What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Caffeine Free Orange D... Caffeine Free Orange Drink Mix, Orange Caffeine Free Orange Drink Mix, Orange KRAFT HEINZ FOODS COMPANY Powdered Drinks Caffeine Free Orange Drink Mix, Orange Caffeine Free Orange Drink Mix, Orange Caffeine Free Orange Drink Mix, Orange	17.0g	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Caffeine Free Orange Drink Mix, Orange Brand: KOOL-AID Category: POWDERED DRINKS Serving: 17.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Caffeine Free Shockin'... Caffeine Free Shockin' Blue Raspberry Sour Drink Mix, Shockin' Blue Raspberry Caffeine Free Shockin' Blue Raspberry Sour Drink Mix, Shockin' Blue Raspberry KRAFT HEINZ FOODS COMPANY Powdered Drinks Caffeine Free Shockin' Blue Raspberry... Caffeine Free Shockin' Blue Raspberry Sour Drink Mix, Shockin' Blue Raspberry Caffeine Free Shockin' Blue Raspberry Sour Drink Mix, Shockin' Blue Raspberry	27.0g	50.0	100	25.0g	25.0g	0.0g	0.0g	0.0g
Caffeine Free Shockin' Blue Raspberry Sour Drink Mix, Shockin' Blue Raspberry Brand: KOOL-AID Category: POWDERED DRINKS Serving: 27.0g BSI 50.0 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Caffeine Free Snappin'... Caffeine Free Snappin' Green Apple Sour Drink Mix, Snappin' Green Apple Caffeine Free Snappin' Green Apple Sour Drink Mix, Snappin' Green Apple KRAFT HEINZ FOODS COMPANY Powdered Drinks Caffeine Free Snappin' Green Apple So... Caffeine Free Snappin' Green Apple Sour Drink Mix, Snappin' Green Apple Caffeine Free Snappin' Green Apple Sour Drink Mix, Snappin' Green Apple	27.0g	50.0	100	25.0g	25.0g	0.0g	0.0g	0.0g
Caffeine Free Snappin' Green Apple Sour Drink Mix, Snappin' Green Apple Brand: KOOL-AID Category: POWDERED DRINKS Serving: 27.0g BSI 50.0 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Caffeine Free Strawber... Caffeine Free Strawberry Kiwi Drink Mix, Strawberry Kiwi Caffeine Free Strawberry Kiwi Drink Mix, Strawberry Kiwi KRAFT HEINZ FOODS COMPANY Powdered Drinks Caffeine Free Strawberry Kiwi Drink M... Caffeine Free Strawberry Kiwi Drink Mix, Strawberry Kiwi Caffeine Free Strawberry Kiwi Drink Mix, Strawberry Kiwi	17.0g	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Caffeine Free Strawberry Kiwi Drink Mix, Strawberry Kiwi Brand: KOOL-AID Category: POWDERED DRINKS Serving: 17.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Powdered Drinks Caffe Mocha, Latte Caffe Mocha, Latte Caffe Mocha, Latte STARBUCKS COFFEE COMPANY Powdered Drinks Caffe Mocha, Latte Caffe Mocha, Latte Caffe Mocha, Latte	37.0g	41.77	150	24.0g	20.0g	2.0g	4.5g	6.0g
Caffe Mocha, Latte Brand: STARBUCKS Category: POWDERED DRINKS Serving: 37.0g BSI 41.77 Carbs 24.0g Sugar 20.0g Fiber 2.0g Fat 4.5g Protein 6.0g
Save to Collection Amazon	PREMIER NUTRITION CORPORATION Powdered Drinks Caf Latte High Protein... Caf Latte High Protein Shake, Caf Latte Caf Latte High Protein Shake, Caf Latte PREMIER NUTRITION CORPORATION Powdered Drinks Caf Latte High Protein Shake, Caf Latte Caf Latte High Protein Shake, Caf Latte Caf Latte High Protein Shake, Caf Latte	345.0ml	5.76	159	5.0g	1.0g	2.1g	3.0g	30.0g
Caf Latte High Protein Shake, Caf Latte Brand: PREMIER PROTEIN Category: POWDERED DRINKS Serving: 345.0ml BSI 5.76 Carbs 5.0g Sugar 1.0g Fiber 2.1g Fat 3.0g Protein 30.0g
Save to Collection Amazon	HEALTH MATTERS AMERICA INC. Powdered Drinks Camu Camu Berry Powder Camu Camu Berry Powder Camu Camu Berry Powder HEALTH MATTERS AMERICA INC. Powdered Drinks Camu Camu Berry Powder Camu Camu Berry Powder Camu Camu Berry Powder	5.0g	6.0	15	5.0g	0.0g	2.0g	0.0g	0.0g
