What are Pancakes, Waffles, French Toast & Crepes?

Pancakes, Waffles, French Toast & Crepes are traditional breakfast items made from flour and grains with significant carbohydrate content. There are 156 foods in this category in our database, helping you identify options that fit this food group.

How do Pancakes, Waffles, French Toast & Crepes affect blood sugar levels?

Pancakes, Waffles, French Toast & Crepes are characterized by grain-based breakfast foods with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pancakes, Waffles, French Toast & Crepes for diabetes management?

Pancakes, Waffles, French Toast & Crepes offer specific benefits including protein options, low-carb alternatives, breakfast variety, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pancakes, Waffles, French Toast & Crepes into my diabetic meal plan?

Popular options in this category include Protein Pancakes, Almond Flour Waffles, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pancakes, Waffles, French Toast & Crepes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pancakes, Waffles, French Toast & Crepes on Badlow?

You can explore all Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥞 Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Discover 156 Pancakes, Waffles, French Toast & Crepes—characterized by grain-based breakfast foods with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Organic Salted Caramel... Organic Salted Caramel Flavored Waffle, Salted Caramel Organic Salted Caramel Flavored Waffle, Salted Caramel EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Organic Salted Caramel Flavored Waffl... Organic Salted Caramel Flavored Waffle, Salted Caramel Organic Salted Caramel Flavored Waffle, Salted Caramel	30.0g	38.55	140	21.0g	10.0g	1.0g	6.0g	1.0g
Organic Salted Caramel Flavored Waffle, Salted Caramel Brand: HONEY STINGER Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 30.0g BSI 38.55 Carbs 21.0g Sugar 10.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Original Belgian Waffl... Original Belgian Waffle, Original Original Belgian Waffle, Original BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Original Belgian Waffle, Original Original Belgian Waffle, Original Original Belgian Waffle, Original	55.0g	55.12	250	30.0g	13.0g	1.0g	13.0g	4.0g
Original Belgian Waffle, Original Brand: BELGIAN BOYS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 55.12 Carbs 30.0g Sugar 13.0g Fiber 1.0g Fat 13.0g Protein 4.0g
Save to Collection Amazon	BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Original Crepes, Original Original Crepes, Original Original Crepes, Original BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Original Crepes, Original Original Crepes, Original Original Crepes, Original	75.0g	39.25	180	21.0g	8.0g	1.0g	6.0g	3.0g
Original Crepes, Original Brand: BELGIAN BOYS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 75.0g BSI 39.25 Carbs 21.0g Sugar 8.0g Fiber 1.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Original Crepes, Original Original Crepes, Original Original Crepes, Original BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Original Crepes, Original Original Crepes, Original Original Crepes, Original	55.0g	41.26	130	22.0g	7.0g	1.0g	4.0g	2.0g
Original Crepes, Original Brand: BELGIAN BOYS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 41.26 Carbs 22.0g Sugar 7.0g Fiber 1.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Original Dutch Mini Pa... Original Dutch Mini Pancakes, Original Dutch Original Dutch Mini Pancakes, Original Dutch BELGIAN BOYS USA LLC Pancakes, Waffles, French Toast & Crepes Original Dutch Mini Pancakes, Origina... Original Dutch Mini Pancakes, Original Dutch Original Dutch Mini Pancakes, Original Dutch	75.0g	55.77	260	30.0g	9.0g	1.0g	13.0g	5.0g
Original Dutch Mini Pancakes, Original Dutch Brand: BELGIAN BOYS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 75.0g BSI 55.77 Carbs 30.0g Sugar 9.0g Fiber 1.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	JDH ENTERPRISES LLC Pancakes, Waffles, French Toast & Crepes Original Recipe Heart ... Original Recipe Heart Shaped Waffles, Original Recipe Original Recipe Heart Shaped Waffles, Original Recipe JDH ENTERPRISES LLC Pancakes, Waffles, French Toast & Crepes Original Recipe Heart Shaped Waffles,... Original Recipe Heart Shaped Waffles, Original Recipe Original Recipe Heart Shaped Waffles, Original Recipe	86.0g	89.73	380	48.0g	24.0g	1.0g	19.0g	5.0g
