What are Other Cooking Sauces?

Other Cooking Sauces are various cooking sauces used in meal preparation with different carbohydrate levels. There are 1,135 foods in this category in our database, helping you identify options that fit this food group.

How do Other Cooking Sauces affect blood sugar levels?

Other Cooking Sauces are characterized by cooking sauces with varying carbohydrate content from vegetables and thickeners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Cooking Sauces for diabetes management?

Other Cooking Sauces offer specific benefits including cooking convenience, flavor base, meal enhancement, time-saving. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Cooking Sauces into my diabetic meal plan?

Popular options in this category include Marinara Sauce, Alfredo Sauce, Coconut Curry Sauce. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Cooking Sauces?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Cooking Sauces on Badlow?

You can explore all Other Cooking Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍝 Other Cooking Sauces | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,135 Other Cooking Sauces—characterized by cooking sauces with varying carbohydrate content from vegetables and thickeners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Whole Foods Market, Ch... Finesse Records Whole Foods Market, Chinese... BSI: 9.86 - Low Impact Ingredients: 17 Other Cooking Sauces Branded Whole Foods Market, Chinese Black Pep... Finesse Records Whole Foods Market, Chinese... BSI: 9.86 - Low Impact Ingredients: 17 Other Cooking Sauces Branded	14.0g	9.86	17	5.0g	0.0g	0.0g	1.0g	3.0g	20
Whole Foods Market, Chinese Black Pepper Sauce Brand: Whole Foods Market Category: Other Cooking Sauces Serving: 14.0g BSI 9.86 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Horseradish Peppercorn... Stonewall Kitchen Ltd. Horseradish Peppercorn Gril... BSI: 1.82 - Low Impact Ingredients: 36 Other Cooking Sauces Branded Horseradish Peppercorn Grille Sauce Stonewall Kitchen Ltd. Horseradish Peppercorn Gril... BSI: 1.82 - Low Impact Ingredients: 36 Other Cooking Sauces Branded	30.0ml	1.82	36	1.0g	0.0g	16.0g	1.0g	0.0g	150
Horseradish Peppercorn Grille Sauce Brand: Stonewall Kitchen Category: Other Cooking Sauces Serving: 30.0ml BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 1.0g
Save to Collection Amazon	Spicy Cilantro Sauce Reily Foods Company Spicy Cilantro Sauce, Spicy... BSI: 1.78 - Low Impact Ingredients: 21 Other Cooking Sauces Branded Spicy Cilantro Sauce Reily Foods Company Spicy Cilantro Sauce, Spicy... BSI: 1.78 - Low Impact Ingredients: 21 Other Cooking Sauces Branded	14.0g	1.78	21	1.0g	0.0g	10.0g	0.0g	1.0g	90
Spicy Cilantro Sauce Brand: Blue Plate Category: Other Cooking Sauces Serving: 14.0g BSI 1.78 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	Mayoracha Sauce Kraft Heinz Foods Company Mayoracha Sauce BSI: 3.61 - Low Impact Ingredients: 22 Other Cooking Sauces Branded Mayoracha Sauce Kraft Heinz Foods Company Mayoracha Sauce BSI: 3.61 - Low Impact Ingredients: 22 Other Cooking Sauces Branded	29.0g	3.61	22	2.0g	0.0g	19.0g	0.0g	1.0g	180
