut & Seed Butters Vanilla Spiced Sunflower Seed Butter,... Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced Sunflower Seed Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced Sunflower Seed	33.0g	15.4	190	11.0g	5.0g	3.0g	1.5g	5.0g
Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced Sunflower Seed Brand: 88 ACRES Category: NUT & SEED BUTTERS Serving: 33.0g BSI 15.4 Carbs 11.0g Sugar 5.0g Fiber 3.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	BINNIE'S COCONUT BUTTER Nut & Seed Butters Very Vanilla Butter, V... Very Vanilla Butter, Very Vanilla Very Vanilla Butter, Very Vanilla BINNIE'S COCONUT BUTTER Nut & Seed Butters Very Vanilla Butter, Very Vanilla Very Vanilla Butter, Very Vanilla Very Vanilla Butter, Very Vanilla	24.0g	5.46	140	4.0g	2.0g	1.0g	14.0g	0.0g
Very Vanilla Butter, Very Vanilla Brand: BINNIE'S COCONUT BUTTER Category: NUT & SEED BUTTERS Serving: 24.0g BSI 5.46 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	THE VIRGINIA DINER, INC. Nut & Seed Butters Virginia, Chocolate Pe... Virginia, Chocolate Peanut Butter Peanuts Virginia, Chocolate Peanut Butter Peanuts THE VIRGINIA DINER, INC. Nut & Seed Butters Virginia, Chocolate Peanut Butter Pea... Virginia, Chocolate Peanut Butter Peanuts Virginia, Chocolate Peanut Butter Peanuts	40.0g	33.07	220	19.0g	16.0g	1.0g	15.0g	5.0g
Virginia, Chocolate Peanut Butter Peanuts Brand: VIRGINIA Category: NUT & SEED BUTTERS Serving: 40.0g BSI 33.07 Carbs 19.0g Sugar 16.0g Fiber 1.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	PREMIER ORGANICS, INC. Nut & Seed Butters Walnut Butter Walnut Butter Walnut Butter PREMIER ORGANICS, INC. Nut & Seed Butters Walnut Butter Walnut Butter Walnut Butter	30.05g	6.99	188	6.0g	1.0g	2.0g	18.0g	5.0g
Walnut Butter Brand: ARTISANA Category: NUT & SEED BUTTERS Serving: 30.05g BSI 6.99 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 18.0g Protein 5.0g
Save to Collection Amazon	THE NUTTY GOURMET, LLC Nut & Seed Butters Walnut Butter, Honey Walnut Butter, Honey Walnut Butter, Honey THE NUTTY GOURMET, LLC Nut & Seed Butters Walnut Butter, Honey Walnut Butter, Honey Walnut Butter, Honey	32.0g	12.49	200	9.0g	6.0g	2.0g	18.0g	4.0g
Walnut Butter, Honey Brand: THE NUTTY GOURMET Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.49 Carbs 9.0g Sugar 6.0g Fiber 2.0g Fat 18.0g Protein 4.0g
Save to Collection Amazon	LYLE STYLE Nut & Seed Butters Walnut Butter, Oatmeal... Walnut Butter, Oatmeal Cookie Walnut Butter, Oatmeal Cookie LYLE STYLE Nut & Seed Butters Walnut Butter, Oatmeal Cookie Walnut Butter, Oatmeal Cookie Walnut Butter, Oatmeal Cookie	28.0g	18.06	170	11.0g	7.0g	1.0g	14.0g	3.0g
Walnut Butter, Oatmeal Cookie Brand: CRAZY GO NUTS Category: NUT & SEED BUTTERS Serving: 28.0g BSI 18.06 Carbs 11.0g Sugar 7.0g Fiber 1.0g Fat 14.0g Protein 3.0g
Save to Collection Amazon	PREMIER ORGANICS, INC. Nut & Seed Butters Walnut Butter With Cas... Walnut Butter With Cashews Walnut Butter With Cashews PREMIER ORGANICS, INC. Nut & Seed Butters Walnut Butter With Cashews Walnut Butter With Cashews Walnut Butter With Cashews	32.0g	3.55	205	4.0g	1.0g	2.0g	19.0g	5.0g
Walnut Butter With Cashews Brand: ARTISANA Category: NUT & SEED BUTTERS Serving: 32.0g BSI 3.55 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 19.0g Protein 5.0g
