What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BJ'S WHOLESALE CLUB / CORPORATE BRANDS Pre Packaged Fruit & Vegetables Asparagus Asparagus Asparagus BJ'S WHOLESALE CLUB / CORPORATE BRANDS Pre Packaged Fruit & Vegetables Asparagus Asparagus Asparagus	90.0g	2.02	15	3.0g	2.0g	2.0g	0.0g	2.0g
Asparagus Brand: WELLSLEY FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 90.0g BSI 2.02 Carbs 3.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	PRICE CHOPPER SUPERMARKETS Pre Packaged Fruit & Vegetables Asparagus, Broccoli & ... Asparagus, Broccoli & Pepper Saute Asparagus, Broccoli & Pepper Saute PRICE CHOPPER SUPERMARKETS Pre Packaged Fruit & Vegetables Asparagus, Broccoli & Pepper Saute Asparagus, Broccoli & Pepper Saute Asparagus, Broccoli & Pepper Saute	85.0g	5.89	25	5.0g	1.0g	2.0g	0.0g	2.0g
Asparagus, Broccoli & Pepper Saute Brand: PRICE CHOPPER Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 5.89 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	SAFEWAY, INC. Pre Packaged Fruit & Vegetables Asparagus Medley, Aspa... Asparagus Medley, Asparagus Asparagus Medley, Asparagus SAFEWAY, INC. Pre Packaged Fruit & Vegetables Asparagus Medley, Asparagus Asparagus Medley, Asparagus Asparagus Medley, Asparagus	85.0g	7.92	20	5.0g	2.0g	1.0g	0.0g	2.0g
Asparagus Medley, Asparagus Brand: SAFEWAY Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.92 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Asparagus, Mushrooms A... Asparagus, Mushrooms And Peppers Asparagus, Mushrooms And Peppers RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Asparagus, Mushrooms And Peppers Asparagus, Mushrooms And Peppers Asparagus, Mushrooms And Peppers	85.0g	5.94	20	4.0g	2.0g	1.0g	0.0g	2.0g
Asparagus, Mushrooms And Peppers Brand: WHOLE FOODS MARKET Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 5.94 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	SANG LABS, INC. Pre Packaged Fruit & Vegetables Asparagus Potato Blend... Asparagus Potato Blend, Asparagus Asparagus Potato Blend, Asparagus SANG LABS, INC. Pre Packaged Fruit & Vegetables Asparagus Potato Blend, Asparagus Asparagus Potato Blend, Asparagus Asparagus Potato Blend, Asparagus	85.0g	15.84	45	10.0g	2.0g	2.0g	0.0g	2.0g
Asparagus Potato Blend, Asparagus Brand: SANG LABS, INC. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 15.84 Carbs 10.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	MARKET CUTS LLC Pre Packaged Fruit & Vegetables Asparagus Saute Asparagus Saute Asparagus Saute MARKET CUTS LLC Pre Packaged Fruit & Vegetables Asparagus Saute Asparagus Saute Asparagus Saute	86.0g	5.91	20	4.0g	2.0g	1.0g	0.0g	2.0g
Asparagus Saute Brand: FRESHLY MADE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 86.0g BSI 5.91 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	HARRIS-TEETER INC. Pre Packaged Fruit & Vegetables Asparagus Saute Asparagus Saute Asparagus Saute HARRIS-TEETER INC. Pre Packaged Fruit & Vegetables Asparagus Saute Asparagus Saute Asparagus Saute	85.0g	3.91	20	4.0g	2.0g	2.0g	0.0g	2.0g
Asparagus Saute Brand: HARRIS TEETER Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.91 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Asparagus Saute Asparagus Saute Asparagus Saute RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Asparagus Saute Asparagus Saute Asparagus Saute	85.0g	7.92	20	5.0g	2.0g	1.0g	0.0g	2.0g
Asparagus Saute Brand: RALEY'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.92 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	HEALING MD Pre Packaged Fruit & Vegetables Asparagus Saute Asparagus Saute Asparagus Saute HEALING MD Pre Packaged Fruit & Vegetables Asparagus Saute Asparagus Saute Asparagus Saute	269.0g	21.69	70	15.0g	7.0g	4.0g	15.0g	5.0g
Asparagus Saute Brand: HEALING MD Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 269.0g BSI 21.69 Carbs 15.0g Sugar 7.0g Fiber 4.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Asparagus & Shredded C... Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Asparagus & Shredded Carrots With Gar... Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter	235.0g	21.62	181	18.0g	6.0g	7.1g	11.0g	7.0g
Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter Brand: COUNTRY FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 235.0g BSI 21.62 Carbs 18.0g Sugar 6.0g Fiber 7.1g Fat 11.0g Protein 7.0g
Save to Collection Amazon	TEXTILE DECOR USA INC Pre Packaged Fruit & Vegetables Asparagus Spears Asparagus Spears Asparagus Spears TEXTILE DECOR USA INC Pre Packaged Fruit & Vegetables Asparagus Spears Asparagus Spears Asparagus Spears	235.0g	8.1	45	9.0g	4.0g	4.9g	0.0g	5.0g
Asparagus Spears Brand: TEXTILE DECOR USA INC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 235.0g BSI 8.1 Carbs 9.0g Sugar 4.0g Fiber 4.9g Fat 0.0g Protein 5.0g
Save to Collection Amazon	USDA Branded Pre Packaged Fruit & Vegetables Asparagus Spears Asparagus Spears USDA Branded Pre Packaged Fruit & Vegetables Asparagus Spears Asparagus Spears	85.0g	1.91	15	3.0g	1.0g	2.0g	0.0g	2.0g
