Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Pretzels, Blueberry & Yougurt, Blueberry & Yougurt
World Food Products, Pretzels, Blueberry & Yougurt, Blueberry & Yougurt
WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Pretzels, Blueberry & Yougurt, Blueberry & Yougurt
World Food Products, Pretzels, Blueberry & Yougurt, Blueberry & Yougurt |
40.0g | 55.9 | 190 | 30.0g | 17.0g | 1.0g | 7.0g | 2.0g |
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WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Roasted Pumpkin Seeds, Sea Salt, Sea Salt
World Food Products, Roasted Pumpkin Seeds, Sea Salt, Sea Salt
WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Roasted Pumpkin Seeds, Sea Salt, Sea Salt
World Food Products, Roasted Pumpkin Seeds, Sea Salt, Sea Salt |
28.0g | 28.12 | 125 | 15.0g | 0.0g | 0.0g | 5.0g | 5.0g |
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WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Roasted Pumpkin Seeds With Sea Salt
World Food Products, Roasted Pumpkin Seeds With Sea Salt
WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Roasted Pumpkin Seeds With Sea Salt
World Food Products, Roasted Pumpkin Seeds With Sea Salt |
28.0g | 28.12 | 125 | 15.0g | 0.0g | 0.0g | 5.0g | 5.0g |
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WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Roasted Salted Pistachios
World Food Products, Roasted Salted Pistachios
WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Roasted Salted Pistachios
World Food Products, Roasted Salted Pistachios |
28.0g | 0.0 | 190 | 2.0g | 3.0g | 9.0g | 14.0g | 6.0g |
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WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Roasted Salted Sunflower Seeds
World Food Products, Roasted Salted Sunflower Seeds
WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Roasted Salted Sunflower Seeds
World Food Products, Roasted Salted Sunflower Seeds |
28.0g | 12.25 | 179 | 11.0g | 1.0g | 4.0g | 14.0g | 7.0g |
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WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Trail Mix, Peanut Butter & Jelly, Peanut Butter & Jelly
World Food Products, Trail Mix, Peanut Butter & Jelly, Peanut Butter & Jelly
WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Trail Mix, Peanut Butter & Jelly, Peanut Butter & Jelly
World Food Products, Trail Mix, Peanut Butter & Jelly, Peanut Butter & Jelly |
28.0g | 28.22 | 140 | 16.0g | 12.0g | 1.0g | 7.0g | 3.0g |
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WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Walnuts Combo Halves & Pieces
World Food Products, Walnuts Combo Halves & Pieces
WORLD FOODS PRODUCTS INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Food Products, Walnuts Combo Halves & Pieces
World Food Products, Walnuts Combo Halves & Pieces |
28.0g | 3.45 | 200 | 4.0g | 0.0g | 2.0g | 20.0g | 5.0g |
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MOZIAN & ASSOCIATES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Peas, Green Pea Snacks, Ranch, Ranch
World Peas, Green Pea Snacks, Ranch, Ranch
MOZIAN & ASSOCIATES, INC.
