What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TADIN HERB & TEA CO. Other Grains & Seeds Canadian Flax Seed Ble... Canadian Flax Seed Blend With Spinach, Kale & Broccoli Canadian Flax Seed Blend With Spinach, Kale & Broccoli TADIN HERB & TEA CO. Other Grains & Seeds Canadian Flax Seed Blend With Spinach... Canadian Flax Seed Blend With Spinach, Kale & Broccoli Canadian Flax Seed Blend With Spinach, Kale & Broccoli	11.0g	1.78	60	3.0g	1.0g	2.0g	4.0g	3.0g
Canadian Flax Seed Blend With Spinach, Kale & Broccoli Brand: TADIN Category: OTHER GRAINS & SEEDS Serving: 11.0g BSI 1.78 Carbs 3.0g Sugar 1.0g Fiber 2.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	TADIN HERB & TEA CO. Other Grains & Seeds Canadian Flax Seed Ble... Canadian Flax Seed Blend With Strawberry, Acai & Beet, Strawberry, Acai & Beet Canadian Flax Seed Blend With Strawberry, Acai & Beet, Strawberry, Acai & Beet TADIN HERB & TEA CO. Other Grains & Seeds Canadian Flax Seed Blend With Strawbe... Canadian Flax Seed Blend With Strawberry, Acai & Beet, Strawberry, Acai & Beet Canadian Flax Seed Blend With Strawberry, Acai & Beet, Strawberry, Acai & Beet	11.0g	3.63	60	4.0g	1.0g	2.0g	4.0g	2.0g
Canadian Flax Seed Blend With Strawberry, Acai & Beet, Strawberry, Acai & Beet Brand: TADIN Category: OTHER GRAINS & SEEDS Serving: 11.0g BSI 3.63 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	NOW HEALTH GROUP INC. Other Grains & Seeds Certified Organic Fibe... Certified Organic Fiber 3 Golden Flax Meal, Acacia & Inulin (Fos) Powder Certified Organic Fiber 3 Golden Flax Meal, Acacia & Inulin (Fos) Powder NOW HEALTH GROUP INC. Other Grains & Seeds Certified Organic Fiber 3 Golden Flax... Certified Organic Fiber 3 Golden Flax Meal, Acacia & Inulin (Fos) Powder Certified Organic Fiber 3 Golden Flax Meal, Acacia & Inulin (Fos) Powder	17.0g	1.85	80	8.0g	0.0g	7.0g	4.0g	3.0g
Certified Organic Fiber 3 Golden Flax Meal, Acacia & Inulin (Fos) Powder Brand: NOW Category: OTHER GRAINS & SEEDS Serving: 17.0g BSI 1.85 Carbs 8.0g Sugar 0.0g Fiber 7.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	LT FOODS AMERICAS, INC. Other Grains & Seeds Chana Dal Split Chick ... Chana Dal Split Chick Peas Chana Dal Split Chick Peas LT FOODS AMERICAS, INC. Other Grains & Seeds Chana Dal Split Chick Peas Chana Dal Split Chick Peas Chana Dal Split Chick Peas	45.0g	36.08	160	27.0g	5.0g	8.0g	3.0g	9.0g
Chana Dal Split Chick Peas Brand: ROYAL Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 36.08 Carbs 27.0g Sugar 5.0g Fiber 8.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	GRACEKENNEDY FOODS (USA) LLC Other Grains & Seeds Cheese Arepas, Cheese Cheese Arepas, Cheese Cheese Arepas, Cheese GRACEKENNEDY FOODS (USA) LLC Other Grains & Seeds Cheese Arepas, Cheese Cheese Arepas, Cheese Cheese Arepas, Cheese	134.0g	63.08	210	35.0g	0.0g	2.9g	5.0g	7.0g
Cheese Arepas, Cheese Brand: LA FE Category: OTHER GRAINS & SEEDS Serving: 134.0g BSI 63.08 Carbs 35.0g Sugar 0.0g Fiber 2.9g Fat 5.0g Protein 7.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Chia Chia Chia GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Chia Chia Chia	32.0g	3.69	160	14.0g	0.0g	12.0g	10.0g	5.0g
Chia Brand: FOXY ORGANIC Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 3.69 Carbs 14.0g Sugar 0.0g Fiber 12.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	GOYA FOODS, INC. Other Grains & Seeds Chia Chia Chia GOYA FOODS, INC. Other Grains & Seeds Chia Chia Chia	15.0g	0.0	80	5.0g	0.0g	6.0g	5.0g	3.0g
Chia Brand: GOYA Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 6.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Chia Chia Chia GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Chia Chia Chia	32.0g	3.69	160	14.0g	0.0g	12.0g	10.0g	5.0g
Chia Brand: FOXY Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 3.69 Carbs 14.0g Sugar 0.0g Fiber 12.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	AMG GLOBAL LLC Other Grains & Seeds Chia Black Ground, Chia Chia Black Ground, Chia Chia Black Ground, Chia AMG GLOBAL LLC Other Grains & Seeds Chia Black Ground, Chia Chia Black Ground, Chia Chia Black Ground, Chia	30.0g	3.67	150	13.0g	0.0g	11.0g	9.0g	5.0g
Chia Black Ground, Chia Brand: PRANA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.67 Carbs 13.0g Sugar 0.0g Fiber 11.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Chia Goodness Chia Goodness Chia Goodness GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Chia Goodness Chia Goodness Chia Goodness	30.0g	16.54	140	14.0g	0.0g	5.0g	8.0g	6.0g