Original Recipe Heart Shaped Waffles, Original Recipe Brand: JACQUET Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 86.0g BSI 89.73 Carbs 48.0g Sugar 24.0g Fiber 1.0g Fat 19.0g Protein 5.0g
Save to Collection Amazon	JULIAN'S RECIPE, LLC. Pancakes, Waffles, French Toast & Crepes Original Sweet Belgian... Original Sweet Belgian Waffles, Original Original Sweet Belgian Waffles, Original JULIAN'S RECIPE, LLC. Pancakes, Waffles, French Toast & Crepes Original Sweet Belgian Waffles, Original Original Sweet Belgian Waffles, Original Original Sweet Belgian Waffles, Original	55.0g	51.61	220	28.0g	13.0g	1.0g	11.0g	4.0g
Original Sweet Belgian Waffles, Original Brand: CAMILLA'S KITCHEN Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 51.61 Carbs 28.0g Sugar 13.0g Fiber 1.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	JULIAN'S RECIPE, LLC. Pancakes, Waffles, French Toast & Crepes Original Vanilla Belgi... Original Vanilla Belgian Pastry Wafels, Original Vanilla Original Vanilla Belgian Pastry Wafels, Original Vanilla JULIAN'S RECIPE, LLC. Pancakes, Waffles, French Toast & Crepes Original Vanilla Belgian Pastry Wafel... Original Vanilla Belgian Pastry Wafels, Original Vanilla Original Vanilla Belgian Pastry Wafels, Original Vanilla	55.0g	55.97	250	30.0g	17.0g	1.0g	13.0g	0.0g
Original Vanilla Belgian Pastry Wafels, Original Vanilla Brand: JULIAN'S RECIPE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 55.0g BSI 55.97 Carbs 30.0g Sugar 17.0g Fiber 1.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	GOLF HAZARDS, INC. Pancakes, Waffles, French Toast & Crepes Pancakes Pancakes Pancakes GOLF HAZARDS, INC. Pancakes, Waffles, French Toast & Crepes Pancakes Pancakes Pancakes	62.0g	62.96	170	33.0g	9.0g	1.0g	1.5g	4.0g
Pancakes Brand: CEEBEES Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 62.0g BSI 62.96 Carbs 33.0g Sugar 9.0g Fiber 1.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	SNAP KITCHEN INVESTMENTS, LLC Pancakes, Waffles, French Toast & Crepes Pancakes Pancakes Pancakes SNAP KITCHEN INVESTMENTS, LLC Pancakes, Waffles, French Toast & Crepes Pancakes Pancakes Pancakes	113.0g	34.96	231	22.0g	13.0g	4.0g	13.0g	8.0g
Pancakes Brand: SNAP KITCHEN Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 113.0g BSI 34.96 Carbs 22.0g Sugar 13.0g Fiber 4.0g Fat 13.0g Protein 8.0g
Save to Collection Amazon	TOPS MARKETS, LLC Pancakes, Waffles, French Toast & Crepes Pancakes, Original Pancakes, Original Pancakes, Original TOPS MARKETS, LLC Pancakes, Waffles, French Toast & Crepes Pancakes, Original Pancakes, Original Pancakes, Original	117.0g	86.15	270	46.0g	12.0g	2.0g	6.0g	8.0g
Pancakes, Original Brand: TOPS Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 117.0g BSI 86.15 Carbs 46.0g Sugar 12.0g Fiber 2.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	THE RUN-A-TON GROUP Pancakes, Waffles, French Toast & Crepes Pearl Sugar Belgian Wa... Pearl Sugar Belgian Waffle With Chocolate Chips, Pearl Sugar With Chocolate Pearl Sugar Belgian Waffle With Chocolate Chips, Pearl Sugar With Chocolate THE RUN-A-TON GROUP Pancakes, Waffles, French Toast & Crepes Pearl Sugar Belgian Waffle With Choco... Pearl Sugar Belgian Waffle With Chocolate Chips, Pearl Sugar With Chocolate Pearl Sugar Belgian Waffle With Chocolate Chips, Pearl Sugar With Chocolate	90.0g	92.12	390	49.0g	25.0g	1.0g	19.0g	4.0g
Pearl Sugar Belgian Waffle With Chocolate Chips, Pearl Sugar With Chocolate Brand: UNIQUE BELGIQUE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 90.0g BSI 92.12 Carbs 49.0g Sugar 25.0g Fiber 1.0g Fat 19.0g Protein 4.0g
Save to Collection Amazon	HARTYBAKE LLC Pancakes, Waffles, French Toast & Crepes Pearl Sugar Waffles, V... Pearl Sugar Waffles, Vanilla Pearl Sugar Waffles, Vanilla HARTYBAKE LLC Pancakes, Waffles, French Toast & Crepes Pearl Sugar Waffles, Vanilla Pearl Sugar Waffles, Vanilla Pearl Sugar Waffles, Vanilla	65.0g	68.83	290	37.0g	18.0g	1.0g	14.0g	4.0g
Pearl Sugar Waffles, Vanilla Brand: HARTYBAKE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 65.0g BSI 68.83 Carbs 37.0g Sugar 18.0g Fiber 1.0g Fat 14.0g Protein 4.0g
Save to Collection Amazon	JEAN'S POSH PANTRY, INC. Pancakes, Waffles, French Toast & Crepes Posh Pantry, French To... Posh Pantry, French Toast Mini Loaf Posh Pantry, French Toast Mini Loaf JEAN'S POSH PANTRY, INC. Pancakes, Waffles, French Toast & Crepes Posh Pantry, French Toast Mini Loaf Posh Pantry, French Toast Mini Loaf Posh Pantry, French Toast Mini Loaf	85.0g	76.71	330	40.0g	23.0g	0.0g	18.0g	4.0g
