What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Strawberry Pineapple D... Strawberry Pineapple Drink Mix Packets, Strawberry Pineapple Strawberry Pineapple Drink Mix Packets, Strawberry Pineapple KRAFT HEINZ FOODS COMPANY Powdered Drinks Strawberry Pineapple Drink Mix Packet... Strawberry Pineapple Drink Mix Packets, Strawberry Pineapple Strawberry Pineapple Drink Mix Packets, Strawberry Pineapple	15.0g	28.0	60	14.0g	13.0g	0.0g	0.0g	0.0g
Strawberry Pineapple Drink Mix Packets, Strawberry Pineapple Brand: MIO Category: POWDERED DRINKS Serving: 15.0g BSI 28.0 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NESTLE USA INC. Powdered Drinks Strawberry Powder, Str... Strawberry Powder, Strawberry Strawberry Powder, Strawberry NESTLE USA INC. Powdered Drinks Strawberry Powder, Strawberry Strawberry Powder, Strawberry Strawberry Powder, Strawberry	15.0g	25.99	50	14.0g	10.0g	1.0g	0.0g	0.0g
Strawberry Powder, Strawberry Brand: NESQUIK Category: POWDERED DRINKS Serving: 15.0g BSI 25.99 Carbs 14.0g Sugar 10.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NESTLE USA INC. Powdered Drinks Strawberry Powder, Str... Strawberry Powder, Strawberry Strawberry Powder, Strawberry NESTLE USA INC. Powdered Drinks Strawberry Powder, Strawberry Strawberry Powder, Strawberry Strawberry Powder, Strawberry	14.0g	28.0	60	14.0g	14.0g	0.0g	0.0g	0.0g
Strawberry Powder, Strawberry Brand: NESQUIK Category: POWDERED DRINKS Serving: 14.0g BSI 28.0 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FRESH GOURMET COMPANY Powdered Drinks Strawberry Quick Smoot... Strawberry Quick Smoothie Mix, Strawberry Strawberry Quick Smoothie Mix, Strawberry FRESH GOURMET COMPANY Powdered Drinks Strawberry Quick Smoothie Mix, Strawb... Strawberry Quick Smoothie Mix, Strawberry Strawberry Quick Smoothie Mix, Strawberry	17.0g	29.65	70	15.0g	14.0g	0.0g	0.0g	1.0g
Strawberry Quick Smoothie Mix, Strawberry Brand: JUST ADD Category: POWDERED DRINKS Serving: 17.0g BSI 29.65 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	THINKTHIN, LLC Powdered Drinks Strawberry Raspberry H... Strawberry Raspberry High Protein Smoothie Mix, Strawberry Raspberry Strawberry Raspberry High Protein Smoothie Mix, Strawberry Raspberry THINKTHIN, LLC Powdered Drinks Strawberry Raspberry High Protein Smo... Strawberry Raspberry High Protein Smoothie Mix, Strawberry Raspberry Strawberry Raspberry High Protein Smoothie Mix, Strawberry Raspberry	39.0g	23.91	140	18.0g	8.0g	5.0g	1.0g	15.0g
Strawberry Raspberry High Protein Smoothie Mix, Strawberry Raspberry Brand: THINKTHIN Category: POWDERED DRINKS Serving: 39.0g BSI 23.91 Carbs 18.0g Sugar 8.0g Fiber 5.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Powdered Drinks Strawberry Smoothie Mi... Strawberry Smoothie Mix, Strawberry Strawberry Smoothie Mix, Strawberry MCCORMICK & COMPANY, INC. Powdered Drinks Strawberry Smoothie Mix, Strawberry Strawberry Smoothie Mix, Strawberry Strawberry Smoothie Mix, Strawberry	20.0g	40.0	80	20.0g	20.0g	0.0g	0.0g	0.0g