Camu Camu Berry Powder Brand: HEALTH MATTERS AMERICA INC. Category: POWDERED DRINKS Serving: 5.0g BSI 6.0 Carbs 5.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NAVITAS, LLC Powdered Drinks Camu + Orange + Acerol... Camu + Orange + Acerola Cherry Organic Superfood+ Immunity Blend, Camu + Orange + Acerola Cherry Camu + Orange + Acerola Cherry Organic Superfood+ Immunity Blend, Camu + Orange + Acerola Cherry NAVITAS, LLC Powdered Drinks Camu + Orange + Acerola Cherry Organi... Camu + Orange + Acerola Cherry Organic Superfood+ Immunity Blend, Camu + Orange + Acerola Cherry Camu + Orange + Acerola Cherry Organic Superfood+ Immunity Blend, Camu + Orange + Acerola Cherry	4.0g	4.0	15	3.0g	1.0g	1.0g	0.0g	0.0g
Camu + Orange + Acerola Cherry Organic Superfood+ Immunity Blend, Camu + Orange + Acerola Cherry Brand: NAVITAS ORGANICS Category: POWDERED DRINKS Serving: 4.0g BSI 4.0 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCSTEVEN'S INC. Powdered Drinks Candy Cane Chocolate T... Candy Cane Chocolate Truffle Cocoa Mix, Candy Cane Candy Cane Chocolate Truffle Cocoa Mix, Candy Cane MCSTEVEN'S INC. Powdered Drinks Candy Cane Chocolate Truffle Cocoa Mi... Candy Cane Chocolate Truffle Cocoa Mix, Candy Cane Candy Cane Chocolate Truffle Cocoa Mix, Candy Cane	35.0g	52.89	140	28.0g	26.0g	1.0g	2.0g	2.0g
Candy Cane Chocolate Truffle Cocoa Mix, Candy Cane Brand: HARRY & DAVID Category: POWDERED DRINKS Serving: 35.0g BSI 52.89 Carbs 28.0g Sugar 26.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	INDULGENT FOODS, LLC Powdered Drinks Candycane Cocoa Candycane Cocoa Candycane Cocoa INDULGENT FOODS, LLC Powdered Drinks Candycane Cocoa Candycane Cocoa Candycane Cocoa	40.0g	64.72	170	33.0g	26.0g	0.0g	2.5g	2.0g
Candycane Cocoa Brand: STEPHEN'S Category: POWDERED DRINKS Serving: 40.0g BSI 64.72 Carbs 33.0g Sugar 26.0g Fiber 0.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	MCSTEVEN'S INC. Powdered Drinks Candy Cane Cocoa, Cand... Candy Cane Cocoa, Candy Cane Candy Cane Cocoa, Candy Cane MCSTEVEN'S INC. Powdered Drinks Candy Cane Cocoa, Candy Cane Candy Cane Cocoa, Candy Cane Candy Cane Cocoa, Candy Cane	35.0g	56.81	140	30.0g	27.0g	1.0g	2.0g	2.0g
Candy Cane Cocoa, Candy Cane Brand: THE ELF ON THE SHELF Category: POWDERED DRINKS Serving: 35.0g BSI 56.81 Carbs 30.0g Sugar 27.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	INDULGENT FOODS, LLC Powdered Drinks Candycane Cocoa, Milk ... Candycane Cocoa, Milk Chocolate Hot Cocoa With Peppermint Candycane Cocoa, Milk Chocolate Hot Cocoa With Peppermint INDULGENT FOODS, LLC Powdered Drinks Candycane Cocoa, Milk Chocolate Hot C... Candycane Cocoa, Milk Chocolate Hot Cocoa With Peppermint Candycane Cocoa, Milk Chocolate Hot Cocoa With Peppermint	15.0g	17.3	60	10.0g	6.0g	1.0g	2.5g	1.0g
Candycane Cocoa, Milk Chocolate Hot Cocoa With Peppermint Brand: STEPHEN'S Category: POWDERED DRINKS Serving: 15.0g BSI 17.3 Carbs 10.0g Sugar 6.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	MCSTEVEN'S INC. Powdered Drinks Candy Cane Cocoa Mix, ... Candy Cane Cocoa Mix, Candy Cane Candy Cane Cocoa Mix, Candy Cane MCSTEVEN'S INC. Powdered Drinks Candy Cane Cocoa Mix, Candy Cane Candy Cane Cocoa Mix, Candy Cane Candy Cane Cocoa Mix, Candy Cane	35.0g	56.81	140	30.0g	27.0g	1.0g	2.0g	2.0g
Candy Cane Cocoa Mix, Candy Cane Brand: MCSTEVEN'S Category: POWDERED DRINKS Serving: 35.0g BSI 56.81 Carbs 30.0g Sugar 27.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	INDULGENT FOODS, LLC Powdered Drinks Candycane Cocoa, Peppe... Candycane Cocoa, Peppermint Candycane Cocoa, Peppermint INDULGENT FOODS, LLC Powdered Drinks Candycane Cocoa, Peppermint Candycane Cocoa, Peppermint Candycane Cocoa, Peppermint	40.0g	67.02	170	34.0g	26.0g	0.0g	2.5g	1.0g
Candycane Cocoa, Peppermint Brand: STEPHEN'S Category: POWDERED DRINKS Serving: 40.0g BSI 67.02 Carbs 34.0g Sugar 26.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	INDULGENT FOODS, LLC Powdered Drinks Candycane Cocoa, Peppe... Candycane Cocoa, Peppermint Candycane Cocoa, Peppermint INDULGENT FOODS, LLC Powdered Drinks Candycane Cocoa, Peppermint Candycane Cocoa, Peppermint Candycane Cocoa, Peppermint	40.0g	67.02	170	34.0g	26.0g	0.0g	2.5g	1.0g
