What are Other Meats?

Other Meats are various meat products not categorized elsewhere that provide complete protein. There are 1,111 foods in this category in our database, helping you identify options that fit this food group.

How do Other Meats affect blood sugar levels?

Other Meats are characterized by protein sources with zero carbohydrates for stable blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Meats for diabetes management?

Other Meats offer specific benefits including complete protein, zero carbohydrates, lean options, nutrient density. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Meats into my diabetic meal plan?

Popular options in this category include Venison, Bison, Duck. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Meats?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Meats on Badlow?

You can explore all Other Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍖 Other Meats | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,111 Other Meats—characterized by protein sources with zero carbohydrates for stable blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GAM INDUSTRIES, INC. Other Meats Silken Tofu Silken Tofu Silken Tofu GAM INDUSTRIES, INC. Other Meats Silken Tofu Silken Tofu Silken Tofu	91.0g	1.98	40	1.0g	0.0g	0.0g	2.0g	4.0g
Silken Tofu Brand: GAM INDUSTRIES, INC. Category: OTHER MEATS Serving: 91.0g BSI 1.98 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Other Meats Silken Tofu Silken Tofu Silken Tofu WHOLE FOODS MARKET, INC. Other Meats Silken Tofu Silken Tofu Silken Tofu	85.0g	3.93	50	2.0g	1.0g	0.0g	2.5g	5.0g
Silken Tofu Brand: 365 WHOLE FOODS MARKET Category: OTHER MEATS Serving: 85.0g BSI 3.93 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 5.0g
Save to Collection Amazon	GAM INDUSTRIES, INC. Other Meats Silken Tofu Silken Tofu Silken Tofu GAM INDUSTRIES, INC. Other Meats Silken Tofu Silken Tofu Silken Tofu	90.0g	1.97	40	1.0g	0.0g	0.0g	2.0g	4.0g
Silken Tofu Brand: VITASOY Category: OTHER MEATS Serving: 90.0g BSI 1.97 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	MORINAGA NUTRITIONAL FOODS INC Other Meats Silken Tofu, Extra Firm Silken Tofu, Extra Firm Silken Tofu, Extra Firm MORINAGA NUTRITIONAL FOODS INC Other Meats Silken Tofu, Extra Firm Silken Tofu, Extra Firm Silken Tofu, Extra Firm	85.0g	0.0	45	1.0g	0.0g	1.0g	1.5g	7.0g
Silken Tofu, Extra Firm Brand: MORI-NU Category: OTHER MEATS Serving: 85.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Other Meats Simply Seasoned Plant ... Simply Seasoned Plant Based Burger Patties, Simply Seasoned Simply Seasoned Plant Based Burger Patties, Simply Seasoned SMITHFIELD FARMLAND CORP. Other Meats Simply Seasoned Plant Based Burger Pa... Simply Seasoned Plant Based Burger Patties, Simply Seasoned Simply Seasoned Plant Based Burger Patties, Simply Seasoned	112.0g	15.19	220	11.0g	0.0g	3.0g	14.0g	16.0g
Simply Seasoned Plant Based Burger Patties, Simply Seasoned Brand: PURE FARMLAND Category: OTHER MEATS Serving: 112.0g BSI 15.19 Carbs 11.0g Sugar 0.0g Fiber 3.0g Fat 14.0g Protein 16.0g
Save to Collection Amazon	PURE FARMLAND Other Meats Simply Seasoned Plant ... Simply Seasoned Plant Based Protein Starters, Simply Seasoned Simply Seasoned Plant Based Protein Starters, Simply Seasoned PURE FARMLAND Other Meats Simply Seasoned Plant Based Protein S... Simply Seasoned Plant Based Protein Starters, Simply Seasoned Simply Seasoned Plant Based Protein Starters, Simply Seasoned	56.0g	5.69	120	4.0g	0.0g	1.0g	9.0g	7.0g
Simply Seasoned Plant Based Protein Starters, Simply Seasoned Brand: PURE FARMLAND Category: OTHER MEATS Serving: 56.0g BSI 5.69 Carbs 4.0g Sugar 0.0g Fiber 1.0g Fat 9.0g Protein 7.0g
Save to Collection Amazon	NATURE SOY, LLC Other Meats Sliceable Extra Firm Tofu Sliceable Extra Firm Tofu Sliceable Extra Firm Tofu NATURE SOY, LLC Other Meats Sliceable Extra Firm Tofu Sliceable Extra Firm Tofu Sliceable Extra Firm Tofu	85.0g	7.64	110	5.0g	0.0g	1.0g	4.0g	14.0g