Asparagus Spears Brand: ARCHER FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Pre Packaged Fruit & Vegetables Asparagus Spears Asparagus Spears Asparagus Spears TOPCO ASSOCIATES, INC. Pre Packaged Fruit & Vegetables Asparagus Spears Asparagus Spears Asparagus Spears	84.0g	1.96	15	3.0g	2.0g	2.0g	0.0g	2.0g
Asparagus Spears Brand: BASKET & BUSHEL Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 84.0g BSI 1.96 Carbs 3.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	TARGET STORES Pre Packaged Fruit & Vegetables Asparagus Spears, Onio... Asparagus Spears, Onion, Green & Red Peppers Stir Fry Vegetable Blend, Asparagus Asparagus Spears, Onion, Green & Red Peppers Stir Fry Vegetable Blend, Asparagus TARGET STORES Pre Packaged Fruit & Vegetables Asparagus Spears, Onion, Green & Red ... Asparagus Spears, Onion, Green & Red Peppers Stir Fry Vegetable Blend, Asparagus Asparagus Spears, Onion, Green & Red Peppers Stir Fry Vegetable Blend, Asparagus	85.0g	5.9	25	5.0g	3.0g	2.0g	0.0g	1.0g
Asparagus Spears, Onion, Green & Red Peppers Stir Fry Vegetable Blend, Asparagus Brand: ARCHER FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 5.9 Carbs 5.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Asparagus Spears Steam... Asparagus Spears Steaming Bag Asparagus Spears Steaming Bag TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Asparagus Spears Steaming Bag Asparagus Spears Steaming Bag Asparagus Spears Steaming Bag	85.0g	5.97	20	3.0g	2.0g	0.0g	0.0g	2.0g
Asparagus Spears Steaming Bag Brand: READY CHEF GO! Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 5.97 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Asparagus Tips With Bu... Asparagus Tips With Butter Boy French Butter, French Butter Asparagus Tips With Butter Boy French Butter, French Butter WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Asparagus Tips With Butter Boy French... Asparagus Tips With Butter Boy French Butter, French Butter Asparagus Tips With Butter Boy French Butter, French Butter	198.0g	5.97	240	7.0g	4.0g	4.0g	22.0g	4.0g
Asparagus Tips With Butter Boy French Butter, French Butter Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 198.0g BSI 5.97 Carbs 7.0g Sugar 4.0g Fiber 4.0g Fat 22.0g Protein 4.0g
Save to Collection Amazon	CHILD'S PLAY INC. Pre Packaged Fruit & Vegetables Asparagus W/Garlic Her... Asparagus W/Garlic Herb Butter Steamer Asparagus W/Garlic Herb Butter Steamer CHILD'S PLAY INC. Pre Packaged Fruit & Vegetables Asparagus W/Garlic Herb Butter Steamer Asparagus W/Garlic Herb Butter Steamer Asparagus W/Garlic Herb Butter Steamer	106.0g	3.91	80	4.0g	2.0g	2.0g	7.0g	2.0g
Asparagus W/Garlic Herb Butter Steamer Brand: QUICK & EASY Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 106.0g BSI 3.91 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	ORGANICGIRL, LLC Pre Packaged Fruit & Vegetables A Superfood Salad With... A Superfood Salad With Tender, Tasty Baby Kale A Superfood Salad With Tender, Tasty Baby Kale ORGANICGIRL, LLC Pre Packaged Fruit & Vegetables A Superfood Salad With Tender, Tasty ... A Superfood Salad With Tender, Tasty Baby Kale A Superfood Salad With Tender, Tasty Baby Kale	85.0g	5.89	25	5.0g	1.0g	2.0g	0.0g	2.0g
A Superfood Salad With Tender, Tasty Baby Kale Brand: ORGANICGIRL Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 5.89 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	SIMPLY NATURE Pre Packaged Fruit & Vegetables A Sweet & Bold Power G... A Sweet & Bold Power Green Chopped Kale A Sweet & Bold Power Green Chopped Kale SIMPLY NATURE Pre Packaged Fruit & Vegetables A Sweet & Bold Power Green Chopped Kale A Sweet & Bold Power Green Chopped Kale A Sweet & Bold Power Green Chopped Kale	85.0g	7.97	40	7.0g	2.0g	3.0g	1.0g	4.0g
A Sweet & Bold Power Green Chopped Kale Brand: SIMPLY NATURE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.97 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	SIMPLY NATURE Pre Packaged Fruit & Vegetables A Sweet & Bold Power G... A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green SIMPLY NATURE Pre Packaged Fruit & Vegetables A Sweet & Bold Power Green Chopped Ka... A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green	85.0g	7.97	50	7.0g	2.0g	3.0g	1.0g	4.0g
A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green Brand: SIMPLY NATURE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.97 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 1.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Asparagus

Asparagus, Broccoli & Pepper Saute

Asparagus Medley, Asparagus

Asparagus, Mushrooms And Peppers

Asparagus Potato Blend, Asparagus

Asparagus Saute

Asparagus Saute

Asparagus Saute

Asparagus Saute

Asparagus & Shredded Carrots With Garlic Butter, Garlic Butter

Asparagus Spears

Asparagus Spears

Asparagus Spears

Asparagus Spears, Onion, Green & Red Peppers Stir Fry Vegetable Blend, Asparagus

Asparagus Spears Steaming Bag

Asparagus Tips With Butter Boy French Butter, French Butter

Asparagus W/Garlic Herb Butter Steamer

A Superfood Salad With Tender, Tasty Baby Kale

A Sweet & Bold Power Green Chopped Kale

A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green

Frequently Asked Questions

What are Pre Packaged Fruit & Vegetables?

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?