What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Chai Tea Latte Blend W... Chai Tea Latte Blend With Milk Creamer T Disc, Chai Tea Latte Chai Tea Latte Blend With Milk Creamer T Disc, Chai Tea Latte KRAFT HEINZ FOODS COMPANY Powdered Drinks Chai Tea Latte Blend With Milk Creame... Chai Tea Latte Blend With Milk Creamer T Disc, Chai Tea Latte Chai Tea Latte Blend With Milk Creamer T Disc, Chai Tea Latte	22.5g	35.2	90	18.0g	13.0g	0.0g	2.0g	1.0g
Chai Tea Latte Blend With Milk Creamer T Disc, Chai Tea Latte Brand: TASSIMO Category: POWDERED DRINKS Serving: 22.5g BSI 35.2 Carbs 18.0g Sugar 13.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	RITE AID CORPORATION Powdered Drinks Chai Tea Latte Drink M... Chai Tea Latte Drink Mix Single Serve Cups, Chai Tea Chai Tea Latte Drink Mix Single Serve Cups, Chai Tea RITE AID CORPORATION Powdered Drinks Chai Tea Latte Drink Mix Single Serve... Chai Tea Latte Drink Mix Single Serve Cups, Chai Tea Chai Tea Latte Drink Mix Single Serve Cups, Chai Tea	15.0g	100.0	70	10.0g	7.0g	0.0g	2.5g	1.0g
Chai Tea Latte Drink Mix Single Serve Cups, Chai Tea Brand: BIG WIN Category: POWDERED DRINKS Serving: 15.0g BSI 100.0 Carbs 10.0g Sugar 7.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	MCSTEVEN'S INC. Powdered Drinks Chai Tea Latte Mix, Ch... Chai Tea Latte Mix, Chai Tea Chai Tea Latte Mix, Chai Tea MCSTEVEN'S INC. Powdered Drinks Chai Tea Latte Mix, Chai Tea Chai Tea Latte Mix, Chai Tea Chai Tea Latte Mix, Chai Tea	17.0g	32.0	60	16.0g	15.0g	0.0g	0.0g	0.0g
Chai Tea Latte Mix, Chai Tea Brand: MCSTEVEN'S Category: POWDERED DRINKS Serving: 17.0g BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OREGON CHAI, INC. Powdered Drinks Chai Tea Latte Powdere... Chai Tea Latte Powdered Mix, Vanilla Chai Tea Latte Powdered Mix, Vanilla OREGON CHAI, INC. Powdered Drinks Chai Tea Latte Powdered Mix, Vanilla Chai Tea Latte Powdered Mix, Vanilla Chai Tea Latte Powdered Mix, Vanilla	28.0g	47.06	110	24.0g	22.0g	0.0g	1.0g	2.0g
Chai Tea Latte Powdered Mix, Vanilla Brand: OREGON CHAI Category: POWDERED DRINKS Serving: 28.0g BSI 47.06 Carbs 24.0g Sugar 22.0g Fiber 0.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	OREGON CHAI, INC. Powdered Drinks Chai Tea Latte Powdere... Chai Tea Latte Powdered Mix, Vanilla Chai Tea Latte Powdered Mix, Vanilla OREGON CHAI, INC. Powdered Drinks Chai Tea Latte Powdered Mix, Vanilla Chai Tea Latte Powdered Mix, Vanilla Chai Tea Latte Powdered Mix, Vanilla	28.0g	47.06	110	24.0g	22.0g	0.0g	1.0g	2.0g
Chai Tea Latte Powdered Mix, Vanilla Brand: OREGON CHAI Category: POWDERED DRINKS Serving: 28.0g BSI 47.06 Carbs 24.0g Sugar 22.0g Fiber 0.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	OREGON CHAI, INC. Powdered Drinks Chai Tea Latte, The Or... Chai Tea Latte, The Original Chai Tea Latte, The Original OREGON CHAI, INC. Powdered Drinks Chai Tea Latte, The Original Chai Tea Latte, The Original Chai Tea Latte, The Original	15.0g	19.07	70	10.0g	10.0g	0.0g	2.0g	2.0g
Chai Tea Latte, The Original Brand: OREGON CHAI Category: POWDERED DRINKS Serving: 15.0g BSI 19.07 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	OREGON CHAI, INC. Powdered Drinks Chai Tea Latte, The Or... Chai Tea Latte, The Original Chai Tea Latte, The Original OREGON CHAI, INC. Powdered Drinks Chai Tea Latte, The Original Chai Tea Latte, The Original Chai Tea Latte, The Original	31.0g	53.04	130	27.0g	25.0g	0.0g	1.0g	2.0g