Posh Pantry, French Toast Mini Loaf Brand: POSH PANTRY Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 76.71 Carbs 40.0g Sugar 23.0g Fiber 0.0g Fat 18.0g Protein 4.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Pancakes, Waffles, French Toast & Crepes Potato Pancakes Potato Pancakes Potato Pancakes SCHNUCK MARKETS, INC. Pancakes, Waffles, French Toast & Crepes Potato Pancakes Potato Pancakes Potato Pancakes	113.0g	23.66	130	12.0g	1.0g	0.0g	8.0g	2.0g
Potato Pancakes Brand: SCHNUCK MARKETS, INC. Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 113.0g BSI 23.66 Carbs 12.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	JDH ENTERPRISES LLC Pancakes, Waffles, French Toast & Crepes Pumpkin Shared Waffles Pumpkin Shared Waffles Pumpkin Shared Waffles JDH ENTERPRISES LLC Pancakes, Waffles, French Toast & Crepes Pumpkin Shared Waffles Pumpkin Shared Waffles Pumpkin Shared Waffles	75.0g	73.88	360	40.0g	22.0g	1.0g	20.0g	5.0g
Pumpkin Shared Waffles Brand: JACQUET Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 75.0g BSI 73.88 Carbs 40.0g Sugar 22.0g Fiber 1.0g Fat 20.0g Protein 5.0g
Save to Collection Amazon	CREPINI CAFE Pancakes, Waffles, French Toast & Crepes Pumpkin Spice Sweet Ch... Pumpkin Spice Sweet Cheese Pumpkin Spice Sweet Cheese CREPINI CAFE Pancakes, Waffles, French Toast & Crepes Pumpkin Spice Sweet Cheese Pumpkin Spice Sweet Cheese Pumpkin Spice Sweet Cheese	73.0g	35.15	120	19.0g	9.0g	1.0g	3.0g	6.0g
Pumpkin Spice Sweet Cheese Brand: CREPINI Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 73.0g BSI 35.15 Carbs 19.0g Sugar 9.0g Fiber 1.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Salted Caramel Waffles... Salted Caramel Waffles, Salted Caramel Salted Caramel Waffles, Salted Caramel EN-R-G FOODS LLC Pancakes, Waffles, French Toast & Crepes Salted Caramel Waffles, Salted Caramel Salted Caramel Waffles, Salted Caramel Salted Caramel Waffles, Salted Caramel	30.0g	38.55	140	21.0g	10.0g	1.0g	6.0g	1.0g
Salted Caramel Waffles, Salted Caramel Brand: HONEY STINGER Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 30.0g BSI 38.55 Carbs 21.0g Sugar 10.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pancakes, Waffles, French Toast & Crepes Sam's Choice, Waffle C... Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon, Honey Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon, Honey WAL-MART STORES, INC. Pancakes, Waffles, French Toast & Crepes Sam's Choice, Waffle Cookies, Cinnamo... Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon, Honey Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon, Honey	32.0g	38.63	140	20.0g	11.0g	0.0g	6.0g	1.0g
Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon, Honey Brand: SAM'S CHOICE Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 32.0g BSI 38.63 Carbs 20.0g Sugar 11.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	WISMETTAC ASIAN FOODS, INC. Pancakes, Waffles, French Toast & Crepes Scallion Carrot Mushro... Scallion Carrot Mushroom Onion Flour Vegetable Pancake, Scation Carrot Mushroom Onion Flour Scallion Carrot Mushroom Onion Flour Vegetable Pancake, Scation Carrot Mushroom Onion Flour WISMETTAC ASIAN FOODS, INC. Pancakes, Waffles, French Toast & Crepes Scallion Carrot Mushroom Onion Flour ... Scallion Carrot Mushroom Onion Flour Vegetable Pancake, Scation Carrot Mushroom Onion Flour Scallion Carrot Mushroom Onion Flour Vegetable Pancake, Scation Carrot Mushroom Onion Flour	100.0g	49.55	170	27.0g	1.0g	2.0g	6.0g	0.0g
Scallion Carrot Mushroom Onion Flour Vegetable Pancake, Scation Carrot Mushroom Onion Flour Brand: SHIRAKIKU Category: PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 100.0g BSI 49.55 Carbs 27.0g Sugar 1.0g Fiber 2.0g Fat 6.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥞 Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Organic Salted Caramel Flavored Waffle, Salted Caramel

Original Belgian Waffle, Original

Original Crepes, Original

Original Crepes, Original

Original Dutch Mini Pancakes, Original Dutch

Original Recipe Heart Shaped Waffles, Original Recipe

Original Sweet Belgian Waffles, Original

Original Vanilla Belgian Pastry Wafels, Original Vanilla

Pancakes

Pancakes

Pancakes, Original

Pearl Sugar Belgian Waffle With Chocolate Chips, Pearl Sugar With Chocolate

Pearl Sugar Waffles, Vanilla

Posh Pantry, French Toast Mini Loaf

Potato Pancakes

Pumpkin Shared Waffles

Pumpkin Spice Sweet Cheese

Salted Caramel Waffles, Salted Caramel

Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon, Honey

Scallion Carrot Mushroom Onion Flour Vegetable Pancake, Scation Carrot Mushroom Onion Flour