Strawberry Smoothie Mix, Strawberry Brand: MCCORMICK Category: POWDERED DRINKS Serving: 20.0g BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DLGLLC INC. Powdered Drinks Strawberry Watermelon ... Strawberry Watermelon Electrolyte Drink Mix Hydration+ Sticks, Strawberry Watermelon Strawberry Watermelon Electrolyte Drink Mix Hydration+ Sticks, Strawberry Watermelon DLGLLC INC. Powdered Drinks Strawberry Watermelon Electrolyte Dri... Strawberry Watermelon Electrolyte Drink Mix Hydration+ Sticks, Strawberry Watermelon Strawberry Watermelon Electrolyte Drink Mix Hydration+ Sticks, Strawberry Watermelon	9.3g	7.99	20	5.0g	2.0g	1.0g	0.0g	0.0g
Strawberry Watermelon Electrolyte Drink Mix Hydration+ Sticks, Strawberry Watermelon Brand: PRIME Category: POWDERED DRINKS Serving: 9.3g BSI 7.99 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Powdered Drinks Strawberry Watermelon ... Strawberry Watermelon Flavor Drink Mix, Strawberry Watermelon Strawberry Watermelon Flavor Drink Mix, Strawberry Watermelon WAL-MART STORES, INC. Powdered Drinks Strawberry Watermelon Flavor Drink Mi... Strawberry Watermelon Flavor Drink Mix, Strawberry Watermelon Strawberry Watermelon Flavor Drink Mix, Strawberry Watermelon	4.5g	8.0	15	4.0g	3.0g	0.0g	0.0g	0.0g
Strawberry Watermelon Flavor Drink Mix, Strawberry Watermelon Brand: GREAT VALUE Category: POWDERED DRINKS Serving: 4.5g BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GRUPO DILCOMER, S.A. DE C.V. Powdered Drinks Strawberry Watermelon ... Strawberry Watermelon Flavored Fresandia Drink Mix, Strawberry Watermelon Strawberry Watermelon Flavored Fresandia Drink Mix, Strawberry Watermelon GRUPO DILCOMER, S.A. DE C.V. Powdered Drinks Strawberry Watermelon Flavored Fresan... Strawberry Watermelon Flavored Fresandia Drink Mix, Strawberry Watermelon Strawberry Watermelon Flavored Fresandia Drink Mix, Strawberry Watermelon	22.0g	42.0	80	21.0g	21.0g	0.0g	0.0g	0.0g
Strawberry Watermelon Flavored Fresandia Drink Mix, Strawberry Watermelon Brand: KLASS Category: POWDERED DRINKS Serving: 22.0g BSI 42.0 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Powdered Drinks Strawberry & Watermelo... Strawberry & Watermelon Flavor Smoothie USDA Branded Powdered Drinks Strawberry & Watermelon Flavor Smoothie Strawberry & Watermelon Flavor Smoothie	93.0ml	21.91	50	11.0g	9.0g	0.0g	0.0g	2.0g
Strawberry & Watermelon Flavor Smoothie Brand: DANIMALS Category: POWDERED DRINKS Serving: 93.0ml BSI 21.91 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	TARGET STORES Powdered Drinks Strawberry White Choco... Strawberry White Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix, Strawberry White Chocolate Strawberry White Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix, Strawberry White Chocolate TARGET STORES Powdered Drinks Strawberry White Chocolate Hot Drink ... Strawberry White Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix, Strawberry White Chocolate Strawberry White Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix, Strawberry White Chocolate	56.0g	66.06	310	35.0g	32.0g	0.0g	17.0g	3.0g
Strawberry White Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix, Strawberry White Chocolate Brand: FAVORITE DAY Category: POWDERED DRINKS Serving: 56.0g BSI 66.06 Carbs 35.0g Sugar 32.0g Fiber 0.0g Fat 17.0g Protein 3.0g
Save to Collection Amazon	TARGET STORES Powdered Drinks Strawberry White Choco... Strawberry White Chocolate Rosettes Hot Drink Bombs With Mini Marshmallows And Red Confetti Hearts Inside, Strawberry White Chocolate Rosettes Strawberry White Chocolate Rosettes Hot Drink Bombs With Mini Marshmallows And Red Confetti Hearts Inside, Strawberry White Chocolate Rosettes TARGET STORES Powdered Drinks Strawberry White Chocolate Rosettes H... Strawberry White Chocolate Rosettes Hot Drink Bombs With Mini Marshmallows And Red Confetti Hearts Inside, Strawberry White Chocolate Rosettes Strawberry White Chocolate Rosettes Hot Drink Bombs With Mini Marshmallows And Red Confetti Hearts Inside, Strawberry White Chocolate Rosettes	26.0g	34.48	120	18.0g	18.0g	0.0g	6.0g	1.0g
Strawberry White Chocolate Rosettes Hot Drink Bombs With Mini Marshmallows And Red Confetti Hearts Inside, Strawberry White Chocolate Rosettes Brand: FAVORITE DAY Category: POWDERED DRINKS Serving: 26.0g BSI 34.48 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	MAGIC STRAWS, LLC Powdered Drinks Straws, Strawberry, Milk Straws, Strawberry, Milk Straws, Strawberry, Milk MAGIC STRAWS, LLC Powdered Drinks Straws, Strawberry, Milk Straws, Strawberry, Milk Straws, Strawberry, Milk	5.2g	10.4	21	5.2g	5.2g	0.0g	0.0g	0.0g
Straws, Strawberry, Milk Brand: MILK MAGIC Category: POWDERED DRINKS Serving: 5.2g BSI 10.4 Carbs 5.2g Sugar 5.2g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PEPSI-COLA NORTH AMERICA INC. Powdered Drinks Subtly Sweet Iced Tea Subtly Sweet Iced Tea Subtly Sweet Iced Tea PEPSI-COLA NORTH AMERICA INC. Powdered Drinks Subtly Sweet Iced Tea Subtly Sweet Iced Tea Subtly Sweet Iced Tea	500.0ml	10.0	20	5.0g	5.0g	0.0g	0.0g	0.0g
Subtly Sweet Iced Tea Brand: PURE LEAF Category: POWDERED DRINKS Serving: 500.0ml BSI 10.0 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PEPSI-COLA NORTH AMERICA INC. Powdered Drinks Subtly Sweet Real Brew... Subtly Sweet Real Brewed Tea, Subtly Sweet Subtly Sweet Real Brewed Tea, Subtly Sweet PEPSI-COLA NORTH AMERICA INC. Powdered Drinks Subtly Sweet Real Brewed Tea, Subtly ... Subtly Sweet Real Brewed Tea, Subtly Sweet Subtly Sweet Real Brewed Tea, Subtly Sweet	500.0ml	10.0	20	5.0g	5.0g	0.0g	0.0g	0.0g
Subtly Sweet Real Brewed Tea, Subtly Sweet Brand: PURE LEAF Category: POWDERED DRINKS Serving: 500.0ml BSI 10.0 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MSRF, INC. Powdered Drinks Sugar Cookie Hot Cocoa... Sugar Cookie Hot Cocoa Mix Sugar Cookie Hot Cocoa Mix MSRF, INC. Powdered Drinks Sugar Cookie Hot Cocoa Mix Sugar Cookie Hot Cocoa Mix Sugar Cookie Hot Cocoa Mix	28.0g	53.62	100	27.0g	19.0g	0.0g	0.0g	1.0g
Sugar Cookie Hot Cocoa Mix Brand: NORTHPOLE Category: POWDERED DRINKS Serving: 28.0g BSI 53.62 Carbs 27.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TRILLIANT FOOD AND NUTRITION, LLC Powdered Drinks Sugar Cookie Sweet & C... Sugar Cookie Sweet & Creamy Latte, Sugar Cookie Sugar Cookie Sweet & Creamy Latte, Sugar Cookie TRILLIANT FOOD AND NUTRITION, LLC Powdered Drinks Sugar Cookie Sweet & Creamy Latte, Su... Sugar Cookie Sweet & Creamy Latte, Sugar Cookie Sugar Cookie Sweet & Creamy Latte, Sugar Cookie	20.0g	15.58	60	8.0g	8.0g	0.0g	3.5g	0.0g
Sugar Cookie Sweet & Creamy Latte, Sugar Cookie Brand: CAF CAPS Category: POWDERED DRINKS Serving: 20.0g BSI 15.58 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	EVERLY, LLC Powdered Drinks Sugar Free Drink Mix, ... Sugar Free Drink Mix, Strawberry, Lemonade Sugar Free Drink Mix, Strawberry, Lemonade EVERLY, LLC Powdered Drinks Sugar Free Drink Mix, Strawberry, Lem... Sugar Free Drink Mix, Strawberry, Lemonade Sugar Free Drink Mix, Strawberry, Lemonade	3.4g	2.0	5	2.0g	0.0g	1.0g	0.0g	0.0g
Sugar Free Drink Mix, Strawberry, Lemonade Brand: EVERLY Category: POWDERED DRINKS Serving: 3.4g BSI 2.0 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OSO DISTRIBUCIONES,S.A. DE C V Powdered Drinks Sugar Sweetened Iced T... Sugar Sweetened Iced Tea Mix Sugar Sweetened Iced Tea Mix OSO DISTRIBUCIONES,S.A. DE C V Powdered Drinks Sugar Sweetened Iced Tea Mix Sugar Sweetened Iced Tea Mix Sugar Sweetened Iced Tea Mix	18.0g	34.0	70	17.0g	17.0g	0.0g	0.0g	0.0g
Sugar Sweetened Iced Tea Mix Brand: LIPTON Category: POWDERED DRINKS Serving: 18.0g BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Powdered Drinks Sugar Sweetened Iced T... Sugar Sweetened Iced Tea Mix , Lemon Sugar Sweetened Iced Tea Mix , Lemon SAFEWAY, INC. Powdered Drinks Sugar Sweetened Iced Tea Mix , Lemon Sugar Sweetened Iced Tea Mix , Lemon Sugar Sweetened Iced Tea Mix , Lemon	18.0g	36.0	70	18.0g	16.0g	0.0g	0.0g	0.0g
Sugar Sweetened Iced Tea Mix , Lemon Brand: SIGNATURE KITCHENS Category: POWDERED DRINKS Serving: 18.0g BSI 36.0 Carbs 18.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Strawberry Pineapple Drink Mix Packets, Strawberry Pineapple

Strawberry Powder, Strawberry

Strawberry Powder, Strawberry

Strawberry Quick Smoothie Mix, Strawberry

Strawberry Raspberry High Protein Smoothie Mix, Strawberry Raspberry

Strawberry Smoothie Mix, Strawberry

Strawberry Watermelon Electrolyte Drink Mix Hydration+ Sticks, Strawberry Watermelon

Strawberry Watermelon Flavor Drink Mix, Strawberry Watermelon

Strawberry Watermelon Flavored Fresandia Drink Mix, Strawberry Watermelon

Strawberry & Watermelon Flavor Smoothie

Strawberry White Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix, Strawberry White Chocolate

Strawberry White Chocolate Rosettes Hot Drink Bombs With Mini Marshmallows And Red Confetti Hearts Inside, Strawberry White Chocolate Rosettes

Straws, Strawberry, Milk

Subtly Sweet Iced Tea

Subtly Sweet Real Brewed Tea, Subtly Sweet

Sugar Cookie Hot Cocoa Mix

Sugar Cookie Sweet & Creamy Latte, Sugar Cookie

Sugar Free Drink Mix, Strawberry, Lemonade

Sugar Sweetened Iced Tea Mix

Sugar Sweetened Iced Tea Mix , Lemon