What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Other Grains & Seeds Bean & Lentil Blend Sp... Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend THE J.M. SMUCKER COMPANY Other Grains & Seeds Bean & Lentil Blend Sprouted Mung Bea... Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend	33.0g	32.5	120	21.0g	1.0g	4.0g	0.5g	7.0g
Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend Brand: TRUROOTS Category: OTHER GRAINS & SEEDS Serving: 33.0g BSI 32.5 Carbs 21.0g Sugar 1.0g Fiber 4.0g Fat 0.5g Protein 7.0g
Save to Collection Amazon	VIGO IMPORTING COMPANY Other Grains & Seeds Beets & Spinach Cooks ... Beets & Spinach Cooks Like Risotto Farro, Beets & Spinach Beets & Spinach Cooks Like Risotto Farro, Beets & Spinach VIGO IMPORTING COMPANY Other Grains & Seeds Beets & Spinach Cooks Like Risotto Fa... Beets & Spinach Cooks Like Risotto Farro, Beets & Spinach Beets & Spinach Cooks Like Risotto Farro, Beets & Spinach	50.0g	62.02	170	35.0g	2.0g	3.0g	1.0g	7.0g
Beets & Spinach Cooks Like Risotto Farro, Beets & Spinach Brand: ALESSI Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 62.02 Carbs 35.0g Sugar 2.0g Fiber 3.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	ALANRIC FOOD DISTRIBUTORS, INC. Other Grains & Seeds Bellino Durum Wheat Se... Bellino Durum Wheat Semolina, 17.6 Oz Bellino Durum Wheat Semolina, 17.6 Oz ALANRIC FOOD DISTRIBUTORS, INC. Other Grains & Seeds Bellino Durum Wheat Semolina, 17.6 Oz Bellino Durum Wheat Semolina, 17.6 Oz Bellino Durum Wheat Semolina, 17.6 Oz	30.0g	38.95	100	21.0g	0.0g	1.0g	0.0g	4.0g
Bellino Durum Wheat Semolina, 17.6 Oz Brand: BELLINO Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 38.95 Carbs 21.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	HY-VEE, INC. Other Grains & Seeds Black Barley Black Barley Black Barley HY-VEE, INC. Other Grains & Seeds Black Barley Black Barley Black Barley	45.0g	48.17	170	33.0g	0.0g	8.0g	1.5g	7.0g
Black Barley Brand: HY-VEE SELECT Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 48.17 Carbs 33.0g Sugar 0.0g Fiber 8.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	THE CHIA CO Other Grains & Seeds Black Chia Black Chia Black Chia THE CHIA CO Other Grains & Seeds Black Chia Black Chia Black Chia	15.0g	1.82	77	7.0g	0.0g	6.0g	5.0g	3.0g
Black Chia Brand: THE CHIA CO Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.82 Carbs 7.0g Sugar 0.0g Fiber 6.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Other Grains & Seeds Black Chia Seed Black Chia Seed Black Chia Seed WHOLE FOODS MARKET, INC. Other Grains & Seeds Black Chia Seed Black Chia Seed Black Chia Seed	12.0g	0.01	60	4.0g	0.0g	4.0g	3.5g	3.0g
Black Chia Seed Brand: 365 EVERYDAY VALUE Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.01 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Other Grains & Seeds Black Chia Seed Black Chia Seed Black Chia Seed WHOLE FOODS MARKET, INC. Other Grains & Seeds Black Chia Seed Black Chia Seed Black Chia Seed	36.0g	3.67	180	16.0g	0.0g	14.0g	11.0g	6.0g
Black Chia Seed Brand: 365 EVERYDAY VALUE Category: OTHER GRAINS & SEEDS Serving: 36.0g BSI 3.67 Carbs 16.0g Sugar 0.0g Fiber 14.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Other Grains & Seeds Black Chia Seed Black Chia Seed Black Chia Seed WHOLE FOODS MARKET, INC. Other Grains & Seeds Black Chia Seed Black Chia Seed Black Chia Seed	30.0g	0.0	160	9.0g	0.0g	9.0g	11.0g	6.0g
Black Chia Seed Brand: 365 WHOLE FOODS MARKET Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.0 Carbs 9.0g Sugar 0.0g Fiber 9.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	OMG! FOOD COMPANY LLC Other Grains & Seeds Black Chia Seed Ancien... Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed OMG! FOOD COMPANY LLC Other Grains & Seeds Black Chia Seed Ancient And Powerful ... Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed	12.0g	0.0	60	5.0g	0.0g	5.0g	3.5g	2.0g
Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed Brand: ANCESTRAL ROOTS Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 5.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	NUTIVA, INC. Other Grains & Seeds Black Chia Seed Organi... Black Chia Seed Organic Superfood Black Chia Seed Organic Superfood NUTIVA, INC. Other Grains & Seeds Black Chia Seed Organic Superfood Black Chia Seed Organic Superfood Black Chia Seed Organic Superfood	12.0g	0.0	60	5.0g	0.0g	5.0g	3.0g	3.0g
Black Chia Seed Organic Superfood Brand: NUTIVA Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 5.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	BRANDLESS, INC Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds BRANDLESS, INC Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds	13.0g	1.84	60	5.0g	0.0g	4.0g	4.0g	2.0g