Mayoracha Sauce Brand: Heinz Category: Other Cooking Sauces Serving: 29.0g BSI 3.61 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 19.0g Protein 0.0g
Save to Collection Amazon	Bearnaise Sauce World Finer Foods, Inc. Bearnaise Sauce BSI: 1.89 - Low Impact Ingredients: 16 Other Cooking Sauces Branded Bearnaise Sauce World Finer Foods, Inc. Bearnaise Sauce BSI: 1.89 - Low Impact Ingredients: 16 Other Cooking Sauces Branded	27.0g	1.89	16	1.0g	0.0g	8.0g	1.0g	0.0g	80
Bearnaise Sauce Brand: Reese Category: Other Cooking Sauces Serving: 27.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	Classic Orange Simmeri... House Of Tsang Classic Orange Simmering Sauce BSI: 51.94 - High Impact Ingredients: 11 Other Cooking Sauces Branded Classic Orange Simmering Sauce House Of Tsang Classic Orange Simmering Sauce BSI: 51.94 - High Impact Ingredients: 11 Other Cooking Sauces Branded	70.0g	51.94	11	26.0g	0.0g	0.5g	0.0g	24.0g	110
Classic Orange Simmering Sauce Brand: House Of Tsang Category: Other Cooking Sauces Serving: 70.0g BSI 51.94 Carbs 26.0g Sugar 24.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	Chinkiang Vinegar Rhee Bros. Inc. Chinkiang Vinegar BSI: 0.6 - Low Impact Ingredients: 5 Other Cooking Sauces Branded Chinkiang Vinegar Rhee Bros. Inc. Chinkiang Vinegar BSI: 0.6 - Low Impact Ingredients: 5 Other Cooking Sauces Branded	10.0ml	0.6	5	0.3g	0.0g	0.0g	0.1g	0.2g	3
Chinkiang Vinegar Brand: Emperor Category: Other Cooking Sauces Serving: 10.0ml BSI 0.6 Carbs 0.3g Sugar 0.2g Fiber 0.0g Fat 0.0g Protein 0.1g
Save to Collection Amazon	Garlic Parmesan Spinac... Conagra Foods Packaged Foods, Llc Garlic Parmesan Spinach Ski... BSI: 3.9 - Low Impact Ingredients: 15 Other Cooking Sauces Branded Garlic Parmesan Spinach Skillet Sauce Conagra Foods Packaged Foods, Llc Garlic Parmesan Spinach Ski... BSI: 3.9 - Low Impact Ingredients: 15 Other Cooking Sauces Branded	30.0g	3.9	15	2.0g	0.0g	4.0g	1.0g	0.0g	45
Garlic Parmesan Spinach Skillet Sauce Brand: Red Fork Category: Other Cooking Sauces Serving: 30.0g BSI 3.9 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	Coconut Coriander Spic... Clearbrook, Llc Coconut Coriander Spicy Per... BSI: 3.84 - Low Impact Ingredients: 9 Other Cooking Sauces Branded Coconut Coriander Spicy Peri Peri F... Clearbrook, Llc Coconut Coriander Spicy Per... BSI: 3.84 - Low Impact Ingredients: 9 Other Cooking Sauces Branded	5.0ml	3.84	9	2.0g	0.0g	0.0g	1.0g	2.0g	20
Coconut Coriander Spicy Peri Peri Finishing Dressing Brand: Castillo De Pinar Category: Other Cooking Sauces Serving: 5.0ml BSI 3.84 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Kong Yen, Sushi Vinegar Tah An Kong Yen Food Co., Ltd. Kong Yen, Sushi Vinegar BSI: 15.78 - Moderate Impact Ingredients: 7 Other Cooking Sauces Branded Kong Yen, Sushi Vinegar Tah An Kong Yen Food Co., Ltd. Kong Yen, Sushi Vinegar BSI: 15.78 - Moderate Impact Ingredients: 7 Other Cooking Sauces Branded	20.0ml	15.78	7	7.9g	0.0g	0.0g	0.1g	7.4g	32
Kong Yen, Sushi Vinegar Brand: Kong Yen Category: Other Cooking Sauces Serving: 20.0ml BSI 15.78 Carbs 7.9g Sugar 7.4g Fiber 0.0g Fat 0.0g Protein 0.1g
Save to Collection Amazon	Spicy Sriracha Sauce Silver Spring Foods, Inc. Spicy Sriracha Sauce, Spicy... BSI: 1.8 - Low Impact Ingredients: 14 Other Cooking Sauces Branded Spicy Sriracha Sauce Silver Spring Foods, Inc. Spicy Sriracha Sauce, Spicy... BSI: 1.8 - Low Impact Ingredients: 14 Other Cooking Sauces Branded	15.0g	1.8	14	1.0g	0.0g	10.0g	0.0g	1.0g	100
Spicy Sriracha Sauce Brand: Atlantic Category: Other Cooking Sauces Serving: 15.0g BSI 1.8 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 10.0g Protein 0.0g
Save to Collection Amazon	Francesca Di Monte, Bi... Encore! Specialty Foods Llc Francesca Di Monte, Bianco ... BSI: 3.6 - Low Impact Ingredients: 2 Other Cooking Sauces Branded Francesca Di Monte, Bianco Dolce Swee... Encore! Specialty Foods Llc Francesca Di Monte, Bianco ... BSI: 3.6 - Low Impact Ingredients: 2 Other Cooking Sauces Branded	15.0ml	3.6	2	1.8g	0.0g	0.0g	0.1g	1.8g	10
Francesca Di Monte, Bianco Dolce Sweet White Wine Vinegar Brand: Francesca Di Monte Category: Other Cooking Sauces Serving: 15.0ml BSI 3.6 Carbs 1.8g Sugar 1.8g Fiber 0.0g Fat 0.0g Protein 0.1g
Save to Collection Amazon	Balsamic Reduction, Ca... Granite Planet, Inc. Balsamic Reduction, Caberne... BSI: 19.96 - Moderate Impact Ingredients: 4 Other Cooking Sauces Branded Balsamic Reduction, Cabernet Merlot Granite Planet, Inc. Balsamic Reduction, Caberne... BSI: 19.96 - Moderate Impact Ingredients: 4 Other Cooking Sauces Branded	10.0ml	19.96	4	10.0g	0.0g	0.0g	0.1g	9.0g	40
Balsamic Reduction, Cabernet Merlot Brand: Nonna Pia's Category: Other Cooking Sauces Serving: 10.0ml BSI 19.96 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.1g
Save to Collection Amazon	Victoria, Simmer Franc... Victoria Fine Foods Llc Victoria, Simmer Francese S... BSI: 5.9 - Low Impact Ingredients: 19 Other Cooking Sauces Branded Victoria, Simmer Francese Sauce Victoria Fine Foods Llc Victoria, Simmer Francese S... BSI: 5.9 - Low Impact Ingredients: 19 Other Cooking Sauces Branded	113.0g	5.9	19	3.0g	0.0g	11.0g	0.0g	1.5g	120
Victoria, Simmer Francese Sauce Brand: Victoria Category: Other Cooking Sauces Serving: 113.0g BSI 5.9 Carbs 3.0g Sugar 1.5g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	Lemon Herb Asparagus S... Conagra Foods Packaged Foods, Llc Lemon Herb Asparagus Skille... BSI: 3.88 - Low Impact Ingredients: 14 Other Cooking Sauces Branded Lemon Herb Asparagus Skillet Sauce Conagra Foods Packaged Foods, Llc Lemon Herb Asparagus Skille... BSI: 3.88 - Low Impact Ingredients: 14 Other Cooking Sauces Branded	30.0g	3.88	14	2.0g	0.0g	6.0g	0.0g	1.0g	60
Lemon Herb Asparagus Skillet Sauce Brand: Red Fork Category: Other Cooking Sauces Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	Victoria, White Clam S... Victoria Fine Foods Llc Victoria, White Clam Sauce ... BSI: 9.73 - Low Impact Ingredients: 11 Other Cooking Sauces Branded Victoria, White Clam Sauce With Sauvi... Victoria Fine Foods Llc Victoria, White Clam Sauce ... BSI: 9.73 - Low Impact Ingredients: 11 Other Cooking Sauces Branded	125.0g	9.73	11	5.0g	0.0g	9.0g	10.0g	0.0g	140
Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil Brand: Victoria Category: Other Cooking Sauces Serving: 125.0g BSI 9.73 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 10.0g
Save to Collection Amazon	Kranch Saucy Sauce Kraft Heinz Foods Company Kranch Saucy Sauce BSI: 7.54 - Low Impact Ingredients: 25 Other Cooking Sauces Branded Kranch Saucy Sauce Kraft Heinz Foods Company Kranch Saucy Sauce BSI: 7.54 - Low Impact Ingredients: 25 Other Cooking Sauces Branded	29.0g	7.54	25	4.0g	0.0g	11.0g	0.0g	3.0g	120
Kranch Saucy Sauce Brand: Heinz Category: Other Cooking Sauces Serving: 29.0g BSI 7.54 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	Mango Coconut Habanero... Schlotterbeck & Foss Co. Inc. Mango Coconut Habanero Chef... BSI: 25.81 - Moderate Impact Ingredients: 13 Other Cooking Sauces Branded Mango Coconut Habanero Chef Sauce Schlotterbeck & Foss Co. Inc. Mango Coconut Habanero Chef... BSI: 25.81 - Moderate Impact Ingredients: 13 Other Cooking Sauces Branded	32.0g	25.81	13	13.0g	0.0g	1.5g	0.0g	12.0g	60
Mango Coconut Habanero Chef Sauce Brand: S & F Category: Other Cooking Sauces Serving: 32.0g BSI 25.81 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	Horseradish Sauce Kraft Heinz Foods Company Horseradish Sauce BSI: 7.63 - Low Impact Ingredients: 18 Other Cooking Sauces Branded Horseradish Sauce Kraft Heinz Foods Company Horseradish Sauce BSI: 7.63 - Low Impact Ingredients: 18 Other Cooking Sauces Branded	29.0g	7.63	18	4.0g	0.0g	9.0g	0.0g	3.0g	100
Horseradish Sauce Brand: Kraft Category: Other Cooking Sauces Serving: 29.0g BSI 7.63 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 9.0g Protein 0.0g
Save to Collection Amazon	Jamaican Jerk Cooking ... Elda's Kitchen, Llc Jamaican Jerk Cooking & Gri... BSI: 7.89 - Low Impact Ingredients: 22 Other Cooking Sauces Branded Jamaican Jerk Cooking & Grilling Sauces Elda's Kitchen, Llc Jamaican Jerk Cooking & Gri... BSI: 7.89 - Low Impact Ingredients: 22 Other Cooking Sauces Branded	15.0ml	7.89	22	4.0g	0.0g	0.0g	1.0g	2.0g	20
Jamaican Jerk Cooking & Grilling Sauces Brand: Elda's Kitchen Category: Other Cooking Sauces Serving: 15.0ml BSI 7.89 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍝 Other Cooking Sauces | Diabetic Food Analysis & Blood Sugar Impact

Whole Foods Market, Chinese Black Pepper Sauce

Horseradish Peppercorn Grille Sauce

Spicy Cilantro Sauce

Mayoracha Sauce

Bearnaise Sauce

Classic Orange Simmering Sauce

Chinkiang Vinegar

Garlic Parmesan Spinach Skillet Sauce

Coconut Coriander Spicy Peri Peri Finishing Dressing

Kong Yen, Sushi Vinegar

Spicy Sriracha Sauce

Francesca Di Monte, Bianco Dolce Sweet White Wine Vinegar

Balsamic Reduction, Cabernet Merlot

Victoria, Simmer Francese Sauce

Lemon Herb Asparagus Skillet Sauce

Victoria, White Clam Sauce With Sauvignon Blanc And Extra Virgin Olive Oil

Kranch Saucy Sauce

Mango Coconut Habanero Chef Sauce

Horseradish Sauce

Jamaican Jerk Cooking & Grilling Sauces