Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
|
28.0g | 30.38 | 140 | 17.0g | 1.0g | 8.0g | ||
|
|
New Zealand Protein Smoothie Powder, Chocolate
WHITE CLOUD NUTRITION LLC
Powdered Drinks
New Zealand Protein Smoothie Powder, Chocolate
WHITE CLOUD NUTRITION LLC
Powdered Drinks
|
40.0g | 27.62 | 140 | 19.0g | 4.0g | 2.5g | ||
|
|
Hot Cocoa, Chocolate Almond
TRILLIANT FOOD AND NUTRITION, LLC
Powdered Drinks
Hot Cocoa, Chocolate Almond
TRILLIANT FOOD AND NUTRITION, LLC
Powdered Drinks
|
15.0g | 13.24 | 70 | 8.0g | 1.0g | 4.0g | ||
|
|
|
28.0g | 43.27 | 100 | 24.0g | 2.0g | 0.5g | ||
|
|
Rich Chocolate Flavor Mini Marshmallow Hot Cocoa Mix, Rich Chocolate
NESTLE USA INC.
Powdered Drinks
Rich Chocolate Flavor Mini Marshmallow Hot Cocoa Mix, Rich Chocolate
NESTLE USA INC.
Powdered Drinks
|
20.0g | 29.25 | 80 | 16.0g | 1.0g | 2.0g | ||
|
|
|
26.0g | 30.24 | 130 | 17.0g | 1.0g | 7.0g | ||
|
|
Aloe & Irish Sea Moss Smoothie Booster, Aloe & Irish Sea Moss
HUSHUP AND HUSTLE, LLC
Powdered Drinks
Aloe & Irish Sea Moss Smoothie Booster, Aloe & Irish Sea Moss
HUSHUP AND HUSTLE, LLC
Powdered Drinks
|
31.0g | 13.1 | 130 | 11.0g | 4.0g | 8.0g | ||
|
|
Hot Cocoa Drink Mix, Dark Chocolate
MCILHENNY COMPANY
Powdered Drinks
|
15.0g | 21.37 | 60 | 12.0g | 1.0g | 1.5g | ||
|
|
|
35.0g | 56.81 | 140 | 30.0g | 1.0g | 2.0g | ||
|
|
|
30.0g | 49.1 | 120 | 26.0g | 1.0g | 1.0g | ||
|
|
Vanilla Bean Flavored Plant Protein Powder Blend, Vanilla Bean
LEPRINO PERFORMANCE BRANDS, LLC
Powdered Drinks
Vanilla Bean Flavored Plant Protein Powder Blend, Vanilla Bean
LEPRINO PERFORMANCE BRANDS, LLC
Powdered Drinks
|
36.0g | 5.08 | 140 | 4.0g | 1.0g | 3.0g | ||
|
|
|
28.0g | 45.57 | 110 | 25.0g | 2.0g | 0.5g | ||
|
|
Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate
TRILLIANT FOOD AND NUTRITION, LLC
Powdered Drinks
Milk Chocolate Flavored Hot Cocoa Mix Single Serve Cocoa Cups, Milk Chocolate
TRILLIANT FOOD AND NUTRITION, LLC
Powdered Drinks
|
15.0g | 15.3 | 70 | 9.0g | 1.0g | 3.0g | ||
|
|
1 Step Mocha Latte Beverage Mix K Cup Pods, Mocha
GREEN MOUNTAIN COFFEE ROASTERS, INC.
Powdered Drinks
1 Step Mocha Latte Beverage Mix K Cup Pods, Mocha
GREEN MOUNTAIN COFFEE ROASTERS, INC.
Powdered Drinks
|
21.0g | 20.86 | 100 | 12.0g | 1.0g | 4.5g | ||
|
|
Sundae Fundae Latte Beverage Mix Coffee K Cup Pods
GREEN MOUNTAIN COFFEE ROASTERS, INC.
Powdered Drinks
Sundae Fundae Latte Beverage Mix Coffee K Cup Pods
GREEN MOUNTAIN COFFEE ROASTERS, INC.
Powdered Drinks
|
19.5g | 18.98 | 80 | 11.0g | 1.0g | 4.0g | ||
|
|
Hot Cocoa Cafe Style Drink Mix, Chocolate
MASSIMO ZANETTI BEVERAGE USA, INC.
Powdered Drinks
Hot Cocoa Cafe Style Drink Mix, Chocolate
MASSIMO ZANETTI BEVERAGE USA, INC.
Powdered Drinks
|
20.0g | 27.3 | 80 | 15.0g | 1.0g | 2.0g | ||
|
|
Vanilla 100% Whey Ready Protein Powder, Vanilla
THE CRONS BRAND
Powdered Drinks
Vanilla 100% Whey Ready Protein Powder, Vanilla
THE CRONS BRAND
Powdered Drinks
|
31.0g | 3.34 | 120 | 3.0g | 1.0g | 1.5g | ||
|
|
Matcha Zen Flavored Toasted Coconut, Pineapple, Matcha Green Tea Superfood Shot & Granola Mix, Matcha Zen
THE KELLOGG COMPANY
Powdered Drinks
Matcha Zen Flavored Toasted Coconut, Pineapple, Matcha Green Tea Superfood Shot & Granola Mix, Matcha Zen
THE KELLOGG COMPANY
Powdered Drinks
|
25.0g | 24.6 | 110 | 15.0g | 2.0g | 5.0g | ||
|
|
Hy Vee, Hot Cocoa, Salted Caramel, Salted Caramel
HY-VEE, INC.
Powdered Drinks
Hy Vee, Hot Cocoa, Salted Caramel, Salted Caramel
HY-VEE, INC.
Powdered Drinks
|
15.0g | 19.32 | 60 | 11.0g | 1.0g | 2.0g | ||
|
|
Dark Chocolate Hot Cocoa Mix, Dark Chocolate
H E BUTT GROCERY COMPANY
Powdered Drinks
Dark Chocolate Hot Cocoa Mix, Dark Chocolate
H E BUTT GROCERY COMPANY
Powdered Drinks
|
28.0g | 39.06 | 110 | 22.0g | 2.0g | 0.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.