Sliceable Extra Firm Tofu Brand: NATURE'S SOY Category: OTHER MEATS Serving: 85.0g BSI 7.64 Carbs 5.0g Sugar 0.0g Fiber 1.0g Fat 4.0g Protein 14.0g
Save to Collection Amazon	QUALITY BAKERY PRODUCTS, LLC Other Meats Sliced Beef Steak Sliced Beef Steak Sliced Beef Steak QUALITY BAKERY PRODUCTS, LLC Other Meats Sliced Beef Steak Sliced Beef Steak Sliced Beef Steak	112.0g	5.7	200	3.0g	2.0g	0.0g	11.0g	20.0g
Sliced Beef Steak Brand: NAPLES KITCHEN Category: OTHER MEATS Serving: 112.0g BSI 5.7 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 11.0g Protein 20.0g
Save to Collection Amazon	ABBOTS BUTCHER INC. Other Meats Slow Roast Chopped Chi... Slow Roast Chopped Chick'n, Slow Roast Slow Roast Chopped Chick'n, Slow Roast ABBOTS BUTCHER INC. Other Meats Slow Roast Chopped Chick'n, Slow Roast Slow Roast Chopped Chick'n, Slow Roast Slow Roast Chopped Chick'n, Slow Roast	85.0g	11.5	100	6.0g	0.0g	0.0g	1.0g	17.0g
Slow Roast Chopped Chick'n, Slow Roast Brand: ABBOT'S BUTCHER Category: OTHER MEATS Serving: 85.0g BSI 11.5 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 17.0g
Save to Collection Amazon	TURTLE ISLAND FOODS, INC. Other Meats Slow Roasted Chick'n T... Slow Roasted Chick'n Tandoori Slow Roasted Chick'n Tandoori TURTLE ISLAND FOODS, INC. Other Meats Slow Roasted Chick'n Tandoori Slow Roasted Chick'n Tandoori Slow Roasted Chick'n Tandoori	91.0g	13.15	180	9.0g	2.0g	2.0g	6.0g	23.0g
Slow Roasted Chick'n Tandoori Brand: TOFURKY Category: OTHER MEATS Serving: 91.0g BSI 13.15 Carbs 9.0g Sugar 2.0g Fiber 2.0g Fat 6.0g Protein 23.0g
Save to Collection Amazon	GREENLEAF FOODS, SPC Other Meats Smart Dogs Plant Based... Smart Dogs Plant Based Hot Dogs Smart Dogs Plant Based Hot Dogs GREENLEAF FOODS, SPC Other Meats Smart Dogs Plant Based Hot Dogs Smart Dogs Plant Based Hot Dogs Smart Dogs Plant Based Hot Dogs	43.0g	3.82	60	2.0g	1.0g	0.0g	2.0g	8.0g
Smart Dogs Plant Based Hot Dogs Brand: LIGHTLITE Category: OTHER MEATS Serving: 43.0g BSI 3.82 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	GREENLEAF FOODS, SPC Other Meats Smart Patties Smart Patties Smart Patties GREENLEAF FOODS, SPC Other Meats Smart Patties Smart Patties Smart Patties	70.0g	19.36	130	15.0g	4.0g	5.0g	3.0g	10.0g
Smart Patties Brand: LIGHTLIFE Category: OTHER MEATS Serving: 70.0g BSI 19.36 Carbs 15.0g Sugar 4.0g Fiber 5.0g Fat 3.0g Protein 10.0g
Save to Collection Amazon	CURRENT'S TACKLE Other Meats Smiling Hara, Tempeh B... Smiling Hara, Tempeh Black Bean Smiling Hara, Tempeh Black Bean CURRENT'S TACKLE Other Meats Smiling Hara, Tempeh Black Bean Smiling Hara, Tempeh Black Bean Smiling Hara, Tempeh Black Bean	113.0g	25.28	190	34.0g	5.0g	21.0g	0.0g	15.0g
Smiling Hara, Tempeh Black Bean Brand: SMILING HARA Category: OTHER MEATS Serving: 113.0g BSI 25.28 Carbs 34.0g Sugar 5.0g Fiber 21.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	CURRENT'S TACKLE Other Meats Smiling Hara, Tempeh B... Smiling Hara, Tempeh Black Eyed Pea Smiling Hara, Tempeh Black Eyed Pea CURRENT'S TACKLE Other Meats Smiling Hara, Tempeh Black Eyed Pea Smiling Hara, Tempeh Black Eyed Pea Smiling Hara, Tempeh Black Eyed Pea	113.0g	36.94	190	34.0g	3.0g	15.0g	0.0g	15.0g
Smiling Hara, Tempeh Black Eyed Pea Brand: SMILING HARA Category: OTHER MEATS Serving: 113.0g BSI 36.94 Carbs 34.0g Sugar 3.0g Fiber 15.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	GREENLEAF FOODS, SPC Other Meats Smoked Apple & Sage Pl... Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage GREENLEAF FOODS, SPC Other Meats Smoked Apple & Sage Plant Based Sausa... Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage	92.0g	29.98	220	16.0g	4.0g	0.0g	8.0g	23.0g
Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage Brand: FIELD ROAST Category: OTHER MEATS Serving: 92.0g BSI 29.98 Carbs 16.0g Sugar 4.0g Fiber 0.0g Fat 8.0g Protein 23.0g