Chia Goodness Brand: NATURE'S EARTHY CHOICE Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 16.54 Carbs 14.0g Sugar 0.0g Fiber 5.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	DOLE PACKAGED FOODS, LLC Other Grains & Seeds Chia Milled Seeds Chia Milled Seeds Chia Milled Seeds DOLE PACKAGED FOODS, LLC Other Grains & Seeds Chia Milled Seeds Chia Milled Seeds Chia Milled Seeds	30.0g	5.55	150	13.0g	0.0g	10.0g	9.0g	5.0g
Chia Milled Seeds Brand: DOLE Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	HY-VEE, INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed HY-VEE, INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed	12.0g	0.01	60	4.0g	0.0g	4.0g	3.5g	2.0g
Chia Seed Brand: HY-VEE Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.01 Carbs 4.0g Sugar 0.0g Fiber 4.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	FOODS ALIVE INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed FOODS ALIVE INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed	15.0g	1.84	70	6.0g	0.0g	5.0g	4.5g	3.0g
Chia Seed Brand: FOODS ALIVE Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.84 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 4.5g Protein 3.0g
Save to Collection Amazon	EILLIEN'S CANDIES INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed EILLIEN'S CANDIES INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed	34.0g	5.53	170	15.0g	0.0g	12.0g	11.0g	5.0g
Chia Seed Brand: EILLIEN'S Category: OTHER GRAINS & SEEDS Serving: 34.0g BSI 5.53 Carbs 15.0g Sugar 0.0g Fiber 12.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	BADIA SPICES INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed BADIA SPICES INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed	43.0g	5.52	210	18.0g	0.0g	15.0g	13.0g	7.0g
Chia Seed Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 5.52 Carbs 18.0g Sugar 0.0g Fiber 15.0g Fat 13.0g Protein 7.0g
Save to Collection Amazon	THE FRESH MARKET, INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed THE FRESH MARKET, INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed	36.0g	3.67	180	16.0g	0.0g	14.0g	11.0g	6.0g
Chia Seed Brand: THE FRESH MARKET Category: OTHER GRAINS & SEEDS Serving: 36.0g BSI 3.67 Carbs 16.0g Sugar 0.0g Fiber 14.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	WAYMOUTH FARMS, INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed WAYMOUTH FARMS, INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed	22.0g	5.48	90	9.0g	0.0g	6.0g	7.0g	4.0g
Chia Seed Brand: GOOD SENSE Category: OTHER GRAINS & SEEDS Serving: 22.0g BSI 5.48 Carbs 9.0g Sugar 0.0g Fiber 6.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed TOPCO ASSOCIATES, INC. Other Grains & Seeds Chia Seed Chia Seed Chia Seed	30.0g	3.67	150	13.0g	0.0g	11.0g	9.0g	5.0g
Chia Seed Brand: FULL CIRCLE MARKET Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.67 Carbs 13.0g Sugar 0.0g Fiber 11.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	SUNRISE NATURAL FOODS Other Grains & Seeds Chia Seed Chia Seed Chia Seed SUNRISE NATURAL FOODS Other Grains & Seeds Chia Seed Chia Seed Chia Seed	28.0g	1.84	137	12.0g	0.0g	11.0g	9.0g	4.0g
Chia Seed Brand: NO BRAND Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 1.84 Carbs 12.0g Sugar 0.0g Fiber 11.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	HOUSE DELIGHTS Other Grains & Seeds Chia Seeds Chia Seeds Chia Seeds HOUSE DELIGHTS Other Grains & Seeds Chia Seeds Chia Seeds Chia Seeds	32.0g	3.69	160	14.0g	0.0g	12.0g	10.0g	5.0g
Chia Seeds Brand: HOUSE DELIGHTS Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 3.69 Carbs 14.0g Sugar 0.0g Fiber 12.0g Fat 10.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Canadian Flax Seed Blend With Spinach, Kale & Broccoli

Canadian Flax Seed Blend With Strawberry, Acai & Beet, Strawberry, Acai & Beet

Certified Organic Fiber 3 Golden Flax Meal, Acacia & Inulin (Fos) Powder

Chana Dal Split Chick Peas

Cheese Arepas, Cheese

Chia

Chia

Chia

Chia Black Ground, Chia

Chia Goodness

Chia Milled Seeds

Chia Seed

Chia Seed

Chia Seed

Chia Seed

Chia Seed

Chia Seed

Chia Seed

Chia Seed

Chia Seeds

Frequently Asked Questions

What are Other Grains & Seeds?

How do Other Grains & Seeds affect blood sugar levels?

Why choose Other Grains & Seeds for diabetes management?

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Grains & Seeds?

Where can I find the full list of Other Grains & Seeds on Badlow?