What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Red Grapes Chinook Wines Red Grapes Chinook Wines	85.0g	15.0g	1.0g	0.0g	1.0g	0.0g	60
Full Name Red Grapes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 19	Deluxe Fruit Medley Russ Davis Wholesale Deluxe Fruit Medley Russ Davis Wholesale	140.0g	14.0g	1.0g	0.0g	0.0g	11.0g	50
Full Name Deluxe Fruit Medley Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 7	Shallots Christopher Ranch Llc Shallots Christopher Ranch Llc	30.0g	4.0g	0.5g	0.0g	0.0g	2.0g	20
Full Name Shallots Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Organic, Red Sliced Apples,... Wakefern Food Corporation Organic, Red Sliced Apples, Red Wakefern Food Corporation	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Organic, Red Sliced Apples, Red Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Alfalfa Sprouts Pearson Foods Corporation Alfalfa Sprouts Pearson Foods Corporation	28.0g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Alfalfa Sprouts Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Red Apple Slices Safeway Fresh Foods, Llc Red Apple Slices Safeway Fresh Foods, Llc	85.0g	12.0g	2.0g	0.0g	0.0g	9.0g	45
Full Name Red Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 34	Organic Pineapple Chunks Pacific Coast Fruit Organic Pineapple Chunks Pacific Coast Fruit	140.0g	17.0g	0.0g	0.0g	1.0g	12.0g	60
Full Name Organic Pineapple Chunks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Power Greens Taylor Fresh Foods, Inc. Power Greens Taylor Fresh Foods, Inc.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	25
Full Name Power Greens Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Bites Juicy Red Apple Chiquita Brands, Llc Bites Juicy Red Apple Chiquita Brands, Llc	56.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Bites Juicy Red Apple Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	50/50 Organic Baby Spinach,... Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Spring Mix Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name 50/50 Organic Baby Spinach, Spring Mix Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Celery Sticks Green Wave Farms, Llc Organic Celery Sticks Green Wave Farms, Llc	100.0g	4.0g	2.0g	0.0g	0.0g	2.0g	15
Full Name Organic Celery Sticks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 29	Materne Gogo Squeez Fruit O... Gogo Squeez Materne Gogo Squeez Fruit On The Go Variety Pack, 3.2 Oz, 12 Count Gogo Squeez	90.0g	16.0g	3.0g	0.0g	0.0g	13.0g	70
Full Name Materne Gogo Squeez Fruit On The Go Variety Pack, 3.2 Oz, 12 Count Details Ingredients: 11 Pre Packaged Fruit & Vegetables Branded Analysis 29 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 32	Sweet & Juicy Gala Apple Sl... Country Fresh Inc. Sweet & Juicy Gala Apple Slices Country Fresh Inc.	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Sweet & Juicy Gala Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Apples Sweetango Wegmans Food Markets, Inc. Apples Sweetango Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Apples Sweetango Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Winter Mix Salad Greens Tessemae's Llc Winter Mix Salad Greens Tessemae's Llc	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Winter Mix Salad Greens Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Santa Barbara Escarole, End... Smart & Final Iris Corporation Santa Barbara Escarole, Endive, Radicchio Smart & Final Iris Corporation	85.0g	3.0g	2.0g	0.0g	1.0g	0.0g	15
Full Name Santa Barbara Escarole, Endive, Radicchio Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Hand Picked Apples, Apples Eckert Orchards, Inc. Hand Picked Apples, Apples Eckert Orchards, Inc.	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Hand Picked Apples, Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 23	Sliced Red Apples C.H. Robinson Company Sliced Red Apples C.H. Robinson Company	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Sliced Red Apples Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 34	Jonamac Mild & Sweet Apples Wegmans Food Markets, Inc. Jonamac Mild & Sweet Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Jonamac Mild & Sweet Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Jonagold Crisp, Spicy & Swe... Wegmans Food Markets, Inc. Jonagold Crisp, Spicy & Sweet Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Jonagold Crisp, Spicy & Sweet Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management