Black Chia Seeds Brand: BRANDLESS Category: OTHER GRAINS & SEEDS Serving: 13.0g BSI 1.84 Carbs 5.0g Sugar 0.0g Fiber 4.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	RALEY'S Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds RALEY'S Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds	15.0g	1.86	80	6.0g	0.0g	5.0g	5.0g	2.0g
Black Chia Seeds Brand: RALEY'S Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.86 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	INTERNATIONAL HARVEST, INC. Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds INTERNATIONAL HARVEST, INC. Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds	26.0g	0.0	120	11.0g	0.0g	11.0g	11.0g	6.0g
Black Chia Seeds Brand: INTERNATIONAL HARVEST Category: OTHER GRAINS & SEEDS Serving: 26.0g BSI 0.0 Carbs 11.0g Sugar 0.0g Fiber 11.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	JH BIOTECH, INC. Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds JH BIOTECH, INC. Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds	36.0g	3.67	180	16.0g	0.0g	14.0g	11.0g	6.0g
Black Chia Seeds Brand: WILD OATS MARKETPLACE Category: OTHER GRAINS & SEEDS Serving: 36.0g BSI 3.67 Carbs 16.0g Sugar 0.0g Fiber 14.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	SUGAR 'N SPICE, INC. Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds SUGAR 'N SPICE, INC. Other Grains & Seeds Black Chia Seeds Black Chia Seeds Black Chia Seeds	30.0g	5.52	150	13.0g	0.0g	10.0g	10.0g	5.0g
Black Chia Seeds Brand: SCHNUCKS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.52 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	HARRIS-TEETER INC. Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black Black Chia Seeds, Black HARRIS-TEETER INC. Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black Black Chia Seeds, Black	24.0g	0.01	120	8.0g	0.0g	8.0g	8.0g	5.0g
Black Chia Seeds, Black Brand: HARRIS TEETER Category: OTHER GRAINS & SEEDS Serving: 24.0g BSI 0.01 Carbs 8.0g Sugar 0.0g Fiber 8.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black Black Chia Seeds, Black TARGET STORES Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black Black Chia Seeds, Black	36.0g	5.55	170	15.0g	0.0g	12.0g	11.0g	6.0g
Black Chia Seeds, Black Brand: GOOD & GATHER Category: OTHER GRAINS & SEEDS Serving: 36.0g BSI 5.55 Carbs 15.0g Sugar 0.0g Fiber 12.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	REGAL HEALTH FOOD INTERNATIONAL, INC. Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black Black Chia Seeds, Black REGAL HEALTH FOOD INTERNATIONAL, INC. Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black Black Chia Seeds, Black	30.0g	1.84	137	12.0g	0.0g	11.0g	9.0g	4.0g
Black Chia Seeds, Black Brand: JEWEL-OSCO Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 1.84 Carbs 12.0g Sugar 0.0g Fiber 11.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	TARGET STORES Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black Black Chia Seeds, Black TARGET STORES Other Grains & Seeds Black Chia Seeds, Black Black Chia Seeds, Black Black Chia Seeds, Black	12.0g	1.84	60	5.0g	0.0g	4.0g	4.0g	2.0g
Black Chia Seeds, Black Brand: SIMPLY BALANCED Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 1.84 Carbs 5.0g Sugar 0.0g Fiber 4.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	RALEY'S Other Grains & Seeds Black Chia Seeds, Chia... Black Chia Seeds, Chia Seeds Black Chia Seeds, Chia Seeds RALEY'S Other Grains & Seeds Black Chia Seeds, Chia Seeds Black Chia Seeds, Chia Seeds Black Chia Seeds, Chia Seeds	15.0g	1.86	8	6.0g	0.0g	5.0g	5.0g	2.0g
Black Chia Seeds, Chia Seeds Brand: RALEY'S Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.86 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 5.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Bean & Lentil Blend Sprouted Mung Beans, Sprouted Green Lentils & Sprouted Adzuki Beans, Bean & Lentil Blend

Beets & Spinach Cooks Like Risotto Farro, Beets & Spinach

Bellino Durum Wheat Semolina, 17.6 Oz

Black Barley

Black Chia

Black Chia Seed

Black Chia Seed

Black Chia Seed

Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed

Black Chia Seed Organic Superfood

Black Chia Seeds

Black Chia Seeds

Black Chia Seeds

Black Chia Seeds

Black Chia Seeds

Black Chia Seeds, Black

Black Chia Seeds, Black

Black Chia Seeds, Black

Black Chia Seeds, Black

Black Chia Seeds, Chia Seeds

Frequently Asked Questions

What are Other Grains & Seeds?

How do Other Grains & Seeds affect blood sugar levels?

Why choose Other Grains & Seeds for diabetes management?

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Grains & Seeds?

Where can I find the full list of Other Grains & Seeds on Badlow?