Save to Collection Amazon	PHOENIX BEAN PRODUCTS, INC. Other Meats Smoked Five Spice Tofu Smoked Five Spice Tofu Smoked Five Spice Tofu PHOENIX BEAN PRODUCTS, INC. Other Meats Smoked Five Spice Tofu Smoked Five Spice Tofu Smoked Five Spice Tofu	84.0g	1.82	180	5.0g	1.0g	4.0g	9.0g	18.0g
Smoked Five Spice Tofu Brand: PHOENIX BEAN Category: OTHER MEATS Serving: 84.0g BSI 1.82 Carbs 5.0g Sugar 1.0g Fiber 4.0g Fat 9.0g Protein 18.0g
Save to Collection Amazon	TURTLE ISLAND FOODS, INC. Other Meats Smoked Ham Style Plant... Smoked Ham Style Plant Based Deli Slices, Smoked Ham Style Smoked Ham Style Plant Based Deli Slices, Smoked Ham Style TURTLE ISLAND FOODS, INC. Other Meats Smoked Ham Style Plant Based Deli Sli... Smoked Ham Style Plant Based Deli Slices, Smoked Ham Style Smoked Ham Style Plant Based Deli Slices, Smoked Ham Style	52.0g	5.66	100	4.0g	1.0g	1.0g	3.5g	13.0g
Smoked Ham Style Plant Based Deli Slices, Smoked Ham Style Brand: TOFURKY Category: OTHER MEATS Serving: 52.0g BSI 5.66 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 3.5g Protein 13.0g
Save to Collection Amazon	GREENLEAF FOODS, SPC Other Meats Smoked Original With C... Smoked Original With Creamy Original Chao Slices, Smoked Original With Creamy Original Smoked Original With Creamy Original Chao Slices, Smoked Original With Creamy Original GREENLEAF FOODS, SPC Other Meats Smoked Original With Creamy Original ... Smoked Original With Creamy Original Chao Slices, Smoked Original With Creamy Original Smoked Original With Creamy Original Chao Slices, Smoked Original With Creamy Original	20.0g	7.73	60	4.0g	0.0g	0.0g	4.5g	0.0g
Smoked Original With Creamy Original Chao Slices, Smoked Original With Creamy Original Brand: FIELD ROAST Category: OTHER MEATS Serving: 20.0g BSI 7.73 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	TURTLE ISLAND FOODS, INC. Other Meats Smoked Plant Based Del... Smoked Plant Based Deli Slices, Smoked Smoked Plant Based Deli Slices, Smoked TURTLE ISLAND FOODS, INC. Other Meats Smoked Plant Based Deli Slices, Smoked Smoked Plant Based Deli Slices, Smoked Smoked Plant Based Deli Slices, Smoked	52.0g	12.43	207	8.7g	1.4g	1.6g	6.7g	27.0g
Smoked Plant Based Deli Slices, Smoked Brand: TOFURKY Category: OTHER MEATS Serving: 52.0g BSI 12.43 Carbs 8.7g Sugar 1.4g Fiber 1.6g Fat 6.7g Protein 27.0g
Save to Collection Amazon	VILLARI BROTHERS Other Meats Smoked Pork Hocks Smoked Pork Hocks Smoked Pork Hocks VILLARI BROTHERS Other Meats Smoked Pork Hocks Smoked Pork Hocks Smoked Pork Hocks	56.0g	27.4	130	14.0g	0.0g	0.0g	8.0g	0.0g
Smoked Pork Hocks Brand: VILLARI BROTHERS Category: OTHER MEATS Serving: 56.0g BSI 27.4 Carbs 14.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍖 Other Meats | Diabetic Food Analysis & Blood Sugar Impact

Silken Tofu

Silken Tofu

Silken Tofu

Silken Tofu, Extra Firm

Simply Seasoned Plant Based Burger Patties, Simply Seasoned

Simply Seasoned Plant Based Protein Starters, Simply Seasoned

Sliceable Extra Firm Tofu

Sliced Beef Steak

Slow Roast Chopped Chick'n, Slow Roast

Slow Roasted Chick'n Tandoori

Smart Dogs Plant Based Hot Dogs

Smart Patties

Smiling Hara, Tempeh Black Bean

Smiling Hara, Tempeh Black Eyed Pea

Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage

Smoked Five Spice Tofu

Smoked Ham Style Plant Based Deli Slices, Smoked Ham Style

Smoked Original With Creamy Original Chao Slices, Smoked Original With Creamy Original

Smoked Plant Based Deli Slices, Smoked

Smoked Pork Hocks

Frequently Asked Questions

What are Other Meats?

How do Other Meats affect blood sugar levels?

Why choose Other Meats for diabetes management?

How can I incorporate Other Meats into my diabetic meal plan?

Are there any considerations for diabetics when eating Other Meats?

Where can I find the full list of Other Meats on Badlow?