Candycane Cocoa, Peppermint Brand: STEPHEN'S Category: POWDERED DRINKS Serving: 40.0g BSI 67.02 Carbs 34.0g Sugar 26.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	PELICAN BAY LTD. INC. Powdered Drinks Candy Cane Hot Chocola... Candy Cane Hot Chocolate Mix, Candy Cane Candy Cane Hot Chocolate Mix, Candy Cane PELICAN BAY LTD. INC. Powdered Drinks Candy Cane Hot Chocolate Mix, Candy Cane Candy Cane Hot Chocolate Mix, Candy Cane Candy Cane Hot Chocolate Mix, Candy Cane	28.0g	41.16	100	22.0g	21.0g	1.0g	1.0g	2.0g
Candy Cane Hot Chocolate Mix, Candy Cane Brand: SISTERS GOURMET Category: POWDERED DRINKS Serving: 28.0g BSI 41.16 Carbs 22.0g Sugar 21.0g Fiber 1.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	TARGET STORES Powdered Drinks Candy Cane Hot Cocoa M... Candy Cane Hot Cocoa Mix, Candy Cane Candy Cane Hot Cocoa Mix, Candy Cane TARGET STORES Powdered Drinks Candy Cane Hot Cocoa Mix, Candy Cane Candy Cane Hot Cocoa Mix, Candy Cane Candy Cane Hot Cocoa Mix, Candy Cane	28.0g	47.64	100	25.0g	23.0g	1.0g	0.0g	1.0g
Candy Cane Hot Cocoa Mix, Candy Cane Brand: ARCHER FARMS Category: POWDERED DRINKS Serving: 28.0g BSI 47.64 Carbs 25.0g Sugar 23.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WAL-MART STORES, INC. Powdered Drinks Candy Cane Hot Cocoa M... Candy Cane Hot Cocoa Mix, Candy Cane Candy Cane Hot Cocoa Mix, Candy Cane WAL-MART STORES, INC. Powdered Drinks Candy Cane Hot Cocoa Mix, Candy Cane Candy Cane Hot Cocoa Mix, Candy Cane Candy Cane Hot Cocoa Mix, Candy Cane	35.0g	52.66	140	28.0g	22.0g	1.0g	3.0g	2.0g
Candy Cane Hot Cocoa Mix, Candy Cane Brand: GREAT VALUE Category: POWDERED DRINKS Serving: 35.0g BSI 52.66 Carbs 28.0g Sugar 22.0g Fiber 1.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Powdered Drinks Candy Cane Hot Cocoa M... Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane CONAGRA BRANDS, INC. Powdered Drinks Candy Cane Hot Cocoa Mix With Pepperm... Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane	21.0g	29.27	90	16.0g	12.0g	1.0g	2.0g	1.0g
Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows, Candy Cane Brand: SWISS MISS Category: POWDERED DRINKS Serving: 21.0g BSI 29.27 Carbs 16.0g Sugar 12.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	GRUPO DILCOMER, S.A. DE C.V. Powdered Drinks Cantaloupe Naturally F... Cantaloupe Naturally Flavored Drink Mix, Cantaloupe Cantaloupe Naturally Flavored Drink Mix, Cantaloupe GRUPO DILCOMER, S.A. DE C.V. Powdered Drinks Cantaloupe Naturally Flavored Drink M... Cantaloupe Naturally Flavored Drink Mix, Cantaloupe Cantaloupe Naturally Flavored Drink Mix, Cantaloupe	22.0g	44.0	90	22.0g	22.0g	0.0g	0.0g	0.0g
Cantaloupe Naturally Flavored Drink Mix, Cantaloupe Brand: KLASS Category: POWDERED DRINKS Serving: 22.0g BSI 44.0 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Caffeine Free Orange Drink Mix, Orange

Caffeine Free Shockin' Blue Raspberry Sour Drink Mix, Shockin' Blue Raspberry

Caffeine Free Snappin' Green Apple Sour Drink Mix, Snappin' Green Apple

Caffeine Free Strawberry Kiwi Drink Mix, Strawberry Kiwi

Caffe Mocha, Latte

Caf Latte High Protein Shake, Caf Latte

Camu Camu Berry Powder

Camu + Orange + Acerola Cherry Organic Superfood+ Immunity Blend, Camu + Orange + Acerola Cherry

Candy Cane Chocolate Truffle Cocoa Mix, Candy Cane

Candycane Cocoa

Candy Cane Cocoa, Candy Cane

Candycane Cocoa, Milk Chocolate Hot Cocoa With Peppermint

Candy Cane Cocoa Mix, Candy Cane

Candycane Cocoa, Peppermint

Candycane Cocoa, Peppermint

Candy Cane Hot Chocolate Mix, Candy Cane

Candy Cane Hot Cocoa Mix, Candy Cane