What are Poultry, Chicken & Turkey?

Poultry, Chicken & Turkey are fresh poultry products that provide complete protein without carbohydrates. There are 339 foods in this category in our database, helping you identify options that fit this food group.

How do Poultry, Chicken & Turkey affect blood sugar levels?

Poultry, Chicken & Turkey are characterized by lean protein sources with zero carbohydrates for stable blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Poultry, Chicken & Turkey for diabetes management?

Poultry, Chicken & Turkey offer specific benefits including complete protein, zero carbohydrates, long storage, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Poultry, Chicken & Turkey into my diabetic meal plan?

Popular options in this category include Chicken Breast, Turkey Thighs, Ground Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Poultry, Chicken & Turkey?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Poultry, Chicken & Turkey on Badlow?

You can explore all Poultry, Chicken & Turkey by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍗 Poultry, Chicken & Turkey | Diabetic Food Analysis & Blood Sugar Impact

Discover 339 Poultry, Chicken & Turkey—characterized by lean protein sources with zero carbohydrates for stable blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SHADY BROOK FARMS Poultry, Chicken & Turkey 4 Turkey Patties, Ligh... 4 Turkey Patties, Lightly Seasoned 4 Turkey Patties, Lightly Seasoned SHADY BROOK FARMS Poultry, Chicken & Turkey 4 Turkey Patties, Lightly Seasoned 4 Turkey Patties, Lightly Seasoned 4 Turkey Patties, Lightly Seasoned	112.0g	1.89	170	1.0g	0.0g	0.0g	9.0g	21.0g
4 Turkey Patties, Lightly Seasoned Brand: SHADY BROOK FARMS Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 21.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Poultry, Chicken & Turkey 85% Lean 15% Fat Turke... 85% Lean 15% Fat Turkey Breakfast Sausage, Turkey 85% Lean 15% Fat Turkey Breakfast Sausage, Turkey JENNIE-O TURKEY STORE, INC. Poultry, Chicken & Turkey 85% Lean 15% Fat Turkey Breakfast Sau... 85% Lean 15% Fat Turkey Breakfast Sausage, Turkey 85% Lean 15% Fat Turkey Breakfast Sausage, Turkey	56.0g	1.88	170	1.0g	1.0g	0.0g	8.0g	12.0g
85% Lean 15% Fat Turkey Breakfast Sausage, Turkey Brand: FESTIVE Category: POULTRY, CHICKEN & TURKEY Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 12.0g
Save to Collection Amazon	BUTTERBALL, LLC Poultry, Chicken & Turkey 91% Lean \| 9% Fat Grou... 91% Lean \| 9% Fat Ground Turkey 91% Lean \| 9% Fat Ground Turkey BUTTERBALL, LLC Poultry, Chicken & Turkey 91% Lean \| 9% Fat Ground Turkey 91% Lean \| 9% Fat Ground Turkey 91% Lean \| 9% Fat Ground Turkey	112.0g	1.9	190	1.0g	0.0g	0.0g	10.0g	20.0g
91% Lean \| 9% Fat Ground Turkey Brand: BUTTERBALL Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 20.0g
Save to Collection Amazon	BRUNO'S SUPERMARKETS, INC. Poultry, Chicken & Turkey 93% Lean 7% Fat Grou... 93% Lean 7% Fat Ground Turkey 93% Lean 7% Fat Ground Turkey BRUNO'S SUPERMARKETS, INC. Poultry, Chicken & Turkey 93% Lean 7% Fat Ground Turkey 93% Lean 7% Fat Ground Turkey 93% Lean 7% Fat Ground Turkey	112.0g	1.89	150	1.0g	0.0g	0.0g	8.0g	24.0g
93% Lean 7% Fat Ground Turkey Brand: SE GROCERS Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 24.0g
Save to Collection Amazon	GIANT EAGLE, INC. Poultry, Chicken & Turkey 94% Lean, 6% Fat Groun... 94% Lean, 6% Fat Ground Turkey 94% Lean, 6% Fat Ground Turkey GIANT EAGLE, INC. Poultry, Chicken & Turkey 94% Lean, 6% Fat Ground Turkey 94% Lean, 6% Fat Ground Turkey 94% Lean, 6% Fat Ground Turkey	112.0g	1.89	160	1.0g	0.0g	0.0g	7.0g	24.0g
94% Lean, 6% Fat Ground Turkey Brand: NATURE'S BASKET Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 24.0g
Save to Collection Amazon	MEIJER, INC. Poultry, Chicken & Turkey 94% Lean/6% Fat Ground... 94% Lean/6% Fat Ground Turkey 94% Lean/6% Fat Ground Turkey MEIJER, INC. Poultry, Chicken & Turkey 94% Lean/6% Fat Ground Turkey 94% Lean/6% Fat Ground Turkey 94% Lean/6% Fat Ground Turkey	112.0g	1.89	160	1.0g	0.0g	0.0g	7.0g	24.0g