Popcorn, Peanuts, Seeds & Related Snacks
World Peas, Green Pea Snacks, Ranch, Ranch
World Peas, Green Pea Snacks, Ranch, Ranch |
42.5g | 38.45 | 160 | 22.0g | 2.0g | 2.0g | 3.0g | 6.0g |
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WORLD'S FINEST CHOCOLATE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
World's Finest, Chocolate Covered Pecans
World's Finest, Chocolate Covered Pecans
WORLD'S FINEST CHOCOLATE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
World's Finest, Chocolate Covered Pecans
World's Finest, Chocolate Covered Pecans |
40.0g | 31.45 | 230 | 19.0g | 18.0g | 2.0g | 16.0g | 3.0g |
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GIANT EAGLE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wsabi Almonds
Wsabi Almonds
GIANT EAGLE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wsabi Almonds
Wsabi Almonds |
30.0g | 5.28 | 180 | 6.0g | 2.0g | 3.0g | 16.0g | 6.0g |
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TORN & GLASSER INC
Popcorn, Peanuts, Seeds & Related Snacks
W/Salt Trail Mix, W/Salt
W/Salt Trail Mix, W/Salt
TORN & GLASSER INC
Popcorn, Peanuts, Seeds & Related Snacks
W/Salt Trail Mix, W/Salt
W/Salt Trail Mix, W/Salt |
40.0g | 35.48 | 190 | 21.0g | 16.0g | 2.0g | 11.0g | 5.0g |
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WYE RIVER, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wye River, Crab Seasoned Gourmet Peanuts, Crab Seasoned Gourmet
Wye River, Crab Seasoned Gourmet Peanuts, Crab Seasoned Gourmet
WYE RIVER, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wye River, Crab Seasoned Gourmet Peanuts, Crab Seasoned Gourmet
Wye River, Crab Seasoned Gourmet Peanuts, Crab Seasoned Gourmet |
28.0g | 5.32 | 160 | 5.0g | 1.0g | 2.0g | 14.0g | 6.0g |
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BLUE DIAMOND GROWERS
Popcorn, Peanuts, Seeds & Related Snacks
Xtremes Flavored Carolina Reaper, Xtremes
Xtremes Flavored Carolina Reaper, Xtremes
BLUE DIAMOND GROWERS
Popcorn, Peanuts, Seeds & Related Snacks
Xtremes Flavored Carolina Reaper, Xtremes
Xtremes Flavored Carolina Reaper, Xtremes |
28.0g | 3.52 | 170 | 5.0g | 1.0g | 3.0g | 15.0g | 6.0g |
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BLUE DIAMOND GROWERS
Popcorn, Peanuts, Seeds & Related Snacks
Xtremes Ghost Pepper Flavored Almonds, Xtremes Ghost Pepper
Xtremes Ghost Pepper Flavored Almonds, Xtremes Ghost Pepper
BLUE DIAMOND GROWERS
Popcorn, Peanuts, Seeds & Related Snacks
Xtremes Ghost Pepper Flavored Almonds, Xtremes Ghost Pepper
Xtremes Ghost Pepper Flavored Almonds, Xtremes Ghost Pepper |
28.0g | 3.52 | 170 | 5.0g | 1.0g | 3.0g | 15.0g | 6.0g |
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SCHNUCK MARKETS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow 100% Whole Grain Popcorn, Yellow
Yellow 100% Whole Grain Popcorn, Yellow
SCHNUCK MARKETS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow 100% Whole Grain Popcorn, Yellow
Yellow 100% Whole Grain Popcorn, Yellow |
39.0g | 38.98 | 110 | 27.0g | 1.0g | 7.0g | 1.5g | 4.0g |
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KOWALSKI COMPANIES INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Cheddar Popcorn
Yellow Cheddar Popcorn
KOWALSKI COMPANIES INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Cheddar Popcorn
Yellow Cheddar Popcorn |
37.0g | 20.19 | 200 | 13.0g | 0.0g | 2.0g | 15.0g | 4.0g |
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SAFEWAY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Corn Kernels, Yellow
Yellow Corn Kernels, Yellow
SAFEWAY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Corn Kernels, Yellow
Yellow Corn Kernels, Yellow |
30.0g | 34.75 | 120 | 23.0g | 0.0g | 5.0g | 1.5g | 4.0g |
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SUPERVALU, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Kernel Popcorn, Yellow Kernel
Yellow Kernel Popcorn, Yellow Kernel
SUPERVALU, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Kernel Popcorn, Yellow Kernel
Yellow Kernel Popcorn, Yellow Kernel |
30.0g | 36.95 | 100 | 22.0g | 0.0g | 3.0g | 1.5g | 3.0g |
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SUPERVALU, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Kernel Popcorn, Yellow Kernel
Yellow Kernel Popcorn, Yellow Kernel
SUPERVALU, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Kernel Popcorn, Yellow Kernel
Yellow Kernel Popcorn, Yellow Kernel |
38.0g | 39.01 | 140 | 27.0g | 0.0g | 7.0g | 1.0g | 4.0g |
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USDA
Branded
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Kernels Popping Corn, Yellow Kernels
USDA
Branded
Popcorn, Peanuts, Seeds & Related Snacks
Yellow Kernels Popping Corn, Yellow Kernels
|
35.0g | 42.73 | 130 | 26.0g | 0.0g | 4.0g | 1.5g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.