Chai Tea Latte, The Original Brand: OREGON CHAI Category: POWDERED DRINKS Serving: 31.0g BSI 53.04 Carbs 27.0g Sugar 25.0g Fiber 0.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	OREGON CHAI, INC. Powdered Drinks Chai Tea Latte, Vanilla Chai Tea Latte, Vanilla Chai Tea Latte, Vanilla OREGON CHAI, INC. Powdered Drinks Chai Tea Latte, Vanilla Chai Tea Latte, Vanilla Chai Tea Latte, Vanilla	34.0g	57.06	130	29.0g	27.0g	0.0g	1.0g	2.0g
Chai Tea Latte, Vanilla Brand: OREGON CHAI Category: POWDERED DRINKS Serving: 34.0g BSI 57.06 Carbs 29.0g Sugar 27.0g Fiber 0.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Powdered Drinks Chai, Vanilla Caramel ... Chai, Vanilla Caramel Latte Chai, Vanilla Caramel Latte STARBUCKS COFFEE COMPANY Powdered Drinks Chai, Vanilla Caramel Latte Chai, Vanilla Caramel Latte Chai, Vanilla Caramel Latte	240.0ml	43.84	120	22.0g	20.0g	0.0g	2.5g	3.0g
Chai, Vanilla Caramel Latte Brand: TAZO Category: POWDERED DRINKS Serving: 240.0ml BSI 43.84 Carbs 22.0g Sugar 20.0g Fiber 0.0g Fat 2.5g Protein 3.0g
Save to Collection Amazon	TWO RIVERS COFFEE LLC Powdered Drinks Charleston Chew, Hot C... Charleston Chew, Hot Cocoa, Vanilla Nougat, Vanilla Nougat Charleston Chew, Hot Cocoa, Vanilla Nougat, Vanilla Nougat TWO RIVERS COFFEE LLC Powdered Drinks Charleston Chew, Hot Cocoa, Vanilla N... Charleston Chew, Hot Cocoa, Vanilla Nougat, Vanilla Nougat Charleston Chew, Hot Cocoa, Vanilla Nougat, Vanilla Nougat	15.0g	17.21	70	10.0g	5.0g	1.0g	3.0g	1.0g
Charleston Chew, Hot Cocoa, Vanilla Nougat, Vanilla Nougat Brand: CHARLESTON CHEW Category: POWDERED DRINKS Serving: 15.0g BSI 17.21 Carbs 10.0g Sugar 5.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Powdered Drinks Cheery Cherry Drink Mix Cheery Cherry Drink Mix Cheery Cherry Drink Mix SCHNUCK MARKETS, INC. Powdered Drinks Cheery Cherry Drink Mix Cheery Cherry Drink Mix Cheery Cherry Drink Mix	17.0g	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Cheery Cherry Drink Mix Brand: SCHNUCKS Category: POWDERED DRINKS Serving: 17.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CHERIBUNDI, INC. Powdered Drinks Cheribundi, The Cherry... Cheribundi, The Cherry Lemonade Refresh Juice Cheribundi, The Cherry Lemonade Refresh Juice CHERIBUNDI, INC. Powdered Drinks Cheribundi, The Cherry Lemonade Refre... Cheribundi, The Cherry Lemonade Refresh Juice Cheribundi, The Cherry Lemonade Refresh Juice	240.0ml	38.02	79	19.0g	18.0g	0.0g	0.0g	0.0g
Cheribundi, The Cherry Lemonade Refresh Juice Brand: CHERIBUNDI Category: POWDERED DRINKS Serving: 240.0ml BSI 38.02 Carbs 19.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Cherry Caffeine Free D... Cherry Caffeine Free Drink Mix, Cherry Cherry Caffeine Free Drink Mix, Cherry KRAFT HEINZ FOODS COMPANY Powdered Drinks Cherry Caffeine Free Drink Mix, Cherry Cherry Caffeine Free Drink Mix, Cherry Cherry Caffeine Free Drink Mix, Cherry	17.0g	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Cherry Caffeine Free Drink Mix, Cherry Brand: KOOL-AID Category: POWDERED DRINKS Serving: 17.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Cherry Caffeine Free D... Cherry Caffeine Free Drink Mix, Cherry Cherry Caffeine Free Drink Mix, Cherry KRAFT HEINZ FOODS COMPANY Powdered Drinks Cherry Caffeine Free Drink Mix, Cherry Cherry Caffeine Free Drink Mix, Cherry Cherry Caffeine Free Drink Mix, Cherry	26.0g	52.0	100	26.0g	25.0g	0.0g	0.0g	0.0g
Cherry Caffeine Free Drink Mix, Cherry Brand: KOOL-AID Category: POWDERED DRINKS Serving: 26.0g BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCSTEVEN'S INC. Powdered Drinks Cherry Cocoa Mix, Cherry Cherry Cocoa Mix, Cherry Cherry Cocoa Mix, Cherry MCSTEVEN'S INC. Powdered Drinks Cherry Cocoa Mix, Cherry Cherry Cocoa Mix, Cherry Cherry Cocoa Mix, Cherry	25.0g	43.65	80	23.0g	20.0g	1.0g	0.0g	1.0g
Cherry Cocoa Mix, Cherry Brand: MCSTEVEN'S Category: POWDERED DRINKS Serving: 25.0g BSI 43.65 Carbs 23.0g Sugar 20.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Powdered Drinks Cherry Drink Mix Cherry Drink Mix Cherry Drink Mix TOPCO ASSOCIATES, INC. Powdered Drinks Cherry Drink Mix Cherry Drink Mix Cherry Drink Mix	17.0g	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Cherry Drink Mix Brand: FOOD CLUB Category: POWDERED DRINKS Serving: 17.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Cherry Drink Mix, Cherry Cherry Drink Mix, Cherry Cherry Drink Mix, Cherry KRAFT HEINZ FOODS COMPANY Powdered Drinks Cherry Drink Mix, Cherry Cherry Drink Mix, Cherry Cherry Drink Mix, Cherry	29.0g	58.0	110	29.0g	28.0g	0.0g	0.0g	0.0g
Cherry Drink Mix, Cherry Brand: KOOL-AID Category: POWDERED DRINKS Serving: 29.0g BSI 58.0 Carbs 29.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Powdered Drinks Cherry Endurance Formu... Cherry Endurance Formula Thirst Quencher Powder, Cherry Cherry Endurance Formula Thirst Quencher Powder, Cherry THE QUAKER OATS CO./GATORADE-VAN CAMP Powdered Drinks Cherry Endurance Formula Thirst Quenc... Cherry Endurance Formula Thirst Quencher Powder, Cherry Cherry Endurance Formula Thirst Quencher Powder, Cherry	25.0g	46.0	90	23.0g	14.0g	0.0g	0.0g	0.0g
Cherry Endurance Formula Thirst Quencher Powder, Cherry Brand: GATORADE Category: POWDERED DRINKS Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KOOL-AID SINGLES Powdered Drinks Cherry Flavor Drink Mi... Cherry Flavor Drink Mix, Cherry Cherry Flavor Drink Mix, Cherry KOOL-AID SINGLES Powdered Drinks Cherry Flavor Drink Mix, Cherry Cherry Flavor Drink Mix, Cherry Cherry Flavor Drink Mix, Cherry	16.0g	30.0	60	15.0g	14.0g	0.0g	0.0g	0.0g
Cherry Flavor Drink Mix, Cherry Brand: KOOL-AID SINGLES Category: POWDERED DRINKS Serving: 16.0g BSI 30.0 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Powdered Drinks Cherry Flavored Endura... Cherry Flavored Endurance Formula Thirst Quencher Powder, Cherry Cherry Flavored Endurance Formula Thirst Quencher Powder, Cherry THE QUAKER OATS CO./GATORADE-VAN CAMP Powdered Drinks Cherry Flavored Endurance Formula Thi... Cherry Flavored Endurance Formula Thirst Quencher Powder, Cherry Cherry Flavored Endurance Formula Thirst Quencher Powder, Cherry	24.0g	44.0	90	22.0g	13.0g	0.0g	0.0g	0.0g
Cherry Flavored Endurance Formula Thirst Quencher Powder, Cherry Brand: GATORADE Category: POWDERED DRINKS Serving: 24.0g BSI 44.0 Carbs 22.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Chai Tea Latte Blend With Milk Creamer T Disc, Chai Tea Latte

Chai Tea Latte Drink Mix Single Serve Cups, Chai Tea

Chai Tea Latte Mix, Chai Tea

Chai Tea Latte Powdered Mix, Vanilla

Chai Tea Latte Powdered Mix, Vanilla

Chai Tea Latte, The Original

Chai Tea Latte, The Original

Chai Tea Latte, Vanilla

Chai, Vanilla Caramel Latte

Charleston Chew, Hot Cocoa, Vanilla Nougat, Vanilla Nougat

Cheery Cherry Drink Mix

Cheribundi, The Cherry Lemonade Refresh Juice

Cherry Caffeine Free Drink Mix, Cherry

Cherry Caffeine Free Drink Mix, Cherry

Cherry Cocoa Mix, Cherry

Cherry Drink Mix

Cherry Drink Mix, Cherry

Cherry Endurance Formula Thirst Quencher Powder, Cherry

Cherry Flavor Drink Mix, Cherry

Cherry Flavored Endurance Formula Thirst Quencher Powder, Cherry