94% Lean/6% Fat Ground Turkey Brand: MEIJER Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 24.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Poultry, Chicken & Turkey 94% Lean 6% Fat Ground... 94% Lean 6% Fat Ground Turkey Patties 94% Lean 6% Fat Ground Turkey Patties WEGMANS FOOD MARKETS, INC. Poultry, Chicken & Turkey 94% Lean 6% Fat Ground Turkey Patties 94% Lean 6% Fat Ground Turkey Patties 94% Lean 6% Fat Ground Turkey Patties	112.0g	9.54	120	5.0g	0.0g	0.0g	3.0g	23.0g
94% Lean 6% Fat Ground Turkey Patties Brand: WEGMANS Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 9.54 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 23.0g
Save to Collection Amazon	MEIJER, INC. Poultry, Chicken & Turkey 94% Lean/6% Fat Turkey... 94% Lean/6% Fat Turkey Burgers 94% Lean/6% Fat Turkey Burgers MEIJER, INC. Poultry, Chicken & Turkey 94% Lean/6% Fat Turkey Burgers 94% Lean/6% Fat Turkey Burgers 94% Lean/6% Fat Turkey Burgers	112.0g	1.89	160	1.0g	0.0g	0.0g	7.0g	24.0g
94% Lean/6% Fat Turkey Burgers Brand: MEIJER Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 24.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Poultry, Chicken & Turkey 99% Fat Free Artisan G... 99% Fat Free Artisan Golden Roasted Turkey Breast 99% Fat Free Artisan Golden Roasted Turkey Breast JENNIE-O TURKEY STORE, INC. Poultry, Chicken & Turkey 99% Fat Free Artisan Golden Roasted T... 99% Fat Free Artisan Golden Roasted Turkey Breast 99% Fat Free Artisan Golden Roasted Turkey Breast	56.0g	1.92	50	1.0g	1.0g	0.0g	0.5g	12.0g
99% Fat Free Artisan Golden Roasted Turkey Breast Brand: WEGMANS Category: POULTRY, CHICKEN & TURKEY Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Poultry, Chicken & Turkey 99% Lean 1% Fat Ground... 99% Lean 1% Fat Ground Turkey 99% Lean 1% Fat Ground Turkey WEGMANS FOOD MARKETS, INC. Poultry, Chicken & Turkey 99% Lean 1% Fat Ground Turkey 99% Lean 1% Fat Ground Turkey 99% Lean 1% Fat Ground Turkey	112.0g	1.89	120	1.0g	0.0g	0.0g	0.5g	29.0g
99% Lean 1% Fat Ground Turkey Brand: WEGMANS Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 29.0g
Save to Collection Amazon	TECUMSEH POULTRY, L.L.C. Poultry, Chicken & Turkey 99% Lean Ground Chicke... 99% Lean Ground Chicken Breast 99% Lean Ground Chicken Breast TECUMSEH POULTRY, L.L.C. Poultry, Chicken & Turkey 99% Lean Ground Chicken Breast 99% Lean Ground Chicken Breast 99% Lean Ground Chicken Breast	112.0g	1.9	110	1.0g	1.0g	0.0g	1.0g	26.0g
99% Lean Ground Chicken Breast Brand: SMART CHICKEN Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 26.0g
Save to Collection Amazon	AHOLD USA, INC. Poultry, Chicken & Turkey Ahold, Breaded Chicken... Ahold, Breaded Chicken Parmesan Ahold, Breaded Chicken Parmesan AHOLD USA, INC. Poultry, Chicken & Turkey Ahold, Breaded Chicken Parmesan Ahold, Breaded Chicken Parmesan Ahold, Breaded Chicken Parmesan	254.0g	43.42	460	24.0g	3.0g	1.0g	26.0g	51.0g
Ahold, Breaded Chicken Parmesan Brand: AHOLD Category: POULTRY, CHICKEN & TURKEY Serving: 254.0g BSI 43.42 Carbs 24.0g Sugar 3.0g Fiber 1.0g Fat 26.0g Protein 51.0g
Save to Collection Amazon	AMYLU FOODS LLC Poultry, Chicken & Turkey Apple & Gouda Chicken ... Apple & Gouda Chicken Sausages, Apple & Gouda Apple & Gouda Chicken Sausages, Apple & Gouda AMYLU FOODS LLC Poultry, Chicken & Turkey Apple & Gouda Chicken Sausages, Apple... Apple & Gouda Chicken Sausages, Apple & Gouda Apple & Gouda Chicken Sausages, Apple & Gouda	64.0g	7.61	110	4.0g	3.0g	0.0g	5.0g	12.0g
Apple & Gouda Chicken Sausages, Apple & Gouda Brand: AMYLU Category: POULTRY, CHICKEN & TURKEY Serving: 64.0g BSI 7.61 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 5.0g Protein 12.0g
Save to Collection Amazon	THE HILLSHIRE BRANDS COMPANY Poultry, Chicken & Turkey Applewood Smoke Chicke... Applewood Smoke Chicken Fully Cooked Sausage Patties, Applewood Smoke Chicken Applewood Smoke Chicken Fully Cooked Sausage Patties, Applewood Smoke Chicken THE HILLSHIRE BRANDS COMPANY Poultry, Chicken & Turkey Applewood Smoke Chicken Fully Cooked ... Applewood Smoke Chicken Fully Cooked Sausage Patties, Applewood Smoke Chicken Applewood Smoke Chicken Fully Cooked Sausage Patties, Applewood Smoke Chicken	64.0g	5.7	120	3.0g	1.0g	0.0g	8.0g	10.0g
