What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Mixed Greens Mccall Farms Inc Mixed Greens Mccall Farms Inc	85.0g	5.0g	3.0g	0.0g	2.0g	0.0g	25
Full Name Mixed Greens Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spicy Sprouts Kwokcheng Enterprise Inc. Spicy Sprouts Kwokcheng Enterprise Inc.	85.0g	4.0g	2.0g	0.0g	3.0g	0.0g	25
Full Name Spicy Sprouts Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fresh & Tender Spinach Publix Super Markets, Inc. Fresh & Tender Spinach Publix Super Markets, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Fresh & Tender Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	El Ideal, Jocote Ciruela Re... Poulsen Investments, Llc El Ideal, Jocote Ciruela Red Baron Plum Poulsen Investments, Llc	73.0g	11.0g	0.3g	0.0g	0.0g	5.0g	44
Full Name El Ideal, Jocote Ciruela Red Baron Plum Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Baby Sweet Leaf Spring Orga... H E Butt Grocery Company Baby Sweet Leaf Spring Organic Blend H E Butt Grocery Company	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Baby Sweet Leaf Spring Organic Blend Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mixed Greens & Spinach Salad Green Chemical Products Inc. Mixed Greens & Spinach Salad Green Chemical Products Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Mixed Greens & Spinach Salad Details Ingredients: 11 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pamana, Kangkong Fortune Commercial Corp Pamana, Kangkong Fortune Commercial Corp	84.0g	3.0g	2.0g	0.0g	2.0g	0.0g	15
Full Name Pamana, Kangkong Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 31	Baby Red Potatoes Save Mart Supermarkets Inc. Baby Red Potatoes Save Mart Supermarkets Inc.	110.0g	19.0g	2.0g	0.0g	2.0g	0.0g	80
Full Name Baby Red Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 31 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 24	Fuji Apple Slices, Fuji Arctic Fuji Apple Slices, Fuji Arctic	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Fuji Apple Slices, Fuji Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 5	Mighty Micro Mix Agbotic, Inc Mighty Micro Mix Agbotic, Inc	42.5g	2.0g	1.0g	0.0g	2.0g	0.0g	15
Full Name Mighty Micro Mix Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 9	Fresh Jicama Sticks Orto Foods Inc Fresh Jicama Sticks Orto Foods Inc	88.0g	8.0g	4.0g	0.0g	1.0g	0.0g	35
Full Name Fresh Jicama Sticks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 100	Yellow Dried Potato Peruvian Import Company Yellow Dried Potato Peruvian Import Company	42.5g	31.0g	1.0g	0.0g	1.0g	0.0g	137
Full Name Yellow Dried Potato Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 26	Sliced In Extra Light Syrup... Del Monte Foods Inc. Sliced In Extra Light Syrup Cling Peaches Del Monte Foods Inc.	124.0g	17.0g	1.0g	0.0g	0.0g	15.0g	69
Full Name Sliced In Extra Light Syrup Cling Peaches Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 34	Crispin Apples Wegmans Food Markets, Inc. Crispin Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Crispin Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 18	Fresh Pineapple Spears Del Monte Fresh Produce N.A., Inc. Fresh Pineapple Spears Del Monte Fresh Produce N.A., Inc.	77.0g	10.0g	1.0g	0.0g	0.0g	8.0g	40
Full Name Fresh Pineapple Spears Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 17	Sweet Onions Wakefern Food Corporation Sweet Onions Wakefern Food Corporation	150.0g	16.0g	3.0g	0.0g	1.0g	0.0g	60
Full Name Sweet Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 64	Whole Purple Plums In Heavy... Harris Teeter Inc. Whole Purple Plums In Heavy Syrup Harris Teeter Inc.	140.0g	33.0g	1.0g	0.0g	0.0g	31.0g	130
Full Name Whole Purple Plums In Heavy Syrup Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 64 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 28	Organic Crimson Goldfinger,... Cinacia L.L.C. Organic Crimson Goldfinger, Fingerling Potatoes Cinacia L.L.C.	85.0g	15.0g	1.0g	0.0g	2.0g	0.0g	70
Full Name Organic Crimson Goldfinger, Fingerling Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 67	Cranberry Roman Beans Iberia Foods Corporation Cranberry Roman Beans Iberia Foods Corporation	40.0g	24.0g	10.0g	0.0g	9.0g	0.0g	130
Full Name Cranberry Roman Beans Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 67 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 30	Restaurant Style Diced With... Bob Evans Farms Inc Restaurant Style Diced With Paprika & Onion Home Fries Bob Evans Farms Inc	85.0g	15.0g	2.0g	0.0g	2.0g	0.0g	70
Full Name Restaurant Style Diced With Paprika & Onion Home Fries Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 30 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management