Save to Collection Amazon	VENUS COFFEE LLC Nut & Seed Butters Walnut & Cashew Butter... Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt VENUS COFFEE LLC Nut & Seed Butters Walnut & Cashew Butter W/ Black Peppe... Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt	30.0g	6.96	190	6.0g	1.0g	2.0g	19.0g	5.0g
Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt Brand: GROUND UP Category: NUT & SEED BUTTERS Serving: 30.0g BSI 6.96 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 19.0g Protein 5.0g
Save to Collection Amazon	HNINA, INC. Nut & Seed Butters Walnut + Cashew Raw Ca... Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew HNINA, INC. Nut & Seed Butters Walnut + Cashew Raw Cacao Sprouted Sp... Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew	28.0g	14.53	160	10.0g	2.0g	2.0g	12.0g	4.0g
Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew Brand: HNINA GOURMET Category: NUT & SEED BUTTERS Serving: 28.0g BSI 14.53 Carbs 10.0g Sugar 2.0g Fiber 2.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	WEIS MARKETS, INC. Nut & Seed Butters Weis Quality, Walnut H... Weis Quality, Walnut Halves & Pieces Weis Quality, Walnut Halves & Pieces WEIS MARKETS, INC. Nut & Seed Butters Weis Quality, Walnut Halves & Pieces Weis Quality, Walnut Halves & Pieces Weis Quality, Walnut Halves & Pieces	28.0g	0.0	198	3.0g	0.0g	3.0g	19.0g	5.0g
Weis Quality, Walnut Halves & Pieces Brand: WEIS QUALITY Category: NUT & SEED BUTTERS Serving: 28.0g BSI 0.0 Carbs 3.0g Sugar 0.0g Fiber 3.0g Fat 19.0g Protein 5.0g
Save to Collection Amazon	WEIS MARKETS, INC. Nut & Seed Butters Weis, Roasted & Ted Na... Weis, Roasted & Ted Natural Pistacnios Weis, Roasted & Ted Natural Pistacnios WEIS MARKETS, INC. Nut & Seed Butters Weis, Roasted & Ted Natural Pistacnios Weis, Roasted & Ted Natural Pistacnios Weis, Roasted & Ted Natural Pistacnios	28.0g	8.83	170	8.0g	2.0g	3.0g	14.0g	6.0g
Weis, Roasted & Ted Natural Pistacnios Brand: WEIS Category: NUT & SEED BUTTERS Serving: 28.0g BSI 8.83 Carbs 8.0g Sugar 2.0g Fiber 3.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Nut & Seed Butters Western Family, Chunky... Western Family, Chunky Peanut Butter Western Family, Chunky Peanut Butter WESTERN FAMILY FOODS, INC. Nut & Seed Butters Western Family, Chunky Peanut Butter Western Family, Chunky Peanut Butter Western Family, Chunky Peanut Butter	32.0g	7.08	200	6.0g	3.0g	2.0g	16.0g	7.0g
Western Family, Chunky Peanut Butter Brand: WESTERN FAMILY Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.08 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Vanilla Protein + Almond Butter

Vanilla Protein Peanut Butter

Vanilla Protein+ Peanut Butter

Vanilla Raw Almond Butter

Vanilla Raw Almond Butter, Vanilla

Vanilla Roast Almond Butter, Vanilla Roast

Vanilla Roast Flavored Almond Butter, Vanilla Roast

Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced

Vanilla Spiced Sunflower Seed Butter, Vanilla Spiced Sunflower Seed

Very Vanilla Butter, Very Vanilla

Virginia, Chocolate Peanut Butter Peanuts

Walnut Butter

Walnut Butter, Honey

Walnut Butter, Oatmeal Cookie

Walnut Butter With Cashews

Walnut & Cashew Butter W/ Black Pepper Sea Salt, W/ Black Pepper Sea Salt

Walnut + Cashew Raw Cacao Sprouted Spread, Walnut + Cashew

Weis Quality, Walnut Halves & Pieces

Weis, Roasted & Ted Natural Pistacnios

Western Family, Chunky Peanut Butter