Applewood Smoke Chicken Fully Cooked Sausage Patties, Applewood Smoke Chicken Brand: JIMMY DEAN Category: POULTRY, CHICKEN & TURKEY Serving: 64.0g BSI 5.7 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 10.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Poultry, Chicken & Turkey Applewood Smoke Flavor... Applewood Smoke Flavor Turkey Breast Tenderloin, Applewood Smoke Applewood Smoke Flavor Turkey Breast Tenderloin, Applewood Smoke JENNIE-O TURKEY STORE, INC. Poultry, Chicken & Turkey Applewood Smoke Flavor Turkey Breast ... Applewood Smoke Flavor Turkey Breast Tenderloin, Applewood Smoke Applewood Smoke Flavor Turkey Breast Tenderloin, Applewood Smoke	112.0g	7.7	120	4.0g	3.0g	0.0g	1.0g	20.0g
Applewood Smoke Flavor Turkey Breast Tenderloin, Applewood Smoke Brand: JENNIE-O Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 7.7 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 1.0g Protein 20.0g
Save to Collection Amazon	LIDL Poultry, Chicken & Turkey Applewood Smoke Flavor... Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke LIDL Poultry, Chicken & Turkey Applewood Smoke Flavor Turkey Breast ... Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke	112.0g	7.69	100	4.0g	3.0g	0.0g	0.5g	21.0g
Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Brand: LIDL Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 7.69 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.5g Protein 21.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Poultry, Chicken & Turkey Applewood Smoke Flavor... Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke JENNIE-O TURKEY STORE, INC. Poultry, Chicken & Turkey Applewood Smoke Flavor Turkey Breast ... Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke	112.0g	7.69	100	4.0g	3.0g	0.0g	0.5g	21.0g
Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Brand: JENNIE-O Category: POULTRY, CHICKEN & TURKEY Serving: 112.0g BSI 7.69 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.5g Protein 21.0g
Save to Collection Amazon	AQUA FARMS CRAWFISH, INC. Poultry, Chicken & Turkey Armadillo Eggs Armadillo Eggs Armadillo Eggs AQUA FARMS CRAWFISH, INC. Poultry, Chicken & Turkey Armadillo Eggs Armadillo Eggs Armadillo Eggs	85.0g	15.25	170	8.0g	7.0g	0.0g	9.0g	13.0g
Armadillo Eggs Brand: WESTERN GRILLERS Category: POULTRY, CHICKEN & TURKEY Serving: 85.0g BSI 15.25 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 9.0g Protein 13.0g
Save to Collection Amazon	TARGET STORES Poultry, Chicken & Turkey Asparagus & Cheddar St... Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar TARGET STORES Poultry, Chicken & Turkey Asparagus & Cheddar Stuffed Chicken B... Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar	140.0g	3.81	190	2.0g	0.0g	0.0g	6.0g	29.0g
Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar Brand: ARCHER FARMS Category: POULTRY, CHICKEN & TURKEY Serving: 140.0g BSI 3.81 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 29.0g
Save to Collection Amazon	TARGET STORES Poultry, Chicken & Turkey Asparagus & Cheddar St... Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar TARGET STORES Poultry, Chicken & Turkey Asparagus & Cheddar Stuffed Chicken B... Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar	142.0g	3.82	170	2.0g	1.0g	0.0g	5.0g	29.0g
Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar Brand: ARCHER FARMS Category: POULTRY, CHICKEN & TURKEY Serving: 142.0g BSI 3.82 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 29.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍗 Poultry, Chicken & Turkey | Diabetic Food Analysis & Blood Sugar Impact

4 Turkey Patties, Lightly Seasoned

85% Lean 15% Fat Turkey Breakfast Sausage, Turkey

91% Lean | 9% Fat Ground Turkey

93% Lean 7% Fat Ground Turkey

94% Lean, 6% Fat Ground Turkey

94% Lean/6% Fat Ground Turkey

94% Lean 6% Fat Ground Turkey Patties

94% Lean/6% Fat Turkey Burgers

99% Fat Free Artisan Golden Roasted Turkey Breast

99% Lean 1% Fat Ground Turkey

99% Lean Ground Chicken Breast

Ahold, Breaded Chicken Parmesan

Apple & Gouda Chicken Sausages, Apple & Gouda

Applewood Smoke Chicken Fully Cooked Sausage Patties, Applewood Smoke Chicken

Applewood Smoke Flavor Turkey Breast Tenderloin, Applewood Smoke

Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke